Yu kin wek na mɔnin ɛn fil se yu rili taya? Maybe yu de sniz nonstop. Ɔ sɔntɛm yu gɛt ed we de at we yu kin fil lɛk se i go bɔn. Ilɛk wetin na di rizin, yu gɛt big tin fɔ disayd fɔ du: Yu fɔ go wok ɔ yu fɔ de na os ɛn blo? Dis na kwɛstyɔn we wi ɔl kin gɛt na wi layf ɛvride. Lɛ wi si aw wi go disayd fɔ du gud bay we wi de tink bɔt ɔda pipul dɛn ɛn wi yon bɔdi.
Wetin na yu sayn dɛm? Lɛ wi luk dɛn wan bay wan.
Bifo yu disayd if yu fɔ go woke ɔ nɔr fɔ go woke, e fayn fɔ no aw yu de fil. Na sɔm pan de sik dɛm wae wi kin si ɛn wetin fɔ du we dɛn kam.
Nɔs we de rɔn ɛn sniz
If yu nos de rɔn ɛn yu de sniz, bɔt yu nɔ gɛt bɔdi pen, fiva, ɔ ɔda tin we nɔ de mek yu fil fayn, i go mɔs bi se na alɛji . Dɔn yu kin go wok, nɔto prɔblɛm.
Bɔku tɛm, dɛn kin kɔntrol dɛn kayn alɛji ya wit mɛrɛsin dɛn we dɛn nɔ kin bay na kɔt. Bɔt mɛmba se sɔm mɛrɛsin dɛn lɛk Chlorpheniramine ɔ Diphenhydramine , kin mek yu fil lɛk se yu de slip smɔl . Di mɛrɛsin dɛn we nɔ kin mek pɔsin slip bɛtɛ na Loratidine ɛn Cetirizine. Bɔt if yu alɛji rili bad ɛn dɛn mɛrɛsin ya nɔ ɛp, i go fayn fɔ go to dɔktɔ we de mɛn alɛji.
Fɔ gɛt kol ɛn gɛt fiva
If yu fil kol ɛn swet wantɛm wantɛm , sɔntɛm yu gɛt fiva . Yu fɔ rili de na os insay dis tɛm. Drink bɔku wata lɛk wata, brot, ɛn frut drink. Ɛspɛshali if yu fiva pas 102 digri F (38.9 digri sɛlshiɔs), i kin bi sayn fɔ se yu gɛt infekshɔn lɛk influenza . So go to yu dɔktɔ wantɛm wantɛm.
If yu gɛt wayt spat na yu tonsil we yu gɛt fiva, i kin bi baktri infekshɔn we dɛn kɔl Strep Throat. Dis kin rili pas . So, i impɔtant fɔ go to dɔktɔ wantɛm wantɛm ɛn tek antibayɔtik.
Kɔf
Yu gɛt wan trot we de at .If yu gɛt kɔf we de swɛt ɔ yu fil lɛk se di mכkus de kɔmɔt na yu nos ɛn yu trot, i go bi se na pat pan kol ɔ alɛji. Bɔt as lɔng as yu nɔ gɛt ɔda big big sayn dɛn lɛk fiva ɛn bɔdi pen, yu kin go wok.
Bɔt if yu dɔn sik fɔ sɔm dez ɛn naw yu de kɔf dak yɔlɔ ɔ grɛn mכkus , i kin stil bi pat pan kol. Bɔt if di sik kɔntinyu fɔ pas wan wik, i go fayn fɔ mek yu go to dɔktɔ.
Pe atɛnshɔn: If yu kɔf fil lɛk se i de kɔmɔt dip dip wan na yu chɛst ɛn yu gɛt prɔblɛm fɔ blo , i kin bi sɔntin we siriɔs pas kɔmɔn kol. I kin bi sayn fɔ wan sik lɛk brɔnkayt ɔ nyumonia . So na fɔ de na os ɛn go to yu dɔktɔ wantɛm wantɛm.
