Sɔntɛnde, yu kin fil lɛk se yu nɔ gɛt trɛnk fɔ du ɛnitin? Yu tink spid slo, yu bɔdi rili ebi, i de fil lɛk se yu de sink insay tik layt glu... If na so yu de fil, dis tɔpik we wi de tɔk bɔt tide kin rili impɔtant to yu. Dis na sayn wae kin kam wit sɔm kayn maynd sik ɛn wae yu kin si am.
Wetin na Saykomotɔ Ritardeshɔn?
Fɔ tɔk am simpul wan, dis min se ɔl tu di tin dɛm we yu de du na yu maynd (we yu de tink) ɛn di tin dɛm we yu de du na yu bɔdi (we yu de muv yu bɔdi) kin slo ɔr kin rili slo. I nɔto wan sik we pɔsin kin gɛt we i sik. Bɔt e kin bi sayn fɔ wan maynd sik lɛk Major Depression ɔr Bipolar Disorder . Infakt, na wan pan di smɔl smɔl sayn dɛm fɔ dɛn sik ya we ɔda pipul dɛn kin si.
di wod "saykomotor" de tכk bכt di bכdi muvmεnt dεm we de apin insay wi maynd, dat na di aktiviti dεm we di maynd de du. So dis sik kin afɛkt di we aw yu de tink, di we aw yu bɔdi de muv, di we aw yu de muv yu yay, ɛn ivin di we aw yu de mek yu fes.
Difrεns bitwin Saykomotכr Ritardεshכn εn Saykomotכr Agitεshכn
Pan ɔl we dɛn tu wɔd ya tan lɛk di sem, dɛn tu kɔndishɔn ya rili difrɛn. Wae Saykomotor Ritardeshɔn de slo yu muvmɛnt, Saykomotor Agitation na di ɔpɔzit. I min se yu muvmɛnt dɛn kin bi fast ɛn mɔ agitated.
Pɔsin wae gɛt Psychomotor Agitation nɔr kin rɛst ɔltɛm ɛn i kin tan lɛk se i nɔ kin ebul fɔ de na wan ples. Dɛn kin du di sem tin bak ɛn bak. Fɔ ɛgzampul, dɛn kin waka rawnd di rum, dɛn kin rɔsh dɛn an, ɛn wig dɛn finga dɛn ɔltɛm. Sɔm pipul dɛn kin ivin du bad to dɛnsɛf bikɔs dɛn de muv pasmak. Fɔ ɛgzampul, dɛn kin bit di insay pat pan dɛn chɛst ɔ pik di skin we de rawnd dɛn nel.
Lɛ wi luk dis tebul fɔ ɔndastand di difrɛns bitwin dɛn tu tin ya izi wan.
| Di kwaliti we pɔsin gɛt | Saykomotɔr Ritardɛshɔn | Saykomotɔr agiteshɔn |
|---|---|---|
| Muvmɛnt dɛn | Muvmɛnt dɛn we rili slo ɛn we stif. | Muvmɛnt dɛn we rili fast, we nɔ de rɛst, we de ripit. |
| Stayl fɔ tɔk | Fɔ tɔk sloslo, wit wan vɔys, wit lɔw vɔys. | Fɔ tɔk fast ɛn wit gladi at. |
| Filin | Nɔ gɛt ɛnaji, taya. | Nɔ rɛst, tɛnsiɔn, agiteshɔn. |
Wetin mek dis de apin? Wetin na di rizin dɛn?
Sayɛnsman dɛn stil de tray fɔ no di rayt tin we mek i apin, bɔt sɔm tin dɛn de we dɛn dɔn fɛn te naw.
Di chenj dɛn we de apin na di bren
di basal ganglia na wan pat pan wi bren we de εp fכ kכntrכl di mכsul dεm we wi de muv. Dis kכndyushכn kin kכz bay di chenj dεm na di wok we dis pat de du. Stɔdi dɛn dɔn sho bak se di blɔd we nɔ de flɔ to sɔm pat dɛn na di bren kin apin bak. Dis kכndyushכn kin kכz bak bay mistek dεm na di kכmyunikeshn fכ mεsej tru di nyurotransmitta dopamin insay pipul dεm we gεt diprεshכn.
