Yu dɔn ɛva wɔnda aw dɛn tin ya kin apin insay yu bɔdi we yu fil gladi, sɔri, ɔ ivin muv yu an ɔ yu leg? Bihain ɔl dis na wan smɔl bɔt rili pawaful grup we gɛt kemikal mɛsenja dɛn. Dis na wetin wi kin kɔl nyurotransmitta dɛn na mɛrɛsin. Fɔ tɔk am simpul wan, dɛn pipul ya tan lɛk di postman dɛn na wi bɔdi. Dɛn kin kɛr mɛsej frɔm di bren to di ɔda pat na di bɔdi, ɛn na dɛn kin briŋ mɛsej bak frɔm di bɔdi to di bren. Tide wi go tɔk bɔt dɛn wɔndaful mɛsenja ya.
Wetin na dɛn nyurotransmitta ya rili?
Imajin yu bɔdi lɛk big siti. Dɛn nid fɔ sɛn mɛsej frɔm wan ples to ɔda ples na dis siti, nɔto so? Semweso, wi nervɔs sistɛm na wan nɛtwɔk we gɛt mɛsej dɛn we de skata ɔlsay na di bɔdi. di nεv sεl dεm na dis nεtwכk de tכk to dεn wan dεm, de sεnd mεsej, tru kεmikכl dεm we dεn kכl nyurotransmitta.
Fɔ tɔk am simpul wan, nyurotransmita na kemikal mɛsenja we de kɛr mɛsej frɔm wan nɛv sɛl to di ɔda wan, ɔ frɔm wan mɔsul sɛl to wan gland sɛl.
Dɛn smɔl mɛsenja ya impɔtant fɔ kɔntrol ɔltin frɔm tin dɛn we yu nɔ want lɛk aw yu de blo ɛn aw yu at de bit , to di tin dɛn we yu de tink, di we aw yu de fil, di we aw yu de mɛmba, ɛn ivin di we aw yu de muv yu an ɛn fut dɛn.
If dɛn nɔ de, wi bɔdi tan lɛk siti we nɔ gɛt tɛlifon savis. No kɔdineshɔn nɔ de.
Dɛn kin kip dɛn mɛsenja ya insay smɔl smɔl sak dɛn we de na di ɛnd pan wan nɛv sɛl, we dɛn kɔl di aksɔn tɛminal . dεn kכl dεn sak dεm ya sinaptik vεsikul dεm . Ɛni sak kin gɛt bɔku bɔku pan dɛn mɛsenja dɛn ya.
Wetin na di men mɛsenja dɛn na wi bɔdi?
Naw sayɛnsman dɛn dɔn no pas 60 kayn nyurotransmitta dɛn. Bɔku tɛm wi kin tɔk bɔt sɔm pan dɛn. Ɛni wan pan dɛn gɛt wan patikyula wok we dɛn de du. Sɔm kin wok togɛda, ɛn ɔda wan dɛn kin wok agens dɛnsɛf. Lɛ wi luk sɔm pan di impɔtant wan dɛn.
| Nyurotransmitta we de mek pɔsin | Men wok we dɛn de du | Wetin yu go du if yu nɔ balans? |
|---|---|---|
| Asetilkolin (Asetilkolin - Ach) . | I de ɛp fɔ muv wi mɔsul dɛn. Na in de mek wi tink bɔt tin dɛn we wi de tink bɔt. I impɔtant bak fɔ mɛmba ɛn lan. | Dɛn dɔn si se pipul dɛm wae gɛt Alzaima nɔr kin gɛt dis kayn sik, wae kin mek dɛn nɔr kin mɛmba fayn. |
| Dopamin (Dɔpamin - DA) . | Dɛn kin kɔl am bak di "kɛmikal fɔ gladi at." I kin kɔmɔt we wi it fayn fayn it ɔ du sɔntin we de mek wi gladi. Na in de mek wi du sɔntin. | di dopamine lεvεl de dכn pan Pakinson sik, εn yu kin si imbalans pan sכm mental sik dεm. |
| Serotonin (5HT) we dɛn kɔl . | Dɛn kin kɔl am bak di "calming chemical." I de kɔntrol di we aw wi de fil, di slip we wi de slip, ɛn di we aw wi want fɔ it. | Lɔw lɛvɛl kin gɛt fɔ du wit tin dɛm lɛk pwɛl hat ɛn wɔri. |
| Norepinephrine we dɛn kɔl norepinephrine | I de wok bak lɛk ɔmon. I kin ɛp fɔ ansa strɛs ɛn fɔ de wach. Impɔtant fɔ di "Fight or Flight" ansa. | E kin gɛt fɔ du wit tin dɛm lɛk strɛs ɛn wɔri. I kin afɛkt bak di ay blɔd prɛshɔn. |
| Gama-Aminobutirik Asid (GABA) . | Wetin i kin du mɔ na fɔ kɔntrol ɛn mek di bren kol smɔl, lɛk di brek dɛn na motoka. | If yu nɔr de wok fayn, dat kin mek yu gɛt sɔm kayn tin lɛk fɔ wɔri, nɔr kin slip, ɛn yu kin gɛt sik. |
| Glutamεt (Glutamεt - GLU) . | di bren in men "excitatory" mεsenja. I de faya di nɛv sɛl dɛn. I impɔtant fɔ mɛmba ɛn lan. | If dis inkrisayz tumɔs, i kin pwɛl di nerve cells. Dis kin apin pan kes dɛm lɛk strok. |
Ɛni ɔda impɔtant mɛsenja dɛn de?
