I rili kɔmɔn fɔ mek wi go wantɛm wantɛm ‘Ha...hah!’. ɛn gɛt kɔf, nɔto so? Sɔntɛnde, wi kin gɛt bɔku kɔf dɛn wan bay wan. Bɔt wetin mek wi kin gɛt dis kɔf? Dis na sayn fɔ se pɔsin sik? Pan ɔl we sɔm pipul dɛn kin shem fɔ dis, fɔ tru, na pat pan di tin dɛn we wi bɔdi kin du fɔ protɛkt wi bɔdi. Lɛ wi fɛn ɔda tin dɛn bɔt dis tide.
Wetin rili na krokodail?
Fɔ tɔk am simpul wan, sniz na we di briz kɔmɔt na yu lɔng dɛn kwik kwik wan tru yu nos ɛn yu mɔt. Wi nɔ go ebul fɔ kɔntrol dis, we min se na tin we wi nɔ want fɔ du . So nɔ ɛva tray fɔ stɔp fɔ sniz we i de kam.
Wetin kin rili apin we wi kin kɔf na we wi kin pul tin dɛn we kin ambɔg wi na wi nos, lɛk dɔst, pɔlin, ɛn dɔti. Dis na wan we we wi bɔdi kin yuz fɔ protɛkt wi frɔm tin dɛn we kin mek wi sik. So, pan ɔl we fɔ kɔf kin mek pɔsin vɛks smɔl, i nɔ kin rili bi sayn fɔ se pɔsin gɛt siriɔs sik.
Wetin mek wi kin gɛt gɔs ɔltɛm?
Bɔku rizin kin de fɔ mek yu kramp. Sɔntɛnde yu kin wɔnda se, "Wetin mek na mi nɔmɔ kin gɛt kramp so?" Si if ɛni wan pan dɛn rizin ya apin to yu.
| Rizin | Tɔk bɔt |
|---|---|
| Alɛji dɛn we pɔsin kin gɛt | Alɛji to tin dɛn lɛk dɔst, kɔba b, animal dɛn we dɛn kin mɛn, ɛn pɔlin kin mek yu gɛt ayv ɔltɛm. |
| Vayral infɛkshɔn dɛn | Nos we de rɔn na kɔmɔn sayn fɔ vayral infɛkshɔn lɛk kɔmɔn kol ɛn influenza. |
| Sɔm mɛrɛsin dɛn | Sɔm sprɛy na di nos, mɔ di wan dɛn we gɛt kɔtikosterɔyd, kin mek pɔsin gɛt ayv. |
| Fɔd we gɛt spays | Sɔm pipul dɛn kin gɛt queasy we dɛn it spays it. |
| Strɛs | Nɔ sɔprayz, yes. We wi strɛs, kemikal dɛn lɛk histamin kin kɔmɔt na di bɔdi, we kin mek wi gɛt ayv we tan lɛk alɛji. |
Yu tink se krokodail kin pas sik?
Yɛs, na fɔ tru. We pɔsin sniz, lɛk 40,000 smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Imajin aw fa dɛn jem dɛn de travul if pɔsin sniz we i de rayd bɔs. Vayrɔs ɛn baktri dɛn de liv insay dɛn drɔp dɛn ya. If ɔda pɔsin blo dis briz, ɔ tɔch say we gɛt dɔti ɛn afta dat i tɔch dɛn nos ɔ mɔt, dɛn kin gɛt di sik.
Di sik dɛm we krokodail kin gɛt na:
- Kɔmɔn kol
- Influɛnsa (flu) .
- Infεkshכn na trot (Strep trot) .
- Infεkshכn we de na di rεspiretכri we dεn kכl RSV (Respiratory Syncytial Virus) .
- Nyumonia
- Meningococcal disease (dis nɔ kin apin so ɔltɛm) .
So, we yu fɔ go waka, i rili impɔtant fɔ kɔba yu mɔt ɛn nos wit hankɛf, ɔ at ɔl yu ɛlb. Dis go protɛkt yu ɛn ɔda pipul dɛn.
Ustɛm a fɔ go to dɔktɔ?
If yu gɛt kol, yu nɔ nid fɔ rɔn go to dɔktɔ fɔ am. Bɔt if yu gɛt ɔda sayn dɛn we de dɔŋ ya wit kol, yu fɔ rili go to dɔktɔ. Na bikɔs i kin bi sayn fɔ ɔda sik.
| Ustɛm fɔ go to dɔktɔ | |
|---|---|
| Fiva | Nɔs ɛn vɔmit |
| I nɔ izi fɔ blo (Dyspnea) . | Hiv dɛn |
| Ay we de it ɔ we gɛt wata | Rɔnbɛlɛ |
Yu dɔktɔ go chɛk yu, if nid de, fɔ no if di kɔz na alɛji ɔ infekshɔn, ɛn gi yu di tritmɛnt we yu nid.
Yu nɔ tink se i go bɛtɛ fɔ lɛ yu stɔp krokodail?
Sɔm pipul dɛn kin tray fɔ stɔp ɔ stɔp wan kroch we i kɔmɔt bikɔs ɔf sɔshal shem. Dis na tin we rili denja. Bɔku prɛshɔn de na wan kroch. Na sɔm tin dɛn we kin apin we yu stɔp am:
- Smɔl smɔl blɔd vesel dɛn na di yay ɛn di bren kin pwɛl .
- Di ia drɔm kin bɔs.
- Vertigo kin apin.
- I pɔsibul bak fɔ mek pɔsin nɔ yɛri fayn.
Na rili nɔmal ɛn natura fɔ gɛt kramp. So we kramp kam, di bɛst tin fɔ yu bɔdi na fɔ lɛf am ɛn nɔ tray fɔ stɔp am.
Yu tink se di at kin stɔp we yu kray?
Nɔ, dis na di rɔŋ we aw bɔku pipul dɛn de tink. Di at nɔ de stɔp we yu de sniz. Bɔt, i kin chenj smɔl smɔl na di at rit (aksilarayshɔn ɔ disilɛreshɔn ) da tɛm de. Bɔt dis na tin we rili nɔmal, ɛn i nɔ de du ɛni bad tin to di at.
Na prɔblɛm we mi smɔl pikin de drɔl bɔku?
I rili kɔmɔn fɔ mek di pikin dɛn we dɛn jɔs bɔn kin snor bɔku tɛm. Nɔ wɔri bɔt am. Dɛn nos pasej dɛn rili smɔl, so dɛn kin blok kwik kwik wan. Dɛn kin snor fɔ mek dɛn klin dɛn. Bɔt if yu pikin gɛt ɔda sayn dɛn wit di sniz, lɛk fiva, we i nɔ want fɔ it, we i de kray ɔltɛm, ɔ we i nɔ izi fɔ blo , go to dɔktɔ wantɛm wantɛm.
Mɛsej we dɛn kin kɛr go na os
- Fɔ sniz na tin we de protɛkt wi bɔdi. I de mek di nos ɛn di say we pɔsin de blo klia.
- Alɛji, vayral infɛkshɔn, ɛn ivin strɛs kin mek yu gɛt ayv.
- We yu de kɔf ɔ sniz, kɔba yu mɔt ɛn nos wit tisu ɔ yu ɛlb fɔ protɛkt ɔda pipul dɛn frɔm sik.
- I nɔ fayn fɔ ol krokodail na kech, so lɛ i go as i de kam.
- If yu gɛt ɔda sayn dɛn lɛk fiva, i nɔ izi fɔ blo, ɔ yu bɔdi de at wit yu kɔf, nɔ ignore am ɛn go to yu dɔktɔ wantɛm wantɛm.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
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