Yu dɔn ɛva fil lɛk se yu an, yu ɛlb , ɔ yu finga dɛn stif smɔl ɛn i at fɔ bɛn? Ɔ yu kin fil lɛk se yu an de shek shek ɔ de shek shek we yu nɔ ebul fɔ kɔntrol? If dis kin apin to yu ɔr pɔrsin wae yu sabi, e kin bi bikɔs ɔf dis kɔndishɔn wae wi de tɔk bɔt tide. Lɛ wi tɔk bɔt dis simpul wan ɛn wit kol at.
Fɔ tɔk am simpul wan, wetin na Ɔpa Limb Spastisiti?
Dis na we di mɔsul dɛn na yu an, mɔ di ɔp pat dɛn, nɔ kin want fɔ du am ɛn dɛn kin stif. Sɔntɛnde, dɛn mɔsul ya kin twitch ɔ twist we dɛn nɔ ebul fɔ kɔntrol. Wi kin kɔl dis mɔsul spasm, ɔ ‘spasm’.
Dis kכndyushכn kin apun wae sכm kayn damej de pan wi bכdi in nεv sεstem. Tink bɔt dis we: wi bren ɛn wi spɛnal kɔd na di tu men kɔntrol sɛnta dɛn we de sɛn ilɛktrik signal to wi bɔdi in mɔsul dɛn. We dɛn kɔntrol sɛnta dɛn ya pwɛl bikɔs ɔf strok, sik, ɔ aksidɛnt, di we aw dɛn kin sɛn dɛn signal dɛn de kin ambɔg. I tan lɛk se dɛn de kɔt fon layn we de wok. na biכs fכ dεn disrupt signal dεm ya di mכsul dεm de bigin fכ tεns εn twitch we nכ nid.
Di impɔtant tin na dat dis nɔto tin we go mek pɔsin in layf de pan denja. Bɔt di pen ɛn diskɔmfɔt we i kin mek kin rili afɛkt di tin dɛn we yu kin du ɛvride. Ivin simpul wok dɛn lɛk fɔ drɛs ɔ fɔ shaw kin at.
Bɔt nɔr wɔri, tritmɛnt fɔ dis sik dɔn go bifo pas aw i bin de bifo. Bɔku tritmɛnt dɛn de we go ɛp yu fɔ ebul fɔ chenj yu mɔsul dɛn bak ɛn fɔ mek yu ebul fɔ kɔntrol yu an fayn fayn wan.
Wetin na di men rizin dɛn we mek dɛn de du dis?
As wi bin dɔn tɔk, di men tin we kin mek dis apin na we wi nervɔs sistɛm kin pwɛl, mɔ di bren ɔ di spɛnal kɔd. Wi mɔsul dɛn kin muv we dɛn gɛt ilɛktrik signal frɔm di nɛv dɛn. dis signal dεm de kכmכt frכm di bren εn di spεnal kכd. We dɛn tin ya pwɛl, di we aw dɛn kin sɛn signal nɔ kin chenj. dis signal dεm we nכ de kכmכt na dεn de mek di mכsul dεm tayt εn twitch.
Bɔku men rizin dɛn de we mek dis damej kin apin:
- Strɔk: Strɔk kin apin we di blɔd vesel we de go na di bren blok ɔ bɔs bikɔs di blɔd dɔn klɔt. Dis kin mek di bren sɛl dɛn nɔ gɛt di ɔksijɛn ɛn blɔd we dɛn nid, ɛn dis kin mek dɛn day. Dis kin pwɛl di nervɔs sistɛm ɛn mek yu gɛt tin dɛn lɛk dis.
- sכm mεdikal kכndyushכn dεm: Dis kכndyushכn kin kכz bak fכ sik dεm we de pwεl di nεv sεstem, lεk ``Multiple Sclerosis`` εn ``Sεribral Palsi.``
- Injury: Siriɔs injury na di bren ɔ di spaynal kɔdDi nervɔs sistɛm kin pwɛl.
Wetin na di sayn dɛm fɔ dis sik?