Ɔda tin dɛn we kin apin to pɔsin we sik
Dɛn kin si dis sayn pan tin dɛm lɛk pwɛl hat ɔr bipolar disorder. Apat frɔm dat, i kin gɛt fɔ du wit sɔm ɔda sik dɛn:
- Dayabitis
- Stroke we pɔsin kin gɛt
- Mɔltipɛl Sklɛrosis
- Traumatik Bren Injuri
- Dimɛnshɔnal sik
- Dis sik we dɛn kɔl Parkinson
- Tayrɔyd sik dɛn
We pɔsin de ol
Na nɔmal tin fɔ mek wi maynd ɛn bɔdi wok slo smɔl as wi de ol. Bɔt insay dis kes fɔ Saykomotɔ Ritardeshɔn, dat slo fɔ slo kin rili bad pas aw i kin bi.
Sɔm mɛrɛsin ɛn drɔgs dɛn
Dɛn sik ya kin kam bak bikɔs ɔf sɔm mɛrɛsin, drɔgs, ɛn ɔda tin dɛn.
- Mɛrɛsin fɔ sɔm mental sik dɛn
- Rum
- Kannabis we dɛn kin yuz
- Di tin dɛn we de mek pɔsin fil fayn
- Sɔm mɛrɛsin dɛn we de mek pɔsin fil pen (Opioids) .
Wetin na di sayn dɛm fɔ dis sik?
Pɔsin wae gɛt dis sik kin sho sɔm kayn sik lɛk:
- Posture: Fɔ gɛt slumped, hunched posture.
- Tɔk: Fɔ tɔk rili slo, wit wan vɔys, wit lɔw vɔys. Fɔ lɛf big big gap bitwin wɔd dɛn.
- Waka: Wach sloslo, lɛk se yu de drɛg yu leg.
- Facial expression: Fɔ kɔntinyu fɔ gɛt fes we nɔ de chenj ɛn we nɔ gɛt ɛni filin.
- Ay: Nɔ luk ɔda pipul dɛn dairekt wan, luk dɔŋ.
- Mɛmori: I nɔ kin izi fɔ mɛmba ɛn pe atɛnshɔn.
- Strɔng: Na di stet we pɔsin nɔ gɛt trɛnk fɔ ɛnitin.
- Rispɔns: Fɔ ansa to tin dɛn we de apin kin rili slo.
- Di wok dɛn we yu fɔ du ɛvride: I nɔ kin izi fɔ du di wok dɛn we yu fɔ du ɛvride we yu nid fɔ muv simpul wan ɛn kɔrɛkt wan, lɛk fɔ tay shuz.
Pipul dεm wae gεt dis kכndyushכn kin se dεn kin fil lεk dεn "de waka tru tik mכd." Dɛn kin fil lɛk se dɛn fɔ spɛn bɔku trɛnk jɔs fɔ tɔk ɔ ivin luk pɔsin.
Imajin, yu de tɔk to pɔsin lɛk dat. I de tɔk rili sloslo. I tan lɛk se i nɔ de ansa wetin yu de tɔk. No filin nɔ de na in fes. Yu go ivin de wɔnda if i ɔndastand wetin yu de tɔk. Dis na wan pan dɛn ɛkspiriɛns dɛn de.
Aw dɔktɔ kin no dis?
Dɔktɔ ɔ pɔsin we de gi advays bɔt yu maynd kin no dis sik bay we i tek tɛm wach aw yu de tɔk, aw yu fes de sho, aw yu yay de muv, aw yu de tinap, ɛn aw yu bɔdi de muv. Speshal tɛst ɛn asɛsmɛnt we dɛn de yuz fɔ dis.
Di dɔktɔ kin pe atɛnshɔn mɔ pan dɛn tin ya:
- Yu tink se wan pozishɔn de usay di bɔdi kin brok ɛn fɔdɔm?
- di muvmεnt dεm na di an, di leg, di ed, εn di bכdi de muv sloslo?
- Yu gɛt tin dɛn lɛk fɔ tɔch yu fes ɔltɛm?
Dɛn sayn ya kin de mɔr na mɔnin, so i kin izi fɔ no dis ali na di de.
Wetin na di tritmɛnt dɛm fɔ dis?
Di tritmɛnt dipen pan di ɔndalayn kɔz fɔ di sik. Fɔ ɛgzampul, if na wan sik we dɛn kɔl tayroyd, yu dɔktɔ go trit da sik de. I go chɛk bak fɔ si if ɛni mɛrɛsin we yu de tek de mek yu gɛt di sik.
