Yu dɔn ɛva waka insay wan famasi ɔ big bɔks stɔ ɛn pik wan tin we dɛn kin yuz fɔ kia fɔ yu skin, bɔt yu kin kɔnfyus wit di list we gɛt di tin dɛn we dɛn kin yuz fɔ mek di it we dɛn rayt wit smɔl smɔl lɛta dɛn na di bak? Alpha-hydroxy dis, Beta-hydroxy dat, Retinol, peptides ... We yu si dɛn nem ya, sɔm tɛm yu kin wɔnda if na sɔntin we yu de put pan yu skin ɔ na kemikal lab ɛkspiriɛns. Nɔ wɔri, nɔto yu wan de. Bɔku pipul dɛn gɛt dis prɔblɛm. So tide, lɛ wi tɔk bɔt wetin dɛn wɔd ya jɔs min, wetin dɛn de du fɔ yu skin, ɛn aw fɔ pik di rayt wan fɔ yu.
di kayn asid dεm we di skin kin ridyus: AHA dεm εn BHA dεm
Nɔ fred we yu yɛri dɛn nem ya. Ivin if dεn se "acid," dis nכto harsh tin dεm lεk tin dεm we de it batri. Dɛn kin rili bɛnifit di skin, mɔ fɔ pul di day skin sɛl dɛn, fɔ mek di skin fresh ɛn brayt.
Alfa-Haydroksi Asid (AHA) dɛn .
Fɔ tɔk am simpul wan, na dɛn tin ya dɛn kin kɔl "frut asid." Na bikɔs bɔku tɛm dɛn kin mek dɛn wit tin dɛn lɛk shuga ken, frut, ɛn milk. Yu go dɔn yɛri bɔt nem dɛn lɛk Glycolic Acid, Lactic Acid, ɛn Citric Acid . Dis na ɔl kayn AHA.
- Wetin i gud fɔ? Dɛn tin ya fayn fɔ tin dɛn lɛk fayn fayn layn dɛn, pigmɛnt we nɔ de ɔltɛm, ɛn ej spat. Dɛn kin sɔlv jisnɔ ɛn pul di layt we de ɔp pan di day skin sɛl dɛn, ɛn dis kin mek di skin we gɛt wɛlbɔdi ɛn we de shayn ɔnda de sho.
- Tek tɛm! Sɔm pipul dɛn kin gɛt smɔl bɔn ɔ rɛd we dɛn de yuz AHA. Ɛn di tin we impɔtant pas ɔl na dat, di skin kin rili fil bad to di san we yu de yuz dɛn tin ya . So, if yu yuz prɔdak we gɛt AHA na nɛt, yu fɔ mɔs put gud sanskrin di nɛks mɔnin. If nɔto dat, di bad bad san we de na wi kɔntri de mek di skin pwɛl mɔ ɛn mɔ.
If yu na nyu pɔsin fɔ yuz AHA, bigin wit smɔl kɔnsɛntreshɔn. Put am ɛvri ɔda de fɔs, dɔn smɔl smɔl yu fɔ yuz am ɛvride wans yu skin dɔn yus to am.
Beta-haydroksi asid (BHA) .
Di men wan we pipul dɛn lɛk pas ɔl na dis kategori na Salicylic Acid . I go mɔs bi se bɔku pipul dɛn we de dil wit akni sabi dis nem.
- Wetin i gud fɔ? Salicylic Acid kin go dip insay di skin in pores ɛn klin am. Bɔku tɛm, akni kin kam bikɔs ɔyl, dɔti, ɛn day skin sɛl dɛn kin bɔku. Salicylic Acid de sɔlv dɛn tin ya ɛn mek di pores dɛn nɔ klɔg. So, i rili fayn fɔ kɔntrol akni. I de ɛp bak fɔ mek di skin gɛt mɔ ɛn in kɔlɔ.
- Speshal Wɔnin! Pipul dɛn we gɛt alɛji fɔ aspirin nɔ fɔ yuz prɔdak we gɛt Salicylic Acid fɔ ɛni rizin. Na bikɔs dɛn ɔl tu de na di sem kemikal famili. Dɔn bak, mama dɛn we gɛt bɛlɛ ɔ we de gi pikin dɛn bɛlɛ fɔ avɔyd fɔ yuz Salicylic Acid. If yu gɛt ɛni dawt, i go fayn fɔ mek yu tɔk to yu dɔktɔ.
