Puitling anga Attention-Deficit/Hyperactivity Disorder (ADHD) i neih chuan i chakna leh chak lohna te chu midang nen tlem a danglam thei. Thil ngaihtuah reng te, inrual taka awm te, a hun taka hna thawh zawh te chu i harsat mai thei. Hei hian office-a hnathawh a harsat phah thei a ni.
Mahse, lungngai suh. ADHD natna nena inmil tak leh i theihna zawng zawng hmang tangkai thei tur hna tam tak a awm a. A pawimawh ber chu i harsatnate hneh lo tur leh i thiamna pholang thei tur career thlan hi a ni. I hmalam hun tur i ngaihtuah hian heng thilte hi hre reng ang che.
A hmasa berin i tih duhzawng chu thlang rawh.
Kan hlim em em leh min ngaihven reng thei hna thawh kan duh vek a ni lawm ni? Hei hi ADHD i neih chuan a pawimawh zawk. A chhan chu awlsam taka i bo chuan hnathawhna hmuna ngaihtuahna seng reng chu a harsa hle thei a ni.
Chuvangin hna i thlan hmain , homework tlem tal ti rawh. Paper pathum la la, list pathum siam rawh:
1. Ka thiamna: Eng thilah nge i thiam? (e.g. thil siam chhuah thiam taka ngaihtuah, ngaihtuahna thar siam, mi biak).
2. Ka tih duh thilte: Eng nge i tih duh tak tak? (e.g., lemziak, harsatna chinfel, pawn lama hnathawh).
3. Miin min pek thin thil: Company emaw midang emaw hlawh pek theihna tur thil i tih thenkhat chu engte nge ni?
I tana hna ṭha ber chu heng thil pathumte hi a inzawm khawm vek hi a ni. Chu chu i thiamna, i duhzawng, leh sum lakluhna tur pe thei thil tihna a ni.
I chak lohnate ni lovin, i chaknate pholang rawh!
ADHD symptoms hi mi zawng zawng tan a inang vek lo. Mi hrang hrangah an inang lo. I ngaihtuahna i ngaihtuah reng a harsat a, i ngaihtuahna a buai reng tih i hmu mai thei. A nih loh leh, hyperfocused i ni thei a, hna pakhatah i rilru i pe thei lo mai thei bawk.
Hetah hian trick pawimawh ber chu i ADHD symptoms te hi chak lohna anga ngaihna hna te chu pumpelh a, chakna tak takna hna thlan hi a ni. Ngaihtuah teh, i ngaihtuahna danglam tak chu i hlawhtlinna chhan a ni thei ang.
I chakna nena inmil hna chi hrang hrang i en ang u.
| I chakna/mizia | Hna tha tak tak entirnan |
|---|---|
| Thil siam chhuah thiam leh ngaihtuahna thar Research pawhin ADHD vei te hi an creative hle tih hmuhchhuah a ni. Harsatna i tawh hunah chuan a chinfel dan thar i zawn chu a awlsam hle. Chuvangin, ngaihtuahna thar leh thil thar siam ngai hnate hi i tan chuan a inmil tawk hle. | Artist, thil thar siamtu, musician, designer, architect, zirtirtu, leh advertisement lama mithiamte tan hna. |
| Thil chak tak leh inthlak danglam rengna hmuna hnathawh ADHD vei te hian thil inang chiah chiah hi an bo nghal vat thei bawk. Mahse, a flip side chu, thil chak tak, inthlak danglam rengna hmunah chuan hna i thawk tha hle mai thei. Nitin thil thar i tawn hian i ngaihven a, i ngaihtuahna a seng nasa zawk a ni. | Kangṭhelhtu, police officer, paramedics, emergency room-a doctor leh nurse, television producer, journalist-te. |
| Nangmah tan hnathawh Mahni sumdawnna bul tan tur chuan risk lak a ngai a, mahni inrintawkna neia hnathawh a ngai a, thil siam chhuah thiam leh inpekna a ngai bawk. Hengte hi ADHD vei te mizia tlanglawn tak a ni. Mahse, lehkhabu vawn ang chi thilte hian inrualna a ngai a ni. Chu chu i forte a nih loh chuan chutiang ti thei tur mi lak a pawimawh. | Mahni sumdawnna bul tan, consultant nih, freelancer nih. |
| Mi nena inpawh leh mipui nena thawhhona tha tak neih ADHD vei thenkhat chu social setting-ah an hlawhtling hle. Chutiang mite zinga mi i nih chuan, client, zirlai, a nih loh leh mipui nena inzawmna siam ngai career ngaihtuah rawh. | Salesperson, zirtirtu, public relations professional, counselor te an ni. |
I tlin lohna leh i harsatnate chu rinawm takin sawi rawh.
