Yu kin fil bak bɔku tɛm fɔ mek yu ed de tɔn ɛn yu nɔ gɛt bɛtɛ ed? Dis kin bi wan vestibular maygren!

Sɔntɛnde yu kin fil lɛk se yu de spin, yu bɔdi de spin, ɛn ɔltin we de rawnd yu de spin lɛk tɔp we de spin? I tan lɛk we yu de na swing ɔ bot. Yu kin gɛt ed bak we de bit, i nɔ kin izi fɔ yu fɔ luk di layt, ɔ yu yes kin ring we yu yɛri lawd nɔys. If yu de sɔfa wit dɛn kayn sik ya, den di tɔpik fɔ tide go rili impɔtant to yu. Lɛ wi tɔk bɔt wan patikyula sik we dɛn kɔl vestibular maygrene .

Wetin na Vɛstibular Maygren? Fɔ tɔk am simpul wan...

Vɛstibular maygren na, fɔ tɔk am simpul wan, wan sik we kin afɛkt wi nervɔs sistɛm . De men tin wae kin apun na wae yu kin fil diziz (vertigo) . Dis diziz kin mek yu fil lɛk se yu nɔ balans , ivin we yu tinap. Sɔm stɔdi dɔn sho se vestibular maygren na di sɛkɔn tin we kin mek pipul dɛn gɛt diziz.

Dɛn kin no am bak wit ɔda nem dɛm, lɛk `maygrene-associated vertigo (MAV)`, `maygreine-related vestibulopathy`, ɛn `maygreinous vertigo`. Bɔt, wi nɔ nid ɔl dɛn nem ya we wi de tɔk ɛvride. Bɔrku pipul dɛn no bɔt vestibular maygren.

Dɔktɔ ɛn pipul dɛn we de stɔdi bɔt dis stil de tray fɔ no if dis na pat pan maygren ɔ na wan ɔda sik. Bɔt, wan tin klia. Dis sik kin gɛt bɔrku impak pan pipul dɛm ɛvride layf , wae min se e kin ridyus dɛn kwaliti fɔ liv. Na dat mek dɔktɔ dɛn kin tɛl yu fɔ chenj yu layf ɛn if nid de, yu fɔ tek mɛrɛsin as tritmɛnt.

Yu tink se dis kin rili apin?

Vɛstibular maygren na wan kɔmɔn sik we kin afɛkt bɔku pipul dɛn. Bɔt, vestibular maygren nɔ kin bɔku so. Wan stכdi na Amɛrika sho se na lɛk 2.7% pan di pipul dɛm gɛt vestibular maygrene simptom dɛm. Dɛn dɔn si bak se bɔku pan di pipul dɛn we de luk fɔ tritmɛnt fɔ diziz ɛn balans prɔblɛm gɛt vestibular maygrene. So, if yu gɛt dɛn sik ya, mɛmba se nɔto yu wan de.

Wetin na di sayn dɛm fɔ vestibular maygren?

Di men ɛn di tin dɛn we pɔsin kin si mɔ na di wan dɛn we gɛt fɔ du wit vertigo . Dɛn tin ya na:

• Prɔblɛm dɛn we kin kam wit balans kin apin. Yu kin fil diziz we yu tinap ɔ waka.
• Fɔ fil se yu gɛt diziz .
• Fɔ fil lɛk yu ed layt ɔ yu de flɔt (layt ed) .

Dis diziz kin kam ɛn go insay sɔm minit, ɔ i kin las fɔ sɔm dez. Imajin, wetin yu go du if yu de rɛdi fɔ go wok ɛn wantɛm wantɛm ɔltin we de rawnd yu bigin fɔ spin? Ɔ, wetin yu go du if yu de midul wan impɔtant mitin ɛn yu bigin fɔ fil diziz ɛn vɔmit? Dis kin rili bad, ɛn dis kin mek yu nɔ ebul fɔ du yu wok dɛn ɛvride.

