I medical report hnuhnung berah khan i cholesterol level a sang deuh tih a sawi em? A nih loh leh i nu, i pa emaw, i ṭhian hnai tak emaw chuan cholesterol damdawi an ei a ngai em? Dik tak chuan hei hi kan ramah hian mi tam tak tan chuan hriselna lama harsatna awm fo a ni. Chuvangin vawiinah hian kan thian hnai tak angin, he thisen thau, a nih loh leh cholesterol control nana doctor-te’n damdawi min pek chungchang hi han sawi ila. Damdawi lam hawi chuan heng damdawi hi ‘antihyperlipidemic’ kan ti a.
Engvangin nge kan taksaah cholesterol a pung?
A awlsam zawngin sawi ila, cholesterol hi kan taksain a mamawh zat engemaw zat thau chi khat a ni. Kan thin (liver) hian kan mamawh zat a siam chhuak thin. Amaherawhchu, kan ei leh in leh kan khawsak dan avang hian hetiang zat hi kan pel thei a ni.
A chhan lian tak tak engemaw zat a awm a:
- Kan ei leh in: Saturated fat tamna ei tur, a bik takin rannung atanga siam (sa, bawnghnute atanga siam), chaw hmin, leh palm oil ei.
- Exercise neih loh: Kan taksa kan tihchak loh chuan kan chakna tam zawk chu thau angin a khawlkhawm thin.
- Genetic causes: Mi thenkhat chuan genetic predisposition an nei a, cholesterol level sang tak an nei thin.
Taksa a cholesterol level a san chuan harsatna lian ber chu atherosclerosis an tih hi a ni . Chumi awmzia chu kan thisen kalna kawng chhungril bang-ah thau a awm a, zawi zawiin thisen kalna kawng a tikhawlo tihna a ni. Hei hian natna khirh tak tak, heart attack leh stroke te vei theihna nasa takin a tipung a ni.
I doctor chuan i cholesterol level, i kum leh hriselna dinhmun dangte a en ang a, ei leh in leh exercise chauh hmanga thunun theih loh chuan damdawi a pe thei ang.
Cholesterol tihhniamna damdawi chi hrang hrangte chu engte nge ni?
Cholesterol tihhniam nan damdawi chi hrang hrang hman theih a awm a. Mi zawng zawng hi damdawi inang pek vek an ni lo. I doctor chuan i dinhmun nena inmil ber damdawi a thlang ang. Damdawi chi hrang hrang hi han thlir ila.
| Ruihhlo Class | A hnathawh dan awlsam tak |
|---|---|
| Statins te hi a awm | Liver-in cholesterol a siam chhuah dan a control a ni. Hei hi hman tlanglawn ber chi a ni. |
| Fibrates a awm | A bik takin thau chi khat triglycerides an tih chu a ti tlem a ni. |
| PCSK9 inhibitor te hi an ni | Lung natna vei theihna sang tak nei te hnena injection anga pek damdawi bik. |
| Bile acid hmanga thil siam chhuah | Intestines-ah hna a thawk a, bile a binding a, chu chuan thau a digest thei a, cholesterol absorption a ti tlem bawk. |
| Cholesterol lakluhna tikhawlotu thlan bik | Intestines atanga taksain cholesterol a lakluh loh nan direct-in a veng a ni. |
| Omega-3 thau acids a awm bawk | "Nga hriak" an ti bawk. Triglyceride level tihhniam nan a pui thin. |
Statins - Engvangin nge an pawimawh em em?
A tam zawkah chuan doctor chuan statin damdawi a thlang hmasa ang a, a chhan chu an hlawk em em vang a ni. Cholesterol tihhniam bakah hian thil pawimawh dang engemaw zat an ti bawk.
- Thisen kalna kawng hnathawh a titha.
- Thisen kalna kawng swelling leh chhiatna a tiziaawm.
- Thisen zam awm theihna a ti tlem.
- Arteries-a plaques (fatty deposits) awm theihna a ti tlem a, a chhiatna a thlen thei bawk.
Heng hlawkna dangte avang hian statin damdawi hi thinlung natna ang chi natna tawk tawh tan emaw, a hlauhawmna nei tan emaw a pawimawh hle.
