Insay ren sizin, yu nɔ kin ebul fɔ go na do, i kin wet ɛn kol ɔlsay. So wi kin spɛn bɔku pan wi tɛm na os. Bɔt we yu de na os, yu dɔn ɛva bigin fɔ fil lɛk yu nɔs, yu nos de rɔn, ɔ yu yay de it wantɛm wantɛm? Bɔku pipul dɛn kin tink se, "O... i fɔ dɔn kol." Bɔt i nɔ kin bi se i nɔ kin kol ɔltɛm. Na alɛji we tin dɛn we de insay yu os kin mek, we min se i kin bi ‘Indoor Allergy’.
Wetin mek dis de apin? Wetin na di rizin dɛn?
Fɔ tɔk am simpul wan, sɔm pipul dɛn bɔdi kin du sɔm tin dɛn na dɛn os di we we nɔ fayn. Wi kin kɔl dɛn alɛrjens ya. Insay ren sizin, wi kin spɛn bɔku pan wi tɛm insay os wit di winda dɛn we dɛn lɔk, so wi kin gɛt dɛn alɛrjens ya mɔ ɛn mɔ. Dɔn bak, we wi on fan we dɛn nɔ yuz fɔ sɔm tɛm, ɔ on A/C, di dɔst ɛn mold spɔ dɛn we dɔn gɛda insay de kin gɛda na di ays ɔlsay na di os. Na we dɛn tin ya go insay wi nos na in alɛji kin bigin.
Bɔku men tin dɛn de we kin mek pɔsin gɛt alɛji insay os:
- Dɔst mit: Dis na smɔl smɔl insɛkt dɛn we tu smɔl fɔ mek wi yay si. Di ples dɛn we dɛn lɛk fɔ de na wi matres, pilo, ɛn bed. Nɔto di mit dɛnsɛf de mek pɔsin gɛt alɛji, bɔt na dɛn bɔdi pat ɛn dɔti we de go insay di briz.
- Mold: Mold na wan kayn fɛns. I kin gro na say dɛn we gɛt bɔku wata ɛn wet, lɛk batrum, kichin sink, wɔl wet, ɛn bɛsin. Dis kɔndishɔn kin wɔs insay di ren sizin. We di spot dɛn we dis mold de pul go insay di briz, i kin mek pɔsin gɛt alɛji.
- Pɛt: Bɔku pipul dɛn kin tink se na dɔg ɛn pusi in fut kin mek pɔsin gɛt alɛji. Bɔt nɔto dat na di tru. Di alɛji kin kam bikɔs ɔf wan prɔtin we de na di animal dɛn we dɛn kɔl dander , saliva, ɛn urine, pas di animal in fut.
Dis na alɛji? Yu tink se na kol? Aw yu go no fɔ tru?
E izi fɔ mek yu kɔnfyus di tu bikɔs de sik dɛn kin rili fiba. Bɔt sɔm klia difrɛns dɛn de bitwin dɛn. Lɛ wi luk dis difrɛns klia wan so dat yu go imajin fɔ yusɛf.
| Di sayn we de sho se di sik de | Alɛji we pɔsin kin gɛt | Kol / Flu we pɔsin kin gɛt |
|---|---|---|
| Ay, nos, trot we de it | Di wan dɛn we kɔmɔn pas ɔl. Wan men tin we dɛn kin du. | Nɔto ɔltɛm. |
| Fiva ɛn bɔdi de at | Nɔto inof. | Kɔmɔn we pɔsin de gɛt flu. Nɔto bad bad wan lɛk we pɔsin de kol. |
| Ɔmɔs tɛm | As lɔng as di pɔsin gɛt di alɛrgen, i kin las fɔ sɔm wik ɔ mɔnt . | Bɔku tɛm i kin wɛl insay 7-10 dez. |
| Fɔ fɛn krokodail | Bɔku pipul dɛn de. | Bɔku pipul dɛn de. |
| Nos we de rɔn/nos we dɔn stɔp | Bɔku pipul dɛn de. | Bɔku pipul dɛn de. |
| Dak sɛklɔ dɛn ɔnda di yay | Sɔntɛnde, dɛn kin si am. | Bɔku tɛm, nɔto so. |
Di men difrɛns na fɔ it. If yu kin fil fɔ rɔb yu yay ɔ yu nos ɔltɛm, i go bi se na sayn fɔ se yu gɛt alɛji.
Tritmɛnt ɛn diagnosis fɔ dis kɔndishɔn
If yu sik dɔn pas wan wik, i go fayn fɔ mek yu go to yu famili dɔktɔ . I go aks yu kwɛstyɔn dɛn, chɛk yu, ɛn sɔntɛm i go bigin yu fɔ tek mɛrɛsin fɔ alɛji.
