Yu dɔn ɛva wins pan pen we yu de it ayskrim we yu lɛk ɔ drink wan kɔp ɔt ti ? Sɔntɛm yu kin fil shap zing we yu de drink kol wata ɔ it sɔntin we gɛt asid. dis sεns na wetin wi kin kכl ‘ti sεnsitiviti ’ (כ dentin haypasεnsitiviti ). Na wan tin we rili kɔmɔn, so lɛ wi brok dɔŋ di rayt tin we de apin to yu tit.
Wetin rili mek yu tit dɛn de pen?
Fɔ ɔndastand dis, tink bɔt yu tut lɛk smɔl os.
Di ɛkstirian pat pan dis ‘os’ gɛt wan layt we at, we de protɛkt, jɔs lɛk di tayl dɛn we de na yu flɔ. Dɛn kɔl dis Ɛnamɛl , ɛn na di tin we at pas ɔl na yu bɔdi.
Ɔnda di ɛnamel, ɔda layt de, we fiba di simen bays ɔnda di tayl dɛn we de na di flɔ. Wi kɔl dis Dentin . Dentin nכ at lεk εnamel, εn di implεnt tin na dat, i gεt tכn tכn sכm sכm sכm sכm chεnal dεm (tubules) we de go dairekt to di sεntrכm fכ di tut, usay di nεv dεm de.
So, wetin kin apin if di ɛnamel west ɛn di dentin kɔmɔt na do? Dɛn it dɛn we wam, kol, shuga, ɔ asid we yu kin it kin pas dairekt wan tru dɛn smɔl smɔl chanɛl dɛn ya to di nerve. Na da tɛm de yu kin fil da shap, nɔ kin fil fayn, ɛn bɔku tɛm yu kin fil pen.
Kɔmɔn tin dɛn we kin mek pɔsin in tut sɛnsitiviti
Difrɛn tin dɛn kin mek pɔsin fil bad, frɔm di abit dɛn we pɔsin kin gɛt ɛvride to di tin dɛn we kin apin to pɔsin in mɔt wɛlbɔdi prɔblɛm. Na di wan dɛn we kin du bad pas ɔl:
| Mek | Di Ɛksplen |
|---|---|
| Brush Tu Had | If yu yuz brɔsh we gɛt had brist ɔ yu brus am tumɔs, dat kin mek yu inɛl west as tɛm de go ɛn i kin pwɛl yu gam. |
| Gum Riseshɔn we de apin | we di gכm dεm pul kכmכt frכm di tut, di sεnsitiv rut sεf de kכmכt, we de mek i nכ fil fayn. |
| Sik we de na di gɔm | inflameshɔn ɛn blɔd we de kɔmɔt na di gɔm kin mek di gɔm tisu wik, ɛn dis kin mek di tut rut dɛn kɔmɔt na do mɔ. |
| Tit we Krak Krak | Krak ɔ chip kin mek baktri dɛn rich na di pulp na di tut, ɛn dis kin mek pɔsin fil pen. |
| Fɔ Grind di Tit | We yu grind yu tit (espɛshali we yu de slip) i kin mek yu ɛnamel west kwik kwik wan. |
| Fɔd & Drink dɛn we gɛt asid | If yu it tin dɛn we gɛt asid lɛk sitrus frut ɔ vinega bɔku tɛm, dat kin mek yu inɛl pwɛl. |
| Tritmɛnt we dɛn kin gɛt afta dɛn dɔn du di tit | Sεnsitiviti afta prosidכs lεk fכ fil כ klin na kכmכn εn i kin sכlv insay 4-6 wik. |
Wan Notis bɔt Waitin Prodakt ɛn Mɔt Wash
Sɔntɛnde, tin dɛn we dɛn kin yuz fɔ mek yu tit wayt kin mek yu fil fayn. Semweso, sɔm mɔt was dɛn gɛt asid we kin mek di sik wɔs if yu dɔn ɔlrɛdi gɛt dentin we de na do. If yu de sɔfa wit sɛnsitiviti, go to yu dɛntist bifo yu introduks nyu tin dɛn fɔ kia fɔ yu mɔt.