Fɔ tɔk di kɔrɛkt tin, dis kin bi siriɔs filin, lɛk se sik na si na ship. Sɔm pipul dɛn kin ivin nɔ ebul fɔ grap na bed.

Apat frɔm dis diziz, ɔda sayn dɛn kin apin:

• Nɔs ɛn vɔmit kin apin.
• Di we aw pɔsin kin fil fɔ noys, layt, ɛn sɔm tin dɛn we pɔsin kin smɛl kin bɔku. Dis min se ivin sawnd dɛm we nɔmal wan nɔ de mɔna yu kin fil lɛk se dɛn dɔn stɔp na yu yes, yu yay kin tu blu fɔ luk di layt, ɛn sɔm smel dɛm (perfume, it smel) kin mek yu ed at.
• Ed kin at we pɔsin kin gɛt. Dis kin tranga lɛk aw pɔsin kin gɛt maygren, ɔ i nɔ kin rili bad. Sɔntɛnde, na diziz nɔmɔ kin apin ɛn di ed we de at kin dɔn.

Wetin mek vestibular maygren kin apin? Wetin na di tin dɛn we kin mek i apin?

Masta sabi bukman dɛn stil de du risach bɔt di rayt tin ɔ wetin mek dis kin apin. Dat min se, i at fɔ se ɛksaktɔli "dis na di kɔz". Bɔt dɛn dɔn fɛn sɔm tin dɛn we kin mek pɔsin gɛt dis sik. Dɛn na:

• Fɔ gɛt histri bɔt maygren . Ɛspɛshali if yu dɔn gɛt maygren simptom frɔm we yu smɔl, yu kin gɛt vestibular maygren leta na yu layf.
• Strɛs . Dis kayn tin kin apun wae yu gɛt bɔrku strɛs. Imajin, wetin yu go du if yu gɛt dis diziz we yu de wok tranga wan na ɔfis ɛn prɔblɛm dɛn na yu os?
• Nɔ slip, taya pasmak . Dis kin apin bak we yu de wok ɔltɛm we yu nɔ de slip fayn ɔ rɛst fɔ yu bɔdi.
• Sɛrotonin imbalans . Serotonin na impɔtant kemikal na wi bren. Tumɔs ɔ tumɔs smɔl pan am kin afɛkt di we aw pɔsin de fil bak.
• Di chenj dɛn we de apin na di ɔmon dɛn . dis kכndyushכn kin apin bikoz fכ di כmon dεm we de chenj, spεshal wan we uman dεn de mεnopos, כ we uman dεn de bכn.
• Chenj dɛn na di barometrik prɛshɔn . Dis min se dis kin apin to sɔm pipul dɛm wae gɛt chenj na di wɛda.
• Sɔm it dɛn ɛn wata we dɛn kin yuz fɔ drink . Dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Fɔ sɔm pipul dɛn, dis kin kam bikɔs ɔf tin dɛn lɛk chiz, chɔklɛt, mit we dɛn dɔn prosɛs, it dɛn we gɛt MSG (monosodium glutamate), kɔfi, ɛn wayn.

Aw dɔktɔ kin no kɔrɛkt wan se yu gɛt vestibular maygren?

If yu gɛt dɛn sik ya, di fɔs tin we yu fɔ du na fɔ go to dɔktɔ we sabi du di wok . Di dɔktɔ go aks yu fɔs bɔt yu sik dɛn. Aw lɔng yu dɔn gɛt dis diziz ɛn yu nɔr de balans? Ustɛm yu kin fil am mɔ? Dis na kwɛstyɔn dɛn we dɛn kin aks yu bɔku tɛm.

Di rizin fɔ dis na bikɔs ɔda mɛrɛsin dɛn de we kin mek pɔsin in ed tɔn. Fɔ ɛgzampul, diziz na wan big sayn bak fɔ sik lɛk Ménière’s disease ɛn BPPV (Benign Paroxysmal Positional Vertigo) . So, di fɔs tin we yu dɔktɔ go du na fɔ mek shɔ se yu nɔ gɛt ɛni wan pan dɛn ɔda tin ya. Na da tɛm de nɔmɔ dɛn go sɔprayz se yu kin gɛt vestibular maygrene.

