Layɔn in Mane Mushroom Fact ɔ Fikshɔn: Lɛ Wi Tɔk Bɔt Dis!

Yu go dɔn yɛri bɔt dis mɔs we dɛn kɔl ‘Lion’s Mane’ na soshal midia, ɔ frɔm yu padi. Bɔku pipul dɛn kin tɔk se i fayn fɔ di bren, i kin mek pɔsin mɛmba gud gud wan, ɛn ivin mɛn difrɛn sik dɛn, nɔto so? So wetin bi di trut bihain dis stori dem? Ɛni rial wɛlbɔdi bɛnifit de we yu it dɛn mɔs ya, ɔ tek dɛn as sɔpɔt? Tide, wi go fɛn ansa to ɔl di kwɛstyɔn dɛn we yu gɛt bɔt dis.

Fɔs, lɛ wi si, wetin na dis Layɔn Mane mɔs?

Fɔ tɔk am simpul wan, Layɔn in Manɛ na big wayt mɔs we tan lɛk layɔn in swɛlin. We yu si am, i tan lɛk wayt bɔl we gɛt fut (pom-poms). Dis na di rizin we mek dɛn kɔl dɛn layɔn mane mɔs. Pan ɔl we wi kin kɔl am Layɔn in Man, bɔku difrɛn kayn dɛn de. Di wan we bɔku pipul dɛn sabi ɛn we izi fɔ fɛn na `(Hericium erinaceus)`.

Dɛn dɔn de yuz dis kayn mɔs fɔ lɔng lɔng tɛm na kɔntri dɛn na Eshia, mɔ na kɔntri dɛn lɛk Chaina, Jepan, India, ɛn Koria, fɔ mɛn tradishɔnal mɛrɛsin ɛn fɔ it.

Bɔku pipul dɛn se di teys we dɛn mɔs dɛn ya kin te kin tan lɛk sifud smɔl. So dɛn kin it dɛn raw, dray, ɔ kuk. Dɔn bak, tide, yu kin si di tin dɛn we dɛn kin pul frɔm dɛn mɔs ya lɛk paoda, wata, ɛn kapsul na di makit.

Fɔ it, dɛn gɛt bɔku vaytamɛn dɛn lɛk thiamine, riboflavin, ɛn niacin . Dɛn gɛt bak gud lɛvɛl minral dɛn we impɔtant to wi bɔdi lɛk manganɛs, zink, ɛn potashɔm .

Wetin na di bɛnifit dɛn we dɛn kin se dis kin gɛt fɔ wɛlbɔdi biznɛs?

Okay, naw lɛ wi luk pan dɛn wɛlbɔdi bɛnifit ya we ɔlman de tɔk bɔt. Di impɔtant tin fɔ mɛmba na dat, bɔku pan di risach we dɛn dɔn du pan dis stil de na di animal ɛn lab lɛvɛl. Risach we dɛn dɔn du pan mɔtalman nɔ bɔku. So, dɛn nɔ dɔn ɔfishal gri fɔ dɛn tin ya as tritmɛnt fɔ ɛni mɛrɛsin.

Bɔt bay wetin dɛn dɔn fɛn fɔs pan di risach, dɛn biliv se Layɔn Mane mɔs kin gɛt dɛn bɛnifit ya:

Ɛp fɔ mek yu bren gɛt wɛlbɔdi ɛn fɔ mɛmba tin dɛn?

Dis na di men rizin we mek bɔku pipul dɛn lɛk dis mɔs. Sɔm stɔdi dɛn we dɛn dɔn du pan animal dɛn ɛn smɔl smɔl stɔdi dɛn we dɛn dɔn du pan mɔtalman dɔn sho se Layɔn Mane mɔs kin ɛp fɔ ridyus di bren wok, mɔ pan Alzaima sik.I kin mek sɔm kɔntribyushɔn fɔ mek dɛn nɔ gɛt ɔ trit tin dɛn lɛk...

Fɔ ɛgzampul, wan stɔdi we dɛn du pan big pipul dɛn we nɔ gɛt bɛtɛ kɔgnitiv prɔblɛm sho se di wan dɛn we tek Layɔn Mane paoda fɔ 4 mɔnt, dɛn kin mɛmba fɔ sɔm tɛm.

Sayɛnsman dɛn dɔn no se tu kemikal kɔmpawnd dɛn we de insay dɛn mɔs dɛn ya we dɛn kɔl ɛrisinɔn ɛn erinasin na di rizin fɔ dis. dis kin mek di nεv sεl dεm na di bren gro kwik kwik wan.

Fɔ mek yu nɔ gɛt strɛs ɛn pwɛl at?