Sɔlv fɔ di skin blemishes ɛn di kɔlɔ we de chenj
Di skin we nɔ de ivin ɛn di skin we gɛt pat na prɔblɛm dɛn we bɔku pipul dɛn kin gɛt. Lɛ wi tek wan luk pan sɔm tin dɛn we go ɛp wi fɔ du dis.
Hydroquinone we gɛt di sik
Bɔku tɛm dis na di men tin we de insay "bleaching creams" ɔ "lightening agents."
- Wetin i gud fɔ? Dɛn kin yuz dɛn fɔ trit dak dak spat na di skin, san spat, ej spat, ɛn wan kɔndishɔn we dɛn kɔl melasma we kin apin bikɔs ɔf di chenj dɛn we di ɔmon dɛn kin chenj (lɛk we uman gɛt bɛlɛ). Fɔ tɔk am simpul wan, i de wok bay we i de ridyus di melanin we de mek di skin dak.
- Tek tɛm: Hydroquinone nɔ fayn fɔ ɔlman. Sɔm pipul dɛn kin gɛt alɛji fɔ am. Dɔn bak, uman dɛn we gɛt bɛlɛ nɔ fɔ yuz am ɔltogɛda. If dɛn tin ya nɔ fayn fɔ yu, yu kin tink bɔt prɔdak dɛn we gɛt Kojic Acid ɔ Niacinamide (vitamin B3) . Bɔt i bɛtɛ fɔ aks dɔktɔ we de mɛn yu skin bifo yu yuz ɛnitin.
Kojic Asid we dɛn kɔl
Dis na tin bak we de mek yu skin layt lɛk Hydroquinone. Dɛn kin mek am wit wan kayn mɔs. I dɔn bi pɔpul as wan we nɔ at fɔ yuz pas Hydroquinone.
Supasta dɛn we de kɔntrol di sayn dɛn we de sho se pɔsin dɔn ol
Naw lɛ wi tɔk bɔt sɔm pawaful tin dɛn we de ɛp fɔ mek yu nɔ gɛt wrinkles ɛn fɔ mek yu skin nɔ sag.
Retinol we dɛn kɔl
Dis na sɔntin we dɛn mek wit vaytamɛn A. Natin nɔ bad fɔ kɔl am di kiŋ fɔ anti-aging skincare.
- Wetin i gud fɔ? rεtinol kin inkrεs di rεt fכ nyu skin sεl dεm we de tכn. I kin mek bak di kolagen prodyuz, we de gi di skin in tayt ɛn elastik. Dis dɔn mek Retinol de ɛp fɔ ridyus fayn fayn layn dɛn, wrinkles, ɛn di skin tɔyn we nɔ ivin, we de mek di skin tan lɛk se i yɔŋ.
- Retinol vs. Tretinoin: Yu go dɔn yɛri bɔt Retin-A. Da mɛrɛsin de gɛt Tretinoin . I strɔng pas Retinol fa fawe, so yu kin jɔs gɛt am wit prɛskrishɔn . Retinol na wan we nɔ at, we dɛn nɔ kin bay na kɔt.
- Wɔnin:Rɛtinol kin mek bak di skin dray, rɛd, ɛn pul am. So, bigin wit smɔl smɔl tin ɛn smɔl smɔl, yu skin go ebul fɔ bia wit am. Dɛn nɔ kin gi rɛtinol fɔ mama dɛn we gɛt bɛlɛ ɔ we de gi pikin dɛn bɛlɛ.
Vitamin C we de na di bɔdi
Dis na pawaful antiɔksidant, we min se i de ridyus di fri radikal dɛm we de pwɛl di skin frɔm tin dɛm lɛk pɔyushɔn ɛn san layt.
- Wetin i gud fɔ? di big bεnεfit we vaytam in C gεt na dat i kin mek kolagen prodakshכn bכku. Dis kin ɛp fɔ ridyus di wrinkles ɛn blemishes, ɛn gi di skin wan shayn, wɛlbɔdi luk. If yu yuz vaytamɛn C sɛrum ɔnda sanskrin na mɔnin, dat kin mek di san nɔ pwɛl mɔ.
Tin dɛn we de mek di skin wet ɛn mek i strɔng
Mɔstɔ impɔtant fɔ mek yu gɛt wɛlbɔdi.
Hyaluronic Acid we gɛt di sik
We yu yɛri dis nem, yu go no se dis nɔto asid we de dray di skin, i tan lɛk magnet we de atrak ɛn ol mɔstɔ.
