I fa te hian a upa deuh tawh chung pawhin a hmuiah kut zungtang a la nei em? Hetiang tih dan hi TV a en lai te, a bo lai te, a mut lai te pawhin a hrechhuak mai thei. Nu leh pa tam tak chuan he thil hi an ngaihtuah deuh a. ‘Aw, hei hi ka fa hian a tih dan awmchhun a ni em? Hei hi harsatna lian tak a ni dawn em ni?’ a ti a. I ngaihtuah mai thei. Lungngai suh. Hei hi a takah chuan naupang tam tak zingah hmuh tur a ni . Hemi chungchang hi vawiin hian chiang takin sawi ila.
Engvangin nge naupang tête hian an kutpui an hrual? Hei hi thil pangngai a ni em?
Dik tak chuan thumb sucking hi naute naupang tak tak tan chuan thil pangngai tak leh hlawkthlak tak a ni. Doctor-te chuan naupang kum nga hnuai lam chu he thil tih hi bansan tura nawr luih chu thil tha a ni lo an ti.
A awlsam zawngin, naute tan mahni inrintawkna kawng a ni . An bo emaw, an chau emaw, an lungngaih emaw, an hlauh emaw chuan automatic-in an hmuiah an kut zungtang an dah lut thin. Kan lungngaih laia kan rilru hahdamna tur thil kan tih ang bawkin. Naute ṭhenkhat chuan an kut zungtang an hrual laiin an sam an hrual emaw, beng an khawih emaw, an blankie te tak te an hrual emaw tih i hmu tawh ngei ang. Chung zawng zawng chu an himna leh nuam ti taka an awm theihna tur thil a ni.
A pawimawh ber chu, naupang kutpui a hnek hian rilru lama harsatna a nei tihna a ni lo va, a lo puitlin hunah pawh hetiang tih dan hi a nei chhunzawm zel dawn tihna a ni hek lo. Naupang tam zawk chuan sikul (kindergarten) an tan tirh hian he thil hi an bansan nghal mai thin.
Chuti a nih chuan, engtikah nge he thil hi kan ngaihtuah tur?
Naupangte an lo puitlin a, preschool kum an pelh chhoh zel chuan naupang kut zungtang hrual zat chu a tlahniam zauh zauh thin. Mahse, survey-ah chuan naupang panga zinga pakhat velin kum 5 an tlin hnuah pawh chutiang chu an la chhunzawm zel tih a tarlang a, hei hi tlem kan fimkhur a ngaih hun a ni. Hei hi chhan hrang hrang a awm a:
- Social issues: Hei hi naupang dangte’n an nuihzat leh an hnawhchhuahna kum a ni. Ṭhiante'n, "A kutpui a la hrual" an tih hian naupang tan chuan a lungchhiatthlak hle thei a ni. Chuvangin naupang dangte pawhin an khelhpui loh leh pumpelh dan an zir mai thei.
- Ha chhiatna: Hei hi nu leh pa tam takin an ngaihtuah thin a ni. Naupangte ha nghet tak chu kum 5 vel atang hian a lut tan a, he hun chhung hian an kutpui an hnim chhunzawm chuan an ha chu a chhuak chhuak a, hmalam a rawn chhuak ( overbite ) theihna chance a sang hle.
- Thusawi lama harsatna: Naupang thenkhat chuan an ha, a bik takin tongue-tip sound "s" ang chi hrang hrang avang hian letter thenkhat an sawi harsa thin.
- Taksa lama harsatna: 1.1.Finger sucking chhunzawm zel hian finger vun chu a vawt a, a chhe thei bawk. A chang chuan callus a lo awm a, nail a thang tha lo thei a, fingernail infection a awm thei bawk.
Engtin nge he tih dan hi tihtawp ka puih theih ang? - Hmangaihna leh dawhtheihna nen
I fa hian kum 5-6 inkar a la thumb-sucking a nih chuan a tihtawp theih dan tur kan ngaihtuah tur a ni. Mahse, vawi khata tihtawp vek tura nawr luih chu thil tha a ni lo tih hre reng ang che.
A pawimawh ber chu i fate hausak emaw, dem emaw, an kâ aṭanga an kut zungtang lak chhuah tir tumna emaw hian nang leh naupang inkara thuneihna inhnialna a siam mai a ni. Chutiang a nih chuan, naupang chu chutiang bawk chu fimkhur lo lehzual tûra thlêmna a ni thei a ni.
