Bɔku pan wi sabi bɔt asma. I min se i nɔ izi fɔ blo , in chɛst kin tayt, ɛn i kin swɛt. Bɔt yu no se asma nɔto jɔs wan sik, bɔt i kin kam insay bɔku difrɛn we dɛn? As di mɛdikal ɔndastandin we wi dɔn ɔndastand bɔt asma dɔn go bifo, wi dɔn no sɔm patikyula kayn dɛn, lɛk asma we kin mek pɔsin du ɛksɛsayz ɛn bad bad asma we kin mek pɔsin nɔ slip na nɛt. So, fɔ ɔndastand gud gud wan us kayn asma yu gɛt kin ɛp yu fɔ gɛt di tritmɛnt we go wok fayn fɔ am.
Di rilayshɔn bitwin alɛji ɛn asma
Alɛji ɛn asma tan lɛk tu say dɛn na di sem kɔyn. Wan rili tayt padi biznɛs de bitwin dɛn tu. Bɔku tɛm, alɛji na di men tin we kin mek pɔsin gɛt asma.
Fɔ tɔk am simpul wan, we sɔntin we wi gɛt alɛji to, dat na sɔntin we wi nɔ lɛk (alɛji), kam insay wi bɔdi, wi imyun sistɛm de riak agens am. dis tεm, kεmεkal dεm lεk histamin dεm de kכmכt. Dɛn tin ya kin mek yu gɛt alɛji. Alɛji Raynayt (we dɛn kin kɔl bak Hay Fiva), we di layn na di nos kin swel, na di kayn sik we dɛn kin gɛt pas ɔl.
Fɔ pɔsin we gɛt dis ` allergic rhinitis` kɔndishɔn, .
- Wan nos we de rɔn de kɔntinyu fɔ rɔn.
- Sniz ɔltɛm.
- Mi nos de fil lɛk se i dɔn stɔp.
- Kray wata de kɔmɔt na mi yay.
- A fil lɛk se dɛn de skrach mi trot.
Dis kɔnstant postnasal drip kin mek bak yu kɔf. Bɔku tɛm, dɛn alɛji ya kin mek di sayn dɛm fɔ asma wɔs. If yu dɔktɔ gi yu mɛrɛsin fɔ kɔntrol dɛn alɛji ya, yu kɔf ɛn ɔda asma sayn dɛn bak kin go dɔŋ.
Asma we pɔsin kin gɛt we i de du ɛksɛsayz
Dis na wan kayn asma we rili spɛshal. Dis kɔndishɔn kin apin nɔmɔ we yu de du ɛksɛsayz ɔ we yu de tray tranga wan. Bɔrku pipul dɛm wae gɛt asma kin gɛt sɔm sayn dɛm wae dɛn de du ɛksɛsayz. Bɔt sɔm pipul dɛn we nɔ gɛt asma, ivin di wan dɛn we de atlet na di Olimpik gem dɛn, kin gɛt dɛn sik ya jɔs we dɛn de du ɛksɛsayz.
insay dis kכndishכn, di sכmtεm we di briz de sכmtεm de rich in mak bitwin 5 εn 20 minit afta yu bigin fכ du εksεsayz. Dis kin mek i rili at fɔ blo. Di sayn dɛm kin apia insay sɔm minit dɛm wae yu bigin fɔ du ɛksɛsayz ɛn kin wɔs afta yu dɔn stɔp fɔ du ɛksɛsayz. Di sayn dɛm fɔ asma lɛk fɔ swɛt ɛn kɔf kin kam mɔr insay dis tɛm.
If yu de gɛt dɛn kayn prɔblɛm ya we yu de du ɛksɛsayz, i rili impɔtant fɔ tɔk to dɔktɔ ɛn aks if yu nid inhala ( bronchodilator ) we yu kin yuz bifo yu du ɛksɛsayz.
Kɔf-Vɛriant Asma
Insay dis kayn asma, di men ɛn sɔmtɛm di wangren sayn na wae yu de kɔf bad bad wan ɛn nɔr de dɔn. Bɔt mɛmba se ɔda tin dɛn de we kin mek pɔsin kɔf. fכ egzampl, kכf kin kכz fכ tin dεm lεk postnasal drip, sayn infεkshכn (saynutis), כ bεlε asid rεfluks (GERD כ at bכn).
Cough-Variant Asthma na wan sik wae bɔrku tɛm nɔr kin no fayn ɛn nɔr kin trit am. Na infεkshכn we de na di rεspiretכri εn εksεsayz kin kכmכt am mεntal.
If yu gɛt kɔf we nɔ de dɔn, nɔ ignore am ɛn go to dɔktɔ. I kin ɔda fɔ mek dɛn du tɛst fɔ no aw yu lɔng dɛn de wok fayn.
Asma we pɔsin kin gɛt we i de wok
As di nem sho, dis kayn asma kin kam pan sɔm tin dɛm (trig) na yu wokples. Dis na tin dɛm wae wi kin blo nɔrmal If yu gɛt dis kayn asma, yu kin gɛt prɔblɛm fɔ blo nɔmɔ pan wok de dɛm .
