I hmai, i kawr, i rilru chunglam, a nih loh leh i hnungzang chunglam vun hnuaiah natna hrik i nei fo thin em? I khawih chuan ball te tak te ang mai a ni a, mahse a lang tam lo. A chang chuan a na thin. Chutiang chuan tunlai "hidden pimples " emaw ``(Blind Pimple)`` lo awm dan kan sawi a ni.
Heng "blind pimples" te hi eng nge ni?
A awlsam zawngin sawi ila, hidden pimple chu i vun hnuaia pimple lo awm a ni. Acne chi dang ang lo takin hengte hian hmuh theih whitehead emaw blackhead emaw an nei lo. A chang chuan a sen leh a hring angin an lang thei bawk. Chungte chu vun hnuaiah an lo thang lian thin.
Ngaihtuah teh, heng pimples thup thenkhat hi ni engemaw zat chhungin a chhuak thei a, kan hmuh thin pimples pangngai ang bawkin a rawn chhuak thei bawk. Chu chu, a chang chuan lu dum, pus- filled nen an chhuak thei tihna a ni. Mahse, a then chu a chhuak lo mai thei a, mahse vun hnuaiah a lo piang a, ni rei lo te chhungin anmahni chauhin an bo thei.
Heng pimples thup te hi hmai, hnungzang chunglam, a nih loh leh rilru chunglam ah a lang tam ber thin . I kut zungtang chu vun chungah i tlanpui a nih chuan a chang chuan a bump chu i hre thei. Mahse, engtik lai pawhin a ni lo.
Hengte hi a hrehawm leh zahthlak deuh thei. Mahse lungngai suh, tanpui thei tur enkawlna a awm. Compress lum tak tak hnawih leh topical cream thenkhat hnawih ang chi thilte hian heng pimples thup te hi a ti tlem thei a ni.
A pawimawh ber chu, heng pimples thup te hi squeeze leh squeeze ngai suh! Chutianga tih chuan natna chu a tizual thei a, hliam nghet tak a thlen thei bawk.
Hengte hi tuin nge nei tam zawk?
Dik tak chuan tu pawhin heng pimples thup te hi an nei thei a ni. Amaherawhchu, thalai, chu chu kum sawm leh pahnih atanga kum sawm leh panga inkar atanga puitling thalai thlengin pimples chi hrang hrang an nei tam zawk. Mahse, hengte hi kum eng pawhah a thleng thei tih hriat reng a pawimawh. I chhungkuaah hian hmai vun (`If you have acne , he natna hi i nei tam zawk.
Heng pimples thup te hi engtiang chiahin nge an awm?
Doctor-te tan chuan heng pimples thup hi mi engzat nge nei tih chiang taka sawi a harsa hle. A chhan chu hmai vun chi dang nen an awm dun a ni. America ram ang ramah hian vun natna a awm fo tawh a, acne hi a tam hle. Mi maktaduai 50 velin he natna hi an nei niin an sawi. Kan ramah pawh hian acne hi mi tam takin an nei ve tho a ni.
Engvangin nge mitdel pimples hi a lo awm?
Heng hidden pimples te hi acne chi dang ang bawkin a lo awm thin. Chu chu i vun chhunga pores te te a inkharkhip hian an lo awm tihna a ni. Doctor-te chuan heng pores te hi ``hair follicles'' an ti bawk.Heng pores te hi:
- Bacteria (`Bacteria`) te hi a awm a.
- Vun cell thi
- Sam
- Sebum, vun atanga oil siam chi khat (hei hi taksain vun a vawt reng theih nan a siam) .
Heng khur te hi a inkhar chhan berte chu engte nge ni?
I taksain sebum a siam tam lutuk a nih chuan, emaw, i vun i tifai tha lo a nih chuan, he hriak leh vun cell thi te hi vun hnuaiah a awm khawm a, pus a siam thei a ni. He pus hi a chhuak thei lo va, a tang a, pimple a siam ta a ni. Chu chu a na leh a hring chhuaktu a ni.
Sebum tam lutuk siam chhuah leh vun pores tikhawlo thei thil dang engemaw zat a awm bawk:
- Chhungkaw chanchin: I nu leh pate hian hmai vun leh heng chi hidden acne te hi an nei a nih chuan nang pawhin i vei theihna a sang zawk.
