Yu dɔn ɛva fil se yu bɔdi chenj smɔl afta yu it bred, bɔn, ɔ it we dɛn mek wit wit, lɛk nuts? Sɔntɛm yu kin gɛt rash, yu skin kin tɔn rɛd ɛn it, ɔ yu kin fil sik smɔl to yu bɛlɛ ɔ yu kin fil lɛk yu nɔs. Bɔku pan wi nɔ kin pe atɛnshɔn to dɛn tin ya, wi kin tink se "di it fɔ dɔn tu spaysi." Bɔt sɔmtɛm dis kin bi sayn fɔ wan sik we dɛn kɔl ‘ Wit Alɛji’. Dis na smɔl difrɛn ɛn siriɔs kɔndishɔn pas wetin sɔm pipul dɛn kin tink se na ‘ Gluten Intolerance ’. So, lɛ wi tɔk bɔt dis simpul wan, di we we yu go ɔndastand.
Fɔ tɔk am simpul wan, wetin na wit alɛji?
I rili simpul. Wi bɔdi gɛt difens sistɛm, wi kɔl am di imyun sistɛm . I wok na fɔ protɛkt wi frɔm sik dɛn bay we i de fɛt di bad bad jem , baktri, ɛn vayrɔs dɛn we de kam insay wi bɔdi.
Bɔt we wit go insay pɔsin we gɛt alɛji wit wit in bɔdi, dis difɛns sistɛm nɔ kin wok fayn. Dɛn bɔdi de trit di prɔtin dɛn we de insay wit (espɛshali gluten) lɛk ɛnimi we denja. So, di imyun sistεm de prodyuz bכku kεmik כl dεm wan wan fכ atak dis ‘εnεmi’. Dis riakshɔn na in kin mek yu gɛt alɛji. In ɔda wɔd, wetin kin apin ya na dat wi yon bɔdi kin du tin pasmak pan sɔntin we rili nɔ bad.
Wetin na di sayn dɛm fɔ dis?
Dɛn sayn ya kin apin insay sɔm minit to tu awa afta yu it sɔntin we gɛt wit. Sɔntɛnde, ivin we yu jɔs smɛl wit flawa kin mek yu gɛt dɛn sik ya.
| Di sayn we de sho se di sik de | Aw i kin apin |
|---|---|
| Di sayn dɛn we pɔsin kin si na di skin | Di skin kin rɛd, di ayv kin it, ɛn di skin kin rɔsh. |
| Mɔt ɛn trot gɛt fɔ du wit am | Swel, it, ɔ nɔ kin fil fayn na yu mɔt, lip, ɔ trot. |
| di kכntribyushכn dεm fכ di rεspiretכri sistεm | Nasal kɔnjɛshɔn, nɔs we de rɔn, sniz, i nɔ izi fɔ blo. |
| di kכntribyushכn dεm fכ di dijestiv sistεm | Bɛlɛ de at, nɔs, vɔmit, dayarɛa (blɔt). |
| Ɔda tin dɛn we de apin | Ɛd we de at, yay we gɛt wata. |
Impɔtant: Nɔto ɔlman go gɛt ɔl dɛn sik ya. Sɔm kin gɛt wan ɔ tu tin nɔmɔ. Sɔm pipul dɛn nɔ kin gɛt ɛni wan pan dɛn sik ya, bɔt dɛn kin gɛt alɛji nɔmɔ we dɛn it wit ɛn ɛksesaiz.
Sɔntin yu nɔ plan! Yu fɔ no mɔ bɔt dɛn sik ya (Anaphylaxis) .
Fɔ sɔm pipul dɛn, wit alɛji kin mek dɛn gɛt wan bad bad tin we kin ivin mek dɛn day. Dɛn kɔl dis sik we dɛn kɔl anafilaksis . Dis na mɛdikal imejensi. If yu si ɛni wan pan dɛn sayn ya, kɛr di pɔsin go na di ɔspitul imejensi dipatmɛnt (ETU) we de nia am wantɛm wantɛm.
- Fɔ fil se yu trot tayt ɔ swel .
- Chɛst tayt ɔ pen.
- I nɔ kin izi fɔ yu fɔ blo bad bad wan .
- Nɔ ebul fɔ swɛla it ɔ saliva.
- Pale ɔ bluish skin.
- Diziz ɔ fɔdɔm.
Insay dis kayn tin, nɔ delay ivin wan sɛkɔn. I rili impɔtant fɔ go to dɔktɔ wantɛm wantɛm.
Us tin dɛn gɛt wit? Wit de we dɛn ayd na ples dɛn we wi nɔ no bɔt?
