Bw’oba oli maama agenda okuzaala, kya bulijjo okuwulira ng’olina akatono n’okweraliikirira awamu n’essanyu ly’owulira. Enneewulira eno yeeyongera naddala ng'olowooza ku kuzaala . Kiba kya mugaso nnyo okubeera n’omuntu ku mabbali go mu kiseera nga kino okukuwa amaanyi, okukuzzaamu amaanyi, n’okukutegeera buli kimu? Doula y’omuntu akola obuweereza obw’omuwendo bwe butyo. Katukwogere ku nsonga eno leero.
Ani ddala doula?
Mu ngeri ennyangu, doula ye mukugu era atendekeddwa mu ngeri ey’enjawulo okulabirira maama ng’azaala. Naye waliwo ekintu ekikulu ennyo eky’okujjukira wano. Doula si musawo, nnansi oba muzaalisa. Kino kitegeeza nti takola mulimu gwonna gwa bujjanjabi wadde okumuwa eddagala.
Ekigambo ‘doula’ kiva mu lulimi Oluyonaani. Kitegeeza "abakyala abawagira abakyala." Kino mu butuufu si kipya, nnono ya byasa bingi. Edda abakyala b’oku kyalo abalina obumanyirivu bayambanga maama okwetegekera okuzaala. Naye kati kikolebwa mu ngeri ya kikugu, nga kitendekebwa mu butongole.
Ebiseera ebisinga, mu kuzaala mu ddwaaliro , nnansi akulabirira ayinza obutasobola kubeera naawe buli kiseera kubanga balina okulabirira bamaama abalala abawerako. Naye doula okufaayo okujjuvu kuli ku ggwe wekka.
Omulimu omukulu ogwa doula kwe kuwa maama obuyambi obutasalako mu mubiri, mu birowoozo, ne mu nneewulira mu lugendo olusomooza naye nga lulungi olw’okuzaala.
Doula ayinza atya okukuyamba?
Obuwagizi bwa doula busobola okwawulwamu ebitundu bisatu ebikulu. Kikulu nnyo ggwe okubeera n’obwegendereza ku bintu bino.
| Engeri y'okuwagira | Buyambi ki obuliwo? |
|---|---|
| Obuwagizi bw’Omubiri | Ebintu nga massage mpola, okwegezaamu mu bukodyo bw’okussa, n’okuyamba okutambula mu bifo ebisinga okunyuma okuzaala bisobola okuyamba okukendeeza ku bulumi bw’okuzaala. |
| Obuwagizi mu nneewulira | Kino kye kintu ekisinga obukulu. Okubirizibwa okubeera ow'amaanyi n'ogamba nti, "Kino osobola okukikola." Okkakkana ng’otidde oba ng’okooye. Bulijjo obeera ku mabbali go okuva lw’otandika okuzaala okutuusa omwana lw’azaalibwa. |
| Okuwa amawulire (Obuwagizi mu mawulire) . | Ajja kukunnyonnyola mu bigambo ebyangu ebibaawo mu kiseera ky’okuzaala n’enkola abasawo ze bakozesa. Ajja kukutegeeza ku ngeri gy’oyinza okukolamu. Naye jjukira nti tajja kukusalirawo, ajja kukuwa mawulire gokka ge weetaaga okusalawo. Okusalawo kwonna okw’abasawo kulina okukolebwa nga weebuuzibwako ggwe n’omusawo wo. |
Kiki ekituuka ku mulimu gw’omwami (omubeezi)?
Abantu bangi balowooza nti okubeera ne doula kijja kudda mu kifo ky’omwami oba munno. Ekyo kirowoozo kikyamu ddala. Doula tatwala kifo kya mwami. Mu butuufu, doula awagira nnyo omwami naye. Okuzaala kiseera kya nneewulira nnyo era kya situleesi eri omwami naye. Waliwo ebiseera by’atasobola kutegeera kya kukola ng’alaba mukyala we ng’alumizibwa. Doula naye alungamya omwami mu kiseera kino era n'amuyigiriza engeri y'okuyambamu mukyala we . N’olwekyo, maanyi mangi nnyo eri maama ne taata.
