Bɔku tɛm yu kin gɛt ed we de at ɛn yu nos kin stɔp? Wi go tɔk bɔt saynayz?

Yu tu get stuffy nose dis dez? We yu wek na mɔnin, yu kin fil ebi ebi na yu ed ɛn yu kin swel smɔl rawnd yu yay? Ɔ yu chɛst de at? Dɔn yu kin gɛt wan sik we dɛn kɔl saynsaytis. Pan ɔl we dis kin tan lɛk smɔl prɔblɛm sɔntɛnde, i kin mek yu fil pen smɔl bak. Bɔt nɔr wɔri, bɔrku tɛm dis nɔr kin bi siriɔs sik ɛn i kin izi fɔ mɛn wit dɔktɔ advays.

Wetin na dis saynayz?

Fɔ tɔk am simpul wan, saynsaytis na inflamɛns , swel, ɛn iritashɔn na wi sayn dɛn. Bɔku tɛm, na infɛkshɔn kin kam wit dis.

Naw yu kin de wɔnda wetin na dɛn sayn ya. Imajin, insay wi fes, insay di bon dɛn we de rawnd wi nos, smɔl smɔl ples dɛn de we di briz de blo we ful-ɔp wit briz. Na dat wi kin kɔl sayn. We wi gɛt wɛlbɔdi, dɛn sayn dɛn ya kin ful-ɔp wit briz. Dis kin mek di bon dɛn na wi fes layt, lɛk balɔ. Dɔn bak, dɛn sayn dɛn ya kin afɛkt wi vɔys.

So, if jεm dεm lεk vayrus כ baktri dεm go insay dεn sayn dεm ya, כ if dεn tu gεt togeda εn mek infεkshכn, saynsaytis kin apin. Bɔku tɛm, we kɔmɔn kol kin apin, inflamɛns kin apin bak na di sayn dɛn. Wi kin kɔl dis vayral saynayz . Sɔntɛnde, saynsaytis kin kam bak bikɔs ɔf alɛji.

Imajin se yu gɛt kol ɛn yu nos dɔn blok. Ɔ sɔntɛm yu gɛt yu nos we dɔn stɔp bikɔs ɔf sɔm alɛji. na dis tεm, if di sekreshכn dεm nכ ebul fכ kכmכt fayn fayn wan frכm di sayn dεm, baktri dεm kin trכp insay εn bigin fכ gro. Na da tɛm de wan sik we dɛn kɔl baktriyal saynsaytis kin apin.

Bɔku tɛm, baktriyal saynayz kin at fɔ yu smɔl pas vayral saynayz. Yu kin gɛt mɔ pen na yu fes ɛn swel. Yu kin gɛt fiva bak.

Aw yu go no se yu gɛt saynsaytis?

If yu gɛt baktriyal saynayz, yu kin gɛt wan ɔ mɔ pan dɛn sayn ya:

• If yu gɛt kɔf we de kɔntinyu fɔ de insay di de, wit yu nos we stɔf ɔ yu nos we de rɔn , ɛn i dɔn de go fɔ 10 to 14 dez ɔ pas dat ɛn nɔ impɔtant .
• wan tik, grεn wata we de kכmכt frכm di nos (sכmtεm dis kin go dכn di trot bak, we dεn kכl postnasal drip ).
• Prɛshɔn we de kɔntinyu fɔ de, we de ebi, ɔ we de swel rawnd di yay.
• Pen we yu tɔch di chɛst ɔ pen na di chɛst eria.
• Fɔ fil se yu de prɛs yu insay yu ed.
• Ed we kin at we yu grap na mɔnin ɔ yu bɛn fɔ go bifo.
• Bad breath ivin bitwin di tit.
• Pen na di ɔpa tit dɛn.
• Sɔntɛm yu go gɛt fiva we pas 39 digri sɛlshiɔs (102°F).

Apat frɔm dɛn sayn ya, sɔm pipul dɛn kin gɛt dray kɔf na nɛt ɛn i nɔ kin izi fɔ slip. Ɔda pipul dɛn kin gɛt bɛlɛ at ɛn dɛn kin gɛt nɔys.

Bɔt wan tin we wi fɔ mɛmba. Bɔrku pan dɛn sayn ya kin si pan vayral saynayz ɔr pan kɔndishɔn lɛk alɛji raynayt we kin kam bikɔs ɔf alɛji. Bɔt i go fayn fɔ mek yu go to dɔktɔ fɔ no di rayt tin we de apin. Pan ɔl we vayral saynayz ɛn alɛji raynaytis kin bɔku, bɔku tɛm baktriyal saynayz kin nid fɔ gɛt tritmɛnt wit antibayɔtik . Na wit dɔktɔ in prɛskrishɔn nɔmɔ yu kin gɛt dɛn.

So wetin na di tritmɛnt fɔ saynsaytis?

If yu dɔktɔ si se yu gɛt baktriyal saynayz, i go mɔs gi yu antibayɔtik . Dɛn kin tɛl yu bak fɔ sprɛy stɛroyd na yu nos , wan antihistamin , ɔ wan tin we de mek yu nɔs nɔ klin fɔ ɛp fɔ mek yu nɔs nɔ rɔtin, nɔs we de rɔn, ɛn prɛshɔn.

