Yu na profeshɔnal drayva we de drayv kɔmɛshɔn motoka lɛk pasenja bɔs, ebi ebi trak, kɔntena ɔ bowsa? Dɔn, yu go mɔs no se we yu de gɛt ɔ ridyus yu drayva laysens, yu fɔ gɛt "mɛdikal", dat na, mɛdikal fitnɛs sɛtifiket. Dis nɔto jɔs pepa we dɛn nid fɔ dɔn. Dis na rili impɔtant tin we de mek shɔ se yu, yu pasenja dɛn, ɛn ɔlman we de na di rod sef. So, lɛ wi tɔk tide, wetin dis mɛdikal ɛgzam rili luk fɔ, aw yu fɔ rɛdi fɔ am, ɛn wetin yu nid fɔ no.
Wetin mek dis Mɛdikal Fitnɛs Ɛgzam rili impɔtant?
Fɔ tɔk am simpul wan, di men tin we mek dɛn du dis tɛst na fɔ mek shɔ se drayva we de drayv big motoka lɛk ebi ebi motoka, fit fɔ du dat pan bɔdi, maynd ɛn filin. Imajin aw di aksidɛnt go apin if pɔsin we dɔn de drayv motoka fɔ lɔng lɔng tɛm na ebi ebi trafik gɛt wɛlbɔdi prɔblɛm wantɛm wantɛm. So, fɔ mek pipul dɛn sef, gɔvmɛnt ɛjɛnshi dɛm lɛk di Dipatmɛnt fɔ Mɔta Vehikul (RMV) na Sri Lanka dɔn mek dis mɛdikal sɛtifiket fɔ bi mandatory.
Bɔku tɛm yu go nid dis mɛdikal sɛtifiket pan dɛn kayn tin ya:
- Fɔ drayv motoka we de kɛr pas 8 pasenja (e.g. bɔs, ɔfis savis vɛn).
- Fɔ drayv motoka dɛn we de transpɔt tin dɛn we de mek pɔsin sɔfa (e.g. fiul, gas, kemikal).
- Fɔ drayv ebi ebi motoka (e.g. lɔri, kɔntena) we gɛt gros motoka wet we pas 5 tan (10,000 kg).
Aw lɔng di mɛdikal sɛtifiket de wok fɔ?
If yu pas di mɛdikal ɛgzam, yu go gɛt Mɛdikal Ɛgzaminɛta Sɛtifiket (MEC) . Dis sɛtifiket kin wok fɔ tu ia , pas nɔmɔ yu gɛt wan sik we de ɔnda yu we nɔ de mɛn.
Bɔt if yu gɛt ɛni wan pan dɛn tin ya, yu kin nid fɔ du dɔktɔ ɛgzam ɛvri ia :
- Dayabitis (Dayabetes Mɛlitɔs) .
- Ay blɔd prɛshɔn (Hypertension) .
- At sik we pɔsin kin gɛt
Sɔntɛnde, fɔ ɛgzampul, if yu blɔd prɛshɔn rili ay, yu kin ivin nid fɔ go fɔ dɔktɔ tɛst ɛvri 3 mɔnt we dɛn de trit yu fɔ kɔntrol am.
Wetin rili apin we dɛn de du dɔktɔ in ɛgzam?
Di dɔktɔ we de chɛk yu go aks yu fɔs bɔt yu kɔmplit mɛdikal istri ɛn afta dat i go du yu bɔdi ɛgzam.
Kwɛstyɔn dɛn we di dɔktɔ kin aks
- Yu dɔn gɛt ɛni ɔpreshɔn bifo?
- Us mɛrɛsin yu de tek naw? (inklud di mɛrɛsin dɛn we dɛn kin gi pɔsin ɛn di mɛrɛsin dɛn we dɛn kin bay we dɛn nɔ kin bay)
- Us sik dɛn we nɔ de mɛn yu gɛt?
- Yu de yuz tabak, rɔm, ɔ ɔda drɔgs?
- Us sayn dɛm wae yu de gɛt naw?
Fɔ chɛk yu bɔdi
Dis na tɛst we rili kɔmplit. Wi kin pe spɛshal atɛnshɔn to dɛn tin ya we de kam biɛn.
| Inspekshɔn sɛkshɔn | Tɔk bɔt |
|---|---|
| Besik tɛst dɛn | Ayt, wet, blɔd prɛshɔn |
| Si | Visual acuity ɛn kala vishɔn wit ɔ atɔl glas. |
| Fɔ yɛri | Di ebul fɔ yɛri sawnd wit ɔ atɔl tin fɔ ɛp fɔ yɛri. |
| Sistem chɛk | At, lכng, bεlε, bak εn spεnal kכd. |
| Nɛvɔ sistɛm | Riflɛks, waka, ɛn balans. |
| Ɔda | Fɔ chɛk fɔ si if yu gɛt kɔndishɔn lɛk hεnia. |
Apat frɔm dat, dɛn go du wan urinelysis fɔ chɛk fɔ protin, blɔd, ɔ shuga na yu urine , we kin gi yu tin fɔ no bɔt ɔda tin dɛn we kin apin, lɛk sik na yu kidni.
Sɔm drayva dɛn kin gɛt wan sik we dɛn kɔl obstructive sleep apnea.If yu de snor pasmak, i nɔ izi fɔ yu fɔ blo we yu de slip, ɛn yu fil se yu de slip pasmak insay di de, yu kin want fɔ go to yu dɔktɔ fɔ mek dɛn du spɛshal tɛst fɔ dis sik.
Wetin a fɔ briŋ bifo a go fɔ di tɛst?