Dik tak chuan kum 6 an tlin hnuah naupang tam takin he tih dan hi bansan an duh a, mahse tanpuina tlem an mamawh a ni. Hemi kawngah hian naupang chu i inrawlh tir a ngai a ni.
| Step by step-in ruahmanna siamin, chu tih dan chu titawp rawh | |
|---|---|
| Step hrang hrang | Eng nge tih tur |
| Step 1: Thuziak kha titawp rawh | Thla khat vel chu thumb-sucking chungchang sawi suh. Chu tih dan chu ngaihven hlawh lo mai maiin a reh mai thei. |
| Step 2: Hmasawnna Chart siam | Poster board la la, i fa nen ‘progress chart’ mawi tak siam rawh. An kut zungtang an pick loh ni tin sticker dah rawh se. Kar khat chhung atan thilpek tlemte tiam la, thla khat chhung atan thilpek lian tak i tiam bawk ang che. |
| Step 3: Hriat nawn tirna tlemte | A bik takin zanah chuan nail-ah thil thlum tak tak hnawih thin ang che. Hei atan hian damdawi dawrah liquid a awm bawk. A nih loh leh in lama rimtui i neih ṭhenkhat i hmang thei bawk. Naupang chuan a rimtui chu thlang la, an kut zungtang tip-ah tlem tal hnawih rawh. |
| Step 4: Trick dang | Zana i mut dawnin mittens/gloves vuah thin ang che. A nih loh leh i kut zungtang-ah bandage te tak te i dah thei bawk. |
Hemi hun chhung hian i fa hian i hmangaihna a mamawh em em a ni!
When trying to break this habit , i fa chu fak nasa rawh. Hlawhtlinna tlemte chauh a lantir a nih pawhin, "A ropui khawp mai, fapa/fanu," ti rawh. Kuah la, a duhna hmunah hruai la, inkhelh dun rawh. A kutpui chu a hrual duh hun lai, TV en lai emaw, car-a a chuan lai emaw te chu hre reng ang che . Chutih hunah chuan i fa ngaihtuahna chu thil dang lamah sawn tir rawh. Infiamna tur pe la, thawnthu sawi la, a kut buai reng turin thil engemaw ti rawh.
Heng hmanrua te hi a hlawhtling lo a nih chuan engtin nge ni ang?
Heng zawng zawng i tih zawh hnua i tih dan i bawhchhiat loh chuan lungngai suh. Thil tih dân ṭhenkhat chu tihtawp nân hun rei tak a ngai a, ṭanpuina tam zâwk a mamawh thei bawk.
Chutiang hunah chuan i tih hmasak ber tur chu i doctor nen hemi chungchang hi sawipui tur a ni. I fa chu a enfiah thei a, thurawn tha ber ber a pe thei che a ni. Ha enkawltu hnenah pawh an refer thei bawk.
Ha enkawltu te chuan oral appliance te tak te, ‘palatal bar’ emaw ‘crib’ emaw an tih hman an rawt mai thei. Hengte hi ka chhunga dah a nih chuan taksa lama kutpui (thumb sucking) venna atan hman a ni.
I theihtawp chhuah chung pawha chu tih dan chu i bansan thei lo a nih chuan i fa rilruah thubuai thuk zawk a awm tih chhinchhiahna a ni thei. Entîr nân, chhûngkaw harsatna emaw, sikul lama harsatna emaw avânga lungkhamna a ni thei. Chutiang hunah chuan, doctor thurawn angin, rilru lam hriselna lama mithiamte ṭanpuina dil chu a ṭha thei ang.
Take-Home Thuchah a ni
- Naupang kum 5 hnuai lam tan chuan an kutpui a hrual hi thil pangngai a ni. Anmahni tihlum nan an hman dan a ni.
- Hetiang tih dan hi kum 5 an tlin hnuah pawh a la awm zel chuan ha leh khawtlang inlaichinnaah harsatna a thlen thei a ni.
- I fate chu an tih dan titawp tura pui turin hrem emaw, zilh emaw chu pumpelh rawh. Chu ai chuan, hmangaihna te, dawhtheihna te, leh fuihnain ṭanpui rawh.
- ‘Progress notes’ leh thilpek tenau te ang chi thil \ha tak tak hmang la, naupang chu chutiang kawngah chuan inrawlh tir rawh.
- I thawhrimna a hlawhtlin loh chuan hlauthawng suh la, i doctor rawn la, thurawn la rawh.
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