Beauty product hmangtu i nih chuan tunlai hian ‘Hyaluronic Acid’ tih hming hi i hre fo tawh ngei ang. I cream emaw serum emaw hian he hming hi a nei mai thei. Mawi lam kan sawina hmunah chuan hei hi magic ang maia sawi a ni. Hyaluronic Acid hi eng nge ni tak tak? Vun tan chauh a tha em? Hemi chungchang hi awlsam tak leh chiang takin i zawng chhuak ang u.
A awlsam zawngin, hyaluronic acid chu eng nge ni?
Hyaluronic acid, a nih loh leh hyaluronan hi kan taksaa pianphung atanga lo chhuak a ni a , hmun dangah ni lovin. Sponge ang maiin han ngaihtuah teh. Tui a hip lut a, a vawng tlat bawk. Chutiang bawkin hyaluronic acid hi natural ‘water magnet’ a ni a, kan taksaa tui awm chu vawng reng turin a pui a ni.
Chûngte chu kan mit, vun, leh kan ruhteah a tam bîk hle . An hnathawh ber chu moisture pek leh lubricated taka awm tir hi a ni. Entirnan, puitling kg 70 vel zeta rit chuan an taksaah hyaluronic acid gram 15 vel a awm a.
Tunlai hian dawr atanga kan thil leiah hian hyaluronic acid a awm a, chu chu laboratory-a scientist-te chuan bacterial fermentation tih hmangin an siam a ni. Hengte hian kawng hrang hrangin kan hriselna a pui thin.
Kan taksain hyaluronic acid a hmuh theih dante chu engte nge ni?
Hyaluronic acid hi kawng hrang hrangin kan hmu thei a.
1. Chaw (Foods) atanga .
Ni e, kan eitur thenkhat atang hian hyaluronic acid kan hmu thei bawk. Skin serum angin instant result a pe lo mai thei a, mahse ei leh in atanga i hmuh hian hun rei tak chhung hlawkna a pe a ni .
Bone broth hi hyaluronic acid tamna ber pakhat a ni. Chu bâkah, thlai aṭanga siam phytoestrogens , ei tûr chuan taksa chu a mah ngeiin hyaluronic acid siam tûrin a tichak a ni.
| Chaw ei tur chi hrang hrang | Entirnan |
|---|---|
| Chaw ei chhuahna hmunpui ber | Bone broth a ni |
| Phytoestrogens tamna ei tur | Sweet potato, bean, soy, peanut, chickpeas, garlic, onion te ei tur a ni |
| Thei | Apple, grape, plum, pear, berry te a awm bawk |
| Thlaihnah | Cabbage, spinach, hnah hring |
| Tea chi hrang hrang | Black & Green te a awm bawk |
2. Supplement hrang hrang
Hyaluronic acid hi pill emaw capsule emaw angin ei theih a ni bawk. Zirchianna atanga a lan danin nitin hengte hi ei hian vun vun leh vun vawt a tiziaawm thei a ni. Mahse, hriat reng tur pawimawh tak pakhat a awm .
Doctor hnenah zawt hmasa lovin supplement emaw damdawi emaw hman tan suh. Damdawi dang i ei lai nen an inzawm thei bawk.
3. Thupui hrang hrang
Hei hi kan hriat zawng zawnga hmanraw lar ber a ni. Hengte hi serum leh cream atan hman theih a ni. Serum chu hyaluronic acid powder tui nena chawhpawlh atanga siam tui a ni. Zirna hrang hrangah chuan hengte hman hian vun tui chu 55% velin a tipung thei tih a tarlang .
Hyaluronic acid hlawkna ber berte
Vun hriselna atan
Hei hi hman lar ber a ni.
- Vun ah hian a tul angin moisture a pe thin .
- Vun elasticity a tipung .
- Vun tight leh tightness a ti tlem.
- Scars tihziaawmna atan a pui.
- Taksain collagen leh elastin a siam chhuah theih nan a pui a , chu chu vun chu tleirawl anga lang thei protein a ni .
- Dermal fillers hi doctor ten vun hnuaiah an inject a, chu chuan wrinkles a tihziaawm a, a fuller appearance a pe bawk.