Fɔ mek yu nɔ spɛn bɔku tɛm di de we dɛn go du yu mɛdikal ɛgzam, i rili impɔtant fɔ mek yu pripia di dɔkyumɛnt dɛn we yu nid bifo tɛm.
| Wetin fɔ briŋ | Di wan dɛn we fɔ tek tɛm mɔ |
|---|---|
| Di nem ɛn adrɛs fɔ ɔl di dɔktɔ dɛn we yu de si. | Ɔlman. |
| Wan list fɔ ɔl di mɛrɛsin dɛn we yu de tek (wit di doz). | Ɔlman. |
| Yu glas, kɔntakt lens , ɔ tin fɔ ɛp yu fɔ yɛri. | Di wan dɛn we de yuz. |
| Blɔd shuga rɛkɛd buk ɛn HbA1C tɛst ripɔt we dɛn jɔs dɔn. | Pipul dɛn we gɛt dayabitis . |
| Wan ripɔt se dɛn bin yuz di CPAP mashin fayn fayn wan. | Pipul dɛn we gɛt Slip Apnea . |
| Lɛta frɔm wan dɔktɔ we de mɛn yu at we se i sef fɔ yu fɔ drayv ɛn di tɛst ripɔt dɛn we dɛn jɔs dɔn mek (ECG, Echo). | Pipul dɛn we gɛt at sik . |
| Wan lɛta we wan dɔktɔ we de mɛn nyuro dɛn rayt. | Pipul wae gɛt sik lɛk paralayz, bren tumbu, ɛn epilepsy. |
Kwalifayeshɔn fɔ si, yɛri ɛn blɔd prɛshɔn
Speshal lɔ ɛn rigyuleshɔn dɛn de bɔt dɛn tri tin ya.
Si
- Yu vishɔn fɔ bi 20/40 ɔ bɛtɛ na ɛni yay, wit ɔ atɔl glas.
- Yu fɔ ebul fɔ no di rayt rɛd, grɛn, ɛn amber kɔlɔ dɛn we de na trafik signal dɛn.
- Ivin if yu vishɔn na wan yay smɔl smɔl pas dis standad, yu gɛt di chans naw fɔ gɛt di sɛtifiket bay we yu sɛn spɛshal ripɔt frɔm wan dɔktɔ we de mɛn yu yay ɛn mit ɔl di ɔda kwalifayeshɔn dɛn.
Fɔ yɛri
- If yu gɛt ɔ atɔl ɛnitin fɔ ɛp yu fɔ yɛri, yu fɔ ebul fɔ yɛri di pɔsin we de ɛgzamin in fɔs wispa we yu de 5 fit .
- If yu nɔ ebul fɔ du dis tɛst, dɛn go rifer yu fɔ go du ɔdiomɛtri tɛst.
- If yu de yuz tin fɔ ɛp yu fɔ yɛri, i rili impɔtant fɔ wɛr am ɔltɛm we yu de drayv.
Blɔd Prɛshɔn
Dis na sɔntin we impɔtant to bɔku pipul dɛn.
- If yu blɔd prɛshɔn na 140/90 ɔ smɔl pas dat: Yu pas. Yu kin gɛt 2 ia sɛtifiket.
- If yu blɔd prɛshɔn de bitwin 140/90 ɛn 159/99: Yu pas. Bɔt yu go gɛt 1 ia sɛtifiket.
- If yu blɔd prɛshɔn de bitwin 160/100 ɛn 179/109: Yu go gɛt 3 mɔnt tɛmporari sɛtifiket . If yu ridyus yu blɔd prɛshɔn to dɔŋ 140/90 insay da tɛm de, yu kin gɛt 1 ia sɛtifiket.
- If yu blɔd prɛshɔn pas 180/110: Yu nɔ ebul . We yu dɔn put yu blɔd prɛshɔn dɔŋ to 140/90, yu kin aplay bak fɔ 6 mɔnt sɛtifiket.
Ay blɔd prɛshɔn na sik we pɔsin kin ebul fɔ kɔntrol. If yu gɛt di rayt tritmɛnt ɛn chenj yu layf, i kin izi fɔ kɔntrol am to di lɛvɛl we yu want. Tɔk to yu dɔktɔ bɔt am.
Mɛsej we dɛn kin kɛr go na os
- Dis mɛdikal ɛgzam nɔto jɔs lɔ, bɔt i impɔtant bak fɔ yu ɛn ɔda pipul dɛn sef .
- Tɔk tru ɛn ɔnɛs wit yu dɔktɔ. We yu ayd yu wɛlbɔdi prɔblɛm, yu de put yusɛf ɛn ɔda pipul dɛn pan denja.
- If yu gɛt sik dɛn we nɔ de mɛn lɛk dayabitis ɔ ay blɔd prɛshɔn, kɔntrol dɛn fayn fayn wan.I rili impɔtant. Tek yu mɛrɛsin dɛn lɛk aw dɛn tɛl yu fɔ tek ɛn kɔntrol di tin dɛn we yu de it.
- Gayd ɔl di mɛdikal rɛkɔd ɛn dɔkyumɛnt dɛn we yu nid bifo yu go fɔ di tɛst. Dis go sev yu tɛm ɛn ɛp di dɔktɔ fɔ disayd fɔ du di rayt tin.
- Tek kia ɔf yu wɛlbɔdi. I kin izi fɔ mek yu kɔntinyu fɔ gɛt dis fitnɛs bay we yu nɔ de drink rɔm ɛn smok, it fayn it dɛn, ɛn du ɛksɛsayz.
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