- Wetin dis de du? wan Hyaluronic Acid mכlikul kin abzכp εn ol 1000 tεm in wet insay wata. So we dɛn put dis pan di skin, i de ɛp di skin fɔ gɛt di mɔstɔ we i nid, ɛn mek i luk lɛk se i fat ɛn smol. Na tru tru tin we de na wi bɔdi, na wi skin, ɛn na wi jɔyn dɛn. Dis amount de go dɔŋ as wi de ol.
Kɔpa Pɛptid
Pεptayd na sכm sכm pat dεm we de mek di skin.
- Wetin gud fɔ? di kכpa Pεptayd dεm kin εp fכ mek kolagen εn εlastin (di protin we de gi di skin in elastik). Risach dɔn sho se dis kin ɛp fɔ mek di skin strɔng ɛn smol. Bɔt i impɔtant fɔ mɛmba se sɔmtɛm di lab rizɔlt kin pas wetin yu kin gɛt na rial layf.
| Di tin we dɛn yuz fɔ mek di it | Men Fɔnkshɔn | Tin dɛn we wi fɔ tek tɛm wit |
|---|---|---|
| AHA dɛn (Glaykolik, Laktik Asid) . | Fɔ pul di dɛd sɛl dɛn, fɔ mek di skin brayt, fɔ ridyus fayn fayn wrinkles. | Skin kin fil we di san de shayn. Mek shɔ se yu yuz tin fɔ protɛkt yusɛf frɔm di san. |
| BHA (Salislik Asid) . | Akni kɔntrol, pore klinsin. | Nɔ yuz am if yu gɛt alɛji fɔ aspirin. Nɔ fayn fɔ mama dɛn we gɛt bɛlɛ/we de gi pikin dɛn bɛlɛ. |
| Rɛtinol (Vitamin A) . | rεdukshכn fכ di wrinkכl, kolagen prodakshכn, skin rεnyu. | I kin mek di skin dray ɛn rɛd. Start smɔl smɔl. Nɔ fayn fɔ mama dɛn we gɛt bɛlɛ/we de gi pikin in bɛlɛ. |
| Vitamin C we de na di bɔdi | Antioksidant, kolagen prodakshɔn, skin brayt. | Pik wan prɔdak we dɛn pak fayn (we yu put am na layt ɛn briz, i go mek i nɔ gɛt kwaliti igen). |
| Hyaluronic Acid we gɛt di sik | I de mek di skin wet, i de mek di skin ful-ɔp bak. (Mɔstizayza) . | Na smɔl tin dɛn de we wi fɔ rili wɔri bɔt, ɛn bɔku pipul dɛn go fayn. |
Di tin we impɔtant pas ɔl na dat nɔto ɔlman in skin na di sem. Wetin kin wok fɔ wan pɔsin nɔ kin wok fɔ ɔda pɔsin. If yu nɔ shɔ bɔt yu skin kɔndishɔn, go to yu dɔktɔ ɔ dɔktɔ we de mɛn yu skin bifo yu tray ɛni nyu tin. Na di tin we gɛt sɛns ɛn we sef pas ɔl.
Mɛsej we dɛn kin kɛr go na os
- Test bifo yu tray nyu tin: Bifo yu put nyu tin fɔ kia fɔ yu skin na yu fes, put am na smɔl say, lɛk biɛn yu yes, ɛn wet fɔ 24 awa fɔ si if yu gɛt alɛji (patch test).
- Lɛ wi bigin:We yu de yuz strɔng prɔdak lɛk retinol ɛn AHA, yuz dɛn we nɔ bɔku, lɛk tu to tri dez insay di wik, ɛn yu kin yuz am mɔ wans yu skin dɔn yus to dɛn.
- Sanskrin na yu padi: I nɔ mata us skincare yu de yuz, mek am abit fɔ yuz sanskrin insay di de. Dis impɔtant mɔ if yu de yuz AHA ɔ Retinol.
- Go to dɔktɔ: If yu gɛt prɔblɛm lɛk akni ɛn blemish we at fɔ kɔntrol, i bɛtɛ fɔ go to dɔktɔ we de mɛn yu skin pas fɔ spɛn mɔni fɔ gɛs.
- Tek tɛm mɔ if yu gɛt bɛlɛ: If yu gɛt bɛlɛ, yu de tray fɔ gɛt bɛlɛ, ɔ yu de gi pikin in bɛlɛ, tɔk to yu dɔktɔ bifo yu yuz ɛni prɔdak fɔ kia fɔ yu skin. Dɛn nɔ kin yuz Salicylic Acid, Retinoids, ɛn Hydroquinone insay dis tɛm.











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