I thlasik hun chhung hi a mumal lo em? I ovulate lo mai thei (Anovulation).

I period a hun takah a lo thleng lo em ni? Thla thenkhatah chuan ni engemaw zat an tlai em? Nge an lo kal ngai lo em ni? A nih loh leh i period laiin thisen a chhuak nasa em em a, a nih loh leh rei lo te chhung chauh an tawp mai em ni? Hmeichhe tam takin hetiang harsatna hi an nei a. A tam zawkah chuan hei hi thil pangngaiah kan ngai. Mahse, i period i nei a nih pawhin, a chang chuan i taksa chhunga thil thleng tur pawimawh ber pakhat, ovulation chu a thleng lo thei tih i hria em. Hei hi damdawi lam chuan anovulation kan tih chu a ni. Vawiin hian he thu hi i hriatthiam theih tur awlsam takin kan sawi dawn a ni.

A awlsam zawngin, anovulation chu eng nge ni?

A awlsam zawngin, anovulation chu i ovary-in egg a chhuah loh vang a ni a, chu chu thla khatah vawi khat chhuah tur a ni. Hetiang thil, ovulation an tih hi i thlasik lai hian vawi khat chauh a thleng thin. Chutianga egg chhuak chu sperm nen inzawmkhawmin naupai a siam thei a ni.

Chuvangin, ovulation a awm loh chuan naupai theihna a awm lo. Hetiang dinhmun, anovulation an tih hi nau pai theih lohna chhan ber a ni.

Kan taksaa hormone awmte hi orchestra ang maiin han ngaihtuah teh. Instrument zawng zawng mumal tak leh rhythm khata an play vek chuan music mawi tak tak siam a ni. Violin pakhat emaw, rul pakhat emaw chu hmun dik lovah an tum chuan hla pumpui a tibuai dawn a ni lawm ni? Chutiang chu a ni. He thil buaithlak tak ovulation an tih hian hormone engemaw zat a mamawh a, chu chu thawhhona tha tak, inrem tak a ni. Hormone pakhat tlem emaw, a tam lutuk emaw pawhin system pumpui a tibuai thei a, ovulation a veng thei bawk.

Engtin nge ovulation kalphung hi a lo awm?

Ovulation hi ni 28 chhunga thlasik hun ni 14 vel a ni tlangpui. Hei hi cycle rei zawng a zirin ni engemaw zat a danglam thei.

1. A bul tanna: Hei hi i thluaka hypothalamus atanga hormone Gonadotropin-releasing hormone (GnRH) tihchhuah atanga tan a ni.

2. Thuchah: He GnRH hormone hian thluaka pituitary gland ah a kal a, hormone pahnih Follicle-stimulating hormone (FSH) leh Luteinizing hormone (LH) tih te chu chhuah tir turin a hrilh a.

3. Ovulation: Menstrual cycle ni 6 atanga ni 14 thleng hian Ovaries chhunga follicles te, egg awmna bawm te tak te te chu FSH hormone in a nghawng avangin an puitling tan thin.

4. Egg chhuah dan: Ni 10-14 inkarah hian heng follicle pakhat chauh hi a puitling kim a, a lian ta a ni. Ni 14 a hnaih meuh chuan LH hormone level chu a pung nghal vat a. Chu LH surge avang chuan egg puitling tak chu follicle atang chuan a chhuak a, a chhuak ta a ni. Hei hi ovulation kan tih chu a ni .

Tunah chuan he thil kalphung hi a buaithlak zia i hrethiam ta a, hormone inthlauhna hi a pawimawh em em bawk.

Anovulation natna lan chhuah dan chu engte nge ni?

I taksa leh i thlasik lai hi tlem tal i ngaihven chuan heng chhinchhiahnate hi hriat a harsa lo. I period neih hian ovulated i nei tihna a ni lo tih hre reng ang che.

Engvangin nge ovulation hi a awm loh? A chhan engte nge ni?

A chhan ber chu hormone imbalance kan sawi tawh kha a ni. Hei hi thil engemaw zat a awm thei a ni.

1. Polycystic Ovary Syndrome (PCOS) natna a awm thei lo.

Hei hi anovulation thlentu ber leh a chhan ber a ni. Anovulation vei zinga 70% vel chuan PCOS an nei a ni. Hetiang dinhmunah hian mipa hormone anga ngaih androgens level chu taksaah a sang chho zel a ni. Chuvang chuan ovary chhunga follicle te hi egg pangngai angin an thang lian lo va, cyst te tak teah an pung khawm zawk thin. Chuvangin, egg pakhat chu a chhuak lo.

2. Taksa rih zawng

• Thau lutuk: Taksa chhunga thau cell a pun chuan hormone an siam tan bawk. Hei hian a bik takin androgen level a tisang a ni. Hei hi PCOS-a thil thleng nen a inang hle.
• Taksa rihna hniam tak: Taksa rihna a hniam hle a nih chuan (Body Mass Index - BMI), chu chu malnutrition level-a a awm chuan thluaka pituitary gland hian ovulation atana mamawh FSH leh LH hormone siam chhuahna tur signal mamawh a dawng lo.

3. Exercise leh stress lutuk

• Exercise tam lutuk: Hetiang dinhmun hi infiammi ang mi, darkar tam tak chhung, nitin exercise nasa lutuk thinteah pawh a awm thei bawk. Taksain a hah lutuk hian hormone system hnathawh a tibuai a ni.
• Stress lutuk: Exam, hnathawhna lama harsatna, leh chhungkaw harsatna ang chi thil avanga stress lutuk hian thluaka GnRH hormone siamchhuahna chu direct-in a nghawng a ni. Hei hian hormone chain pumpui a tibuai thei a ni.

4. Thyroid lama harsatna nei

I kawr chhunga hnim hring ang maia insiam thyroid gland hian hormone a siam chhuak a, chu chuan i taksaa thil kalphung zawng zawng deuhthaw a nghawng a ni. Thyroid hormone level a hniam chuan (hypothyroidism) , prolactin tih hormone a tipung a ni. Prolactin hi hormone a ni a, a tlangpuiin nausen hnute pe thinte chu bawnghnute siam chhuahnaah a pui thin. He hormone hi a tam chuan ovulation atana mamawh hormone FSH leh LH te chu a titawp a ni.

5. Kum

• Thlasik tan thar hun: 1.1.Hmeichhe naupangin thlasik a neih tan hnu kum khat emaw kum hnih emaw chhungin anovulatory cycle hi a awm fo thin a, a hormone system a la stabil loh avangin.
• Perimenopause: Kum 40 i tlin chuan menopause i hnaih deuh deuh chuan i ovary te chu a pianphungah a thawk thei tawh lo. I la ovulate lo thei a, i thlasik hun pawh a mumal lo thei bawk.

Anovulation vang hian eng harsatna nge awm thei?

Hei hi menstrual cycle disorder mai a ni lo. Hun rei tak enkawl loh chuan hriselna lama harsatna dang a thlen thei a ni.

• Nau pai theih lohna: Hei hi a chhan ber leh mi tam takin damdawi lam thurawn an zawn chhan ber a ni. Egg a chhuah loh chuan naupai a awm thei lo.
• Endometrial hyperplasia: Ovulation hnuah hormone progesterone hi a lo piang chhuak thin. He hormone hi a bo chuan nausen pum (endometrium) lining chu a thim thin. Hei hian hun rei tak chhung chu uterine cancer vei theihna a tipung thei a ni.
• Osteoporosis: Ruh chakna atan hormone estrogen hi a pawimawh hle. Hormone inthlauhna avanga estrogen level a tlahniam chuan ruh a hring thei a, awlsam zawkin a chhe thei bawk.
• Cardiovascular disease: Hormone inthlauhna thenkhat, a bik takin PCOS ang chi condition te hi zunthlum, cholesterol sang, leh thisen sang te nen pawh a inzawm a, hei hian thinlung natna a tipung a ni.

Engtin nge he natna hi hriatchhuah leh enkawl a nih?

I thlasik hun mumal lo i neih chuan i tih hmasak ber tur chu i doctor pan a ni . I thlasik hun chhung leh i nunphung a zawt ang che. Tichuan, a chhan dik tak hriat tumin test tlemte an order ang.

• Thisen a hormone test: Hengte hian hormone level progesterone, thyroid hormone, prolactin, FSH, leh LH te an test thin.
• Ultrasound Scan: Hei hian ovary dinhmun (PCOS ang chi symptoms a awm leh awm loh en) leh nausen pum dinhmun enfiah nan a pui a ni.

Enkawl dan tur chu i anovulation chhan a zirin a ni.

1. Nunphung thlak danglam

Hengte hi tih hmasak ber tur a ni fo thin.

• I taksa rihna hrisel vawn reng: I thau lutuk a nih chuan tlem tal tihtlem hian danglamna nasa tak a thlen thei a ni. I thau lo a nih chuan hrisel taka i taksa rihna tihpun a ngai a ni. Chumi atan chuan dietitian thurawn lak a tha ber.
• Stress management: Yoga, meditation, leh thawk chhuahna exercise ang chi thilte hian stress tihziaawmna kawngah a pui thei a ni.
• Exercise inthlauhna siam: 1.1.Exercise i tih tam lutuk chuan i doctor chuan i exercise nasat lutuk leh i exercise tam lutuk tihtlem nan a fuih thei che a ni.

2. Damdawi lam enkawlna

Nunphung thlak danglam ringawt hian a puih loh chuan i doctor chuan damdawi a pe ang che.

• A hnuaia dinhmun enkawl dan: Thyroid problem ang chi i neih chuan, chu chu damdawi ei hian i ovulation chu a pangngaia a awm leh theih nan a pui thei a ni.
• Ovulation Stimulation Medications: Hmeichhia nau pai tum hnenah ovulation thlen theihna tura pui thei tur damdawi a awm. Clomiphene citrate (Clomid) leh Letrozole (Femara) te hi damdawi hman tlanglawn ber pahnih an ni.
• Hormone injection: A then phei chuan hormone (HCG) leh (FSH) te hi injection hmanga pek a ngai mai thei.

Heng enkawlna hmanga hlawhtling lo leh fa neih beisei te pawhin (IVF) emaw (IUI) ang chi technique an hmang thei bawk.

Engtikah nge doctor i hmuh ang?

A hnuaia symptoms te hi i neih chuan doctor pan nghal vat tur a ni.

Anovulation hi thil lungchhiatthlak leh lungchhiatthlak tak a ni thei a, a bik takin naute beisei tan chuan a lungchhiatthlak hle. Mahse, nangmah chauh i ni lo tih hre reng ang che. Hei hi a awm dan tlangpui a ni. Tin, hlawhtling taka enkawl theih a ni fo bawk. Naute i beisei lo a nih pawhin, nakin lawka hriselna lama harsatna i tawh loh nan he natna hi enkawl hi a pawimawh hle. Chuvangin, i taksa kha ngaihven rawh. Harsatna awm nia i hriat chuan Doctor biak pawh hlau suh. Ani chuan solution tha ber a pe ang che.