- Hormone inthlak danglamna: Puitling lai hian hormone level a inthlak a, chu chuan hmai vun a tizual a ni. Hmeichhia tan chuan an thlasik lai emaw, naupai lai emaw hian hmai vun a pung thei.
- Damdawi thenkhat: Damdawi thenkhat, corticosteroids te hian heng hidden acne breakouts te hi a thlen thei a, a ti na zual thei bawk.
- Thawmhnaw : Thawmhnaw hakna thlentu thil tih hian acne a pung thei a, a bik takin lukhum, helmet emaw, thawmhnaw tight tak ha emaw hian a pung thei.
- Skin care products: Lotion leh cream tha lo tak tak ``heavy`` thenkhat hman hian vun pores a tikhawlo thei a, acne a thlen thei bawk.
- Stress : Lungkhamna leh stress ang chi thil hian taksaa hormone `` Cortisol`` (" stress hormone " tia hriat bawk) level a tisang thei a, chu chuan sebum siam a tipung thei a, hmai vun a siam thei bawk.
Pimples pakhat emaw pahnih emaw i nei thei. A nih loh leh, mi thenkhat tan chuan tam tak an nei thei a, thla tam tak chhung an daih thei bawk. Acne chi khat na tak a awm a, chu chu ``Nodular acne'' an ti a. Heng pimples tam tak hi a nei thei a, chubakah chuan bumps sen, hring (``Nodules'') te pawh a nei thei bawk. Heng pimples na tak takte hi pus leh bacteria-in a khat a, vun hnuaia khawih pawh a harsa hle.
Hengte hi eng symptoms nge ni?
Hengte hi pimple thup (hidden pimple) chhinchhiahna te chu a ni:
- Vun hnuaia hriat theih tur lump emaw blister te tak te. A chang chuan hei hi kut ah hriat theih a ni.
- Lump chhung leh a chhehvela natna emaw, nuam lo emaw hriat.
- Chu hmunah chuan a hring leh a sen ang chi symptoms.
Whitehead emaw blackhead thenkhat chu heng ang chi hidden pimples angin an intan thin. Chumi hnuah chuan vun layer te chu an tichhia a, a chung lamah an rawn lang ta a ni. A laiah “lu” awmin red bump-ah an lo thang lian thei a ni. He lu hi a tlangpuiin sen, var, dum emaw a ni thei.
Engtin nge hengte hi kan hriat chian? Doctor hmuh kan ngai em?
A tlangpuiin pimple thup chhinchhiahna chu nangmah ngeiin i hre thei.Mahse, he pimple atanga natna hi a nasat chuan, emaw, heng pimples hi engemaw zat i neih chuan, emaw, a lo let leh zel a nih chuan doctor pan ngei ngei tur a ni. I vun a enfiah ang a, dermatologist hnenah a refer thei che a ni.
In lamah eng enkawlna nge tih theih ang?
Pimples na lo tak tak, thup tak tak chu in lamah i enkawl thei a, chu chu natna leh hliam tam tak a thlen lo tihna a ni. Vun hnuaia natna leh hliam tihziaawmna turin heng thilte hi enchhin rawh:
- Compress lum tak tak hnawih: Puan thianghlim chu tui lum takah (mahse i vun kang thei khawpa lum lo!) hnim la, minute 10 vel chu pimple chungah dah la. Ni khatah vawi tam tak hetiang hian ti thin ang che. Chu lumna chuan a chhunga zung chu a hmin emaw, a chhuah emaw theih nan a pui thei a ni.
- Acne sticker hnawih: Heng acne sticker-ah hian hmai vun tidamtu damdawi (salicylic acid ang chi) a awm a. I vunah sticker te tak te i stick chuan darkar tlemte chhungin i vunah damdawi chu a chhuak ang. Mahse, thupek chu i zawm dik a ngai a, chuti lo chuan allergy i nei thei a ni.
- Natural remedies hmang rawh: I vunah ramsa khawizu raw, unrefined (store-a lei ni lo) tlem tal hnawih hian bacteria a tihziaawm thei a, inflammation a tiziaawm thei bawk. Tin, tea tree oil tlem tal chu pimple ah hian ni khatah vawi hnih i hnawih thei bawk. Tea tree oil hian inflammation a tihziaawm thei.