I bo awlsam a, hna boring ang chiah tih i duh lo va, dan inang i zawm a ngai a nih chuan corporation lian takah hnathawh dan tur ngaihtuah nawn leh i duh mai thei. Tin, paperwork tam tak awmna hna te hi i tan chuan lu natna lian tak a ni thei bawk.
A pawimawh ber chu mahni inhriatthiamna hi a ni. Hetiang hna thawh hi ka tan a harsa tih ka hriatchhuah hi chakna ropui tak a ni bawk.
Behavioural therapy leh damdawi te hian ADHD symptoms te chu a enkawl thei che tih chu a dik a ni. Hemi chungchang hi doctor nen inbiakna neih a pawimawh. Mahse, enkawlna nen pawh hian hna i thlan dawnin i chaknate dah pawimawh hmasak hi a finthlak hle.
Hna i zawn hmain ngun takin zirchiang hmasa phawt ang che.
Tunah hian hna i zawng mek a nih chuan engmah thutlukna siam nghal suh. Hna chi hrang hrang ngun takin zirchiang rawh. I duhzawng hna thawktu nen inhmu la, inbiakna nei rawh, a theih chuan chu mi nen chuan ni khat hun hmang la, chu hnaa mawhphurhna chu eng nge ni tih i mit ngeiin i hmu ang (shadowing).
Hna hming chauh ni lovin, hna bik (specifics) a pawimawh tih hre reng ang che. Entirnan, midangte tanpui i ngainat em avangin social worker nih i duh ang u. Mahse, chutiang lama hna thenkhatah chuan paperwork tam tak a awm a. Chuvangin i research i tih chuan i thiamna nena inmil leh paperwork tam lo zawk social work hna i hmu thei ang.
Thurawn zawng emaw, ṭanpuina dîl emaw chu hreh ngai suh.
He zinkawng hi nangmah chauhin i paltlang a ngai lo. Kaihhruaina tlem tal i mamawh nia i hriat chuan career coach, psychologist emaw, career counseling lama trained mi emaw nena inbiakna neih hi ngaihtuah rawh. I thiamna leh mize nena inmil hna leh pawl zawng turin an pui thei che a ni.
ADHD hian a titawp a ngai lo. I theihna danglam bik atan i hmang thei ngei ang a, i duhzawng leh i hlawhtlin theihna tur hna i zawng thei ngei ang.
Take-Home Thuchah a ni
- ADHD hi chak lohna a ni lo. Thil siam chhuah thiamna leh boruak chak tak nena insiamrem theihna hi i chakna ber a ni thei.
- Hna i thlan dawnin, thil pathum: i thiamna, i duhzawng, leh i hlawh chhuah theih zawng zawngte nena inmil hmun ngaihtuah rawh.
- Hna boring, repetitive, a nih loh leh paperwork tam tak telna chu i tan chuan harsatna a ni thei. I chakna nena inmil field thlang rawh.
- Thutlukna i siam hmain hna chu ngun takin zirchiang hmasa phawt ang che. Field-a mi tu emaw nena inbiakna neih a phu hle.
- ADHD symptoms enkawlna atana pui thei tur enkawlna a awm. An chungchang hi i doctor nen sawiho rawh. Tin, professional counselor hnen atangin tanpuina zawng hreh suh.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh