Fɔ bi mama na di tɛm we fayn pas ɔl na ɔl uman in layf. Na di sem tɛm, i nɔmal fɔ mek yu fred smɔl ɛn fred we yu de tink bɔt fɔ bɔn pikin . Yu go dɔn si am na fim dɛn, usay mama dɛn kin ala we di pikin de fil pen, ɛn di man nɔ kin ebul fɔ du natin, i nɔ kin no wetin fɔ du. Bɔt fɔ tru, if yu ɛn yu patna rɛdi gud gud wan fɔ dis, dis ɛkspiriɛns kin rili kol ɛn fayn. Na dat di klas fɔ bɔn pikin dɛn de fɔ.
bכku pipul dεn kin stat dεn klas dεm ya arawnd di 7th mכnt we dεn bεlε. Di gol fɔ ɛni klas na fɔ rɛdi yu fɔ leba, di pen, ɛn di prɔblɛm dɛn we kin kam we yu bɔn pikin.
Wetin dɛn klas ya rili de tich?
Pan ɔl we dɛn klas ya kin difrɛn frɔm wan to di ɔda wan, dɛn ɔl kin gi bɔku tin dɛn fɔ no ɛn gɛt kɔnfidɛns. Sɔm klas dɛn kin tich yu aw fɔ kɔntrol pen bay we yu nɔ gɛt mɛrɛsin fɔ mɛn pen. Ɔda wan dɛn kin bigin we yu gɛt bɛlɛ ali ɛn gi yu ɔndastandin bɔt di chenj dɛn we yu bɔdi kin go tru ɔl di tɛm we yu gɛt bɛlɛ.
Di men tin na dat dɛn klas ya, instead fɔ fos yu fɔ "du am dis we," ɛksplen wetin yu opshɔn dɛn bi . Dat min se fɔ tich yu bɔt tin dɛn lɛk if yu fɔ yuz mɛrɛsin fɔ mɛn pen ɔ us pozishɔn fɔ bɔn pikin, ɛn gi yu di chans fɔ disayd di bɛst.
Imajin, we leba pen kam, yu man de de nia yu, de ɛp yu fɔ blo, de masaj yu fɔ mek yu kol. I lan dɛn tin ya frɔm wan klas lɛk dis. Aw dat gɛt pawa fɔ una ɔl tu?
Wetin na di men we dɛn we pipul dɛn lɛk na di wɔl?
Bɔku difrɛn we dɛn ɛn sɛns de we de tich aw fɔ rɛdi fɔ bɔn pikin. Lɛ wi tek tɛm luk sɔm pan di wan dɛn we pipul dɛn lɛk pas ɔl. Fɔ mek i izi fɔ yu, a go sho yu dɛn tin ya na tebul.
| We | Di men tin we dɛn want fɔ du | Udat fit fɔ pas ɔlman? |
|---|---|---|
| Lamaze Teknik we yu de yuz | Fɔ si pikin as natin we pɔsin kin du. Fɔ no di tin dɛn we yu go ebul fɔ du ɛn fɔ disayd fɔ du sɔntin wit kɔnfidɛns. | Fɔ di wan dɛn we want fɔ mek dɛn no bɔt ɔl tu di yus ɛn nɔ yuz mɛrɛsin ɛn pik wetin rayt fɔ dɛn. |
| Di we aw Bradley bin de du am | Fɔ pripia di patna as kɔch ɛn fɔ pripia di mama fɔ bɔn pikin we nɔ gɛt mɛrɛsin. | Fɔ mared pipul dɛn we want maksimam sɔpɔt frɔm dɛn patna ɛn we lɛk fɔ bɔn natura. |
| Alɛgzanda Tɛknik | Yu fɔ tinap fayn, fɔ muv, ɛn balans, ɛn fɔ mek yu nɔ fil fayn we yu gɛt bɛlɛ ɛn we yu de bɔn pikin. | Fɔ di wan dɛn we gɛt prɔblɛm wit dɛn bɔdi lɛk bak pen we dɛn gɛt bɛlɛ ɛn we intres fɔ rilaks dɛn bɔdi. |
