Zu tlem in hnuah hmai sen leh taksa na i nei bawk em? Zu indaih lohna chungchang hi i zir chiang ang u!

Mi thenkhat chuan zu tlem an in hnuah pawh an hmai a sen a, an rilru a hahdam lo tih i hmu ngai em? I chungah pawh chutiang thil chu i nei tawh mai thei. ‘Aw, tlem pawh ka in thei lo’ tiin i ngaihtuah ngai em? Chutiang dinhmun chu vawiinah kan sawi dawn chiah a ni. Hei hi ‘Zu Intolerance’ kan ti a.

Zu insual hi eng nge ni tak tak?

A awlsam zawngin, hei hi genes atanga lo chhuak a ni a, chu chu thlah khat atanga thlah dang atanga lo chhuak a ni. Kan vun rawng leh sam rawng ang bawkin kan nu leh pate hnen atanga kan dawn thil a ni. Hei hi metabolic disorder an ti bawk . Tunah chuan he metabolism hi eng nge ni tih i ngaihtuah ta a ni lawm ni? Hei hi kan ei leh in te chu kan taksaah chakna ah a chantir a, chubakah thil tul lo a tichhia a, a paih chhuak bawk. Chuvangin, zu indaih lohna nei chuan zu hi a tuar tha thei lo va, a process thei lo bawk.

Ngaihtuah teh, kan taksa hian protein bik a nei a, chu chuan chaw ei tur min siamsak a, a chhunga thil awmte chu min ti chhe vek a ni. Enzyme kan ti a . Heng enzyme te hian hnathawk tenau ang maiin hna an thawk thin. Zu insualna nei te hian zu tihchhiatna tura puitu enzyme bik hnathawh a tlachham thin . Chuvangin zu tlemte an in hnuah pawh hmai sen (`alcohol flush` an ti bawk) leh hot flush ang chi symptom nuam lo tak tak an nei thin.

Hei hi zu allergy nen hian inthlau tur a ni lo, a dik em?

Mi tam tak chuan zu indaih lohna hi zu allergy nen an thlunzawm a. Mahse hengte hi thil chi hrang hrang pahnih a ni.

Zu in lohna hi genetic, metabolic disorder a ni a , chu chu i digestive system hian zu a process tha thei lo tihna a ni.

Zu allergy hi thil danglam tak a ni. Kan immune system atanga chhanna a ni. Leivut emaw ei tur emaw allergy i neih theih ang bawkin, i taksa hian zu chhunga thil awm (entir nan, zu siamna atana hman buhfai, chemical emaw, sulfite ang chi preservative emaw) a reacted a ni.

A natna lan chhuah dan pawh a inang lo deuh bawk. Nausea hi an pahnih ah hian a awm thei. Amaherawhchu, zu tuar lohna chhinchhiahna ber chu rilru, kawr leh hmai vun sen a ni. Chu chu ka lo sawi tawh thin kha a ni a, `zu flush' tih hi a ni.

A lehlamah chuan zu allergy hian vun a ti na thei a, vun a ti na a, a hring thei a, pum na nasa tak a thlen thei bawk. Allergy symptoms hi intolerance symptoms aiin a na zawk a, a nuam lo zawk bawk. A then phei chuan zu allergy hi enkawl loh chuan nunna atana hlauhawm tak a ni thei.

Chuvangin zu in hnua symptom danglam tak tak i neih chuan doctor pan ngei ngei tur a ni. Tichuan, buaina chu eng nge ni tih chiang takin i hre thei ang.

Chuti a nih chuan hei hi ‘bored’ tih nen a inang em?

Aw ni lo. Zu in tuar loh vang hian zu ruih vat emaw, zu tlem zawka zu in emaw tihna a ni lo. I thisena zu level a tisang lo. Dik tak chuan he natna vei tam tak chuan zu in hi an ti tlem a, a chhan chu a natna lan chhuah dan nuam lo tak takte chu an tuar thei lo a ni.

He natna hi tuin nge vei tam zawk? Eng thilin nge a thlen?

Hei hi tu pawh nghawng thei genetic condition ni mahse, East Asian hnam chhuak (Chinese, Japanese, leh Korean ang chi) te hian zu indaih lohna an nei tam zawk. Hei hi an gene-ah hian genetic mutation a awm tam zawk vang a ni.

Awle, tunah chuan hetiang thil hi engvanga lo awm nge tih hi han en ila. Zu (chu chu ethanol a ni) kan in hian hei hi kan taksaah a thleng tlangpui a ni:

1. Enzyme pakhat Alcohol Dehydrogenase (ADH) tih hian ethanol chu acetaldehyde an tih thilah a chantir a. He acetaldehyde hian kan cell tan a tichhe thei a ni.

2. Tichuan, enzyme dang Aldehyde Dehydrogenase 2 (ALDH2) an tih chuan he acetaldehyde hi harmless acetic acid (a bul berah chuan vinegar a ni) ah a chantir leh a.

Tunah chuan zu insualna nei chunga thil thleng chu enzyme pahnihna ALDH2 chu a thawk lo hle emaw, a thawk lo tak tak emaw a ni. Hei hi chu genetic change vang a ni. Chuti a nih chuan eng nge thleng? Chu acetaldehyde hlauhawm tak chu acetic acid -ah a chantir ai chuan thisen leh tissue-ah a pung khawm tan ta a ni. Chu chu chutiang chhinchhiahna nuam lo tak takte lo lang chhan ber chu a ni. I hrethiam em?

Zu in duh lohna chhinchhiahnate chu engte nge ni?