Di tin we impɔtant pas ɔl na dat, pan ɔl we fɔ fil bad nɔ kin bi sayn fɔ se yu gɛt siriɔs infɛkshɔn, i kin bi di fɔs tin we de sho se yu dɔn rɔtin, yu gɛt sik na yu gɔm, ɔ yu gɛt krak krak. Nɔ ignore di pen we de kɔntinyu fɔ de.
Aw Yu Go Manej Sɛnsitiviti na Os?
Simpul tin dɛn de we yu kin du, bɔt if dɛn nɔ sɔlv di prɔblɛm, duya go to yu lokal dɛntist.
Tips fɔ kia fɔ pipul dɛn na os:
- Tut paste we nɔ de mek pɔsin fil bad: Di tin dɛn we dɛn kin bay we dɛn kin bay na kɔt kin ɛp fɔ blok di dentin tubul dɛn we de na do. Bɔku tɛm, if yu yuz am ɔltɛm, dat kin mek yu fil fri.
- Soft-Bristled Toothbrush: Dis kin mek di ɛnamel nɔ wɛr bɛtɛ ɛn i kin mek di gam nɔ irita mɔ.
- Prɔpa Brush Tɛknik: Nɔ skrab ɔrizɔntal agresiv. Yuz saful saful, sɛkɔral muvmɛnt dɛn insted.
- Limit Asid Fɔd: Ridyus di it we yu de it asid drink ɛn swit. Rinse yu mɔt wit wata afta dat.
- Flɔrayd Prodakt: If yu yuz tut paste we gɛt fluoride ɔ was yu mɔt, dat kin mek di ɛnamel strɔng. Aks yu dɛntist fɔ mek i tɛl yu wetin fɔ du.
- Nayt Gad: If yu grind yu tit na nɛt, wan kɔstɔm-fit mɔt gad frɔm yu dɛntist kin protɛkt yu ɛnamel.
Prɔfɛshɔnal Dental Tritmɛnt dɛn
If di mɛrɛsin dɛn we yu kin yuz na os nɔ go du fɔ yu, yu dɛntist kin gi yu:
- Fluoride Varnish: Dɛn kin put am pan di tut dɛn we de na do fɔ mek di tut nɔ fil fayn.
- Dental Bonding: Fɔ kɔba di rut we de na do wit wan rɛsin we de protɛkt am.
- Gɔm Graft : If big big gɔm rɛsɛshɔn dɔn apin, smɔl graft kin protɛkt di rut.
- Rut Kanal Tritmɛnt: Na di las tin we dɛn kin du fɔ gɛt siriɔs, kɔntinyu fɔ gɛt kes dɛm we gɛt fɔ du wit nerve pen.
If yu gɛt shap pen wit tin dɛn we kol ɔ wam, nɔ shek fɔ mek dɛn chɛk yu. Aks yu dɛntist: “Wetin mek mi tit dɛn de fil?”, “Wetin na di bɛst tritmɛnt?”, ɛn “Aw a go mek dis nɔ apin tumara bambay?” Bi proactive bɔt yu dental wɛlbɔdi.
Ki tin dɛn we dɛn kin tek fɔ tek
- Tit sɛnsitiviti na tin we rili kɔmɔn—nɔ panik, bɔt nɔ ignore am.
- i kin kכz fכs fכ di εnamel we dεn west we de sho di dεntin layεr.
- Yuz tut brɔsh we saf, praktis fɔ it gud it , ɛn kip yu mɔt klin ɔltɛm.
- Di tut paste we de mek pɔsin nɔ fil fayn na fayn fɔs layn fɔ difens.
- If di pen kɔntinyu ɔ i rili bad, go to yu dɛntist fɔ no if di pen we de ɔnda di rɔtin ɔ di sik we de na di gɔm.
