Imajin se yu dɔn bay tikɛt ɛn pak yu bag fɔ travul go na di kɔntri we yu lɛk. Ɔltin fayn. Bɔt yu dɔn rili tink bɔt yu wɛlbɔdi we yu de travul ɛn afta yu dɔn travul? Pan ɔl we wi nɔ no, we yu de travul go na sɔm kɔntri dɛn, i kin nid fɔ gɛt spɛshal vaysin fɔ protɛkt yusɛf frɔm sik dɛn we nɔ kɔmɔn na wi kɔntri, bɔt we kɔmɔn na dɛn kɔntri dɛn de. So, tide wi go tɔk bɔt dɛn vaysin ya we yu nid fɔ no if yu want fɔ gɛt gladi ɛn wɛlbɔdi trip na ɔda kɔntri.
Ustɛm a fɔ go to dɔktɔ?
Dis na di tin we impɔtant pas ɔl. I nɔ fayn fɔ rɔsh go to dɔktɔ di las minit afta yu dɔn gɛt yu plen tikɛt. Dis na bikɔs sɔm vaysin kin tek 4 to 6 wik fɔ wok na di bɔdi ɛn gi ful protɛkshɔn. Dɔn bak, sɔm vaysin dɛn nɔ kin wok insay wan doz ɛn dɛn nid tu ɔ tri doz, we dɛn kin spɛn sɔm wiks bitwin dɛn.
So, di bɛst tin fɔ du na fɔ mit wit yu famili dɔktɔ (dɔkta) fɔ at le wan mɔnt ɔ wan ɛn af mɔnt bifo yu trip, gɛt di advays we yu nid bɔt di kɔntri we yu de go ɛn di ditel dɛn bɔt di trip. Da we de, yu go ebul fɔ du ɔl wetin yu nid di rayt tɛm we yu nɔ go gɛt ɛni prɔblɛm.
Wetin na dɛn ‘kɔmɔn vaysin’ ya we impɔtant to ɔlman?
Bifo yu disayd us kɔntri yu go go, yu fɔ chɛk if yu rutin vaysin dɛn de ɔp-to-dɛt. Dis na di vaysin dɛm we wi kin gɛt na Sri Lanka frɔm we wi smɔl fɔ protɛkt wisɛf frɔm difrɛn sik dɛm. Bikɔs dɛn sik ya kin de na ɔda kɔntri dɛn bak, if yu dɔn fɔ gi yu di vaysin dɛn we wi kin gi yu ɔltɛm, dat go mek yu gɛt bɔku prɔtɛkshɔn.
Chek di tebul we de dɔŋ ya ɛn tɔk to yu dɔktɔ bɔt if yu fɔ gɛt ɔl dɛn vaysin ya ɔ if yu nid bɔsta doz.
| Vaksin we dɛn kin gi ɔltɛm | Sik dɛn we dɛn kin protɛkt |
|---|---|
| Kɔmbayn mizɛl, mɔmp, rubɛla (MMR) vaysin | I de protɛkt pɔsin frɔm ɔl di tri sik dɛn: mizɛl, mɔmp, ɛn rubɛla. |
| Mizl, mɔmp, kɔf (Tdap/DTP) . | I de protɛkshɔn frɔm dɛn tri siriɔs sik ya. Big pipul dεm tu nid ‘booster’ doz wan wan tεm. |
| Polio we pɔsin kin gɛt | Dis vaysin impɔtant bikɔs polio stil de na sɔm kɔntri dɛn. |
| Chikinpoks we de mek pɔsin gɛt sik | If yu nɔ bin gɛt chikinpoks we yu bin smɔl ɔ yu nɔ bin gɛt di vaysin, i impɔtant fɔ gɛt dis. |
| Epataytis B we gɛt di sik | I de protɛkt frɔm siriɔs infɛkshɔn we de afɛkt di liva. |
| Flu Vaksin we dɛn kin gi ɛvri ia | Fɔ protɛkt yusɛf frɔm di flu vayrɔs dɛm we de chenj ɛvri ia. |
| COVID-19 we gɛt di sik | I impɔtant fɔ mek yu dɔn gɛt di COVID-19 vaysin dɛn we dɛn dɔn rɛkɔmɛnd ɛn di bɔsta doz dɛn. |
Us spɛshal vaysin dɛn nid fɔ de dipen pan di kɔntri we yu de go?
Dis na di kwɛstyɔn we bɔku pipul dɛn gɛt. Us patikyula vaysin yu nid de dipen ɔl pan di kɔntri we yu de travul go .
Di vaysin dɛn we dɛn kin rɛkɔmɛnd mɔ
Bɔku pipul dɛn we de travul, mɔ di wan dɛn we de travul go na Sawt Eshia, Afrika, ɛn Sawt Amɛrika kɔntri dɛn, dɛn kin se dɛn fɔ tek di vaysin fɔ di Epataytis A ɛn Tayfɔyd . Dɛn tu sik ya kin pas tru it ɛn wata we gɛt dɔti . Wi de pan denja fɔ gɛt dɛn sik ya if wi it tin dɛn we wi nɔ no ɔ drink bɔtul wata.