Mit tan chuan
- Mit zai hnua inflammation tihziaawmTin, damna chak zawk nan hman a ni bawk.
- Mit vawt nei te chuan hengte awmna eye drop hmangin an mitah tui a vawng reng thei a ni.
Sam tan chuan
Hyaluronic acid hi humectant a ni a . Chu chu moisture vawng reng turin a pui tihna a ni. Chuvangin,
- Sam a tifai a, a vawt a ti tlem bawk.
- Sam hring (frizziness) a ti tlem .
- Luruh hriselna atan pawh a tha deuh hlek bawk.
Joints te hnenah
Hengte hi osteoarthritis tan a tangkai hle a, chu chu khup ang chi ruhro (joint)-a cartilage nêm (soft cartilage) a chhe lutuk avanga lo awm a ni.
- Doctor te chuan hyaluronic acid hi ruh chhungah direct in an inject thin. Hetiang enkawlna hi viscosupplementation an ti a .
- Hei hian natna a tiziaawm a ni. A rah chhuah hmuh theih nan injection eng emaw zat a ngai thei a, mahse a hlawkna chu thla 6 atanga thla 12 vel a ni .
Hlawkna dang awm thei
- Acid Reflux: Zirchianna a awm a, acid reflux (GERD) avanga chaw kawng chhiatna a tihziaawm bakah a dam thuai theih nan a pui thei a ni. Mahse, hemi chungchangah hian zirchianna dang neih belh zel a ni.
- Bladder Pain: Interstitial cystitis -ah chuan bladder walls a inflamed a, hyaluronic acid direct-a bladder-ah inject hian natna a tihziaawm tih hmuhchhuah a ni a, zun tam a ngai bawk.
Side effect a awm em?
Hyaluronic acid hi a him hle a ni . Allergic reaction hi a tlem hle.
Side effects awm tam ber chu injection nena inzawm te hi an ni. Hengte hi ni 7 chhungin a reh tlangpui .
| Side effect a awm thei | Hrilhfiahna |
|---|---|
| Natna, hliam | Injection na hmuna natna rei lo te. |
| A hliam, a sen, a hring | Injection na hmun vel vun rawng a danglam. |
| Itching a ni | Injection na hmunah a itching. |
Heng chhinchhiahnate hi kar khat aia rei a awm reng chuan i doctor hnenah hriattir ngei ang che .
Engtin nge him taka hman theih ang?
- Damdawi dawr emaw, dawr emaw atanga thil i lei chuan a thupek leh a thil telte chu ngun takin chhiar la.
- Vaccine i lak dawn a nih chuan injection na hmuna vun natna emaw, hliam emaw i neih chuan doctor hnenah hrilh hmasa phawt ang che.
- Damdawi dang i ei tur (khuh emaw, khawsik damdawi emaw pawh nise) i doctor hnenah hrilh rawh.
Hyaluronic Acid leh Retinol te a awm bawk
Retinol hi vitamin A chi khat a ni bawk a, vun tan result tha tak a nei a ni. Mi tam takin zawhna pakhat chu an pahnih hi hman dun theih a ni em tih hi a ni.
A chhanna chu a ni! Heng pahnih hi i hmang dun thei a ni. A chang chuan retinol hian vun a ti vawt emaw, a ti na emaw tlem thei bawk. Chutiang hunah chuan hyaluronic acid hman hian chu hrehawmna chu a tiziaawm thei a ni.
Take-Home Thuchah a ni
- Hyaluronic acid hi kan taksaa awm natural substance a ni a, moisture vawng reng turin a pui a ni.
- Hengte hi vun, mit, sam, a bik takin ruhkawr tan a \angkai hle.
- Chungte chu ei tur, pill, cream, leh injection angin a awm a.
- A tlangpuiin a him viau nachungin, vaccine hian side effect tenau, rei lo te chhung atan a thlen thei a ni.
- A pawimawh ber: Pill i ei emaw, injection i lak emaw a nih chuan doctor nen inbiakna hmasa la, thurawn la hmasa phawt ang che.
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