Asthma vei tam tak tana harsatna lian ber chu an khawsik emaw, flu emaw an neih chuan an asthma chu a na zual nghal mai thin. Hnar luang chhuak, hnar khar ang mai a ni a, chutah i rilru a na tan a, thawk pawh i la thei lo, a dik em? Chuti a nih chuan engvangin nge hetiang hi a thlen tak tak? Vawiin hian he khawsik leh thawhah inzawmna hi eng nge ni tih chiang takin kan sawi dawn a, hetiang hun lai hian eng nge kan tih tur tih te kan sawi dawn a ni.
Asthma leh khawsik hi a takah chuan thil hrang hrang pahnih a ni.
A hmasain heng pahnih inthlauhna hi han hrethiam ila. Heng pahnih hi pakhat ni lovin, pahnih an ni.
- Asthma: A awlsam zawngin sawi ila, Asthma hi kan lung chhunga thawkna kawng te (bronchial tubes) te a nghawng nasat em em a ni. Hei hian tube te chu a ti hypersensitive a, a ti hring bawk.
- Khawsik: Hei hi virus vanga infection a ni. Khawsik hian kan thawkna chunglam a nghawng ber a ni. Chu chu hnar leh kawr ang chi hmun a ni.
Kan lung hi thing hnah ang maiin han ngaihtuah teh. Kan hnar hmanga kan thawk luh hian boruak chu thlipui lian ber hnuaiah a kal a, boruak bawm te tak te, thinghnah ang maia inzar pharh chhuakteah a lut a ni. Chu tube tawp lamah chuan boruak bawm te tak te, alveoli an tih chu a awm a. Heng cell te hi thisenah oxygen dah belhtu leh thisen atanga carbon dioxide paih chhuaktu cell te an ni.
A tlangpuiin heng bronchi chhehvela taksa ruhte hi a hahdam a, boruak chu engmah tihbuai lohvin a kal tlang thei a ni. Mahse, asthma attack -ah hian inthlak danglamna lian tak pathum a awm a:
1. Thlawhna kawng vel a ruhte a tikhauh: Hei hi `(Bronchospasm)` an ti a. Hei hian thawkna kawng a ti zim a.
2. Thlawhna kawng chhunga membrane-te inflammation: He swelling hian thawkna kawng a tikhawlo zual bawk.
3. A tlangpui aia thick mucus a lo chhuak: He mucus hian a pung a, thawkna kawng a tikhawlo zual sauh bawk.
Heng thil pathumte hi an inzawm khawm chuan thawk harsa, thawk hah, khuh chhunzawm zel, leh rilru na tak ang chi asthma symptoms a lo lang thin.
Khawsik thlentu virus te hian kan thawkna kawng a nghawng thei bawk. Chuvangin, asthma vei mi pakhatin khawsik a neih chuan, he virus hian thawkna kawng sensitive tawhte chu a tichak lehzual thei a, asthma dinhmun chu a zual nghal zual thei bawk.
Khawsik natna lan chhuah dan tlangpui chu engte nge ni?
Khawsik chhinchhiahna hi a tlangpuiin rilru natna atanga tan a ni. Symptom dangte pawhin a zui ve bawk.
- Tui atanga chhuak
- Hriak chhuak
- Chau tih hriatna
- A chang chuan khawsik tlem a awm thin
- Hnar atanga mucus luang chhuak (postnasal drip) vang pawh hian khuh a awm thei bawk.
Ni hmasa berah chuan a chhuak chu tui ang maiin a awm thei a, mahse a thim deuh thei a, a rawng (yellow emaw green emaw) a danglam thei bawk. Engpawhnise,I mucus rawng a inthlak chuan bacteria infection i nei tihna a ni lo va, mahse asthma i neih chuan heng inthlak danglamna hi i fimkhur hle tur a ni.
Engtin nge dinhmun chu a pawi hle tih i hriat?