Sɔntɛnde, dɛn sayn ya kin apin sɔm wik, mɔnt, ɔ ivin sɔm ia afta pɔsin gɛt strok ɔ in bren injury. Wach fɔ di sayn dɛn we de kam biɛn ya.
| Di sayn we de sho se di sik de | Wan simpul ɛksplen |
|---|---|
| Stif/tayt we di an mכsul dεm de | Di mɔsul dɛn na di an at lɛk rɔk. |
| Shek we pɔsin nɔ ebul fɔ kɔntrol | Fɔ shek ɔ twit di an dɛn we yu nɔ ebul fɔ kɔntrol. |
| I nɔ izi fɔ yuz di an | I nɔ izi fɔ yuz di an fɔ ol sɔntin, rayt, ɔ du ɔda wok dɛn. |
| Di jɔyn dɛn we stif | Stif na di ɛlb, an, ɔ finga jɔyn dɛn. |
| An insay wan pozishɔn we nɔ kɔmɔn | Tin dɛn lɛk fɔ kip yu an dɛn nia yu bɔdi, fɔ mek yu ɛlbow dɛn bɛn, ɛn fɔ ol yu an dɛn wit yu fist. |
| Pen | Fɔ fil pen we yu de stret ɔ muv yu an, ɛlb, an, ɔ finga. |
mεmba se if dεn nכ trit dεn mכsul dεm ya kin stif εn yu an kin "stכk" na wan posishכn. Dis kin mek i nɔ izi fɔ du di wok dɛn we pɔsin kin du ɛvride. If yu dɔn gɛt strok ɔ yu bren injuri, .If yu ɛva fil se yu mɔsul dɛn tayt, yu de shek shek, ɔ yu an ɛn fut dɛn de swɛla, tɛl yu dɔktɔ wantɛm wantɛm.
Aw dɛn kin du di diagnosis?
pan dis situeshכn, yu go nid fכ si dכkta we spεshal pan di nεv sεstem , כ ``Nyurolכjist''.
Fɔs, i go chɛk yu bɔdi. I go chɛk aw yu go ebul fɔ muv ɛn kɔntrol yu an, ɛlb, an, ɛn finga dɛn fayn fayn wan. I go tɛst yu bak fɔ ebul fɔ chenj bay we i de bɛn ɛn strɛch yu jɔyn dɛn.
Apat frɔm dat, di dɔktɔ go aks yu sɔm kwɛstyɔn dɛn. Fɔ ɛgzampul:
- Us mɔsul dɛn we di kɔntrakshɔn kin afɛkt ?
- Ustɛm dis bigin?
- Aw ɔltɛm dis throbbing kin apin?
- If yu du sɔntin, yu tink se dis tin go ridyus dis? Yu tink se i go mek i bɔku?
- Ɛni pen ɔ stiffnɛs de?
- Us prɔblɛm dɛn yu kin gɛt we yu de du yu wok we yu de du ɛvride?
Yu kin gɛt ilɛktromayografi (EMG) tɛst bak fɔ si aw yu mɔsul ɛn nerv dɛn de wok fayn. Dis min se yu fɔ sidɔm na chia ɔ ledɔm na bed, ɛn gɛt sɔm ilɛktrɔd dɛn we dɛn tay pan di mɔsul dɛn na yu an. Dɛn ilɛktrɔd ya gɛt smɔl pat dɛn we tan lɛk nidul we de go insay di mɔsul. Dɛn kin kɔnɛkt dɛn tin ya to mashin we gɛt waya dɛn we de mɛzhɔ di ilɛktrik wok we di mɔsul dɛn ɛn di nɛv dɛn de du. Di dɔktɔ go aks yu fɔ bɛn ɛn stret yu an. Dɔn di mashin go rikodɔ di tin we dɛn de du. Dis tɛst kin tek lɛk 30 to 60 minit.
Wetin na di tritmɛnt dɛn?
Di men gol fɔ trit dis na fɔ stɔp di mɔsul dɛn fɔ tayt we yu nɔ nid ɛn alaw yu fɔ muv yu an ɛn fut dɛn fri wan. I rili impɔtant fɔ bigin tritmɛnt bifo di mɔsul dɛn tayt ɛn di pen go bɔku.
