Naawe olina
puleesa , kwe kugamba, ‘pressure’ ffenna gye twogerako? Olwo jjukira nti olina okwegendereza katono ku kirwadde kya COVID-19. Kubanga, okubeera ne puleesa, kwe kugamba, `(Hypertension),` etafugibwa bulungi, kyongera nnyo emikisa gy'okufuna ebizibu eby'amaanyi singa ofuna akawuka ka coronavirus. Kino ka twogere mu bujjuvu.
Lwaki abantu abalina puleesa bali mu bulabe bwa COVID-19?
Puleesa mbeera ya bulijjo mu bantu bangi ababadde baweereddwa ebitanda mu malwaliro nga balwadde ba COVID-19. Mu butuufu okunoonyereza kuzudde nti okubeera ne puleesa
kumpi kikubisaamu emirundi ebiri emikisa gy’okulwala ekirwadde kya COVID-19 eky’amaanyi oba okufa. Abantu abalina obulwadde
bwa sukaali , kookolo, n’amawuggwe nabo bali mu bulabe bwa maanyi okufuna ebizibu ebiva mu COVID-19. Ekyewuunyisa, okunoonyereza okumu kulaga nti n’abantu abaali tebalina puleesa emabegako bali mu bulabe bw’okufuna puleesa oluvannyuma lw’okukwatibwa COVID-19.
Ensonga ki eziviiriddeko omukwano guno?
Abasawo ne bannassaayansi bakyanoonyereza ddala lwaki kino kiri bwe kityo, naye waliwo ebintu ebikulu ebitonotono bye balowooza nti biyinza okuba nga bye bivuddeko.
Embeera eziwangaala nga puleesa n’okukaddiwa zinafuya obuziyiza bw’omubiri gwaffe,
abaserikale b’omubiri . Kuba akafaananyi ng’abaserikale abali mu mubiri gwaffe bakaddiye katono, oba banafuye olw’obulwadde obulala. Olwo bafuna obuzibu okulwanyisa akawuka akava bweru. Okuva bwe kiri nti abantu nga bibiri ku bisatu abasukka mu myaka 60 balina puleesa, tusobola okulaba bulungi akakwate kano.
2. Endowooza enkyamu ezitera okubeerawo ku ddagala lya puleesa
Emboozi endala yasaasaana nti eddagala erimu erya puleesa naddala eryo eriri mu biti bya ``ACE inhibitors'' ne ``Angiotensin Receptor Blockers - ARBs'', lyongera ku bulabe buno.
Naye kino kati kikakasibwa nti kirowoozo kikyamu ddala. Okunoonyereza okungi okunene okukoleddwa okwetoloola ensi yonna kukakasizza nti tewali kakwate konna wakati w’eddagala lino n’obuzibu bw’obulwadde bwa coronavirus . Okunoonyereza okumu kutuuse n’okulaga nti okukozesa eddagala lino kiyinza okuyamba okukendeeza ku buzibu bwa COVID-19 .
N’olwekyo
, tolekera awo kumira mangu ddagala lya puleesa omusawo lye yakulagidde olw’ensonga yonna.Singa olekera awo, ojja kuba mu bulabe obw’amaanyi obw’okufuna embeera ey’amaanyi ng’okulwala omutima oba okusannyalala. Bw’oba olina ekikweraliikiriza ku nsonga eno, yogerako n’omusawo wo.
Ekirwadde kya coronavirus kikosa kitya omubiri gw'omuntu alina puleesa?
Newankubadde obuzibu obusinga obuva ku coronavirus ye pneumonia, akawuka kano era kasobola okwonoona enkola yaffe ey’emisuwa n’emitima, kwe kugamba, omutima n’emisuwa. Teebereza, emisuwa gyo (emisuwa) gyayonooneka dda olw’omusaayi, ekikendeeza ku kutambula kw’omusaayi okutuuka ku mutima. Kino kitegeeza nti omutima gwo
gulina okwongera okukola ennyo okusobola okusiba omusaayi omubiri gwo gwe gwetaaga. Nga bw’oteeka payipu enfunda ku ppampu y’amazzi, mmotoka bw’erina okukola ennyo, ekintu kye kimu kituuka ku mutima gwaffe. Bw’okola ennyo bw’otyo okumala ebbanga, omutima guyinza okunafuwa. Coronavirus situleesi ndala nnene ku mutima ogwanafuwa edda.
