Yu kin tɔsti bak pas aw yu kin tɔsti dɛn tɛm ya? No mata aw yu it, yu angri nɔ de stɔp? Ɔ yu kin fil taya bad bad wan ɔl di de fɔ natin? Bɔku tɛm wi kin tink bɔt dɛn tin ya as nɔmal tin ɛn wi nɔ kin pe atɛnshɔn to dɛn bɛtɛ. Bɔt dɛn tin ya kin bi impɔtant sayn dɛn we wi bɔdi kin gi wi. Fɔ tɔk tru, dɛn sayn ya kin apia we dayabitis (Prediabetes) ɔ Tayp 2 Dayabitis bigin. So, i rili impɔtant fɔ mek yu gɛt wɛlbɔdi tumara bambay fɔ no bɔt dis ɛn if nid de, go to dɔktɔ kwik kwik wan ɛn bigin fɔ trit yu.
Yu fɔ no bɔt dɛn sayn ya we de sho se pɔsin gɛt dayabitis
Fɔ tɔk am simpul wan, di ɔmon we dɛn kɔl insulin impɔtant fɔ kɔntrol di glukɔs we de na wi bɔdi na wi blɔd. Insay dayabitis, di bɔdi kin mek smɔl insulin ɔ i nɔ kin ebul fɔ yuz di insulin we i de mek fayn fayn wan. Dis kin mek di blɔd shuga lɛvɛl go ɔp smɔl smɔl. Dis na we di bɔdi de tray fɔ tɛl wi se prɔblɛm de insay tru difrɛn sayn dɛm.
Sɔm pan dɛn sayn ya kin apin wantɛm wantɛm, ɛn ɔda wan dɛn kin apin leta smɔl. Lɛ wi tek tɛm luk gud wan bɔt wetin na dɛn tin ya.
| Di sayn we de sho se di sik de | Wetin dis min? |
|---|---|
| Di sayn dɛm wae kin apun fɔs | |
| Fɔ pis bɔku tɛm | Di kidni dɛn kin tray fɔ pul di shuga we pasmak na di blɔd tru di urine, so yu nid fɔ pis bɔku tɛm pas aw yu kin pis. |
| Fɔ fil se yu tɔsti pas aw yu kin fil | We yu de pis bɔku tɛm, dat kin mek di bɔdi nɔ gɛt bɔku wata. Dis na wetin de mek yu fil tɔsti ɔltɛm. |
| We yu de lɔs yu wet fɔ natin | Bikɔs di bɔdi in sɛl dɛn nɔ kin ebul fɔ gɛt ɛnaji frɔm shuga, di bɔdi kin bigin fɔ brok di fat ɛn mɔsul fɔ gɛt ɛnaji. Na dat mek yu de lɔs yu wet ilɛksɛf yu it fayn. |
| Taya | Bikɔs di sɛl dɛn nɔ de gɛt di ɛnaji (shuga) we dɛn nid, dɛn kin fil bad bad wan ivin afta dɛn dɔn du smɔl wok. |
| Di vishɔn we nɔ klia | If yu blɔd shuga bɔku, dat kin afɛkt di lens na di yay, ɛn dis kin mek yu nɔ si fayn fɔ sɔm tɛm. |
| Ɔda tin dɛn we de apin | Sɔm pipul dɛn kin gɛt ed bak, dɛn kin gɛt prɔblɛm fɔ blo, dɛn bɛlɛ kin at, dɛn kin gɛt nɔys, ɛn dɛn kin vɔmit. |
| Simptom dɛm wae kin apun as tɛm de go | |
| Di an ɛn fut dɛn kin swɛla ɔ i kin fil pen | If yu gɛt bɔku shuga na yu blɔd fɔ lɔng tɛm, dat kin mek yu nerv dɛn pwɛl, i kin mek yu swɛt, pin ɛn nidul dɛn, ɔ yu an ɛn fut dɛn kin mek yu fil pen. |
| Dilay we wund de wɛl | Dayabitis kin mek di blɔd nɔ go fayn, na dat mek ivin smɔl wund kin tek lɔng tɛm fɔ wɛl. |
| Infekshɔn dɛn we kin kam bɔku tɛm | Baktri ɔ fכngal infεkshכn na di skin, di urinary tract, כ di gכm kin apin bכku tεm. |
Bɔt mɛmba dis bak. Sɔm pipul dɛn nɔ kin gɛt ɛni sayn pan ɔl we dɛn blɔd shuga bɔku. Na dat mek i rili impɔtant fɔ gɛt mɛrɛsin chɛk-ap ɔltɛm if yu gɛt tin dɛn we kin mek yu gɛt dayabitis (e.g., famili histri, fat), ivin if yu nɔ gɛt di sayn dɛn.
Aw dɔktɔ kin no se pɔsin gɛt dayabitis?
We yu tɔk bɔt dɛn sayn ya, yu dɔktɔ kin tink se yu gɛt dayabitis. Bɔt i nɔ pɔsibul fɔ kɔnfɔm 100% se yu gɛt dayabitis jɔs bay we yu luk di sayn dɛm. Fɔ no fɔ tru, yu go mɔs nid fɔ du sɔm blɔd tɛst dɛn .
Dis na di men blɔd tɛst we dɛn kin du fɔ dat.
| Test Nem | Wetin yu si pan dis? |
|---|---|
| HbA1c tɛst (A1c tɛst) . | Dis tan lɛk 3 mɔnt ripɔt kad fɔ yu blɔd shuga lɛvɛl. I de sho aw yu avrej blɔd shuga lɛvɛl dɔn tan lɛk fɔ di pas 2-3 mɔnt. Dis na rili impɔtant tɛst fɔ no ɛn kɔntrol dayabitis. |
| Fastin Plasma Glukɔs (FPG) tɛst | Insay dis, yu nɔ fɔ it ɔ drink ɛni ɔda tin pas wata fɔ at le 8 awa bifo di tɛst. Dɔn, dɛn kin tek blɔd ɛn mɛzhɔ di shuga lɛvɛl da tɛm de. |
| Random Glukɔs Tɛst we dɛn kin du | Dis min se yu fɔ tek blɔd ɛni tɛm insay di de fɔ chɛk yu blɔd shuga. Yu nɔ nid fɔ fast bifo tɛm. Dɔktɔ dɛn kin yuz dis tɛst we dɛn nid fɔ chɛk pɔsin kwik kwik wan we gɛt siriɔs sik dɛn we de sho se i gɛt dayabitis. |
Bay di rizɔlt fɔ dɛn blɔd tɛst ya, yu dɔktɔ kin no if yu gɛt dayabitis, bifo yu gɛt dayabitis, ɔ yu gɛt dayabitis we yu gɛt bɛlɛ. If yu gɛt bɛlɛ, dɛn kin no bak if yu gɛt gestational diabetes.
Na yu gɛt fɔ ansa fɔ yu wɛlbɔdi.
Mɛmba dis. We yu de disayd bɔt yu wɛlbɔdi biznɛs, na yu na di pɔsin we impɔtant pas ɔlman na yu tim we de kia fɔ yu. Yu dɔktɔ, nɔs, ɛn ɔda pipul dɛn de fɔ ɛp yu, bɔt yu no yu bɔdi ɛn wetin yu de fil fayn.
Dat mek,
- Tɔk opin wan wit yu dɔktɔ bɔt yu sik dɛn we yu nɔ go ayd ɛnitin.
- Tɛl mi bɔt yu maynd, di tin dɛn we yu de fred, ɛn di tin dɛn we impɔtant to yu.
- If yu gɛt ɛni kwɛstyɔn bɔt tritmɛnt, aks.
Na da tɛm de nɔmɔ yu dɔktɔ go mek di bɛst tritmɛnt plan fɔ yu. Dayabitis na wan sik wae yu kin ebul fɔ kɔntrol ɛn kɔntrol fɔ liv wɛl bɔdi layf. Di fɔs tin we yu fɔ du na fɔ no di sik kɔrɛkt wan, ɔndastand wetin yu fɔ du, ɛn go to tritmɛnt.
Mɛsej we dɛn kin kɛr go na os
- Fɔ fil mɔ tɔsti, angri, taya, ɛn fɔ pis bɔku tɛm pas aw yu kin pis kin bi di fɔs sayn dɛm fɔ gɛt dayabitis. Nɔ ignore dɛn tin ya as nɔmal tin.
- If yu gɛt wan ɔ mɔ pan dɛn sayn ya, go to yu dɔktɔ wantɛm wantɛm.
- Na blɔd tɛst lɛk HbA1c nɔmɔ kin kɔnfɔm 100% if yu gɛt dayabitis ɔ yu nɔ gɛt am.
- Yu na di pɔsin we impɔtant pas ɔlman na yu wɛlbɔdi tim. Tɔk opin wan wit yu dɔktɔ bɔt aw yu de fil ɛn bi pɔsin we de tek pat pan yu tritmɛnt.
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