Di dɔktɔ go disayd di tritmɛnt we go fayn fɔ yu bay aw yu gɛt wɛlbɔdi ɛn di sayn dɛn we yu gɛt.
| Di we aw dɛn kin trit am | Tɔk bɔt |
|---|---|
| Ɛksesaiz ɛn Fizik Tɛrapi | Yu kin du strɛch we go mek yu mɔsul ɛn jɔyn dɛn fleksibul. Wan dɔktɔ we de mɛn yu bɔdi kin tich yu aw fɔ du dɛn tin ya kɔrɛkt wan. |
| Brays ɔ Splint | We yu wɛr dɛn tin ya, i kin ɛp fɔ mek di mɔsul dɛn ɛn di jɔyn dɛn alaynɛd fayn ɛn i kin mek dɛn nɔ stif. |
| Speshal kayn vaysin dɛn | yu kin injεkt injεkshכn lεk onabotulinumtoxinA (Botox) εn abobotulinumtoxinA (Dysport) insay di mכsul dεm fכ rilaks dεm εn ridyus di twitch. Bɔt dɛn tin ya kin mek sɔm bad bad tin dɛn lɛk fɔ blo ɛn fɔ swɛla, so tɔk to yu dɔktɔ bɔt dis fayn fayn wan. |
| Medikeshɔn dɛn we dɛn kin yuz fɔ it | Di tin dɛn we de mek di mɔsul dɛn rilaks lɛk baklɔfen , dayazepam , ɛn tizanidine . |
| Nɛv Blɔk Injɛkshɔn dɛn | We ɔda mɛrɛsin dɛn nɔ ebul fɔ kɔntrol di spam, dɛn kin gi injɛkshɔn fɔ mek di nerv dɛn we de mek di mɔsul dɛn swɛt, nɔ gɛt bɛtɛ trɛnk. |
| Ɔpreshɔn | If no ɔda tritmɛnt nɔ wok, dɛn kin se dɛn fɔ du ɔpreshɔn fɔ kɔt di nerv ɔ di tɛndon dɛn we de mek di spasm na di las tin. |
If yu sik bɛtɛ, yu kin ridyus di tritmɛnt we yu de gi yu. So, i rili impɔtant fɔ fala di tritmɛnt plan we yu dɔktɔ gi yu ɛn tɛl yu dɔktɔ bɔt ɛni chenj we yu notis.
Tin dɛn we yusɛf go ebul fɔ du
Apat frɔm di tritmɛnt, sɔm tin dɛn de we yu kin du yusɛf fɔ mek yu mɔsul ɛn jɔyn dɛn ebul fɔ chenj.
- Stay as active as possible: We yu de du ɛksɛsayz, i de mek yu mɔsul dɛn lɔs ɛn i de mek yu ebul fɔ chenj. Fɔ swim ɛn fɔ mek yu gɛt trɛnk, na fayn tin mɔ. Ivin tin dɛn lɛk fɔ ple spɔt ɔ fɔ du os wok kin ɛp fɔ muv di an ɛn fut dɛn we stif.
- Slip fayn: Di sayn dɛm kin wɔs as yu de taya mɔ ɛn mɔ.
- Stay rilaks pan yu maynd:Stret kin mek dis sik wɔs. So du sɔntin we yu lɛk we go mek yu maynd kol, lɛk fɔ rid buk, fɔ waka, ɔ fɔ tink gud wan.
If dɛn nɔ trit di mɔsul dɛn, i kin tayt ɛn pen mɔ ɛn mɔ as tɛm de go. Bɔt wit di tritmɛnt dɛn we dɛn de yuz tide, yu kin ebul fɔ kɔntrol yu an bak ɛn liv aktif layf. Yu fizik thɛrapist ɔr ɔkupeshɔn thɛrapist kin tich yu we fɔ mek yu ebul fɔ chenj ɛn nyu we fɔ du ɛvride wok izi wan.
Mɛsej we dɛn kin kɛr go na os
- Upper Limb Spasticity na we di mכsul dεm na di an de tayt εn twit we dεn nכ de kכntro. Dis nɔ de mek pɔsin in layf de pan denja.
- Di men rizin fɔ dis na fɔ pwɛl di nervɔs sistɛm bikɔs ɔf strok, sɔm sik dɛn, ɔ aksidɛnt.
- If yu gɛt sɔm sayn dɛn lɛk fɔ mek yu an stif, fɔ shek we yu nɔ ebul fɔ kɔntrol, ɔ fɔ fil pen, mɔ if yu dɔn gɛt strok, go to dɔktɔ wantɛm wantɛm.
- Bɔku tritmɛnt dɛn de we kin wok fayn fɔ dis, lɛk ɛksesaiz, mɛrɛsin, spɛshal injɛkshɔn, ɛn ɔpreshɔn.
- Apat frɔm tritmɛnt, fɔ de du tin, fɔ slip fayn, ɛn fɔ rilaks yu maynd kin ɛp yu fɔ wɛl kwik kwik wan.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt