Yu dɔn ɛva notis dɛn wayt, sɔm tɛm dɛn de rɛd/pepul layn dɛn de na yu bɛlɛ, yu bɔdi, yu hip, yu bɔdi, ɛn sɔntɛnde yu shɔl? Fɔ bɔku pipul dɛn, dis na sɔntin we kin rili vɛks ɛn we kin mek dɛn nɔ ebul fɔ bi fayn. Wi kin kɔl dɛn strɛch mak ya . Fɔs, dis nɔto sik we denja ɔ sɔntin we de ambɔg yu wɛlbɔdi. Bɔt we yu luk dɛn tin ya, dat nɔ de mek yu fil gladi, nɔto so? So lɛ wi tɔk bɔt ɔl dis tide.
Wetin na strɛch mak rili?
Fɔ tɔk am simpul wan, na dɛn strɛch mak dɛn ya we de sho na wi skin. Jɔs lɛk klos we kin te we wi pul am wantɛm wantɛm, dɛn strɛch mak ya kin kam we wi skin strɛch wantɛm wantɛm. insay mεdikal tεm dεm, dεn kin kכl dis bak `(Stria)`.
Dɛn layn dɛn ya kin bigin lɛk rɛd, pinkish-pɔpul, dɔn dɛn kin chenj smɔl smɔl as tɛm de go, ɛn lɛf skata dɛn we nɔ gɛt wan bɔt, sɔntɛnde dɛn kin shayn. Bɔku pipul dɛn kin tink se dɛn layn dɛn ya nɔ go ɛva go. Na tru se i kin at fɔ pul dɛn kɔmɔt kpatakpata. Bɔt if dɛn trit dɛn di rayt we ɛn di we aw dɛn de du am, dɛn go ebul fɔ ridyus di we aw dɛn de luk bad bad wan .
Wetin mek wi kin gɛt strɛch mak?
Di men rizin fɔ dis na bikɔs fɔ sɔm rizin wi bɔdi kin gro kwik kwik wan. Dɔn wi skin nɔ kin ebul fɔ strɛch da spid de. wan kayn protin de na wi skin we dεn kכl `(Collagen)`. Dis na wetin de gi di skin in elasticity , dat na in elasticity. we dis `(Collagen)` protin nכ inof, layn dεm lεk dis de sho we di skin strεch.
Si di tebul we de dɔŋ fɔ di men rizin dɛn we mek dis de apin.
| Rizin | Wan simpul diskripshɔn |
|---|---|
| We yu de gɛt bɔku bɔku wet kwik kwik wan | Dis kin apin to man ɛn uman. We di bɔdi de gro pan wan rit we yu nɔ go ebul fɔ imajin, di skin nɔ kin ebul fɔ bia wit am. |
| Fɔ gro kwik kwik wan we yɔŋ pipul dɛn de gro | As pikin dɛn de gro (we dɛn de bɔn pikin), dɛn bɔdi de gro kwik kwik wan. Dis na nɔmal tin. Bɔku tɛm di layn dɛn we kin mek insay dis tɛm kin dɔn as dɛn de ol. |
| We uman gɛt bɛlɛ | dis na biכs di skin de strεch as di bεlε de gro, εn di skin fayv dεm de wik bikoz fכ di chenj dεm we de na di כmon dεm na di bכdi da tεm de. dis layn dεm de fεd bכku bכku wan as di wet de lכs afta dεn bכn pikin. |
| Fɔ bil bɔdi | Ivin if yu bɔdi fat nɔ bɔku, we yu mɔsul dɛn gro big wan wantɛm wantɛm, di skin kin strɛch ɛn strɛch mak kin fɔm na dɛn say dɛn de. |
| Yuz stɛroyd | Dɛn tin ya kin bi bikɔs ɔf sɔm mɛrɛsin (e.g., stεrɔyd krim ɛn pils) ɔr mεdikal kכndyushכn lεk Cushing’s syndrome. |
| Sɔm sik dɛn we pɔsin kin gɛt we i kam pan jɛnɛtiks | dis kin bi bak bay sik dεm we de wik fכ di skin fayb dεm, lεk `(Marfan syndrome)` εn `(Ehlers-Danlos Syndrome - EDS)`. |
| Famili istri | If yu mama ɔ papa gɛt dɛn layn ya, yusɛf go gɛt dɛn layn ya. |
Us tritmɛnt dɛn kin du fɔ dis?
Di bɛst tin fɔ du if yu gɛt prɔblɛm lɛk dis na fɔ go fɔs to dɔktɔ we de mɛn yu skin (skin dɔktɔ) . Dɔn yu kin pik di tritmɛnt we go fayn fɔ yu skin. Dɛn kin sheb di tritmɛnt to tu men kayn.
1. Mɛdikal Tritmɛnt dɛn
Dis na di we dɛn we dɛn kin du na di klinik dɛn we de mɛn di bɔdi ɛn dɛn kin dia smɔl, bɔt dɛn kin gi fayn fayn rizɔlt.
- Laser Tɛrapi: .Tritmεnt dεm de lεk ``Pulsed dye laser`` fכ nyu fכm rεd layn dεm, εn ``Fractional CO2 laser`` fכ smol ol wayt layn dεm. dis dεm de wok bay we dεn de kכl di bכdi vεsul dεm כnda di skin εn mek dεn prodyuz ``Kכlagen``.
- Maykrodamabrashכn: Dis de yuz sכm sכm kristכl dεm fכ pul di tכp layεr fכ di dεd skin sεl dεm. Dis kin ɛp fɔ ridyus di we aw nyu layn dɛn de apia.
- Kεmikכ l Pil : dεn de yuz asid sכlushכn fכ pul di tכp layεr dεm na di skin, we de mek nyu skin gro.
- Kɔsmɛtik Ɔpreshɔn: Fɔ ɛgzampul, we yu put yu bɛlɛ, dat kin pul di mak dɛn we yu kin strɛch. Bɔt dɛn tin ya kin dia, dɛn kin mek pɔsin fil pen, ɛn dɛn kin lɛf skata.
Di tin we impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ gud gud wan bifo yu du ɛni mɛrɛsin lɛk dis ɛn lan bɔt di gud ɛn bad tin dɛn.
2. Di mɛrɛsin dɛn we dɛn mek na os ɛn kɔsmɛtik
Bɔku bɔku difrɛn krim ɛn ɔyl dɛn de na di makit fɔ dɛn strɛch mak ya . Bɔt bɔku pan dɛn tin ya nɔ gɛt ɛnitin fɔ du wit sayɛns. Bɔt sɔm tin dɛn kin mek pɔsin fil fayn.
- Krim εn Loshכn: Krim dεm we gεt `(Tretinoin)` (wan kayn `(Retinoid)` we kכmכt frכm vaytam in A) kin gεt sכm ifekt pan nyu layn dεm we dεn fכm. Bɔt fɔ tru, dɛn fɔ yuz dɛn tin ya nɔmɔ we dɔktɔ gi dɛn advays . Bikɔs sɔntɛnde, sayd ɛfɛkt lɛk fɔ rɛd ɛn dray na di skin kin apin.
- Natural ɔyl: Dɛn kin yuz Centella asiatica (Gotu Kola), Bita amɔnd ɔyl, Kakao bɔta, ɛn Shia bɔta mɔ fɔ mek di skin wet. If yu kip di skin fayn fayn wan, i de mek di skin elastik mɔ. Sɔm stɔdi dɛn dɔn sho se if yu masaj dɛn ɔyl ya jisnɔ we yu gɛt bɛlɛ, dat kin mek yu nɔ gɛt strɛch mak.
- Fɔ ayd: Yu kin ridyus di we aw dɛn tin ya de apin fɔ sɔm tɛm wit tin dɛn lɛk mek-ap na yu bɔdi. Bɔt mɛmba se, fɔ tan dɛn nɔ de mek dɛn nɔ de igen, i de rili mek pipul dɛn si dɛn mɔ.
Yu nɔ go ebul fɔ mek yu nɔ gɛt strɛch mak?
Wi nɔr kin gi garanti se dɛn kin ebul fɔ avɔyd am kpatakpata, as i kin bi jɛnɛtik. Bɔt di bɛst tin we wi go du na fɔ mek wi gɛt wɛlbɔdi .
- Stɔp fɔ gɛt wet wantɛm wantɛm ɛn fɔ lɛf fɔ it kwik kwik wan. It di it we balans.
- Drink bɔku wata. I rili impɔtant fɔ mek yu skin gɛt wata.
- Ɛksasayz. I de mek yu skin ɛn yu bɔdi gɛt wɛlbɔdi.
- Ivin we yu gɛt bɛlɛ, tɔk to yu dɔktɔ ɛn gɛt advays bɔt aw fɔ kɔntrol yu wet fayn fayn wan.
Mɛsej we dɛn kin kɛr go na os
- Stret mak nɔto sik we denja. Dɛn nɔ de ambɔg yu wɛlbɔdi ɛni we. Dɛn na jɔs wan kɔsmɛtik prɔblɛm.
- Dɛn tin ya kin apin di tɛm we di skin kin strɛch kwik kwik wan, lɛk we i de gɛt mɔ wet, we i gɛt bɛlɛ, ɛn we i de gro kwik kwik wan we i yɔŋ.
- As tɛm de go, di kɔlɔ fɔ dɛn strɛp dɛn ya kin dɔn, bɔt dɛn nɔ kin dɔnawe wit dɛn kpatakpata.
- Difrɛn tritmɛnt dɛn de we yu kin pik, frɔm tritmɛnt wit lɛsa to kɔsmɛtik. Bɔt bifo yu bigin ɛni tritmɛnt, mɔ di mɛrɛsin, mek shɔ se yu tɔk to dɔktɔ.
- Di bɛst we fɔ mek dɛn tin ya nɔ apin na fɔ mek yu gɛt wɛlbɔdi bɔdi wet.
- Di impɔtant tin na dat, dis na tin we rili kɔmɔn fɔ bɔku pipul dɛn na di wɔl. So nɔ mek dis mek yu at pwɛl fɔ lɛ yu nɔ biliv yusɛf.
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