If dis kin kam wit wan sik lɛk pwɛl hat, dɛn kin yuse tritmɛnt lɛk dis:
- Di mɛrɛsin dɛn: Yu dɔktɔ kin gi yu SSRI (Selective Serotonin Reuptake Inhibitors) .Tritmɛnt kin bigin wit wan klas ɔf mɛrɛsin lɛk:. Yu dɔktɔ go disayd di mɛrɛsin we go fayn fɔ yu bay yu mɛrɛsin istri ɛn ɔda sik dɛn we yu gɛt.
- Ilɛktrokɔnvulsiv Tɛrapi (ECT): Dis kin min fɔ put yu ɔnda anestezi ɛn sɛn rili smɔl ilɛktrik kɔrɛnt to yu bren. Dɛn kin yuse dis tritmɛnt pan kes dɛm wae yu nɔr de tek mɛrɛsin ɔr if yu gɛt maynd fɔ kil yusɛf.
- rTMS (Repetitive Transcranial Magnetic Stimulation): dis involv fכ sεnd magnεtik puls to di nεv sεl dεm na di bren. Dis na tritmɛnt bak wae dɛn dɔn gri fɔ mɛn pɔrsin wae gɛt pwɛl hat sik.
- Saykotɛrapi: Pan ɔl we nɔto bɔku pruf de fɔ sho aw bɔku saykotɛrapi kin afɛkt dis sik dairekt wan, saykotɛrapi kin rili woke fɔ sik lɛk pwɛl hat, mɔr lɛk wae dɛn put am togɛda wit ɔda tritmɛnt dɛm.
- Rihabiliteshɔn: Fizik tritmɛnt kin mek yu muv ɛn balans fayn, ɛn ɔkupeshɔn tɛrapi kin ɛp yu fɔ du di wok dɛn we yu de du ɛvride izi wan. Spich therapy kin ɛp if yu gɛt prɔblɛm fɔ tɔk.
Aw fɔ liv wit dis sityueshɔn?
Ivin wit dis sik, yu kin stil fil fayn smɔl if yu chenj smɔl smɔl na yu layf.
- Ɛksesaiz: Ivin if ɛksesaiz na di las tin we yu want fɔ du da tɛm de, sɔntin we simpul lɛk fɔ waka kin gi yu trɛnk.
- Mek yu schedule fɔ ɛvride: Rayt di wok dɛn we yu de du ɛvride na notbuk ɔ na yu fon. Bɔt nɔ ɛkspɛkt bɔku tin. Yu kin du tu ɔ tri tin dɛn ɛvride.
- Brek big wok dɛn to smɔl smɔl: If wok de we tu big fɔ du wan tɛm, brok am to smɔl smɔl stɛp dɛn we pɔsin kin du.
- Prioritize: Dis situeshɔn go tek lɔng tɛm fɔ woke tru, so tink bɔt wetin impɔtant to yu pas ɔl ɛn put dɛn wan ya fɔs.
- Aks fɔ ɛp: Aks fɔ ɛp frɔm yu fambul ɛn padi dɛn. Ivin smɔl ɛp lɛk fɔ go na di stoa kin mek big difrɛns da tɛm de.
- Bi gud to yusɛf: Layf kin rili tranga wit dis sik. Ɔndastand di tin dɛn we yu nɔ ebul fɔ du. Nɔ fos yusɛf fɔ bi "nɔmal."
Mɛsej we dɛn kin kɛr go na os
- Saykomotor rεtardεshכn nכto wan sεparat sik, na wan sayn wae de slo yu maynd εn yu bכdi muvmεnt.
- Bɔrku tɛm dis kin gɛt fɔ du wit mɛntɛl hεlth kכndyushכn lεk Major Depression ɔr Bipolar Disorder.
- Di tritmɛnt de dipen pan di ɔndalayn kɔndishɔn we de mek di sik ɛn i kin inklud mɛrɛsin, ECT, ɛn difrɛn tritmɛnt dɛn.
- If yu ɔ pɔsin we yu sabi gɛt dɛn sik ya, i impɔtant fɔ go to dɔktɔ wantɛm wantɛm . Dɛn kin ebul fɔ mɛn di sik wit di rayt diagnosis ɛn tritmɛnt.
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