Vaysin dɛn we pɔsin fɔ gɛt
If yu de travul go na sɔm kɔntri dɛn na Afrika ɔ Sawt Amɛrika, i fɔ gɛt di Yɔlɔ Fiva vaysin. Dis nɔto jɔs fɔ rikɔmɛnd. Dɛn nɔ go alaw yu fɔ kam insay dɛn kɔntri dɛn de if yu nɔ gɛt pruf fɔ se yu dɔn gɛt dis vaysin.
Kɔntri dɛm we nɔ nid spɛshal vaysin
Bɔt if yu de travul go na divɛlɔp kɔntri lɛk Kanada, Jepan, Ɔstrelia, Nyu Ziland, ɛn bɔku kɔntri dɛn na Wɛstin Yurop, yu nɔ go nid ɛni ɔda spɛshal vaysin. Bɔt yu fɔ dɔn rili dɔn di jenɛral vaysin dɛn we wi bin dɔn tɔk bɔt.
Nɔn-vaysin, bɔt impɔtant tin dɛn fɔ protɛkt yusɛf
Nɔr vaysin nɔr de fɔ sɔm siriɔs sik dɛm, bɔt ɔda we de fɔ protɛkt yusɛf frɔm dɛm.
Malaria we pɔsin kin gɛt
Malaria nɔto sik we pɔsin kin ebul fɔ avɔyd wit vaysin. Bɔt if yu de travul go na say usay malaria de pan denja (lɛk sɔm tropik eria dɛn na Afrika ɛn Eshia), yu dɔktɔ kin gi yu wan pil fɔ protɛkt yu frɔm am. Yu fɔ bigin tek dis mɛrɛsin sɔm dez bifo yu travul, kɔntinyu fɔ tek am we yu de travul, ɛn kɔntinyu fɔ tek am fɔ sɔm dez afta yu dɔn kam bak. I rili impɔtant fɔ tek di ful kɔs fɔ mɛrɛsin ɛn nɔ fɔdɔm.
Dengue & Zika we de na di bɔdi
Dengue ɛn Zika na sik dɛn bak we mɔskito kin pas, bɔt dɛn nɔ gɛt ɛni vaysin yet. Wi no bɔt am bikɔs dengue de bak na Sri Lanka. If yu de go na kɔntri usay dɛn kayn sik dɛn de bɔku, di bɛst tin fɔ du na fɔ protɛkt yusɛf frɔm mɔskito .
- Put tin dɛn we de mek pɔsin nɔ gɛt mɔskito na yu bɔdi.
- Wear lɔng klos we nɔ fit fɔ kɔba bɔku pan yu bɔdi as yu ebul, mɔ na mɔnin ɛn ivintɛm.
- Slip ɔnda mɔskito nɛt.
- Di risk fɔ gɛt mɔskito kin ridyus if yu de na rum dɛn we gɛt ay kɔndishɔn.
Aw fɔ fɛn di infɔmeshɔn we kɔrɛkt pas ɔl?
Pan ɔl we tin dɛn de bɔt dis na difrɛn wɛbsayt dɛn na di Intanɛt, na yu dɔktɔ nɔmɔ go gi yu di advays we kɔrɛkt ɛn we pɔsin kin abop pan we go fayn fɔ yu. I go aks yu kwɛstyɔn dɛn lɛk:
- Us kɔntri yu de go?
- Us eria dɛn na di kɔntri yu de? (Urban, rural, jɔŋgrɔn?)
- Aw lɔng di trip tek?
- Ɔmɔs ia yu ol?
- Yu gɛt ɔda mɛrɛsin lɛk dayabitis, at sik, ɔr asma?
- Yu gɛt bɛlɛ?
Afta i dɔn tink bɔt ɔl dis, i go disayd ustɛm di vaysin ɛn di tin dɛn we yu nid fɔ protɛkt yu.
Pan ɔl we i fayn fɔ du risach bɔt infɔmeshɔn na di Intanɛt, nɔ ɛva bays yu disayd fɔ jɔs bay da infɔmeshɔn de. Fɔ dɔn, mek shɔ se yu tɔk to dɔktɔ ɛn fala in advays.
Mɛsej we dɛn kin kɛr go na os
- If yu de plan fɔ go na ɔda kɔntri, go to yu dɔktɔ at le 4-6 wik bifo di trip.
- Mek shɔ se ɔl di vaysin dɛn we yu kin gi yu ɔltɛm (lɛk MMR, Tdap, Polio) de ɔp-to-dɛt.
- Di patikyula vaysin dɛm we yu nid (lɛk Epataytis A, Tayfɔyd, Yɔlɔ Fiva) dipen pan di kɔntri we yu de travul go ɛn yu wɛlbɔdi stet.
- No vaysin nɔ de fɔ sik dɛn lɛk malaria, ɛn dɛn fɔ tek di rayt mɛrɛsin. Fɔ avɔyd fɔ it mɔskito impɔtant fɔ protɛkt yusɛf frɔm sik dɛn lɛk dengi ɛn Zika.
- Di bɛst ɛn sef we fɔ gɛt di kɔrɛkt infɔmeshɔn bɔt di vaysin ɛn wɛlbɔdi advays we yu nid na fɔ tɔk bɔt am wit yu dɔktɔ.
travul vaksin sinhala, fɔrin travul vaksin, mɛrɛsin fɔ tek bifo yu kɔmɔt na di kɔntri, yɔlɔ fiva vaksin sri lanka, malaria prɛvenshɔn sinhala, ɛpatitis a vaysin sinhala, tayfɔyd vaksin sinhala
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