Ivin if i se "wheat-free," bɔku it dɛn de we gɛt wit. Wi ɔl no se wit de insay tin dɛn lɛk bred, bɔn, kek, biskit, rotis, paratha, nuts, ɛn pasta. Bɔt, wi kin fɛn wit bak na say dɛn we wi nɔ de tink bɔt.
| Fɔd ɛn tin dɛn we dɛn kin yuz fɔ mek it we kin gɛt wit we dɛn ayd | |
|---|---|
| Sos (soya sos, ketchup) . | Mit we dɛn dɔn prosɛs (sosish, mitbɔl) . |
| Salad dresin dɛn we dɛn kin yuz fɔ mek tin dɛn | Di kayn sup dɛn we dɛn kin yuz |
| ays krim | Sɔm kayn kandy dɛn |
| Kuskɔs, Sɛmɔlina | Fried fud wit bred krɔm |
So if yu gɛt alɛji wit wit, i rili impɔtant fɔ tek tɛm rid di lɛbl bifo yu it ɛnitin . If di lɛbl gɛt wɔd dɛn lɛk `Wit`, `Gluten`, `Stach`, `Modified food starch`, `Hydrolyzed vegetable protein`, `Natural flavoring`, chɛk wit yu dɔktɔ bifo yu it da it de.
Wit insay tin dɛn we nɔto it?
Yɛs, sɔntɛnde, ple dɔti we yɔŋ pikin dɛn kin ple wit, ɛn sɔm shampoo, kondishɔn, ɛn loshan, kin gɛt wit. Pan ɔl we dɛn tin ya nɔ kin bi prɔblɛm fɔ di wan dɛn we kin kam nia dɛn, i fayn fɔ tɔk to yu dɔktɔ bɔt dis bak if yu gɛt siriɔs alɛji.
Aw yu go fɛn dis, Dɔktɔ?
If yu saspek se yu gɛt wit alɛji, nɔ jɔs kip am to yusɛf ɛn go to dɔktɔ. I go aks yu kwɛstyɔn dɛn, chɛk yu, ɛn if nid de, ɔda sɔm tɛst dɛn.
1. Tɛst fɔ di skin:Wetin yu de du ya na fɔ put wan drop wit protin we dɛn dɔn klin na yu an in skin ɛn mek smɔl prik wit smɔl nidul. If yu gɛt alɛji, insay 15-20 minit di say go tɔn rɛd, swel smɔl, ɛn bigin fɔ it, lɛk we mɔskito bit.
2. Blɔd Tɛst: If pɔsin gɛt prɔblɛm wit in skin ɔ i nɔ ebul fɔ du in skin tɛst fɔ ɔda rizin, di dɔktɔ go tek blɔd sɛmpul ɛn ɔda fɔ tɛst fɔ si if ɛni spɛshal antibodi de we di bɔdi de mek agens wit.
3. Fɔd Chalenj Tɛst: Dɛn kin du dis na ɔspitul ɛn ɔnda dɔktɔ in sɔpɔtishɔn. Insay dis tɛst, dɛn kin introduks yu smɔl smɔl it dɛn we gɛt wit ɛn dɛn kin tek tɛm wach yu fɔ ɛni alɛji.
4. Fɔd Dayari: Yu dɔktɔ kin aks yu fɔ rayt ɔl wetin yu de it ɛn ustɛm yu sik kin apin. Dis kin ɛp yu fɔ fɛn patɛns.
Aw dɛn kin trit am?
Di bɛst ɛn di wangren tritmɛnt fɔ wit alɛji na fɔ avɔyd wit ɛn ɔl it dɛn we gɛt wit kpatakpata. Dis kin tranga smɔl, bɔt nɔto tin we nɔ pɔsibul.
- Yuz di tin dɛn we yu kin yuz fɔ tek ples: Insted yu kin yuz wit flawa, yu kin yuz tin dɛn lɛk rays flawa, chikpi flawa, soya flawa, pɔt stach, ɛn kɔn flawa.
- Di mɛrɛsin dɛn we di dɔktɔ gi yu:
- Antihistamin: Yu dɔktɔ kin gi yu dɛn kayn pils ya fɔ smɔl smɔl alɛji simptom dɛm (e.g., it, ayv).
- Epinephrine: If yu de pan denja fɔ gɛt siriɔs anafylaksis riakshɔn, yu dɔktɔ go advays yu fɔ kɛr injɛkshɔn lɛk EpiPen wit yu ɔltɛm. I go ɛksplen to yu bak aw fɔ yuz am. Ivin if yu yuz dis injɛkshɔn, i rili impɔtant fɔ go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Mɛsej we dɛn kin kɛr go na os
- Wit alɛji na rial sik we pɔsin kin gɛt we i de mɛn pipul dɛn, sɔntɛnde i kin rili bad.
- Yu fɔ no bɔt di sayn dɛm lɛk di skin we de rɔsh, bɛlɛ we de at, ɛn i nɔ izi fɔ blo afta yu dɔn it sɔntin lɛk bred ɔ bɔn.
- If yu ɔ yu pikin gɛt dɛn sik ya, nɔ fɔ no yusɛf ɛn go to dɔktɔ we sabi du di wok fɔ mek dɛn no di sik kɔrɛkt wan.
- Di bɛst tritmɛnt na fɔ avɔyd it dɛn we gɛt wit. Rid di lɛbl gud gud wan pan ɛni it we yu bay.
- If yu gɛt siriɔs alɛji (anaphylaxis), tek am se na imejensi ɛn go wantɛm wantɛm na ɔspitul in Imejɛnsi Dipatmɛnt (ETU).
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