I nu emaw, i pa emaw, i hmangaih tu emaw chuan zawi zawiin engkim a theihnghilh tan tawh em? Second tlemte chhungin i sawi lai kha i theihnghilh em? I bo a, in lam panna kawng i hmu thei lo em ni? Hetiang thil i hmuh hian hlauhna, lungngaihna leh tanpui theih lohna i neih hi thumal hmanga sawi a harsa hle. Hetiang dinhmun hi Alzheimer’s Disease chhinchhiahna a ni thei. Mahse, he indonaah hian nangmah chauh i ni lo tih hre reng ang che. Vawiin hian hetiang hun lai hian khawi atanga tanpuina leh thu dik tak i hmuh theih ang tih kan sawi dawn a ni.
A awlsam zawngin, Alzheimer natna hi eng nge ni?
Alzheimer’s hi kum upat ruala hriatrengna hloh pangngai mai a ni lo. A awlsam zawngin sawi ila, natna zual zel, thluak cell te chu zawi zawiin a chhe vek a ni. Dementia chi khat a ni ber. Natna a lo zual zel chuan hriatrengna te, ngaihtuahna te, ngaihtuahna te, leh nitin hna thawh theihna te chu a bo zauh zauh thin.
A tirah chuan thil tenawm tak tak i theihnghilh mai thei a, mahse hun kal zelah i chhungte i hre thei lo mai thei a, tawng i harsat thei lo a, i inchei a, ei pawh i ei harsa thei bawk. Hei hi damlo tan leh nangmah enkawltu tan pawh hun harsa tak a ni.
A pawimawh ber chu he natna chungchang hi hriat chian a, tanpuina dil hlau lo tur a ni. I hmangaih tan a pawimawh a, nangmah tan pawh a pawimawh bawk.
Engtin nge Sri Lanka-ah hian tanpuina ka hmuh theih ang?
Alzheimer natna i rinhlelh chuan i tih hmasak ber leh pawimawh ber chu i chhungkaw doctor pan hi a ni. Basic test a ti ang a, a tul chuan specialist hnenah a refer ang che.
A tlangpuiin hetiang dinhmunah hian hman a ni:
- Neurologist: Thluak leh nervous system natna hrang hranga specialist doctor a ni . A natna hriat theihna atana mamawh CT scan leh MRI scan ang chi test a order a ni.
- Psychiatrist emaw Psychogeriatrician: Rilru hriselna lama harsatna leh nungchang inthlak danglamna (thinrimna, buai) te, hriatrengna hloh bakah a awm thin te enkawl nan a pui thin.
- Occupational Therapist: Damlo chu an chhehvel siamrem turin a pui a, nitin hna (e.g., incheina, inbual, ei) a theih ang anga mahni inrintawkna nei tura pui turin technique awlsam tak tak a zirtir thin.
- Physiotherapist: Damlo chu balance leh kea kal theihna tur exercise a zirtir thin.
Heng mi zawng zawngte puihnain damlo chu enkawlna tha ber pek theih a ni tih hre reng ang che . Chuvangin Doctor thupek dik takin zawm rawh.
Nang leh damlo hian eng tanpuina nge in mamawh?
Alzheimer vei enkawl hi thil pakhat chauh atanga thlir theih thil a ni lo. Damdawi inenkawlna bakah hian ngaihtuah tur dang tam tak a awm. Chu chu eng nge ni tih i han thlir teh ang.
| Ṭanpuina chi hrang hrang | A sawifiahna leh a awm theih dan |
|---|---|
| Damdawi lam tanpuina | Diagnosis, damdawi pek dan, leh symptom management te. Hemi atan hian i doctor, neurologist leh psychiatrist te i pan tur a ni. |
| Nitin enkawlna | In lama damlo tan boruak him siam leh nitin hnathawhnaah tanpui. Chumi atan chuan occupational therapist hnen atangin thurawn i la thei ang. |
| Rilru leh rilru lama puihna | Hei hi damlo leh nang (enkawltu) tan pawh a pawimawh hle. I chhungte leh i thiante rintlak te nen inbia ang che. A tul chuan counseling zawng rawh. |
| Thu hriat tur neih | Natna chungchang te, enkawl dan thar te, damlo enkawl dan tur te hriat chian a pawimawh hle. I doctor zawt rawh. Hei bakah hian Internet-a international website rintlak tak tak atangin information i dawng thei bawk. |
International organization hrang hrang atanga thu dawn
Sri Lanka rama damdawi lam thurawn zawm lai hian international organization engemaw zat an awm a, chungte chuan he natna chungchang hi hriat belh theihna tur te, khawvel hmun hrang hranga zirchianna thar thleng mekte chhiar tur te, leh damlo dangte enkawltu te thil tawn te online hmanga zir theihna tur te an ni. Entirnan, `Alzheimer's Association` leh `Alzheimer's Disease International (ADI)` ang pawlte website-ah hian thu hlu tak tak a awm a.
Mahse hei hi hre reng ang che:Internet-a information hmuhte hi zirtirna atan chauh a ni. I doctor thurawn aiah hman ngai lo tur a ni. Eng thil pawh i tih hmain doctor rawn hmasa phawt la, i damdawi thlak pawh tiamin.
Damlo enkawl tur chuan i dam a ngai a ni.
Hei hi kan theihnghilh fo thin a ni. I hmangaih enkawl tura i kal hian nangmah i theihnghilh thin. Nilenga i thawhrimna te, zan mut that loh te, ei leh in mumal loh te hian rilru leh taksa lamah pawh i damlo thei a ni. `Caregiver Burnout` tih a ni.
- Ṭanpuina dîl rawh: Chhungkaw member dangte leh ṭhian dangte ṭanpuina dîl rawh. Damlo chu darkar engemaw zat enkawltu tur hnenah dah la, chawlh hahdam deuh rawh.
- I hriselna ngaihtuah la: a hun takah ei la, tui a tam thei ang ber in la, exercise la rawh.
- I hobby-te tân hun siam rawh: Ni khatah minute 15 tal chu i thil hlimawm tak, lehkhabu chhiar emaw, music ngaihthlâk emaw ang chi ti tûrin zawng rawh.
- Chutiang thil tawn tawhte chu biak rawh: Nang ang damlo enkawltu mi dang an awm bawk. Anmahni biak chuan nangmah chauh ni lo ang maiin i inhria ang.
I hrisel leh i hlim phawt chuan i hmangaih tak mamawh enkawlna dik tak i pe thei ang.
Take-Home Thuchah a ni
- Alzheimer's symptoms i hmuh chuan doctor pan hmasak ber tur a ni. Mahni inhriatthiamna nei suh.
- Hei hi damlo tan chauh ni lovin, nangmah tan pawh harsatna a ni. Chuvangin nangmah chauh i ni lo tih hre reng ang che . Chhungte leh doctor te hnen atangin tanpuina zawng rawh.
- Damdawi lam enkawlna, nitin enkawlna, leh rilru lam puihna te hi a pawimawh vek a ni.
- Internet atanga thu i dawn pawhin damdawi lam thurawn ai chuan hmang suh.
- Damlo i enkawl lai hian nangmah ngeiin taksa leh rilru hriselna i enkawl ang. I dam that phawt chuan damlo chu tha takin i enkawl thei ang.
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