Yɛs, bɔku ɔda wan dɛn de. Lɛk Oxytocin ɛn Vasopressin, dɛn kin gɛt fɔ du wit filin fɔ lɛk ɛn fɔ gɛt tayt padi biznɛs. εn כmon dεm lεk Estrogen εn Testosterone kin wok lεk nyurotransmitta dεm sכmtεm.
Aw dɛn mɛsenja ya de wok?
Dɛn kin sheb dɛn pipul ya to tri men grup dɛn akɔdin to di wok we dɛn de du.
- Excitatory: As di nem sho, dεn ya de mek wan nεv sεl εn tεl am fכ "OK, sεnd di mεsej fכ go bifo!" Lɛk di aksilarayt we de insay motoka. Glutamate na wan gud ɛgzampul.
- Inhibitory: Dɛn tin ya kin du di ɔpɔsitet. Dɛn kin stɔp di mɛsej fɔ go bifo. I tan lɛk se yu nak di brek ɛn se, "Okay, stɔp naw!" GABA na di men inhibitory mɛsenja.
- Modulatory: Dɛn tin ya kin kɔmpleks smɔl. Dɛn kin afɛkt wan bɔnch pan di nerve cells wan tɛm. Lɛk manija, dɛn kin chenj di we aw wan ol grup de tɔk to dɛnsɛf. Dopamin ɛn Serotonin de insay dis kategori.
Yu tink se mistek dɛn kin de na dis sistɛm?
I rili pɔsibul. Bɔku rizin dɛn de we mek dis dilik sistɛm nɔ kin balans .
- fכ prodyuz כ rilis fכ sכm nyurotransmit dεm pasmak .
- Sɔm dɛn kin prodyuz ɔ rilis insay smɔl kwantiti pas aw dɛn nid .
- di rεsεpכta dεm na di sεl we de gεt di mεsej nכ de wok fayn fayn wan.
- Afta dɛn dɔn sɛn di mɛsej, dɛn kin tek am bak kwik kwik wan (reabsorption) . Dɔn di mɛsej nɔ gɛt tɛm fɔ pas fayn fayn wan.
- Di wok we dɛn tin ya de du kin chenj bak bikɔs ɔf sɔm sik dɛn ɛn di mɛrɛsin dɛn we wi kin tek.
Dɛn kayn tin ya we nɔ balans kin mek pɔsin gɛt difrɛn sik dɛn. Fɔ ɛgzampul,
Insay di sik we dɛn kɔl Alzaima, di smɔl smɔl tin dɛn we de na di asɛtilkolin kin afɛkt di we aw pɔsin kin mɛmba. pan diprεshכn, dεn kin si lכw lεvεl כf sεrotonin. Insay di sik we dɛn kɔl Parkinson, di sɛl dɛn we de mek dopamine kin pwɛl.
So, if yu gɛt prɔblɛm wit yu maynd fɔ lɔng tɛm, yu nɔ de mɛmba fayn, yu nɔ de slip fayn, ɔ yu gɛt ɔda tin dɛn we nɔ kɔmɔn, i impɔtant fɔ tɔk to yu dɔktɔ bɔt dɛn. I kin no wetin mek dɛn sik ya de ɛn rifer yu fɔ di rayt tritmɛnt, if nid de.
Mɛsej we dɛn kin kɛr go na os
- Nyurotransmitta dεm na imכtant kεmikכl mεsenja dεm na wi bren εn nεv sεstem.
- Wi filin, tink, muv, slip, ɛn at bit ɔl na di fayn fayn balans we dɛn tin ya de kɔntrol.
- difrεn mεsenja dεm, lεk dopamin (gladi at) εn sεrotonin (kכl) dεn spεshal fכ difrεn wok dεm.
- If dɛn mɛsenja ya nɔ balans, i kin gɛt fɔ du wit difrɛn wɛlbɔdi prɔblɛm dɛn, lɛk pwɛl hat ɛn sik we dɛn kɔl Pakinsin.
- If yu gɛt ɛnitin fɔ wɔri bɔt yu maynd ɔ yu bɔdi, i rili impɔtant fɔ tɔk to dɔktɔ bɔt dat. Nɔ fɔ no yusɛf ɛn fɔ trit yu.
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