Bɔku tɛm, dɔktɔ go tɔk se yu gɛt vestibular maygren if dɛn mit dɛn tin ya:

• If yu gɛt diziz wantɛm wantɛm we yu de vɔmit ɔ nɔys .
• I fɔ gɛt at le fayv tɛm dɛn we pɔsin kin gɛt vertigo . Dɔn bak, di ɔda sayn dɛm fɔ maygren (ed pen, sɛnsitiviti to layt/sawnd) fɔ de pan at le af pan dɛn episɔd dɛm.
• Diziz kin las frɔm fayv minit to 72 awa (3 dez) .
• If di diziz so bad dat i go afɛkt di tin dɛn we yu de du ɛvride ɔ mek yu nɔ go wok .
• If yu gɛt maygren aura . Dat min se, sɔm sayn dɛm lɛk fɔ si layt bifo yu yay, fɔ si streak, ɛn fɔ at fɔ tɔk bifo di maygren bigin.

If yu dɔktɔ tink se dis na vestibular maygren, i kin du bɔku tɛst dɛn, lɛk:

• Nyurolɔjik ɛgzamin : Dis go chɛk tin dɛm lɛk yu riflɛks, trɛnk, ɛn di we aw yu de waka.
• Videonystagmography ɔ Electronystagmography : Dis na spɛshal tɛst dɛm we de chɛk aw di yay de muv ɛn aw di balans sistɛm na yu insay yes de wok.
• Imej tɛst : Dɛn kin du tin lɛk CT skan ɔ MRI skan na di bren fɔ mek shɔ se nɔ ɔda prɔblɛm nɔ de na di bren.
• Test fɔ yɛri lɔs : Chɛk fɔ si if yu gɛt prɔblɛm wit yu yɛri.

Wetin na di tritmɛnt fɔ vestibular maygren?

Di gud nyus na dat, tritmɛnt dɛn de fɔ di vestibular maygrene. Dɔktɔ dɛn kin tɛl yu fɔ du dɛn tin ya:

• Mɛrɛsin dɛn we dɛn kin yuz
• Di we aw pipul dɛn de liv dɛn layf kin chenj
• Vestibular Rihabiliteshɔn Tɛrapi

Lɛ wi luk ɛni wan pan dɛn tin ya smɔl mɔ.

Di mɛrɛsin dɛn we dɛn kin yuz

Yu dɔktɔ kin gi yu tu kayn mɛrɛsin. Wan na fɔ tek mɛrɛsin ɛvride ɔ ɛvri wik fɔ ridyus ɔ fɔ mek di vestibular maygren nɔ apin . Di ɔda wan na mɛrɛsin fɔ kɔntrol di sik dɛn we dɛn kin gɛt .

Bɔku mɛrɛsin dɛn kin ɛp fɔ mek yu nɔ gɛt vestibular maygren:

• Tricyclic antidepressants : Dɛn kin ɛp fɔ kɔntrol maygren we dɛn gi am smɔl.
• Di wan dɛn we de blok di chanɛl dɛn we gɛt kalsiɔm
• Mɛrɛsin dɛn we de mek pɔsin nɔ gɛt sik
• Beta-blockers : Dis na wan kayn mɛrɛsin we dɛn kin gi bak fɔ ay blɔd prɛshɔn.

Mɛrɛsin fɔ ridyus di sayn dɛm:

• NSAID pen kil (Nonsteroidal anti-inflammatory drugs) : Fɔ ɛgzampul, Ibuprofen.
• Mεdikeshכn dεm we de fכ muv sik : Ridyus diziz εn nכs.
• Antipsychotic medication : Sɔntɛnde dɛn kin yuse dɛn tin ya fɔ kɔntrol di bad bad nɔys ɛn vɔmit.

