I naute mut dan tur i ngaihtuah em? SIDS (Sudden Infant Death Syndrome) chungchang hi i zir dawn teh ang!

Nausen piang thar a lo haw huna kan hlimna hi sawifiah theih loh a ni lawm ni? Mahse, chutih rual chuan naupang tête himna leh ṭhatna tur ngaihtuah leh mawhphurhna tlema inhriat chu thil pangngai a ni. A bik takin naute a mut lai hian vawi engzat nge a dam tha em tih leh thawk a tha em tih kan enfiah thin? Hetiang hunah hian nu leh pa thenkhat chuan he SIDS an tih hi an ngaihtuah nasa zawk thin. Chuvangin, vawiin hian he thu hi chiang tak leh awlsam takin sawi ila.

SIDS (Sudden Infant Death Syndrome) tih hi eng nge ni? A awlsam zawngin i hrethiam ang u!

A awlsam zawngin, SIDS hi Sudden Infant Death Syndrome tihna a ni. Chumi awmzia chu thla khat atanga kum khat inkar nausen hrisel tak chu a chhan hriat lohvin a thi thut tihna a ni. Ngaihtuah teh, doctor-te chuan ngun takin an chhui a. Chu chu autopsy an nei a, naute thihna hmun an enfiah a, naute medical record zawng zawng an enfiah vek tihna a ni. Heng zawng zawng karah pawh doctor-te’n naute thihna chhan chiang tak an hmuh theih loh a , naute chu kum khat hnuai lam a nih chuan, chu thihna chu SIDS an ti a ni. Naute SIDS vanga thi tam zawk hi thla 2 leh thla 4 inkar an ni. Tin, 90% chu naute thla 6 hnuai lam an ni. Heng naute tam zawk hi an mut laiin an thi a, a bik takin zanlai leh zing dar 6 inkarah an thi thin . Hei vang hian mi thenkhat chuan SIDS hi "crib death" emaw "cot death" emaw an ti thin. Hei hian cribs hian SIDS a thlen tihna a ni lo. Mahse, naute mutna boruak hian mut vanga thihna an thlen theihna a nghawng thei a ni. Kan hriat dan chuan SIDS laka invenna tha ber chu i naute chu a hnungzang chungah mut tir hi a ni .

SIDS leh SUID hi eng nge an danglamna?

Heng hming pahnih hi a buaithlak deuh thei. SIDS hi naute thih thut zawng zawng chhan a ni lo. United States-ah ringawt pawh hian kum tin nausen sang tam tak chu rang tak leh beisei loh takin an thi thin. Zirchiangtute chuan heng thihnate hi SUID (Sudden Unexpected Infant Death) tiin an vuah a ni. SUID hian beisei loh vanga thi zawng zawng a huam vek a ni. Chu chu, a chhan chiang tak, thawk hahna , leh a chhan hriat loh thihna, SIDS ang chite tihna a ni. SUID vei zinga a chanve vel chu SIDS an ni an ti .

SIDS hi engtiang chiahin nge a awm?

Hei hi a takah chuan a hlauhawm deuh. America ang ramah chuan naute thla khat leh kum khat inkar thihna thlentu ber chu SIDS a ni tih an sawi. Kum tin SIDS vangin nausen 2,500 vel an thi thin niin an sawi. Sri Lanka-ah pawh hetiang thil hi a thleng fo a, chuvangin kan hriat chian a pawimawh hle.

SIDS natna lan chhuahna chu engte nge ni?

Hei hi SIDS chungchanga thil lungchhiatthlak ber a ni. SIDS thihna zawng zawng deuhthaw hi a hmaa chhinchhiahna emaw, vaukhânna chhinchhiahna emaw nei lovin an thleng ṭhin. Hetiang thil a thlen hnu hian naute chu a inkhelh a, a nuih a, a muhil tha thei tihna a ni.

Eng thilin nge SIDS hi a thlen? Eng thil nge thleng tak tak?