He damdawi hian eng side effect nge a neih theih?
Damdawi dang ang bawkin mi thenkhat chuan side effect tenau te an nei thei bawk. A tam zawkah chuan hengte hi thil pawi tak a ni lo va, mi zawng zawngin kan hmu vek lo. Mahse, anmahni fimkhur a pawimawh. Side effects eng emaw takin a tibuai che a nih chuan, .Damdawi i chawlhsan hmain i doctor nen inbiakna neih hmasak phawt ang che.
| Damdawi chi hrang hrang | Side effect tlangpui awm thei |
|---|---|
| Statins te hi a awm | Constipation, luak chhuak, lu na, taksa ruh na, flu ang chi natna, leh thisen sugar level sang lo deuh. (Statin thenkhat ei hian grapefruit hi ei loh tur a ni.) |
| Fibrates a awm | Constipation emaw diarrhea, bloating, pum na, lu na. |
| Bile acid hmanga thil siam chhuah | Constipation, pum na, pum na. (He damdawi hi powder a nih chuan a vawt reng reng lo. Tui emaw in emaw glass khatah tha takin hmin rawh.) |
| Niacin a ni | Hmai leh taksa sen, vun na, pum na, lu na. |
| Omega-3 a ni | Nausea, fishy taste, vun natna. |
Damdawi ei lai hian engtin nge ka awm ang?
Damdawi atanga result sang ber kan hmuh theih nan thil tlemte kan ngaihven tur a awm.
- I damdawi chu i doctor-in a tih ang chiah khan ei rawh: a hun takah, a dose dik takah ei rawh. I hriatthiam loh thil a awm em tih zawh hlau suh.
- I hriat angin dose hi tihtlem suh:Sum humhim nan emaw, chhan dang vang emaw pawhin a dose tihtlem loh tur. Full dosage hi a full effect hmuh theih nan a ngai a ni.
- Damdawi a tawp hmain siam thar leh rawh: I damdawi a tlakchham hma chu nghak suh, damdawi dawr atangin la hmasa phawt ang che.
- I damdawi ei hi i nitin thil tihnaah telh la: Nitin hun khata ei thin kha tih dan phung la. Pillbox, calendar emaw phone app emaw hmangin hriat nawn tir rawh.
- Dose i miss a nih chuan...: I hriatreng veleh ei nghal rawh. Mahse, i dose leh tur a hun tawh dawn a nih chuan missed dose kha skip la, i dose leh tur chu a hma ang bawkin ei rawh. Dose hloh tawh chu vawi khatah vawi hnih ei ngai suh.
- I doctor hnenah damdawi dang hrilh rawh: I doctor hnenah damdawi dang i ei zawng zawng (vitamin leh herbal remedies te pawh tel) hrilh rawh. Ha enkawltu i pan dawn emaw, zai tur emaw i nih pawhin i damdawi ei tur chungchang hrilh la.
Thil pakhat hriat reng tur: Cholesterol damdawi atanga hlawkna tam ber i hmuh theih nan thinlung hriselna atana tha ei leh in leh exercise tih dan zawm a pawimawh bawk. Damdawi ei hi zinkawngah hian a tel ve chauh a ni.
Take-Home Thuchah a ni
- Thisen cholesterol level sang hi natna tlanglawn tak a ni a, natna khirh tak tak a thlen thei a, damdawi ei a ngai fo bawk.
- Cholesterol tihhniamna damdawi chi hrang hrang a awm a. I doctor chuan i tana tha ber tur a thlang ang.
- Damdawi ei laia ei leh in hrisel vawn reng leh exercise neih hian damdawi thatna a tipung thei a ni.
- Damdawi ei kha i chawlhsan ngai lo tur a ni a, doctor thurawn tel lovin i ei tur pawh i thlak tur a ni lo.
- Side effect i neih chuan damdawi i chawlhsan hmain doctor nen inbiakna neih hmasa phawt ang che. Damdawi dang i thlak thei mai thei.
- Damdawi lam thurawn tel lovin "natural" supplement an tih hi ei loh tur. Damdawi dang i ei laiah harsatna an thlen thei a ni.











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