- Okuzimba ebinywa by’omutima : Akawuka kano kakwata butereevu ebinywa by’omutima ne kaguzimba. Mu by’obujjanjabi kino tukiyita ‘myocarditis’ . Kino kikaluubiriza omutima okukuba omusaayi.
- Obulabe bw'okulwala omutima : Bw'oba n'amasavu (kino tukiyita ``plaque'') munda mu misuwa gyo, akawuka ka coronavirus kayinza okuvaako amasavu gano okukutuka amangu, ne gakola ekizimba ky'omusaayi ekiyinza okuziba emisuwa n'okwongera obulabe bw'okulwala omutima.
Kale kiki kye tusaanidde okukola?
Ffenna twetaaga okukola emitendera okwekuuma coronavirus, naye abantu abalina obulwadde obulala, nga puleesa, beetaaga
okwegendereza naddala . Bino bye bimu ku bintu by’osobola okukola.
| Emitendera gy’olina okukwata | Lwaki ekyo kikulu? |
|---|
| Funa eddagala erigema COVID-19 | Okufuna eddagala erikkirizibwa okugema n’amasasi agayamba okuzimba omubiri kiyinza okuyamba okuzimba abaserikale b’omubiri abanywevu ku kawuka kano, ekiyinza okuyamba okutangira obulwadde buno obutafuuka bwa maanyi singa obufuna. |
| Eddagala lyo likuume ku mukono. | Eddagala ly’owandiikidde ku puleesa n’embeera endala likuume nga liri kumpi. Tolinda okutuusa ng’osemberedde okuggwaawo. |
| Tegeka eddagala erya bulijjo | Eddagala erimu erya bulijjo nga paracetamol liteeke awaka okukozesa singa ofuna omusujja n’obubonero obulala. Wabula kirungi okwebuuza ku musawo nga tonnamira ddagala lyonna. |
| Weewale ebifo ebirimu abantu abangi. | Okukendeeza ku bulabe bw’okusaasaanya akawuka kano, weewale okugenda mu bifo omujjudde abantu nga bwe kisoboka. Bw’oba otambula olw’ebigendererwa ebikulu, yambala masiki mu maaso. |
| Naaba mu ngalo emirundi mingi. | Naaba bulungi mu ngalo ne ssabbuuni n’amazzi buli kiseera. Kino kijja kuyamba okutta akawuka konna akayinza okuba ku ngalo zo. |
| Okwoza ebifo ebitera okukwatibwako | Okwoza ebifo ebitera okukwatibwako ng’enkokola z’enzigi, ebibalirirwa, n’emmeeza n’amazzi agatta obuwuka. |
Bw’ofuna obubonero bwonna, gamba ng’omusujja, okusesema oba okukaluubirirwa okussa, tegeeza
omusawo mu bwangu. Mu mbeera ey’amangu, kikulu okugenda mu kitongole ky’abalwadde ab’amangu (ETU) mu ddwaaliro erikuli okumpi.
Obubaka Obutwala Awaka
- Bw’oba olina puleesa, mazima ddala olina okwegendereza ennyo COVID-19.
- Tolekera awo kumira ddagala lya puleesa omusawo gy’akulagidde nga tolina magezi ga musawo.
- Funa eddagala eriweweeza ku COVID-19 n'amasasi agakwatagana nabyo mu kiseera ekiragiddwa.
- Bulijjo goberera enkola z'obuyonjo ezisookerwako ng'okunaaba mu ngalo n'okwambala masiki mu maaso .
- Bw’ofuna obubonero bwonna oba ng’olina ekikweraliikiriza ku bulamu bwo, weebuuze ku musawo mu bwangu.
Corona, COVID-19, puleesa, puleesa, obulwadde bw’omutima, okulwala omutima, akawuka
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