Kan sawi tawh ang khan SIDS hi a awmziaah chuan "hrilhfiah loh thihna" a ni. Chuvangin SIDS awm chhan dik tak hi hriat a la ni lo . Amaherawhchu, zirchiangtute chuan he thil hi a lo thlen dan hrethiam turin an zirchiang chhunzawm zel a ni. Ngaihtuahna ber chu SIDS vanga thi naute hian underlying vulnerability an nei thei tih hi a ni . Hei hi genetic pattern emaw thluak dik lo vang emaw pawh a ni thei. Tichuan, naute thluak emaw, a taksa chakna (immune system) chu a lo pian tirh lamah trigger a tawk a nih chuan, he harsatna awm tawh hian thihna rapthlak tak a thlen thei niin an ngai a ni. SIDS vei theihna tipungtu risk factor engemaw zat a awm a, chungte chu:

• Naupai lai emaw, naupai hnu emawa zuk leh hmuam tawrhna : Nu chauh ni lovin, naute chhehvela mi dangin a nghawng thei a ni.
• Delayed or missed prenatal care : Naupai lai hian doctor thurawn uluk taka zawm a pawimawh hle.
• Mutna hmun him lo emaw, mutna hmun emaw: Hemi chungchang hi a hnuah chipchiar takin kan sawi leh ang.
• Tleirawl naupai : Nu kum 18 hnuai lam fate hi an hlauhawm zawk.
• Nau piang hma emaw, nau piang rit lo emaw: Nausen piang hma leh nau piang rit lo te hi an hlauhawm zawk.
• Overheating: Naute chu over-wrap a, room lum takah mut tir hi a tha lo.
• Nu naupai laiin zu a in.
• Mipa nih: Hmeichhia aiin mipa naupangte hi SIDS vei an tam zawk tih hmuhchhuah a ni.
• Chhungkaw zinga unaupa emaw unaunu dang emaw SIDS vangin a thi a nih chuan.
• Twin a nih avangin.
• Thâwk harsa (`Apnea`) emaw, a hmaa thawk tihtawp tawh emaw.

Researcher-te chuan SIDS vanga thi naute hian an thawk, an heart rate , leh body temperature control-naah harsatna an nei a, chuvangin heng triggers te hi an chhan dan a inang lo niin an ngai.

Vaccine hian SIDS a thlen em?

Ni lo, a ni lo tak zet! Vaccine hian SIDS a thlen lo.

A chang chuan naute chu vaccine pangngai pek a nih hnua a thih thu report a awm thei bawk. Mahse, naupang vaccine pek hian SIDS vei theihna a tipung tih scientific evidence a awm lo.Dik tak chuan, tun hnaia zirchianna chuan vaccine pek hian SIDS laka invenna pawh a ṭanpui thei tih a târ lang a ni. SIDS thlen lo thil dangte chu:

• Cribs a awm bawk
• Choking emaw, luak chhuak emaw
• Naupang tihduhdah emaw, ngaihsak loh emaw
• Hri kai leh natna te

SIDS hi a kai thei em?

No. SIDS hi infection avanga lo awm a ni lo. Chuvangin mi pakhat atanga mi dang hnena kai theih a ni lo va, man a awlsam lo bawk.

SIDS laka inven nan eng nge kan tih theih ang?

SIDS hi a taka ven theih a ni lo mai thei. Mahse, i naute hlauhawmna tihziaawm nan thil tam tak i tih theih a awm. SIDS venna hi i naute mutna hmun him taka siam atanga tan a ni.

Naute mutna hmun hi i venghim ang u!

• Nangmah emaw i naute emaw hian a hmaa kan sawi tawh ang risk factors i neih chuan i naute chu i khumah mut tir suh.
• Thla 6 tal chu i naute chu i room-ah mu tir la, mahse mutna hmun hranah mu rawh. Entirnan, khumah sidecar dah emaw, nau hnute pek awlsam zawk nan bassinet emaw, crib hran emaw i hmang thei bawk. I naute chu i room-a mut tir hian SIDS vei theihna chu 50% velin a tihniam thei tih hmuhchhuah a ni.
• Naute tan pawha hman theih tur crib thar thlang rawh. Naute chu crib leh mattress sir inkar a tlak tir lo tur a ni tur a ni a, chu chuan an lu chu crib bar inkar ah a titawp lo tur a ni.
• Mattress i thlan dawnin a nem aiin a nghet deuh zawk thlang ang che. Tin, mattress chu flat leh level a nih ngei ngei tur a ni.
• I naute mutna hmun atanga thil dang awm zawng zawng chu paih vek rawh. Hei hian blanket, pillow, toys, stuffed animals, leh crib bumpers te a huam a ni. Heng thilte hian i naute chu a ti na thei a, a kawngah a inkhuh thei bawk. Fitted sheet chauh a tawk.
• I naute chu a hnungzang (a hnungzang)-ah mut tir fo ang che - a sir emaw, a pum emaw-ah ni lovin. Hei hi ni leh zan mutnaah pawh a hman theih. Nausen naupangte ruh chu a la thang kim lo a, an lu a rit hle bawk. I naute chu a pum chungah a awm a nih chuan thawk a harsa thei a, mahse a lu a chawi thei lo mai thei.
• I mutna pindan chu a lum tawk takah dah la. Zirchianna atanga a lan dan chuan nausen an lum lutuk chuan muthilh thuk takah an tlu thei a, chu chu an taksain thawk tura signal a pek lai pawhin harh harsa tak a ni thei.
• Naute chu a inher tan chuan puan hmanga khuh chu bansan rawh.