Ka sawi tawh ang khan a chhinchhiahna ber leh langsar ber chu hmai, kawr leh rilruah a sen, a lum a ni. Hei hi `alcohol flushing syndrome` an ti bawk. Hei hi zu tlemte pawh in hnuah a thleng thei a ni.

Chu bakah chuan feature dang pawh i hmu thei bawk a, chungte chu:

• Nausea leh luak chhuak
• Thinlung thawk chak tak (`tachycardia` an ti bawk) emaw, i thinlung na tak (`heart palpitations`) emaw .
• Thisen sang hniam (hypotension) .
• Lu na na tak (hangover ang chi) avanga chau tih hriat .
• Hnar hnar (hnar congestion) a awm
• Kawthalo
• Asthma i neih chuan a na zual thei.

Heng symptoms te hi mi zawng zawng tan a inang vek lo. Ṭhenkhatin pakhat emaw pahnih emaw an nei thei a, ṭhenkhat erawh chuan engemaw zat an nei thei thung.

Engtin nge doctor-te hian hei hi an hriat chian?

Doctor chuan zu i in hian i natna lan chhuah dan leh i thil tih dan te a zawt ang che. Chu chu a hmasa ber a ni.

Tin, a chang chuan ethanol patch test an tih test pawh tih theih a ni bawk. Hei hi test awlsam tak a ni.

• Doctor chuan gauze te tak te chungah ethanol drop khat dahin i kut ah a hnawih thin.
• Minute sarih vel a la awm.
• Tichuan, gauze phek chu la chhuakin, chu i kut chu a sen emaw, a hring emaw, a hring emaw tih enfiah rawh.

Hei hian thil awmdan tur ngaihtuahna engemaw chen a pe thei che a ni.

Hei hi damdawi a awm em? Tihdam theih a ni em?

Dik tak chuan genetic a nih avangin tihdam vek theih a ni lo. Chu chu kan nu leh pate hnen atangin kan hmu tihna a ni. Chuvangin tihdam theih a ni lo.

Mahse, lungngai suh. I doctor hian heng symptoms duhawm lo tak takte hi a enkawl thei che a ni.

A bulpui ber chu zu in loh emaw, tihkhawtlai emaw hi a ni. Chu chu symptoms venna kawng tha ber leh awlsam ber a ni. Zu tel lo in tur dang i thlang thei bawk.

Thil pawimawh dang tlemte i hriat tur a awm bawk:

• Zuk leh hmuam hman loh emaw, cigarette meikhu laka inhmeh lo: Meizial zuk hian taksaa acetaldehyde level a tisang thei a, chu chuan cancer vei theihna a tipung a ni.
• Damdawi thenkhat ei laiin zu in loh tur: Damdawi thenkhat nena zu in hian i natna lan chhuah dan a tizual thei a ni.
• Natna lan chhuahna tihtlem nan antacid emaw antihistamine emaw hman chungchangah fimkhur rawh: Heng damdawi te hian natna lanchhuahna chu a titawp chauh a ni. Zu in tam zawk tura thlemna i nei thei a, a chhan chu engmah hrehawmna i neih loh vang a ni. Chutianga tih chuan buaina chu a tizual mai ang.

Pawimawh: Antacids emaw antihistamines emaw hian hun engemaw chen chu natna lan chhuahna a tiziaawm thei a, mahse zu in lohna chu a tidam lo. Taksa tihchhiatna pawh an ti tlem lo.

Hetiang dinhmunah hian zu ka in chhunzawm chuan eng nge thleng ang?

Hetiang natna vei hian zu a in chhunzawm zel chuan chutiang chhinchhiahna nuam lo tak takte chu a lo lang mai ni lovin, natna khirh tak dang a vei theihna pawh a sang chho zel bawk ang.

A bik takin zu in duh lohna nei te hian zu an in chhunzawm zel chuan a hnuaia mite hi an hlauhawm hle a ni:

• Kawng leh kawr cancer(`Lu leh Kawng cancer`)
• Liver natna (entir nan, cirrhosis) .
• A hnu lama lo awm Alzheimer 's natna

Chuvangin he natna hi i nei tih i hriat pawhin taksa tan zu in hi a tha lo.

Chuti a nih chuan, heng zawng zawng atang hian eng thil nge kan hriat reng tur?

Okay, thu pawimawh tak tak i hriat reng theih nan kan sawi tawhte kha han khaikhawm ila.

Zu in lohna hi genetic condition a ni. Hei hian i nu leh pate hnen atangin i rochun tihna a ni. Dam theih a ni lo va, a natna lan chhuah dan erawh enkawl theih a ni.

A bulpui ber chu a theih ang anga zu in loh hi a ni. Chutianga i tih chuan chutiang chhinchhiahna duhawm lo tak takte chu i fihlim ang a, nun hrisel leh thawkrim takin i nung thei ang.

‘Aw, a chang chuan wine glass khat emaw, beer emaw in loh chu a harsa khawp mai,’ tiin i ngaihtuah mai thei. Mahse a nihna takah chuan zu laka inthiarfihlim hian chutiang hmel sen, taksa na, leh pum natna te chu a pumpelh thei a ni. Chu mai ni lovin, cancer ang chi natna khirh tak tak lakah pawh a venghim thei bawk.

Zu insualna i nei a, mahse natna leh hrehawmna karah pawh i zu in i thunun thei lo a nih chuan doctor nen inbiakna neihpui ngei ang che. Zu hmansualna lama tanpui thei tur service a awm.

I hriselna hi a hlu ber tih hre reng ang che!

` Zu in lohna, zu, flushing, ALDH2, genetic diseases, zu indaih lohna, enzymes