Yu kin taya ɔltɛm? Yu de pale? Sɔntɛm na anemia!

Yu kin fil bak taya ɛn jɔs de taya ɔl di de fɔ natin? Yu kin fil diziz we yu waka smɔl ɔ we yu de klaym stej ? We yu luk na miro, yu fes ɛn yu lip dɛn kin tan lɛk se i nɔ gɛt wan bɔt? Dis na tin dɛm we wi kin ignore bɔku tɛm, ɛn tink se, "Sɔntɛm na bikɔs ɔf tumɔs wok." Bɔt dɛn tin ya kin bi sayn dɛn fɔ se blɔd nɔ de na yu bɔdi, we na wetin wi kin kɔl anemia we dɔktɔ dɛn kin kɔl anemia . Nɔ wɔri, lɛ wi tɔk bɔt dis simpul wan.

Fɔ tɔk am simpul wan, wetin na anemia?

Fɔ tɔk am simpul wan, anemia na we di rɛd blɔd sɛl dɛn we de na yu blɔd de go dɔŋ. Dɛn kin sho dis as di ɛmoglobin ɔ ɛmatokrit valyu we smɔl pan blɔd tɛst ripɔt.

Tink bɔt dis we, dɛn rɛd blɔd sɛl ya tan lɛk wan delivri savis we de kɛr ɔksijɛn ɔlsay na wi bɔdi. Di men kago we de na da delivri motoka de, dat na di protin we de kɛr ɔksijɛn, na in dɛn kɔl ɛmoglobin. So if yu gɛt anemia, di lɛvɛl we dis ɛmoglobin de na yu blɔd sɛf kin smɔl. if i tu lכw, yu tisu dεm εn כgan dεm (e.g. at , bren, kidni dεm) nכ de gεt di כksijεn we dεn nid. Na dat mek yu kin bigin fɔ gɛt sɔm sayn dɛn lɛk fɔ taya ɛn fɔ blo shɔt .

Wetin na di sayn dɛm fɔ dis?

Sɔntɛnde, de sik kin so klia dat yu nɔr kin ivin notis. Bɔt as yu blɔd de go dɔŋ, di sayn dɛn kin bigin fɔ sho. Si if yu gɛt dɛn sik ya bak.

Yu tink se anemia kin kil pɔsin?

Dis na prɔblɛm we bɔku pipul dɛn gɛt. I nɔ kin izi fɔ mek pɔsin day bikɔs i nɔ gɛt bɛtɛ blɔd. Dɛn kayn tin ya kin apin nɔmɔ wit siriɔs jɛnɛtik sik dɛn (e.g. thalassemia, sikɛl sɛl anemia), if bɔku blɔd de kɔmɔt pan aksidɛnt, ɔ wit siriɔs mɛdikal kɔndishɔn lɛk sɔm kansa. Nɔmal anemia na wan sik wae kin izi fɔ mɛn wit tritmɛnt.

Wetin na di men tin dɛn we kin mek pɔsin nɔ gɛt bɛtɛ blɔd?

Pan ɔl we i pas 400 kayn anemia, dɛn kin sheb dɛn to tri men grup dɛn.

1. Bikɔs ɔf di blɔd we de kɔmɔt na di bɔdi

Dis kin bi blɔd we de kɔmɔt wantɛm wantɛm, ɔ i kin apin smɔl smɔl as tɛm de go we yu nɔ ivin no.

• Prɔblɛm dɛn we de na di dijestiv sistɛm: bɛlɛ ɔlsa, ɛmoroyd, gastritis.
• Sɔm tin dɛn we de mek pɔsin fil pen: If yu yuz mɛrɛsin lɛk Aspirin ɛn Ibuprofen fɔ lɔng tɛm, i kin mek yu bɛlɛ gɛt ɔlsa ɛn blɔd kin kɔmɔt.
• Aw fɔ klin uman dɛn we dɛn de gɛt mɔnt: Ɛspɛshali if blɔd de kɔmɔt bɔku we dɛn de gɛt mɔnt (we dɛn de gɛt ebi ebi tɛm).

2. Di rεd blɔd sɛl dεm we dεn dכn dכn כ dεfεkt

Wetin kin apin pan dis na dat wi bɔdi nɔ kin ebul fɔ mek di rɛd blɔd sɛl dɛn we wi nid.