If dɛn mɛrɛsin dɛn de nɔ ɛp, i kin sɛn yu to dɔktɔ we de mɛn yu alɛji. Dɛn go du tɛst fɔ no ustɛm yu gɛt alɛji to. Dis kin inklud fɔ chɛk yu skin fɔ chuk yu skin, we na fɔ chuk smɔl pan di alɛrgen pan yu skin, ɔ fɔ tɛst yu blɔd.
Dɛn kin yuse dɛn tin ya as tritmɛnt:
- Antihistamines: Dɛn wan ya kin kɔntrol di sayn dɛm lɛk ayv, it, ɛn nɔs we de rɔn.
- Dikɔnjɛstant dɛn: Dɛn tin ya kin ɛp fɔ mek di nos nɔ klin ɛn mek di mכkus klia.
- Immunotherapy: Dis na tritmɛnt fɔ lɔng tɛm. I min se yu fɔ gi yu bɔdi smɔl smɔl tin dɛn we de mek yu gɛt alɛrjen, ilɛksɛf na injɛkshɔn ɔ as tablɛt ɔnda yu tɔng, fɔ ɛp am fɔ adap to di alɛrjen. Dis kin mek pɔsin fil fayn fɔ lɔng tɛm pas ɔda mɛrɛsin dɛn.
Wetin wi fɔ du fɔ protɛkt wisɛf frɔm alɛji?
Pan ɔl we wi nɔ kin ebul fɔ mɛn alɛji kpatakpata, wi kin mek di sayn dɛn nɔ apin bay we wi de fa frɔm di tin dɛn we kin mek pɔsin gɛt alɛji. Na sɔm fayn advays dɛn ya:
Dɔst ɛn mold kɔntrol
- If yu gɛt shawa kɔtin, wallpaper, ɔ kap we gɛt mold, pul dɛn.
- Wash di batrum tayl ɛn sink fayn fayn wan wit 5% blich sɔlvushɔn ɛn sop wata.
- Kip di humidity na yu os dɔŋ 50%. Yu kin yuz dihumidifier fɔ dis. Opin di winda dɛn pan de dɛn we di san de shayn fɔ mek di briz go insay di os fayn fayn wan.
- I rili yusful fɔ yuz ɛya purifya ɔ vaykum klin wit ``HEPA`` filta fɔ klin dɔst patikyula dɛn na di ays.
- Wash bed sheet ɛn pilo kes dɛn insay ɔt wata (130 digri F / 54 C) wan tɛm insay di wik .
- Yuz kɔva dɛn we nɔ gɛt alɛji fɔ matres ɛn pilo dɛn we de mek dɔst mit nɔ go insay.
If animal dɛn de we dɛn kin mɛn na os
- If yu gɛt siriɔs alɛji, i bɛtɛ fɔ kip animal lɛk fish we nɔ gɛt ia.
- If yu dɔn gɛt dɔg ɔ pusi, nɔ ɛva mek dɛn go insay yu bedrum . Was di animal wan tɛm insay di wik.
Speshal instrɔkshɔn fɔ di fɛstival sizin
We yu de drɛs yu os fɔ fɛstival sizin dɛn lɛk Krismas, tink bɔt dɛn tin ya:
- Yuz atifishal tik insted yuz rial Krismas tik. Rial tik dɛn kin gɛt mold ɛn kemikal dɛn.
- We yu pul di dɛkɔreshɔn dɛn we dɛn dɔn pul na di kloz, was di dɔst fayn fayn wan bifo yu yuz dɛn.
- Glas ɔ plastic dɛkɔreshɔn dɛn kin gɛda smɔl dɔst pas dɛkɔreshɔn dɛn we dɛn mek wit klos.
If yu gɛt alɛji to animal ɛn yu de go na os wit dɔg ɔ pusi, tek yu alɛji mɛrɛsin we yu dɔktɔ dɔn tɛl yu bifo yu go.Tek am wit yu. I fayn bak fɔ kam wit yu yon pilo if i pɔsibul.
Mɛsej we dɛn kin kɛr go na os
- Di sayn dɛm lɛk fɔ sniz ɛn fɔ kɔnjɛshɔn na yu nos we kin bɔku insay ren sizin ɔ kol de nɔ kin bi kol ɔltɛm. I kin bi alɛji we pɔsin kin gɛt insay os.
- Itchy yay, nos, ɔ trot na wan big sayn fɔ alɛji. I nɔ kin de wit kol.
- If yu sik de pas wan wik ɔr de mek yu nɔr fil fayn, mek shɔ se yu go to yu dɔktɔ.
- Di bɛst we fɔ mek yu nɔ gɛt mold ɛn milde na yu os na fɔ kip am klin, dray, ɛn fɔ mek briz kɔmɔt fayn.
- I rili impɔtant fɔ was bed sheet ɛn pilo kes ɔltɛm insay ɔt wata ɛn yuz kɔva dɛn we nɔ gɛt alɛji fɔ matres.











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