Nang pawhin hna thawh zawh harsa i nei em? Thil engemaw i theihnghilh fo em? Ṭhianpa thusawi lai pawhin ngaihsak thei lo ang maiin i inhria em? A châng chuan rilru hahdam lo leh hmun khata awm thei loin i inhria em? Mi tam tak chuan hengte hi thil pangngaiah ngai mah se, hei hi a hnung lamah hian ADHD , mi tam takin an hriat loh, mahse puitlingte pawh a nghawng ve tho a ni mai thei. Hemi chungchang hi vawiinah hian awlsam tak leh friendly takin i sawi dawn nia.
ADHD hi eng nge ni tak tak?
A awlsam zawngin ADHD (Attention-Deficit/Hyperactivity Disorder) hi kan thluak hnathawh dan tichhe thei neurodevelopmental condition a ni. Mi pakhatin a ngaihven theihna a nghawng thei a, a rilru put hmang (impulsiveness) a thunun thei a, a châng chuan hyperactivity a tichhe thei bawk .
He natna hi naupan lai atanga hmuhchhuah a ni fo a, a tlangpuiin kum 7 vel a ni a, tun hma chuan doctor-te chuan naupang an lo upat deuh deuh chuan he natna hi a "outgrow" dawn niin an ngai thin. Mahse tun hnaia zirchianna chuan ADHD nei naupang 60% aia tam chuan puitlin thlengin he natna hi an nei chhunzawm zel tih hmuhchhuah a ni .
Mak tak maiin zirchianna tam zawkah chuan ADHD vei puitling zinga 20% aia tlem chuan he natna hi an nei tih an hre chiang hle. Tin, a hrechiangtu zinga hmun li a\anga hmun khat vel chauhvin enkawlna an dawng .
Puitling ADHD symptoms hi naupan lai nen a danglam em?
Ni e, a dik tak zet. Naupang i nih laiin ADHD i nei a nih chuan puitling i nih chuan i natna lan chhuah dan a danglam thei. Naupan laia i thil tihsual leh i thiltih tam lutuk kha a reh tawh mai thei. Mahse, chu ai chuan harsatna dang a lo chhuak thei a ni.
Naupang i nih laiin ADHD i vei tih hmuhchhuah i ni lo tih han ngaihtuah teh. Tichuan, puitling i nih tawh chuan i symptoms chu thil dang anga ngaih sual a nih a rinawm zawk. Entirnan, ADHD vei puitling 50% vel chuan lungkhamna an nei bawk . Chuvângin, a châng chuan doctor pawhin i natna lan chhuah dân chu a en a, lungngaihna, lungkhamna, a nih loh leh bipolar disorder-ah a ngai mai thei.
He danglamna hi a hnuaia table atang hian chiang zawkin kan hre thei ang.
| Naupan laia ADHD symptoms awm fo thin | Puitling hunah ADHD symptoms awm fo thin |
|---|---|
| Fidgeting lutuk, hmun khata awm thei lo. | Chhungril lama rilru hah leh buai tak anga inhria. |
| Classroom chhunga ngaihven theih lohna. | Hna thawh tan hnu pawha tihfel tura rilru hah, tihkhawtlai. |
| Dawhtheih lohna, mahni hun nghah theih lohna. | Ngaihtuah lova thutlukna siam thuai (Impulsiveness). Entirnan: sum hman thut, thinrim thut. |
| Thil hloh reng reng. | Hun hman harsa, tlai fo. |
| Midangte titawp thei zawnga thusawi. | Inlaichinna vawng reng tura harsatna, theihnghilh fo thin. |
Hmeichhia leh mipa inthlauhna hian ADHD a nghawng em?
Hei pawh hi thil pawimawh tak a ni. Naupan lai chuan mipa naupangte chu hmeichhe naupangte aiin ADHD vei an nih theihna chu a let hnih aia tam an ni . Mahse mak tak maiin puitling kan luh rual hian he inthlauhna hi a tlem deuh deuh a ni.