• Iron-deficiency anemia: Dis na di kayn we we pipul dɛn kin gɛt pas ɔl na di wɔl. Ayɔn impɔtant fɔ mek wi bon mɛro mek ɛmoglobin. I kin kam bikɔs ɔf tin dɛn lɛk we i nɔ gɛt bɛtɛ ayɔn frɔm it (espɛshali yɔŋ pikin dɛn, pipul dɛn we nɔ de it bif), ɛn we uman gɛt bɛlɛ.
• Vitamin-deficiency anemia: Vitamin B12 ɛn folate na tu vaytamɛn dɛn we impɔtant fɔ mek rɛd blɔd sɛl dɛn. If yu nɔ gɛt dɛn vaytamɛn ya, dat kin mek bak yu gɛt anemia.
• Bɔn mכro sik dεm: pan kכndyushכn lεk aplastic anemia, di bon mכro nכ kin ebul fכ mek rεd bכdi sεl dεm.
• Thalassemia ɛn Sickle cell anemia: Dɛn sik ya na jenɛtik, we min se dɛn kin gɛt frɔm dɛn mama ɛn papa, we kin mek di rɛd blɔd sɛl dɛn we nɔ fayn fɔm.

3. Fɔ pwɛl di rɛd blɔd sɛl dɛn kwik kwik wan

Dɛn kɔl dis ɛmolaytik anemia. Dis na we wi rɛd blɔd sɛl dɛn kin brok ɛn pwɛl bifo dɛn nɔmal layf. Dis kin kam bikɔs ɔf sɔm infekshɔn, mɛrɛsin, ɛn prɔblɛm wit di imyun sistɛm.

Aw dɔktɔ kin no ɛn trit dis?

If yu gɛt di sayn dɛn we wi dɔn tɔk bɔt, di fɔs tin we yu fɔ du na fɔ go to dɔktɔ . Di dɔktɔ go aks yu bɔt yu sik dɛn ɛn chɛk yu.

Dɔn, fɔ no if yu gɛt anemia, dɛn go aks yu fɔ du kɔmplit blɔd kɔnt (CBC) . Bɔku tɛm dɛn kin kɔl dis FBC (Full Blood Count) ripɔt. Dis kin chɛk bɔku tin lɛk di ɛmoglobin lɛvɛl na yu blɔd ɛn di nɔmba fɔ di rɛd blɔd sɛl dɛn.

Di tritmɛnt dipen pan di kayn anemia we yu gɛt.

• If na bikɔs yu nɔ gɛt ayɔn , yu dɔktɔ go tɛl yu fɔ tek ayɔn sɔpɔtmɛnt ɛn it tin dɛn we gɛt ayɔn (bins, spinach, rɛd mit, eg, soya).
• If na bikɔs ɔf wan vaytamɛn dɛfisiɛns , dɛn go gi vaytamɛn B12 ɔ fɔlik asid tablɛt.
• If na bikɔs ɔf ɔda siriɔs tin, dɛn go rifer yu to sɔm patikyula tritmɛnt dɛn we gɛt fɔ du wit da kɔz de (e.g. blɔd transfyushɔn).

Yu nid fɔ wɔri mɔ bɔt anemia we yu gɛt bɛlɛ?

Yɛs, fɔ tru. we di bεlε de, di mama in bכdi de inkrεs bay lεk 20% - 30%. כlso, fכ mek di pikin gro na di bεlε, i nid bכku ayron bak. bikɔs ɔf dis, di risk fɔ gɛt anemia pan mama dɛn we gɛt bɛlɛ kin rili bɔku.

• Pan ɔl we smɔl anemia we uman gɛt bɛlɛ kin apin, if i rili bad, i kin mek di pikin bɔn bifo tɛm ɔ we di pikin nɔ gɛt bɛtɛ wet.
• Dɔn bak, i kin bi se i kin gɛt bɔku blɔd we i de bɔn pikin ɛn i nɔ kin ebul fɔ fɛt di sik dɛn we i gɛt.

Dis na di rizin we mek i rili impɔtant fɔ tek di ayɛn tablɛt ɛn vaytamɛn (espɛshali fɔlik asid) we di famili wɛlbɔdi klinik de gi yu lɛk aw dɛn tɛl yu.