Sɔntɛnde, yu kin fil taya ɛn yu nɔ gɛt layf? Vitamin impɔtant fɔ mek di it we wi de it ɛvride tɔn to ɛnaji ɛn ɛp wi bɔdi fɔ wok. Wan pan dɛn impɔtant vaytamɛn dɛn ya na thiamine, ɔ as wi ɔl no, vaytamɛn B1. We sɔm pipul dɛn gɛt dis kayn we we rili smɔl na dɛn bɔdi, dɔktɔ dɛn kin se dɛn fɔ gi am as injɛkshɔn. So tide, lɛ wi tɔk bɔt dis thiamine injɛkshɔn.
Wetin na thiamine? Wetin mek i impɔtant to wi?
Fɔ tɔk am simpul wan, thiamine na vaytamɛn we kin sɔlv insay wata we de insay di B vaytamɛn famili. I rili impɔtant fɔ wi bɔdi. Jɔs lɛk aw motoka injin nid spak plɔg fɔ rɔn, na so wi bɔdi nid thiamine fɔ chenj di it we wi de it (espɛshali di kabɔhaydrɛt) to ɛnaji.
Nɔto dat nɔmɔ, dis ɔyl de ɛp fɔ du bɔku ɔda impɔtant wok dɛn.
- At wok: Taym de ɛp wi at mɔsul dɛn fɔ wok fayn fayn wan.
- Nɛvɔ sistɛm: Dis impɔtant fɔ mek wi nerv dɛn gɛt wɛlbɔdi ɛn fɔ mek wi bren wok fayn.
- di dijestiv sistεm: dis de kכntribyut bak fכ mek asid dεm we de εp fכ digεst.
Dɔktɔ dɛn kin yuz dis thiamine injɛkshɔn fɔ mek dɛn nɔ gɛt ɛn trit di tin dɛn we kin apin we di thiamine lɛvɛl na di bɔdi kin tu smɔl (we nɔ kin gɛt bɛtɛ sɛns).
Tin dɛn fɔ tɛl di dɔktɔ bifo yu tek di injɛkshɔn
Bifo yu gi yu dis mɛrɛsin, yu dɔktɔ go nid fɔ no yu kɔmplit wɛlbɔdi histri. So, if yu gɛt ɛni wan pan di sik dɛn we de dɔŋ ya, nɔ ayd am to yu dɔktɔ.
| Situeshɔn we dɛn fɔ ripɔt | Tɔk bɔt |
|---|---|
| Wernicke in sik we i gɛt | Dis na siriɔs sik wae kin afɛkt di bren, bɔrku tɛm na wae pɔrsin wae de drink pasmak nɔr gɛt vaytamɛn B1. If yu gɛt dis sik, tɛl yu dɔktɔ. |
| Alɛji dɛn we pɔsin kin gɛt | Mek shɔ se yu tɔk if yu gɛt ɛni alɛji to B vaytamɛn, ɔda mɛrɛsin, it, tin dɛn we de mek yu nɔ pwɛl, ɔ day. |
| We uman gɛt bɛlɛ | If yu gɛt bɛlɛ ɔ yu de wet fɔ bɔn pikin, tɛl yu dɔktɔ. |
| If yu na mama we de gi pikin in bɛlɛ | If yu na mama we de gi pikin in bɛlɛ, tɛl di dɔktɔ dat bak. |
Aw yu kin yuz dis injɛkshɔn?
Dɛn kin gi dis mɛrɛsin as injɛkshɔn. Bɔku tɛm na dɔktɔ ɔ nɔs na ɔspitul ɔ klinik kin gi yu am . Dɛn kin gi am insay wan mɔsul (intramuscular) ɔ insay wan vein (intravenous).
Sɔntɛnde, yu kin nid fɔ gɛt dis injɛkshɔn na os. If na so, yu dɔktɔ ɔ nɔs go sho yu aw fɔ pripia am ɛn gi am to yusɛf. Tek di mɛrɛsin jɔs lɛk aw dɛn tɛl yu fɔ tek am, di rayt tɛm . Nɔ tek pas di mɔni we dɛn tɛl yu fɔ tek.
