I fa pawhin zanah khum a hnim em? (Bedwetting) - Hemi chungchang hi han sawi ila!

I fa chu toilet trained ni mahse zanah khum a la hnim reng tih i ngaihtuah em? Hemi chungchangah hian i mualpho a, i thinrim a, i tanpui ngai lo pawh a ni thei. Mahse, lungngai suh, hei hi Sri Lanka-ah chauh ni lo, khawvel hmun hrang hrangah nu leh pa tam takin harsatna an tawh ṭhin a ni. A pawimawh ber chu hei hi naupang sualna a ni lo va, nangmah sualna pawh a ni lo tih hriatthiam hi a ni . Hemi chungchang hi chipchiar takin han sawi ila .

Bedwetting hi eng nge ni tak tak?

A awlsam zawngin, bedwetting, emaw damdawi lama ``Nocturnal Enuresis'' tia hriat chu zan mut laiin duh loh vanga, thunun theih loha zun chhuah hi a ni. Hei hi naupang tê tê zîngah a hluar hle.

Ngaihtuah teh, naupang tam tak chuan toilet training an neih hnuah pawh zanah khum an la hnim thei a, kum 4, 5, 6 thleng pawhin an la hnim thei a, an taksa thanlennaah a tel ve a ni. An bladder leh thluak inkara inbiakpawhna chu a la thang kim lo vang a ni.

Mahse, doctor chuan kum 7 a tlin hnuah pawh kar khatah vawi hnih aia tam khum hnim a chhunzawm zel chuan hei hi harsatnaah a ngai tan chauh thin.

Hei hi natna khirh tak a ni lo. Mahse, naupang leh chhungkua tan rilru hahna a thlen thei a ni. Naupang chuan puitling hmaah mualpho leh sualna a nei thei. A châng chuan, "Zanah ka zun a ngai a nih chuan engtin nge ni ang?"

Bedwetting hi chi hnih a awm a.

He dinhmun hi kawng pawimawh pahnihin kan thlir thei a ni. Chu chu i hriatthiamna chuan i fa dinhmun hriatthiamna tha zawk i neih theih nan a pui ang che.

Engvangin nge naupang (leh puitling thenkhat) chungah hetiang hi a thlen?

Hei hi chhan pakhat mah a awm lo. A chhan chu naupang tin leh kum a zirin a inang lo thei.

Engvângin nge naupang tê tête chungah hetiang hi a thlen?

A tam zawkah chuan naupang tê tête khumah hnim hring an neih chhan ber chu bladder control an la neih kim loh vang a ni. Hei hi thil pangngai a ni. Mahse, a châng chuan, a bîk takin naupang chu a upa deuh a, khum a hnim chhunzawm zêl chuan, a hnuaia damdawi lam dinhmun a awm thei a ni.

• Urinary Tract Infection (UTI): Urinary tract infection hian zun a chhuah fo thin a, control harsa a ti thin.
• Constipation: Ek a kal tha lo a, rectum a luah khat chuan bladder ah pressure a siam thin. Hei hian bladder-in a khat kim theihna tur hmun a neih loh phah thei a, a nih loh leh control theih lohna a thlen thei bawk.
• Diabetes: Hei hi zunthlum chhinchhiahna hmasa ber a ni thei. Taksa sugar level a san chuan zun tam zawk a chhuak thin.
• Hriselna (Obstructive Sleep Apnea) ang chi harsatna): Naupang mut laiin thawk harsatna nei te chuan thluaka hormone thenkhat hnathawh dan a inthlak danglam thei a, chu chuan zan lamah zun tam zawk a siam chhuak thei a ni.
• Nerve Problems: Bladder atanga thluak thlenga thuchah phurtu nerve-ah chak lohna a awm chuan.
• ADHD ang chi dinhmun: Hetiang dinhmun hi naupang ngaihven leh hnathawh that lohna neiah pawh a awm fo.

Puitling leh naupang tête nghawng theitu

Kum upa zawkin he natna hi a neih chuan a hnuaia thil awm vang pawh a ni thei.