A hnuaia symptoms te hi khawsik pangngai aia tam ni thei tura i ngaih i neih chuan doctor pan ngei ngei tur a ni.
| Symptom a ni | Eng nge ngaihven tur |
|---|---|
| Khawsik leh khawsik | Taksa lumna 101 Fahrenheit (101°F) aia sang a nih chuan. |
| Chauhna leh chak lohna nasa tak | Khawsik natna avanga i hahna aiin a tam zawk a nih chuan. |
| Thlarau na na tak | I ei lai pawhin natna nasa tak i neih chuan. |
| Hmai leh lu na | Sinus lu na, ha chunglam na, hmui ruh na. |
| Mucus sen emaw, green emaw a ni | Yellow/green mucus tam tak i khuh chuan. |
| Thâwk harsa | Thâwk harsa, thawk hah, emaw, i rilru a na emaw i neih chuan damdawi in hnai ber Emergency Department (ETU) pan vat la, hei hi a pawi hle thei a ni. |
| Symptoms a tha lo | Ni 7 hnuah pawh symptoms a awm reng emaw, a na zual emaw chuan. |
A pawimawh ber chu i taksa hriat chian hi a ni. Khawsik tih loh chu thil danglam tak i hriat chuan damdawi lam thurawn lak chu a tlai ngai lo.
Engtin nge heng asthma tizualtu natna hrik te hi kan ven theih ang?
"Tihdam aiin invenna a tha zawk," an ti. Chuvangin heng natna chi hrang hrang kan neih theihna tur tihziaawmna tur hian thil tlemte kan tih theih a awm.
- Faina tha: Viral infection darh zel tur tihziaawmna tha ber chu sahbawn hmanga kut sil fo leh uluk taka sil hi a ni. Hei hi nang leh i chhungte tan tih danah siam rawh.
- Vaccine lak: Kum tin flu shot lak dan tur chungchangah doctor nen inbiakna neihpui thin ang che. Tin, pneumonia vaccine lak dan tur pawh sawiho bawk ang che. Pneumonia hi Pneumococcus an tih bacteria atanga lo chhuak a ni a, Asthma vei tan chuan a pawi hle thei a ni.
- Sinusitis hi fimkhur rawh: Sinus infection leh asthma te hi an lo awm dun chuan a ti na zual thei a ni. Chuvangin sinus infection symptoms hriat chian la, i neih chuan doctor hnenah hrilh nghal rawh.
- Thil hmanrua te fai taka vawn: I hmanraw hman thin, inhaler emaw nebulizer emaw te chu fai fo thin ang che. I damdawi emaw, i hmanrua emaw chu midang hman tir ngai suh.
Asthma hi khawsik nen a na zual a nih chuan engtin nge kan tih ang?
Hei hi a pawimawh ber a ni. I doctor i hmuh leh hunah chuan "Asthma Action Plan" tih ziak dil rawh. Hei hi i tan a pawimawh hle.
He ruahmanna hian hetiang hi a huam thei a ni:
- Khawsik ang chi natna i neih hian tuna i damdawi ei zat emaw, i hman tam dan emaw tihpun a ngai em tih i ngaihtuah mai thei.
- I khawsik veleh `preventer` inhaler dang (e.g. steroid inhaler) hman leh tur ngaihtuah la, asthma symptom i la nei lo a nih pawhin.
- Symptoms i neih chuan i doctor nen in inbia ngei tur a ni.
Tin, he hun chhung hian i asthma tizual thei tur environment factors, meikhu, allergens, leh boruak lum lutuk te lakah pawh a theih ang angin inthiarfihlim rawh.
Take-Home Thuchah a ni
- Asthma leh common cold hi natna chi hrang hrang pahnih a ni. Mahse common cold ang chi viral infection hian i asthma a ti na zual thei.
- I doctor hnenah "Asthma Action Plan" zawt la, i hriatthiam leh zawm ngei ngei tur a ni. Emergency-a tih tur hriat a pawimawh hle.
- Thâwk harsa na tak, tawng harsa, emaw, hmui emaw kut zungtang sen emaw ang chi natna lan chhuahna pawi tak i hmuh chuan tihkhawtlai lohvin damdawi in hnai ber Emergency Department (ETU)-ah kal rawh.
- Hriselna lama tih dan awlsam tak tak, kut sil fo leh vaccine lak fo te hian asthma tizual thei natna laka a veng thei a ni.
- I taksa chu ngaithla rawh. Symptom danglam tak tak i neih chuan doctor thurawn la hreh suh.
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