SIDS laka invenna kawng dang

• Naute chu a hun takah vaccine pe rawh: Research atanga a lan dan chuan naute hi a hun taka vaccine pek hian SIDS vei theihna chu 50% velin a tihniam thei a ni.
• Nu hnute pek: 1.1.Nausen hnute pek hian SIDS vei theihna a ti tlem tih hmuhchhuah a ni.
• I naute chu pacifier pe rawh: Scientist-te chuan pacifier hian i naute thawkna kawng hawn reng emaw, muthilh thuk taka a tlak loh nan emaw a pui niin an ngai. Hei hi SIDS vei theihna tihziaawmna chhan pawh a ni.
• Zu leh zuk leh hmuam thil siamte pumpelh: Naupai lai leh naute pian hnuah heng thilte hi hman loh tur a ni.
• Breathing monitor-ah innghat vek suh: Research chuan heng market-a SIDS venna atana hmang nia sawi device te hian hna an thawk tak tak tih a finfiah lo.
• I naute chu "tummy time" pe rawh: I naute chu a harh chuan nangmah emaw puitling dang emaw in en laiin a pum chungah khelh tir rawh. Hei hian flat head syndrome (Plagiocephaly) a veng thei bawk.

Engtikah nge i naute chu doctor hnenah i hruai ang?

SIDS hi a taka ven theih dan a awm loh laiin, i naute hlauhawmna tihziaawmna tura i tih theih pakhat chu i naute chu well-baby care visit-ah i hruai fo ngei ngei tur a ni. Heng tlawhnaah hian i doctor chuan i naute chu a hrisel em tih leh beisei angin a lo thanglian zel em tih a enfiah ang. I naute chu vaccine mamawh zawng zawng pek vek a ni ang. I naute himna tur chungchanga zawhna i neih apiang zawh theihna hun i nei bawk ang.

Take-Home Thuchah a ni

Aw, SIDS hi thinlung ti na tak zet a ni. Hetiang thil i tawn hian thinrimna, lungngaihna, sualna leh mangang i hriatte chu sawi theih loh a ni. Chu rilru put hmang zawng zawng chu a dik vek a ni. A pawimawh ber chu hei hi kan hrechiang a, kan naute venhimna atan theihtawp kan chhuah a ni.

• I naute chu a hnungzang chungah mut tir fo ang che.
• I naute mutna hmun chu him leh thil tul lo awm lo turin siam rawh.
• I naute chu i room-ah, mahse hmun hranah, thla 6 tal mut tir rawh.
• Meizial zu leh zu in loh tur.
• I naute chu a hun takah vaccine pe rawh.
• A theih ang angin hnute pe rawh.

Heng step te hi kan zawm hian kan fate nun chu a him zawkin kan siam thei a ni. Zawhna emaw, ngaihtuahna emaw i neih chuan i chhungkaw doctor nen inbia ngei ang che. Anni chuan an pui thei ang che. SIDS vanga fa boral tawh i hriat chuan, emaw, nangmah ngei pawhin i tawng tawh a nih chuan, a natna tuar chhuak turin tanpuina dil hreh suh. I doctor chuan i mamawh emotional support i hmuh theihna tur hmunah a kaihruai thei che a ni. Chutiang thil tawn tawh nu leh pate tanpuitu pawla tel chu a \angkai thei a, a nih loh leh nangmah chauhin counselor nena inbiakna neih chu a \angkai thei ang. Amaherawhchu, chutiang tuar theih loh hlohna hnuah dam leh turin hun pe rawh.