Impɔtant: Nɔ tek ɛni wan pan di mɛrɛsin dɛn we wi dɔn tɔk bɔt if yu nɔ go to dɔktɔ. Yu dɔktɔ go gi yu di rayt mɛrɛsin fɔ yu sik ɛn di rayt doz.

Di we aw pipul dɛn de liv dɛn layf kin chenj

Apat frɔm mɛrɛsin, if yu chenj sɔm tin dɛn na yu layf, dat kin ɛp bak fɔ kɔntrol dis sik. Yu dɔktɔ go tɛl yu tin dɛn lɛk:

• Gɛt mɔ rɛst ɛn slip fayn pas aw yu kin slip . Tray fɔ gɛt at le 7-8 awa gud slip insay wan de.
• It it ɛn snek dɛn di rayt tɛm . Nɔ go angri.
• Nɔ it sɔm it ɛn drink dɛn . As wi bin dɔn tɔk, sɔm pipul dɛn kin gɛt dɛn sik ya we de go ɔp frɔm tin dɛn lɛk chiz, chɔklɛt, kɔfi, wayn, it dɛn we gɛt MSG, ɛn it dɛn we dɛn dɔn kip. Yu dɔktɔ go tɛl yu us it dɛn bad fɔ yu. Stay away frɔm dɛn as mɔ as yu ebul.
• Du sɔm ɛksesaiz . I fayn fɔ waka smɔl ɛvride, du sɔm ɛksɛsayz we go mek yu fil fayn. Bɔt yu nid fɔ tek tɛm we yu gɛt diziz.
• Fɛn we dɛn fɔ ridyus strɛs . Tin dɛm lɛk fɔ tink gud wan, yoga, ɛn fɔ du sɔntin we de mek yu gladi (wan tin we yu lɛk fɔ du) kin ɛp fɔ ridyus strɛs.

Vɛstibular Rihabiliteshɔn Tɛrapi (VRT) .

Dis na spɛshal kayn tritmɛnt fɔ fisiotɛrapi. I de wok bay we i de mek yu bren, yu yay, ɛn yu yes we de insay yu yes wok fayn fayn wan, ɛn i de ɛp fɔ mek yu nɔ diziz ɛn balans prɔblɛm dɛn . Sɔm patikyula ɛgzampul dɛn de fɔ dis. Yu dɔktɔ kin rifer yu to dis kayn tritmɛnt.

Wetin a kin ɛkspɛkt if a gɛt vestibular maygren?

Dis kin rili difrɛn frɔm wan pɔsin to ɔda pɔsin . Sɔm pipul dɛn go nid fɔ kɔntinyu fɔ tek mɛrɛsin fɔ kɔntrol di sik. Ɔda pipul dɛn kin gɛt bɔku fridɔm bay we dɛn chenj dɛn layf lɛk aw dɛn de it, ɛksesaiz, ɛn rɛst. Di tin we impɔtant pas ɔl na fɔ fala wetin yu dɔktɔ tɛl yu ɛn fɛn tritmɛnt plan we go wok fɔ yu .

Ustɛm a fɔ go to dɔktɔ?

If yu de gɛt diziz ɔltɛm, yu nɔ de balans, ɔ if i de afɛkt yu ɛvride layf, yu fɔ rili go to dɔktɔ . Dis impɔtant mɔ if yu gɛt maygren.

If yu na pɔsin we dɔn ɔlrɛdi no se yu gɛt Vestibular Migraine, go to yu dɔktɔ bak di tɛm lɛk dis:

• If di diziz de bɔku ɔ if di diziz de wɔs .
• If yu dɔn gɛt mɔ sɛnsitiviti to nɔys na do.
• If di ed we de at de wɔs .

Us kwɛstyɔn dɛn a fɔ aks di dɔktɔ?