Mahse hetah hian thil danglam tak chu hmeichhiate hi an naupan laiin ADHD an vei tih hmuhchhuah a ni fo thin. Kum 30 emaw 40 emaw vel an ni mai thei. Engvangin nge chu chu?
Scientist-te chuan hmeichhiaah ADHD symptoms hi mipa aiin a fiah lo zawk niin an sawi. Chu chu mipa naupangte ang bawkin, hyperactivity aiin, inattention , ang chi symptoms an nei fo tihna a ni. Hei hian zirtirtu leh nu leh pate tan a awlsam phah thei a ni.
ADHD enkawl loh hian hmeichhe naupang leh hmeichhiate chu lungngaihna, lungkhamna leh mahni inngaihsakna hniam tak a tuar nasa zawk a ni.
Vawi tam tak chu hmeichhiate hian anmahni fa ngeiin ADHD a vei tih an hriat hnuah chauh ADHD an nei tih an hrechhuak thin. An fate symptoms an en hian, "Wow, ka naupan lai atang tawh khan hetiang hi ka nei tawh a ni," tih an hrechhuak thin.
Heredity hian ADHD a nghawng em? (Genetic Factors) te hi a ni.
Ni e, a dik tak zet. ADHD thlen chhan dik tak chu hriat chhuah ni lo mah se, chhungkaw hrang hrangah a kal tih a chiang hle .
- I chhungkuaa mi pakhatin ADHD a neih chuan nang pawhin a let li atanga a let ruk velin i vei theihna a sang zawk.
- ADHD vei naupang 40% chuan nu leh pa pakhat tal ADHD symptom nei an nei a.
Twins te zirchiannaah chuan ADHD hi heritability hi 60% atanga 90% vel a ni tih hmuhchhuah a ni . Hei hian ADHD i neih leh neih lohah i genes hian nghawng nasa tak a nei tihna a ni.
Genes bakah hian risk factor dang engemaw zatin ADHD lo awm chhan hi hmuhchhuah a ni bawk.
| Risk Factor a ni | Hrilhfiahna awlsam tak |
|---|---|
| Lu hliam | A bik takin thluak hmalam (frontal lobe) a hliam. |
| Environment toxins nena inzawmna nei | Entirnan, naupan laia lead ang chi thila inhriat tawnna. |
| Hun hmaa nau neih | Due date hmaa piang. |
| Nau piang rit lo | Pian tirh atanga thau lutuk lo. |
| Naupai laia nu nungchang | Naupai laiin nuin zuk leh hmuam a hman. |
He thuziak i chhiar zawh hnu hian, "Kei pawhin heng symptoms hi ka nei ve tho" tih i ngaihtuah a nih chuan lungngai suh. I sualna a ni lo. A tha ber chu he kawnga thiamna nei doctor biak hi a ni. I dinhmun chu a hre thei ang a, enkawlna leh thurawn \ha ber ber a pe thei ang che. I hna, i inlaichinna leh i nun kawng dang tam tak siam\hatna kawngah \anpuitu ropui tak a ni ang.
Take-Home Thuchah a ni
- ADHD hi naupangte tibuaitu mai a ni lo. Puitling zingah pawh a hluar hle a, mahse mi tam takin an hre lo.
- Puitlingah chuan ADHD symptoms hi naupan lai aiin a danglam thei. Thil tihsual aiin ngaihsak lohna leh tihkhawtlai hi a langsar zawk mai thei.
- ADHD hi rilru lam hriselna lama harsatna dang, lungkhamna emaw, lungngaihna emaw nen an inthlau fo thin.
- Hetiang dinhmun hi a genetic influence a sang hle. Chumi awmzia chu rochun a ni thei tihna a ni.
- Nangmah emaw, i hriat miin emaw heng symptoms te hi i neih chuan doctor thurawn lak hlau suh. Diagnose leh treatment dik chuan nun a ti awlsam thei hle.
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