"Ka fa hian zanah khum a la hnim reng!" 😟 Hei hi nu leh pa tam tak tan chuan harsatna tlanglawn tak a ni. Naupangte chungchânga sawiho a nih fo laiin, kum upa lamte pawh a nghawng thei a ni. Chuti a nih chuan, bed-wetting (nocturnal enuresis) tih hi eng nge ni tak tak? I fa chu i thlawp tha zawk theih nan leh a chinfelna tha tak i hmuh theih nan thudik chu i thenfai ang u.
Zan lama Enuresis tih hi eng nge ni?
A awlsam zawngin, naupangin kum 6 emaw kum 7 emaw a tlin hma pawhin khum a hnim chhunzawm zel chuan bed-wetting emaw nocturnal enuresis emaw an ti a ni. Hetiang kum hian naupang tam zawk chuan zan khat chhunga vawt taka awm theihna tura mamawh bladder control an nei tawh tlangpui.
Hei hi a awm fo em?
Ni e, hei hi i ngaihtuah aiin a tam zawk. Naupang tê tam tak, a bik takin kum 5 hnuai lamte chuan an hmasawnna kawngah khum an hnim ṭhin.
- Kum 3 mi 50% vel chuan khum an hnim a.
- Kum 4 mi 20% vel chuan khum an hnim a.
- Kum 5 mi 10% vel chuan khum an hnim a.
Mipa naupang tam tak chuan kum 8 an tlin thlengin hetiang hi an tawng chhunzawm thei a, mahse, kum 6 emaw kum 7 emaw hnuah pawh khum hnim hi a awm reng a nih chuan healthcare professional nen sawiho a tha hle.
Note: Naupang thenkhat chu kum tam tak chhung an vawt a, chutah chuan khum chu an hnim leh nghal mai thei. Hei hi "Secondary Enuresis" tia hriat a ni.
Eng thilin nge bed-wetting a thlen?
Vawi tam tak chu, a chhan pakhat chauh a awm lo va, mahse thil engemaw zatin a pui thei a ni:
- Developmental Delay: Naupang thenkhatah chuan bladder control tu nervous system hian a puitlin theih nan hun rei vak lo a la ngai thei.
- Small Bladder Capacity: Naupang thenkhat chuan an bladder chu a tlangpui aia te deuh deuh an nei a, chu chuan an harh hmain a khat thin.
- Sensitive Bladder: Bladder reactive tak chuan a duh loh zawngin a chhuah tir thei.
- Genetics : Nu leh pa emaw unaupa emaw chuan khum hnim hna hi an buaipui a nih chuan naupang pawhin a hmachhawn ve theihna a sang zawk.
- Deep Sleep : Naupang tam tak chu an muhil tha em em a, an thluak hian an bladder a khat tih signal a dawng thei lo.
- Emotional Factors: Chhûngkaw lungngaihna te, unau thar pian te, a nih loh leh nu leh pate nêna inṭhen anga inhriatna te ang chi inthlâk danglamna lian tak takte chuan khum hnim hring a thlen thei a ni.
- Damdawi lam dinhmun: A tlem berah chuan Urinary Tract Infections (UTIs) emaw Diabetes ang chi thilte hian he natna hi a thlen thei a ni.
Doctor i hmuh tur em ni?
Ni e, a dik tak zet. I fa chu kum 6 emaw kum 7 emaw a nih laiin khum a la hnim a nih chuan i awmna hmuna naupang enkawltu doctor rawn la a tha ber. I fa chu a hrisel theih nan damdawi lam thil awm thei, bladder chungchanga structural issues ang chi te chu an paih chhuak thei a ni.
Engtin nge nu leh pate’n an ṭanpui theih?
- Dawhthei takin awm la, hau suh: Hei hi i fain tumruh taka a tih a ni lo. Hremna hian stress a belhchhah ang a, buaina chu a tizual zawk ang.
- Positive Reinforcement: I fa a vawt reng zan te chu fuihna emaw lawmman tlemte emaw nen lawm rawh.
- Hydrated takin awm tir rawh:Zan lamah tui in khap suh, dehydration hi a solution a nih loh avangin.
- Zanlai pelh loh tur: Toilet kal tura kaihthawh hi a tlangpuiin hun rei tak training atan a hlawk lo.
- Zan lam êng hmang rawh: Zan êng tê tê hian i fate chu toilet hman tûra an thawh a ngaih chuan him taka a awm theih nân a ṭanpui thei a ni.
- Mattress venhim: Thianghlim awlsam zawk nan naupang kum upa zawkte tana siam, tui tlak lohna mattress pad emaw, specialized "pull-up pants" emaw hmang la.
- Thil tih dan phung vawng reng rawh: I fate chu zing lamah inbual tir la, chutiang chuan sikul kal tur chuan a thar leh inrintawkna neiin an awm thei ang.
Enkawlna tur a awm em?
Ni e, enkawlna pawh a awm.
Bell leh Pad Alarm System hmanga siam a ni
Hei hi hlawhtlinna sang tak leh hman tlanglawn tak a ni. Naupang kawr chhungah sensor dah a ni a; tui a hriat chuan naupang kaitho turin bell a ri a. Hun a kal zel a, naupang chuan a zung (bladder) a khat tih hriatna chu alarm ri hmaa harh lehna nen inzawm tir a zir ta a ni.
Counselling / Hypnotherapy hmanga tihdam theih a ni
Emotional distress hi thil pawimawh tak a nih chuan i doctor chuan professional counseling emaw hypnotherapy emaw a rawt thei ang.
Damdawi ei tur
Thil engemaw takah chuan damdawi hi a hlawhtling thei a, mahse a tlangpuiin damdawi awm reng a ni lo va, naupang zawng zawng tan pawh a thawk tha lo thei bawk.
Desmopressin (eg, Minirin): Hei hi hnar spray angin pek a ni fo a, zan lama zun chhuak volume tihtlem nan a pui thin. Alarm training a hlawhtlin loh chuan duhthlan tur tha tak a ni.
Zawhna zawh fo thin (FAQ) .
Bed-wetting hi naupang sualna a ni em?
Ni lo, duh loh zawnga thiltih a ni a, chu chu an thunun thei lo.
Psychological issues hian hmun a chang em?
A tlangpuiin, ni lo. A tlem berah chuan rilru lam thilte hi a tichhuak thei a ni.
Amah chauhin a rel dawn em ni?
Ni e, a tam zawkah chuan naupangte chu bed-wetting hi an pianphungah an outgrow thin.
Damdawi hi a tul reng em?
Ni lo, naupang tam tak chu bell leh pad system ang chi nungchang hmangin damdawi tel lovin an dam leh thin.
Kum engzat nge bell leh pad system hi a thawk tha ber?
Naupang kum 7 chunglam tan a hlawk ber.
Engtikah nge professional tanpuina ka zawn ang?
I fa kum 6-7 a nih a, khum a la hnim a nih chuan, rilru lama harsatna a thlen a nih chuan, nitin hnim a tawk a nih chuan, emaw, hun rei tak a vawt hnua khum a hnim tan a nih chuan doctor rawn rawh.