| Di sayn we de sho se di sik de | Disishɔn: Go wok? Stay na os? |
|---|---|
| Nɔs we de rɔn/sniz (we nɔ gɛt fiva ɔ bɔdi pen) . | ✅ I kin go wok. (I go mɔs bi se na alɛji) |
| Fiva, kol, swet | ❌ Stay na os. Go to dɔktɔ. Yu kin spre dis sik to ɔda pipul dɛm. |
| Nɔmal kɔf (we nɔ gɛt ɔda big big diskɔmfɔt) . | ✅ Yu kin go wok. |
| Dip chɛst kɔf ɛn i nɔ izi fɔ blo | ❌ Stay na os wantɛm wantɛm. Go to dɔktɔ wantɛm wantɛm. |
| Earache na yu yes | ⚠️ Si dɔktɔ.If na kol, yu kin gɛt dis sik fɔ di fɔs 2-3 dez. |
| Sayn pen (Sinusitis) - pen rawnd di yay, fɔrɛst, chɛk | ❌ Tek smɔl tɛm fɔ blo. Go to dɔktɔ. |
| Ay sik (Pinkeye/Conjunctivitis) - rεd, it na di yay | ❌ Stay na os. Dis kin rili pas. |
Ɔda tin dɛn we yu fɔ luk fɔ
Earache na yu yes
If yu gɛt bad bad yes pen ɛn yu nɔ ebul fɔ yɛri fayn, i kin bi yu yes infɛkshɔn . If yu nɔs stɔf bikɔs yu kol, dat kin mek yu yes fil pen bak. Ilɛk wetin de mek yu gɛt dis sik, i impɔtant fɔ tɔk to yu dɔktɔ fɔ no di tin we de mek yu gɛt dis sik.
Infɛkshɔn na di yes nɔ kin pas. Bɔt if yu gɛt sayn dɛn fɔ kol wit yu yes we de at, yu kin ebul fɔ spre di kol to ɔda pɔsin insay di fɔs tu ɔ tri dez .
Sayn pen (Sinusitis) .
If yu fil pen rawnd yu yay, na di ɔp pat na yu fɔɛd, na di tu say dɛn na yu chɛst, ɛn sɔntɛnde ivin na yu ɔp tit, dat kin bi sayn fɔ saynsaytis . We dɛn kayn tin ya kin apin, i go fayn fɔ lɛ yu blo ɛn de na os. Bɔrku tɛm yu kin go bak na woke afta wan de, bikɔs dis nɔr kin pas pasmak. Bɔt if yu gɛt bɔrku prɔblɛm ɔr yu sik de wɔs afta wan wik, tɔk to dɔktɔ.
Ed de at
If yu wek na mɔnin wit ed we de at, snis, yu nos stɛp, ɛn yu bɔdi de at, dat kin bi sayn fɔ kol ɔ flu. I bɛtɛ fɔ de na os fɔ di fɔs tu dez, wae yu kin gɛt dis sik pasmak ɛn wae yu kin gɛt dis sik pasmak.
If yu gɛt ed pen we yu nɔ go ebul fɔ bia, lɛk ed we yu nɔ go ebul fɔ bia we yu tɔch yu ɔ we yu de na do , i kin bi maygren . I bɛtɛ lɛ yu nɔ go wok di tɛm lɛk dis. If dis na sɔntin we kin apin to yu ɔltɛm, yu kin go to dɔktɔ ɛn gɛt di mɛrɛsin we yu nid.
Sik dɛn we kin kam pan pɔsin in yay (Pinkeye / Conjunctivitis) .
If yu yay rɛd, yu gɛt wayt ɔ yɔlɔ wata na di kɔna dɛn na yu yay, ɛn yu aylash dɛn de stik togɛda, yu kin gɛt kɔnjɔktiviti . I kin pas bad bad wan , so nɔ go wok. Si dɔktɔ wantɛm wantɛm fɔ si if yu nid antibayɔtik. Was yu an ɔltɛm fɔ mek di sik nɔ go pas to ɔda pipul dɛn.
Mɛsej we dɛn kin kɛr go na os
- Lisin to yu bɔdi: If yu de fil tumɔs taya, rɛst. If yu push yusɛf tumɔs, dat go jɔs mek yu sik ɛn tek lɔng tɛm fɔ mek yu wɛl.
- Tink bɔt ɔda pipul dɛn: If yu gɛt sik we pɔsin kin pas, lɛk fiva, bad kɔf, ɔ yu yay infɛkshɔn, yu kin protɛkt yu kɔleja dɛn bay we yu de na os.
- Simpul kol nɔto prɔblɛm: If yu jɔs gɛt smɔl smɔl nɔs ɔ kɔf, we nɔ gɛt siriɔs sayn lɛk fiva ɔ bɔdi pen, bɔku tɛm fɔ go wok nɔ kin bi prɔblɛm.
- Go to dɔktɔ if yu gɛt dawt: If yu nɔ shɔ bɔt di sik dɛn we yu gɛt ɔ dɛn kin kam tranga wan, go to yu dɔktɔ advays ɔltɛm .
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