| HypnoBirthing fɔ bɔn pikin | Fɔ pripia di maynd fɔ bɔn pikin we nɔ gɛt wan fred tru sɛlf-hypnosis ɛn dip rilaks tɛknik. | Fɔ di wan dɛn we de put pis na dɛn maynd fɔs ɛn we want fɔ fes pikin wit smɔl fred ɛn strɛs. |
Smɔl mɔ bɔt di Lamaze Tɛknik
Dis na wan we we pipul dɛn lɛk fɔ du na bɔku kɔntri dɛn. Na ya, dɛn kin tek pikin as sɔntin we gɛt wɛlbɔdi ɛn we natin nɔ de du. Dɛn nɔ kin tɛl yu se yu nɔ fɔ tek mɛrɛsin fɔ mek yu fil pen ɛn dɛn nɔ kin tɛl yu fɔ tek am. Bifo dat, dɛn de tich yu bɔt di tin dɛn we yu go ebul fɔ du ɛn gi yu pawa fɔ disayd fɔ du sɔntin we yu no . Dɛn klas ya de tich yu bɔt:
- Di we aw fɔ blo
- Masaj tɛknik dɛm we de ridyus pen ɛn rilaks di bɔdi
- I izi fɔ poz we yu de bɔn pikin
- Aw fɔ gɛt sɔpɔt frɔm pɔsin we yu de patna
- Fɔ no bɔt di we aw dɛn de du mɛrɛsin
- Advays bɔt aw fɔ gi pikin in bɛlɛ ɛn aw fɔ liv fayn layf
Di we aw Bradley bin de du am
Dɛn kin kɔl dis bak "bɔn we man kɔch." Di men gol na fɔ rɛdi di mama fɔ bɔn pikin we nɔ gɛt mɛrɛsin fɔ mek i fil pen, ɛn yu patna we go bi papa go bi di bɛst kɔch . Insay dis we, pan ɔl we yu de rɛdi fɔ bɔn pikin we nɔ gɛt drɔgs, yu de rɛdi bak fɔ di tin dɛn we yu nɔ bin de ɛkspɛkt, lɛk fɔ du C-sekshɔn we yu nid fɔ du am kwik kwik wan.
Aw a go fɛn klas we fit mi?
If yu want fɔ go na dis kayn klas, di bɛst tin fɔ du na fɔ tɔk bɔt am wit yu dɔktɔ we de mɛn pikin dɛn fɔs . I go ebul fɔ gayd yu fɔ no us we we bɛtɛ fɔ yu ɛn usay dɛn tin ya de na Sri Lanka.
Apat frɔm dat, yu kin fɛn ɔl dɛn we ya:
- Tru yu padi ɛn fambul dɛn.
- Na bay we yu chɛk wit di ɔspitul usay yu plan fɔ bɔn yu pikin.
- Na bay we yu de browz di wɛbsayt dɛn fɔ intanashɔnal ɔganayzeshɔn dɛn lɛk Lamaze ɛn Bradley Method ɔnlayn.
Sɔntɛm dɛn nɔ de tich di we aw yu lɛk fɔ du am ɔlsay na Sri Lanka. Bɔt nɔ wɔri. Sɔm kɔs dɛn de fɔ stɔdi frɔm os, ilɛksɛf na buk ɔ na di Intanɛt. Di tin we impɔtant pas ɔl na fɔ tek yu patna pan dis joyn ɛn pripia togɛda.
Mɛsej we dɛn kin kɛr go na os
- Fɔ bɔn pikin nɔto sɔntin we wi fɔ fred. We yu rɛdi gud gud wan fɔ am, dat kin rili fayn fɔ yu ɛn yu pikin.
- Yu patna in sɔpɔt rili impɔtant pan dis joyn. We una atɛnd klas lɛk dis togɛda, dat go mek una padi biznɛs tayt bak.
- No "best way" nɔ de pan dɛn we ya. Na di "best way" nɔmɔ de fɔ yu, wetin yu biliv, ɛn wetin yu nid.
- Bifo yu pik ɛni we ɔ fɔ no mɔ, mek shɔ se yu tɔk to yu dɔktɔ fɔ advays.
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