• Genetics: I nu emaw, i pa emaw hian naupan laiin he harsatna hi a nei a nih chuan i fa pawhin a vei a rinawm zawk.
• Hormone: Kan taksa hian hormone a nei a, chu chuan zanah zun a ti tlem a. `(Vasopressin)` tih a ni. Mi thenkhat taksain he hormone hi zanah a siam chhuak tawk lo. Tichuan zanah pawh nitin zun an siam chhuak a, zun chu a khat nghal vat thin.
• Small Functional Bladder Capacity: Hetiang a nih chuan bladder hi a lian zawngah chuan a normal a, mahse a khat deuh pawhin thluak ah signal dik lo a thawn a, "Tun ah chuan a khat tawh a, ka zun chhuah a ngai
• Mut thuk tak (Harhchhuah loh): .Naupang (leh puitling) thenkhat chu an muhil thuk em em a, an bladder a khat a, thluak ah signal thawn mahse an harh lo.
• Psychological Problems: Ngaihtuah teh, chhungkaw member hloh te, sikul thara insawn te, nu leh pa inkara buaina te, exam stress te ang chi thilte hian thla tam tak chhung a dam tha tawh naupang chu khum a hnim leh tan thei a ni.

Engtikah nge Doctor kan hmuh ang?

Bedwetting hi thil pangngai ni mah se, a chang chuan doctor thurawn lak a pawimawh hle. I hlauhthawnna leh rinhlelhna tihziaawmna atan pawh a pui thei bawk.

Engtin nge enkawl leh enkawl dan?

A tha ber chu hei hi enkawlna leh enkawl dan tha tak tak a awm a ni. I doctor chuan i fa chu a enfiah ang a, i natna lan chhuah dan a zawt ang che a, a tul chuan zun test a ti ang a, chu chuan i fa tana enkawlna tha ber a hriat theih nan.

1. Nungchang inthlak danglamna

Heng hmanrua te hi enchhin hmasak phawt a ni fo. Damdawi hmang lovin buaina chinfelna kawngah an pui thin.

• Mut hmaa tui in tlem: Mut hma darkar 2 vel tui, bawnghnute leh soft drinks pek kha bansan rawh. Mahse, nitin i fa chu tui tam tak i pe tur a ni.
• Mut hmain toilet-ah kal ngei ngei tur a ni: I fain zun kawng infection a nei lo tih a sawi a nih pawhin, mut hmain toilet-a kal a, an bladder khar vek chu tih danah siam rawh.
• Enuresis Alarm: Hei hi hmanraw te tak te a ni. Naupang kawr chhungah hian sensor dah a ni. Zun tla pakhat a kal chuan sensor chuan a hmuchhuak a, alarm (sound emaw vibration emaw) a activate a ni. Hei hian naupang chu a tiharh a. Hun a kal zel a, thluak hian bladder a khat laiin a harh thin. Hei hi hmanraw tangkai tak a ni.
• Bladder Therapy: Nitin naupangin zun a mamawh hunah , minute engemaw zat chelh turin an zirtir thin. He hun hi a pung zauh zauh a. Hei hian bladder chu zun tam zawk vawn turin a zirtir a ni. Hei hi Doctor thurawn anga tih tur a ni.

2. Damdawi chi hrang hrang

A chunga kan sawi takte hi a hlawk loh chuan emaw, damdawi lam chhan dang a awm chuan doctor chuan damdawi a pe thei ang.

• Desmopressin: Hei hi a hmaa kan sawi tawh hormone `(Vasopressin)` nen a inang, synthetic drug a ni. Zanah zun a chhuah tlem avangin hna a thawk a ni.
• Oxybutynin emaw Tolterodine: Heng damdawi te hian overactive bladder i neih chuan bladder contraction a tihziaawm thei a ni.

A pawimawh ber chu naupang rilru siam hi a ni.

Enkawlna aiin a pawimawh zawk, a pawimawh zawk pawh a ni mai thei, naupang chu rilru lama puihna pek hi a ni. Hei hian naupang inrintawknaah nghawng lian tak a nei thei a ni.

• I fa chu hau suh: I fa chu khum a hnim avangin midang hmaah hau suh, hrem suh, mualpho suh. Hei hian buaina a tizual mai dawn a ni.
• Hei hi a sualna a ni lo tih sawifiah rawh:I fa hnenah hmangaihna nen, "Hei hi i sualna a ni lo, fapa/fanu. Hei hi i lo puitlin chuan a tha chho zel ang. He thil hi i thawk ho ang u," tiin hrilh rawh.
• I fa chu khum puan thlaknaah tel tir rawh: Hei hi hremna atan hmang suh la, mawhphurhna atan hmang zawk la, "Hei hi kan pahnih hian i tifai dun ang u," tiin.
• "Dry Nights" hmang rawh: I fate chu zan lama khum an hnim loh ni atan thilpek tlemte pe la, a nih loh leh calendar-ah arsi dah bawk ang che. Hetiang thil tenau te hi i fa tan fuihna lian tak a ni thei.