I rili impɔtant: Nɔ ɛva trowe nidul ɛn sirinj dɛn we yu dɔn yuz na di dɔti. Dɛn fɔ put dɛn na spɛshal kɔntena we gɛt shap tin dɛn we dɛn dɔn gi. If yu nɔ gɛt wan, aks yu dɔktɔ bɔt aw fɔ gɛt wan.
Yu kin gi dis to pikin dɛn?
Yɛs, sɔntɛnde dɛn kin gɛt fɔ gi dis to pikin dɛn bak. Bɔt i nid spɛshal kia. Yu dɔktɔ go disayd bɔt dat.
Ɔda tin dɛn we yu fɔ tink bɔt bɔt mɛrɛsin
Wetin a go du if a mis wan doz fɔ mɛrɛsin?
If yu mis wan doz, tek am jɔs afta yu mɛmba. Bɔt if i dɔn lɛf smɔl fɔ lɛ yu tek yu nɛks doz, skip di doz we yu mis ɛn tek yu nɛks doz di tɛm we yu dɔn sɛtul. Nɔ ɛva tek tu dos di sem tɛm.
Wetin fɔ du if di mɛrɛsin doz go ɔp?
If yu tink se yu dɔn tek mɔ pas di doz we dɛn tɛl yu fɔ tek fɔ dis mɛrɛsin, go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu ɛn nɔ de te . Ɔ kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital fɔ gɛt advays kwik kwik wan.
I kin miks wit ɔda mɛrɛsin dɛn?
Tiamine injεkshכn nכ kin mek big intarakshכn wit כda mεdikeshכn dεm. Bɔt,I rili impɔtant fɔ tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek (ilɛksɛf ɔda dɔktɔ dɛn gi yu ɔ yu bay am na di famasi), ɔyl dɛn, vaytamɛn dɛn, ɛn sɔpɔtmɛnt dɛn. Dɔn bak, tɛl yu dɔktɔ if yu de smok ɔ drink rɔm.
Fɔ it fayn fayn it impɔtant!
We yu tek vaytamɛn injɛkshɔn nɔ de tek di ples fɔ di nid fɔ it tin dɛn we balans. I bɛtɛ pasmak fɔ it tin dɛn we gɛt thiamine we natin nɔ de fɔ du. Fɔ ɛgzampul:
- Yist
- Ligim lɛk bins, chikip, ɛn lentil
- Pik, bif we dɛn kɔl bif
- Bran rays
- Nat (kash, pinat) .
Dɔn bak, ridyus di we aw yu de drink rɔm, smok, ɛn strɛs as yu ebul, bikɔs dɛn tin ya kin ridyus di thiamine lɛvɛl na di bɔdi.
Wetin na di bad tin dɛn we kin apin to pɔsin?
Lɛk ɛni mɛrɛsin, dis mɛrɛsin kin mek sɔm pipul dɛn gɛt sayd ɛfɛkt. Bɔt bɔku pipul dɛn nɔ kin du dat. If yu gɛt ɛni wan pan di sayn dɛn we de dɔŋ ya, tɛl yu dɔktɔ wantɛm wantɛm.
| Tayp fɔ di sayd ɛfɛkt | Di tin dɛn we dɛn de ɛkspɛkt |
|---|---|
| Siriɔs Alɛji Riakshɔn dɛn |
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If yu notis ɛnitin we nɔ kɔmɔn we nɔ de na dis list, tɔk to yu dɔktɔ bɔt am bak.
Mɛsej we dɛn kin kɛr go na os
- Thiamine (vitamin B1) na wan impɔtant vaytamɛn we de ɛp fɔ chenj di it we wi de it to ɛnaji.
- Bifo yu tek dis mɛrɛsin, tɛl yu dɔktɔ bɔt ɔl yu mɛrɛsin ɛn alɛji.
- Dis mɛrɛsin na fɔ yu nɔmɔ. Nɔ ɛva sheb am wit ɔda pipul dɛn.
- If dɛn ad di doz fɔ di mɛrɛsin ɔ if yu gɛt siriɔs alɛji, go to di ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- Trowe di nidul ɛn sirinj dɛn we yu dɔn yuz sef wan, insay shap kɔntena nɔmɔ.
- Fɔ it fayn it ɛn fɔ avɔyd fɔ drink rɔm ɛn smok na tin bak we rili impɔtant fɔ mek yu gɛt wɛlbɔdi.
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