Ne bw’oteekawo olunaku lw’okukeberebwa amabeere , ensonga lukumi zijja mu birowoozo by’obutakikola, si bwe kiri? Ebintu nga "Ssaagala," "Simanyi oba kinaaluma katono," "Ate singa nkugamba nti waliwo ekikyamu?" Oyinza okulowooza nti. Naye ensonga zino z’olowooza nti ddala ntuufu? Mpozzi ng’otya olw’emboozi z’owulidde. Kale leero, ka twogere ku ndowooza enkyamu n’amazima aga bulijjo ku kukebera kuno okw’okukebera amabeere mu bantu.
"Tewali muntu yenna mu maka gaffe alina kookolo w'amabeere, kale lwaki nze?"
Kino abantu bangi kye balowooza. Kyo kituufu nti singa maama wo, mwannyoko, oba muwala wa muganda wo yalina kookolo w’amabeere, oba mu kabi akasingako katono. Naye ekyewuunyisa nti abakyala 85% abakwatibwa kookolo w’amabeere tebalina byafaayo bya maka. Kwe kugamba, ku bakyala 100 abazuuliddwa n’obulwadde buno, 85% tebalina byafaayo bya famire ya bulwadde buno.
Mu ngeri ennyangu, ebyafaayo by’amaka si bye byokka ebiyinza okuvaako kookolo w’amabeere. Kale tobuuka kigezo kino ekikulu olw'okuba nti "tewali muntu yenna mu maka gaffe alina."
Endowooza enkyamu ennene n’amazima ku kukebera amabeere
Ka tulabe endowooza endala enkyamu ezikwata ku kugezesebwa kuno n’amazima gazo mu mmeeza. Kino kijja kukuwa okutegeera okutegeerekeka obulungi.
| Eky'obulombolombo | Ensonga |
|---|---|
| Nze sinnaba kukaddiwa. | Wadde kookolo w’amabeere asinga kubeera mu bakyala abasukka emyaka 55, naye era asobola okubeera mu bakyala abato okusinga awo. Yogerako n’omusawo wo ku kiseera ekisinga obulungi okutandika okwekebejjebwa okusinziira ku myaka gyo n’ebintu ebirala ebiyinza okuleeta akabi. |
| Obusannyalazo obuva mu kino si kirungi eri mubiri. | Omuwendo gw’obusannyalazo obufuluma okuva mu kifaananyi ky’amabeere mutono nnyo. Lowooza ku kino, kitono okusinga obungi bw’obusannyalazo bw’ofuna ku nnyonyi empanvu. Kale, bw’ogeraageranya n’emigaso gy’obulamu, akabi k’obusannyalazo katono. |
| Ntya okuzuula oba waliwo ekintu kyonna awo. | Okutya kuno kwa magezi. Naye jjukira nti okukebera amabeere tekuleeta bulwadde bupya. Kiwa amawulire gokka ku kintu ekibeera edda mu mubiri. Totya kudda kukeberebwa (callback). Mu balwadde 8 ku 10, kikakasibwa nti embeera eno si ya kookolo (benign). Bwe wabaawo kookolo, kirungi okukimanya nga bukyali. |
| Sifuna bizimba byonna. | Kino kye kisinga okuganyula mu kukebera amabeere. Kisobola okuzuula n’enkyukakyuka entonotono z’otosobola kuwulira. Asobola okuzuula kookolo nga tannakula n’afuuka munene ekimala okuwulira. |
"Ndowooza kijja kuluma, y'ensonga lwaki ntya".
Yee, oyinza okuwulira obuzibu oba obulumi mu kukeberebwa kuno kubanga ebbeere lyo linywezeddwa ku kyuma. Naye kimala sekondi ntono zokka. Waliwo ebintu ebitonotono by’oyinza okukola okukendeeza ku buzibu buno.
- Amabeere go gasinga okuwulikika around the time of your monthly period , kale skip wiiki nga tonnagenda mu nsonga era oteekewo olunaku lw’okukeberebwa.
- Osobola okukendeeza ku butabeera bulungi ng’omira eddagala eryangu eriweweeza ku bulumi , gamba nga paracetamol, ng’ebula essaawa nga emu okukeberebwa.
- Buulira omukugu akola okugezesebwa ku buzibu bwo. Olwo basobola okukuyamba okukola ekigezo mu ngeri ekunyumira.
"Sirina budde bwa kino."
Kino kye kintu kye tutera okuwulira. Teebereza, okukebera kuno kutwala eddakiika 15-30 zokka. Teebereza nti kitundu ku kukeberebwa kwo okw’obulamu buli mwaka. Naye singa olwala, obudde, amaanyi, ne ssente mmeka ebinaamala? Kale kirungi okuteekawo akaseera kano akatono ku ggwe kennyini, ku bulamu bwo.
"Amabeere gange mawanvu nnyo, kale okukebera amabeere tekirina mugaso."
Kiyinza okuzibuwalira omuntu alina amabeere amanene okuzuula kookolo ku mammogram eya bulijjo. Naye ekyo tekitegeeza nti tekirina mugaso. Mu mbeera ng’ezo, omusawo ayinza okukuwa amagezi okukeberebwa ebirala.
Kati waliwo tekinologiya ow’omulembe nga 3-D mammography . Ate era, bwe kiba kyetaagisa, omusawo ayinza okukuwa amagezi okukeberebwa ebirala gamba ng’okukebera amaloboozi aga ‘ultrasound’ oba ‘MRI scan’ . Kale eno togireka kuba nsonga lwaki obuuka okukebera amabeere.
"Nlya bulungi ne nkola dduyiro, kale siri mu bulabe".
Okulya obulungi n’okukola dduyiro kirungi nnyo! Zinyuma nnyo eri obulamu bwo okutwalira awamu. Ziyinza okukendeeza ku bulabe bw’okufuna kookolo okutuuka ku ddaala eritali limu. Naye tezirina bulabe 100%. N’abantu ababeera mu bulamu obulungi basobola okufuna kookolo w’amabeere. N’olwekyo, kikulu nnyo okuba n’okukeberebwa kw’abasawo okwetaagisa nga bwe kukwatagana n’emyaka gyo ng’obeera mu bulamu obulungi.
Obubaka Obutwala Awaka
- Abantu bangi abakwatibwa kookolo w’amabeere tebalina byafaayo bya maka. Kale temwewala kukeberebwa kubanga "tewali muntu yenna mu maka gaffe alina."
- Okukebera amabeere kusobola okuzuula n’enkyukakyuka entonotono nga tonnafuna kizimba. Okuzuula amangu kye kintu ekisinga obukulu.
- Obutabeera bulungi bw’okukeberebwa amabeere bwa kaseera buseera, naye emigaso egivaamu giba gya mugaso obulamu bwo bwonna.
- Yogerako n’omusawo w’amaka go akuwe amagezi ku ddi n’engeri y’okutandika okukebera amabeere okukusaanira.
- Okubeera n’obulamu obulungi kirungi nnyo naye tekimala. Okukeberebwa abasawo mu ngeri entuufu kikulu kyenkanyi.
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