If yu gɛt fiva ɛn pen, yu kin tek wan mɛrɛsin we de mek yu nɔ fil pen lɛk asetaminofɛn (Paracetamol) ɔ ibuprofen . Dɛn fɔ tek dɛn tin ya lɛk aw yu dɔktɔ tɛl yu fɔ tek.

Impɔtant: Ivin we yu de bay dɛn mɛrɛsin ya na di famasi, aks bɔt di rayt doz fɔ yu ej ɛn bɔdi wet.

Apat frɔm dat, yu kin yuz salin sprɛy ɛn irigashɔn, we yu kin gɛt na famasi dɛn, fɔ klin ɛn was di insay pat na yu nos. Dis na tin we rili sef ɛn i kin ɛp fɔ ridyus di prɔblɛm we de na yu nos ɛn sayn dɛn.

Yu kin ebul fɔ mek yu nɔ gɛt saynayz?

Yes, to sɔm mak wi kin ridyus di risk fɔ gɛt saynsaytis bay we wi mek sɔm smɔl chenj dɛn na yu os.

• Ɛspɛshali we di ples kol, if di briz we de insay yu os dray, da dray briz de kin ambɔg yu sayn dɛn. I kin mek yu sayn dɛn dray ɛn mek dɛn gɛt infɛkshɔn mɔ. Wan gud sɔlv fɔ dis na fɔ yuz humidifier , we na tin we de mek di briz gɛt mɔs.
• Bɔt if yu de yuz humidifier, yu nid fɔ klin am ɔltɛm . Na bikɔs mɔld kin gro izi wan na say we gɛt bɔku bɔku wata. Dis mold kin mek sɔm pipul dɛn gɛt alɛji.
• If yu gɛt alɛji, tek tɛm spɛshal fɔ kɔntrol am. Alɛji kin mek bak di risk fɔ gɛt sayn infɛkshɔn. Fɔ ɛgzampul, if yu nɔ lɛk dɔst, kip yu os klin bay we yu swip ɛn vaykum.

Yu tink se saynsaytis kin pas?

Nɔ, saynsaytis nɔ kin kɔmɔt frɔm wan pɔsin to ɔda pɔsin. Bɔt bɔku tɛm, saynsaytis kin apin afta pɔsin dɔn kol . As yu no, kol kin izi fɔ pas to yu fambul ɛn padi dɛn.

So, di bɛst we fɔ mek di jem dɛn nɔ skata na fɔ was yu an ɔltɛm ɛn fayn fayn wan . Trowe di tisu dɛn we yu dɔn yuz fayn fayn wan. Minimiz klos kɔntakt wit pipul dɛm wae de sniz ɔr de sho saynsaytis.

Wetin a go du fɔ mek a wɛl kwik kwik wan?

If yu dɔktɔ dɔn gi yu antibayɔtik ɔ ɔda mɛrɛsin, i impɔtant fɔ fala dɛn jɔs lɛk aw dɛn tɛl yu fɔ du am . If nɔto dat, yu saynsaytis kin las fɔ lɔng tɛm ɔ i kin kam bak. Ivin if yu fil fayn, tek di antibayɔtik fɔ di ful kɔs fɔ di tritmɛnt we yu dɔktɔ dɔn tɛl yu. Dis go kil ɛni baktri we go de mek di sik.

Dɔn bak, rɛst bɔku ɛn drink bɔku wata . Dis go ɛp yu imyun sistɛm, wit di antibayɔtiks, fɔ fɛt di infekshɔn ɛn ɛp yu fɔ wɛl kwik kwik wan.

Nɔ tink se, "A de fil fayn smɔl naw, so a nɔ nid fɔ tek di ɔda mɛrɛsin." If yu du dat, i kin mek di sik kam bak, ɔr di mɛrɛsin nɔr kin woke di nɛks tɛm (antibiotic resistance).

So wetin na di impɔtant tin dɛn we wi fɔ mɛmba frɔm dis?

If yu gɛt saynayz, i go mɔs bi se nɔto siriɔs sik. Bɔt if yu sik nɔ de chenj ɔ i tan lɛk se i de wɔs, i rili fayn fɔ go to dɔktɔ.

Ɛspɛshali if yu gɛt baktriyal infɛkshɔn, if yu gɛt tritmɛnt kwik, dat kin mek i nɔ wɔs ɛn skata. I go ɛp yu bak fɔ wɛl kwik ɛn gɛt wɛlbɔdi. So, if yu kɔntinyu fɔ gɛt tin dɛn lɛk ed we ebi ɛn nos we stɔf, nɔ tek am layt ɛn nɔ fɔgɛt fɔ go to dɔktɔ. Wi de wish yu fɔ wɛl kwik kwik wan!

Saynaytis, saynsaytis, nos kɔnjɛshɔn, ed we de at, kol, sayn tritmɛnt, sayn prɛvɛnshɔn