- Topical cream leh gel hmang rawh: Antibiotic cream, retinoid, salicylic acid, leh lotion dang, cleanser leh serum te hian bacteria a tihziaawm bakah hmai vun a ti vawt thei bawk. Acne tan hian topical cream chi hrang hrang a awm a, chu chu benzoyl peroxide awmna te hi a ni. I doctor hnenah eng nge tha ber tih zawt rawh.
Pawimawh: Pimple thup pakhat aia tam i neih chuan, a lo let leh zel a nih chuan, a na hle a nih chuan doctor pan ngei ngei tur a ni a, check-up leh enkawlna tur i nei ngei ang. Hetiang pimples series hi acne chi khat na zawk, dermatologist enkawl ngai chhinchhiahna a ni thei. Damdawi ei emaw, enkawlna dang emaw, corticosteroid injection ang chi emaw i mamawh mai thei.
Pimples thup te chu squeeze a tha zawk lo maw?
Pimple thup chu squeeze emaw pop emaw tum ngai suh!Chutianga tih chuan oil leh bacteria te chu vun chhung thuk zawkah a nawr lut ang a, natna kai leh hliam a awm theihna a tipung ang. Pimple-a squeezing emaw picking emaw hian acne scars a thlen thei bawk. Chuvangin, chutiang tih loh chu a tha ber.
Hengte hi a lo thlen loh nan kawng hrang hrang a awm em?
Heng pimples thup zawng zawng hi i veng thei lo mai thei. Mahse heng thilte hi i neih theihna tur tihtlem nan emaw, a awm tawhte chu a nasat loh nan emaw i ti thei a ni:
- I vun thianghlim vawng reng rawh: Zanah, zing leh thawk hah hnuah i hmai uluk takin silfai thin ang che. Thianghlimna nem tak hmang rawh.
- Anni chu kalsan mai rawh: Pimples picking leh squeezing hian a ti na zual thei a, chuvangin tibuai suh.
- Skin care product dik tak hmang rawh: Makeup, lotion, leh cream i hman te hi ``non-comedogenic'' a ni tur a ni.Hei hian i pores tikhawlo lo tur chi a ni tur a ni tihna a ni. Product i lei dawnin label kha enfiah thin ang che.
Heng pimples thup te hi eng nge hriat belh i duh?
Pimples thup te hi enkawl tha a nih chuan kar khat emaw kar hnih emaw chhungin a thianghlim tlangpui. Mahse, a chang chuan vun hnuaiah thla tam tak an awm thei a, natna leh hrehawmna a thlen thei. A nasat chuan he hriak leh vun cell thi te hi vun pores chhung thuk takah an tang thei a, bacteria an man thei a, infection a thlen thei bawk.
Doctor hmuh hun tha ber berte chu engte nge ni?
A hnuaia thil thlengah hian doctor i pan ngei tur a ni:
- Multiple hidden pimples i neih chuan, a nih loh leh a dam leh a, a lo kir leh a nih chuan.
- A na emaw, a hring emaw a nasat chuan.
- Infection symptoms i neih chuan, khawsik ang chi.
A pawimawh ber chu hre reng ang che! (In lama hruai tur thuchah)
Mitdel pimples hi a na thei hle. Mahse, kar khat emaw kar hnih emaw chhungin an tifai tlangpui. Heng pimples hi engemaw zat i neih chuan, emaw, a na chhunzawm zel emaw, a hring emaw a nih chuan doctor nen inbia ang che. Acne chi khat i nei thei a, chu chu dermatologist enkawl ngai a ni.
Pimple chu squeeze emaw pop emaw ngai suh tih hre reng ang che. Chutianga tih chuan a ti na zual thei a ni. Heng pimples tibuaitu te hi ven nan ni khatah vawi hnih gentle cleanser hmangin i hmai sil la, i pores tikhawlo thei makeup leh lotion hman loh tur a ni. I vun kha enkawl tha rawh!
` Acne, subcutaneous acne, mitdel pimples, vun lama harsatna, hmai vun enkawlna, hmai vun thlentu, vun natna











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