Migaso ki egiri mu kubeera n’obuwagizi bwa doula?
Eno si mboozi yokka, kintu ekikakasibwa okunoonyereza. Kizuuliddwa nti okuwanirira doula buli kiseera kikendeeza ku bizibu ebibaawo ng’ozaala.
- Okwetaaga okulongoosebwa okulongoosebwa kukendeera nnyo.
- Emirundi gy’okusaba eddagala eriweweeza ku bulumi, gamba nga epidurals, okukendeeza ku bulumi bw’okuzaala, gikendeera.
- Waliwo omuze gw’obudde bw’okuzaala okubeera obumpi.
- Obwetaavu bw’eddagala nga oxytocin okwanguya okuzaala bukendeera.
- Okukozesa ebikozesebwa nga forceps delivery kukendeera.
- Omukwano gw’ebirowoozo wakati wa maama n’omwana gunywezebwa.
Olw’ebirungi bino, amalwaliro mangi mu nsi ezaakulaakulana gatuuka n’okuwa bamaama obuweereza bwago obwa doula.
Olonda otya doula ennungi?
Empeereza eno mu kiseera kino tesangibwa mu malwaliro ga gavumenti mu Sri Lanka. Wabula waliwo abagaba empeereza eno ab’obwannannyini abatendekeddwa okukola empeereza eno. Bw’oba olowooza ku ky’okunoonya obuyambi bwa doula, noonyereza ku nsonga zino n’obwegendereza nga tonnalonda emu.
Kirungi okulonda omuntu alina ebbaluwa okuva mu kibiina ekimanyiddwa mu nsi yonna nga DONA (Doulas of North America). Mu kutendekebwa ng’okwo, bayiga bingi ku nkola y’omubiri n’obwongo ey’okuzaala, okukkakkanya obulumi, n’engeri y’okuwuliziganya ne maama.
Bw’oba oyogera ne doula, tewerabira okubuuza ebibuuzo bino:
- Kiki ky’otendekebwa era n’obumanyirivu bwo? (Buuza ku kutendekebwa kwo, satifikeeti, n’omuwendo gw’abaana abazaalibwa gw’oyambye.)
- Filozofiya yo eri etya ku kuzaala? (Laba oba ebirowoozo bye bikwatagana n’ebyo.)
- Oyinza otya okuwagira enteekateeka yange ey’okuzaala?
- Nsobola okukutuukirira nga sinnazaala n’oluvannyuma lw’okuzaala?
- Ogenda kutwegattako ddi? Awaka? Ku ddwaaliro?
- Olina backup doula bwoba tosobola kujja?
- Ebisale byo biri bitya?
Eby’okuddamu mu bibuuzo bino bijja kukuyamba okusalawo oba doula eyo ekusaanira oba nedda.
Obubaka Obutwala Awaka
- Doula si musawo oba nnansi. Ye muyambi wa kuzaala atali musawo, omutendeke.
- Omulimu gwe omukulu kwe kuwa maama obuyambi obutasalako mu mubiri, mu birowoozo, n’amawulire ng’azaala.
- Doula tatwala kifo kya mwami oba munne. Ye nsibuko y’amaanyi eri bombi.
- Okunoonyereza kulaga nti okubeera n’obuwagizi bwa doula kiyinza okukendeeza ku muwendo gw’abalongoosa, okukozesa eddagala eriweweeza ku bulumi n’ebizibu ebirala.
- Bw’oba onoonya obuweereza bwa doula, noonyereza n’obwegendereza mu kutendekebwa kwe, obumanyirivu bwe, n’okwolesebwa kwe era olonde ekisinga okukusinga.
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