Sɔm pipul kin gɛt sɔm kayn sik lɛk wae dɛn nos de rɔn, dɛn yay de it, ɔr de kɔf instead fɔ swɛt lɛk nɔmal asma. Dis kɔndishɔn kin apin pan ɛni wok.
| Tin dɛm wae de afɛkt asma wae gɛt fɔ du wit wok | Tɔk bɔt |
|---|---|
| Job dɛn we gɛt ay risk | Animal kipa, fama, hairdresser, nɔs, peint, kapɛnta. |
| Kɔmɔn Kɔz (Triggers) . | Tin dɛn lɛk smok, kemikal, smok, dɔst, animal dɛn dander, pɔlin, ɛn mold we de na di ays. |
| Di tu kayn tin dɛn we kin apin | 1. Exacerbation of existing asma: Asthma kin wɔs bikɔs yu de kɔntinyu fɔ gɛt sɔntin na yu wokples. 2. Irritant Asthma: Di sayn dɛm kin apin we di aywe dɛn swel ɛn inflamed afta yu dɔn gɛt sɔntin. |
Insay ɔkupeshɔn asma, i rili impɔtant fɔ no ɛn avɔyd di tin dɛn we kin mek yu gɛt am. Bikɔs wi kin spɛn bɔku pan wi tɛm na wokples, wi kin gɛt dɛn tin ya fɔ lɔng tɛm. if dis apin, chans de fכ mek di lכng dεm εn di aywe dεm swεla fכ tεm.
Asma we kin apin na nɛt
Asma we kin kam na nɛt kin rili bɔku bak. If yu gɛt asma, yu kin gɛt sɔm kayn sik na nɛt we yu de slip. Dis na bikɔs di ritm dɛm na wi bɔdi in sirkadian ritm dɛn kin rili afɛkt asma. Wiz, kɔf, ɛn shɔt briz we kin apin na nɛt kin rili denja .
Risach dɔn sho se bɔku pan di wan dɛn we kin day bikɔs dɛn gɛt asma kin apin na nɛt. Dis kin bi bikɔs ɔf:
- Fɔ gɛt alɛrjens lɛk dɔst ɛn mold na di bedrum.
- Di kol we di respiratory trakt de kol.
- Ledɔm ɛn slip.
- di chenj dεm we de apin na di כmon aktiviti dεm na di bכdi.
- Sɔmtɛm, at pwɛl kin mek bak asma wɔs na nɛt.
If yu gɛt asma ɛn yu si se yu sik kin wɔs na nɛt, nɔr ignore am. Mek shɔ se yu go to yu dɔktɔ fɔ no di tin we mek yu de du dis. If yu tek di rayt mɛrɛsin di rayt tɛm, dat kin ɛp yu fɔ kɔntrol dis sik ɛn slip fayn.
Ɔda tin dɛm wae kin tan lɛk asma
Sɔmtɛm, ɔda tin dɛn kin de we kin sho se yu gɛt di sem kayn sayn to asma. So, i impɔtant fɔ go to dɔktɔ fɔ no if yu rili gɛt asma ɔ ɔda sik.
- Kadyak Asma: Dis na rili wan kayn at pwɛl hat, bɔt in sayn dɛm kin rili fiba asma.
- Vocal Cord Dysfunction: Insay dis, wi vokal kɔd dɛn nɔ de wok fayn, ɛn dis kin mek wi de mek sawnd we de ala lawd wan. Bɔku tɛm, dɛn nɔ kin no se dis na asma. Dis sik kin mɔna yɔŋ uman dɛn. Dis kכndyushכn nכ de rεspכnd to asma inhalar dεm.
So, if yu gɛt sɔm sayn dɛm wae yu tink se kin bi asma, i rili impɔtant fɔ go to dɔktɔ we sabi du di wok fɔ mek yu no di sik kɔrɛkt wan, pas fɔ no yusɛf.
Mɛsej we dɛn kin kɛr go na os
- Asma nɔto wan sik; i gɛt difrɛn kayn tin dɛn bay difrɛn tin dɛn we kin mek i gɛt alɛji, ɛksesaiz, wok, ɛn na nɛt.
- Fɔ no di kayn asma we yu gɛt impɔtant fɔ gɛt di tritmɛnt we fit ɛn we go wok fayn fɔ yu.
- If yu de kɔf ɔltɛm, i nɔ izi fɔ yu fɔ blo we yu de du ɛksɛsayz, ɔ yu gɛt asma sayn dɛn we de wɔs na nɛt, nɔ ignore am ɛn go to yu dɔktɔ wantɛm wantɛm.
- I fayn fɔ mek yu dɔktɔ tɔk klia wan bɔt yu sik dɛn, di tɛm dɛn we dɛn kin apin (e.g., na nɛt, we yu de du ɛksɛsayz), ɛn di say dɛn we yu de wok (e.g., we yu de wok).
- Ɔda tin dɛn de we kin tan lɛk asma, so na fɔ go to dɔktɔ ɔltɛm fɔ no if yu gɛt di rayt fɔ no if yu gɛt am.
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