Bikɔs vestibular maygrene nɔto wan sik we kin rili kɔmɔn, yu kin gɛt bɔku kwɛstyɔn bɔt am. Nɔ fred fɔ aks yu dɔktɔ kwɛstyɔn dɛn lɛk dɛn wan ya:

• Wetin mek, Dɔkta/Madam, a gɛt dis kɔndishɔn?
• Yu tink se di sik dɛn we a kin gɛt go wɔs?
• Us kayn tritmɛnt yu kin kɔmɛnt fɔ mi?
• A go gɛt fɔ tek mɛrɛsin sote go?
• Apat frɔm we a de kɔntrol di tin dɛn we a de it ɛn rɛst fayn, wetin ɔda tin a go du fɔ mek a ebul fɔ kɔntrol mi vestibular maygrene simptom dɛn?

If yu gɛt maygren, yu go mɔs no di sayn dɛm: yu kin bigin fɔ shayn brayt layt wantɛm wantɛm, dɔn yu ed kin at we yu de blo. Yu go dɔn blem yu maygren fɔ di diziz ɛn fɔ lɔs balans. Bɔt, we yu de kɔntinyu fɔ gɛt siriɔs diziz (wit ɔ nɔ gɛt ed pen) kin bi sayn fɔ se yu gɛt vestibular maygrene.

Bɔt gud tin na dat, dɔktɔ dɛn gɛt tritmɛnt dɛn we kin ɛp fɔ mek dis sik nɔ apin ɔ fɔ ridyus di sayn dɛn we i kin gɛt. Sɔm tin dɛn de bak we yu kin du, lɛk fɔ slip fayn, fɔ avɔyd sɔm it dɛn, ɛn fɔ mek yu nɔ strɛs. If yu gɛt maygren ɛn yu de fil lɛk yu ed ɔltɛm, yu fɔ rili go to dɔktɔ. Dɛn kin rɔn di tɛst dɛn we nid fɔ kɔnfɔm se yu gɛt vestibular maygren. Mɔr impɔtant, dɛn kin gi yu di infɔmeshɔn, mɛrɛsin, ɛn ɔda tritmɛnt dɛm wae yu nid fɔ mek yu nɔr gɛt dis sik ɔr fɔ ridyus in sayn dɛm.

Di tin dɛn we impɔtant pas ɔl fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt (Take-Home Message) .

Okay, so lɛ wi put ɔl wetin wi dɔn tɔk bɔt togɛda ɛn mɛmba wisɛf di impɔtant tin dɛn we wi fɔ mɛmba:

• Vɛstibular maygren na nyurolɔjik kɔndishɔn we de sho se yu gɛt diziz wantɛm wantɛm, yu nɔ de balans, ɛn sɔm tɛm dɛn de yu kin gɛt maygren simptom dɛm (ed we de at, we yu kin fil bɔt layt/sawnd).
• Pan ɔl we dis nɔ kin rili apin, i kin afɛkt yu layf bad bad wan .
• Pan ɔl we dɛn nɔ no di rayt tin we kin mek pɔsin gɛt dis sik , dɛn dɔn no se tin dɛn lɛk strɛs, we pɔsin nɔ kin slip fayn, ɛn sɔm it dɛn we kin mek i gɛt dis sik.
• I rili impɔtant fɔ go to dɔktɔ fɔ no di kɔrɛkt tin bɔt di sik, bikɔs diziz kin gɛt ɔda tin dɛn.
• Tritmɛnt dɛn de! Dɛn kin mɛn dis sik wit mɛrɛsin, chenj in layf (gud slip, it fayn, ɛksesaiz, ridyus strɛs), ɛn balans tɛrapi (VRT).
• If yu gɛt dɛn sik ya, nɔ panik, bɔt fɔ tru, go to dɔktɔ fɔ advays .

Mɛmba se yu wɛlbɔdi biznɛs na yu wok. If yu no bɔt dɛn sik ya ɛn gɛt tritmɛnt di rayt tɛm, dat kin ɛp yu fɔ liv fayn layf ɛn fayn fayn wan.

` Vestibular Maygren, maygren, diziz, vertigo, balans, nyurolכjik sik, ed pen, nכs