Risach de bak fɔ si if Layɔn in Mane ɛkstrakt kin ɛp wit sɔm mɛntɛl hεlth kכndyushכn dεm. Insay wan stɔdi we dɛn bin du pan uman dɛn na Jepan, dɛn bin gi wan grup kuki dɛn we dɛn mek wit Layɔn Mane ɛkstrakt, ɛn dɛn bin gi di ɔda grup kuki dɛn ɔltɛm (plasɛbo). Afta 4 wik, di uman dɛm we it di Layɔn in Mane kuki dɛn bin ripɔt smɔl sayn dɛm fɔ pwɛl hat ɛn wɔri pas di ɔda wan dɛm.

Risach pipul dɛn biliv se dis kin apin bikɔs di kemikal kɔmpawnd dɛn we wi dɔn tɔk bɔt kin mek wan tin we dɛn kɔl nerve growth factor (NGF) we de kɔntrol aw di nerve cells na di bren de gro ɛn kɔntinyu fɔ liv.

Nɛv Rijɛnɛreshɔn

Dɛn dɔn si se di kemikal dɛn we de insay dɛn mɔs ya kin mek nyu ɛn ol nɛv sɛl dɛn na di bren ɛn ɔda pat dɛn na di bɔdi gro, kɔntinyu fɔ liv, ɛn wok. Dis dɔn mek pipul dɛn gɛt bɔku intres pan dɛn bɛnifit fɔ sik dɛn lɛk strok, Pakinsin sik, ɛn di nerve damej.

Di tebul we de dɔŋ ya de gi yu simpul ɔndastandin bɔt dɛn bɛnifit ya we dɛn se dɛn gɛt ɛn di lɛvɛl we sayɛns pruf fɔ sɔpɔt dɛn.

Mek wi lan bɔt Layɔn in Mane supamakit dɛn.

Naw, yu kin fɛn sɔpɔtmɛnt dɛn we gɛt Layɔn Mane na di intanɛt ɛn na sɔm stɔ dɛn. Dɛn tin ya kin kam insay paoda, kapsul, ɔ likwid fɔm. Bɔt yu fɔ rili tek tɛm ya.

Dɔn bak, nɔ standad doz nɔ de fɔ dɛn tin ya. Dis na bikɔs dɛn nɔ dɔn du bɔku risach pan mɔtalman. So, di amount of aktif ingridiɛnt dɛn we de insay difrɛn prɔdak dɛn kin difrɛn.

So, if yu de tink bɔt fɔ yuz Layɔn Mane sɔpɔtmɛnt, i impɔtant fɔ tɔk to yu dɔktɔ bɔt am. I go ebul fɔ advays yu if i fayn fɔ yu bay aw yu gɛt wɛlbɔdi.

Ɛni bad bad tin dɛn de we kin apin to am? Wetin na di tin dɛn we wi fɔ no bɔt?

Dɛn nɔ dɔn du bɔku risach bɔt di sef fɔ yuz Layɔn Mane mɔs fɔ lɔng tɛm ɔ di sayd ɛfɛkt dɛn we dɛn kin gɛt, bɔt sɔm pipul dɛn dɔn ripɔt bɔt di kes dɛm.

• Alɛji Riakshɔn: Sɔm pipul dɛn kin gɛt alɛji fɔ dɛn tin ya. Insay wan kes, i nɔ bin izi fɔ pɔsin fɔ blo. Wan ɔda pɔsin bin gɛt wan rash na in skin we bin dɔn sɔlv afta i dɔn stɔp fɔ it di mɔs.
• If yu gɛt ɔda sik dɛn lɛk alɛji ɔ asma , mek shɔ se yu go to dɔktɔ bifo yu yuz dɛn tin ya.
• Sɔm supamakit lɛbl dɛn gɛt wɔnin dɛn se mama dɛn we gɛt bɛlɛ ɛn we de gi pikin in bɛlɛ, ɛn di wan dɛn we de rɛdi fɔ ɔpreshɔn, nɔ fɔ yuz dɛn.
• Sɔm pipul dɛn kin gɛt nɔys, vɔmit, ɛn bɛlɛ at .

Fɔ dɔn, Layɔn in Mane nɔto ilɛgal psilocybin "mɛjik" mɔs. Bɔku tɛm, i rayt fɔ it dɛn as it. Bɔt if yu de tek dɛn as supamakit, i go fayn fɔ tek tɛm tink bɔt di prɔblɛm ɛn bɛnifit dɛn we yu go gɛt ɛn go to dɔktɔ bifo yu disayd fɔ du sɔntin.