Hnute cancer i vei tih hriat a nih hnuah nun chu eng ang nge a nih dawn tih i ngaihtuah thiam lo mai thei. Mahse hriat tur pawimawh tak chu he zinkawngah hian nangmah chauh i ni lo tih hi a ni. Nangmah ang bawka hetiang thil tawn tawh hi hmeichhe tam tak an awm. Chuvangin, vawiin hian he damna zinkawng chhunga nitin harsatna i tawh turte hmachhawn dan tur kan sawi dawn a ni. Hengte hian a puih ngei kan beisei.
Sam tlakchham tur hian kan inpeih tawh em?
Hei hi hmeichhe tam takin hnute cancer an vei tih hriat a nih huna an hmachhawn thin zawhna a ni. Tih tak zetin, nunna chhanhimna atana i sam hloh chu midang tan chuan thil tenawm tak angin a lang thei a, mahse i tan chuan a harsat theihzia kan hria.
Mahse mi zawng zawng hian an sam an hloh vek lo. I tih chuan a lo thang leh ang. Hetiang thil tih avanga shock tihziaawm nan hian chemotherapy i tan hmain i sam kha tawi te te tan hmasak phawt a tha.
Hairless kal dan tur kawng hrang hrang a awm . Mi thenkhat chuan a awm ang angin an dah a, thenkhat chuan scarf emaw kawr mawi tak emaw an ha a, thenkhat erawh chuan wig hman an thlang thung.
Wig lak i ngaihtuah a nih chuan wig siamtu tha takah kal la, i sam a tlak tan hmain i sam rawng nena inmil tur la rawh.
Mihring sam wig hi a man to deuh (Rs. 30,000-50,000 vel) ni mahse, a hmel leh a hriatna chu a tak tak a ni a, hman a awlsam hle. Mahse insurance hian hei hi a cover dawn em tih zawt lawk rawh. Tin, synthetic wig hi extra atan dah a tha bawk. A chhan chu an sil leh vawt hnuah pawh an pianzia an vawng reng dawn a ni. Mahse hre reng ang che, heat (e.g. blow dryer, flat iron) hi synthetic wig tan chuan a tha lo.
I hmel lan dan hi tlem han ngaihtuah teh ang.
Cancer enkawlna hian i nihna tak aiin a damlo zawkin a lang thei che a ni. Chemotherapy hian i vun a ti vawt thei a, a chang chuan grey, green, yellow hue a nei thei bawk. Tin, i mitmeng leh i mitmeng a tlak chhuah chuan i hmai chu a hollow angin a lang thei bawk. Heng inthlak danglamna te hi thup nan hun engemaw chen i hman hi i tan a tha hle. I rilru a ti hahdam thei bawk.
I tih theih awlsam tak takte chu a hnuaia table hi en la.
| Harsatna | Eng nge tih theih ang? |
|---|---|
| Vun vawt leh rawng danglam | Moisturizer hi a hma aiin hnawih fo thin ang che. I vun rawng nena inmil foundation emaw tinted moisturizer emaw hmang la. |
| Mitmeng a hloh | I sam rawng nena inmil eyebrow pencil emaw powder emaw hmangin i mitmeng chu fill up rawh. I mitmeng fill harsa i neih chuan mitmeng stencil hmang la. |
| Mitmeng hloh | Lash line hnaih takah eyeliner hmangin line siam rawh. Hun bik atan pawh fake lashes i ha thei bawk. |
Surgery zawh hnua thawmhnaw chungchang i zir ang u.
Bra dik tak thlan chhuah
Surgery hnua i bra hak tur chu i surgery chi hrang hrang leh i doctor thupek a zirin a innghat a ni. A tlangpuiin, a tir lamah chuan tum ber chu "sports bra effect" siam hi a ni. Chu chu hnute a che laia natna leh hliam tihziaawmna tur leh, engkim a hmuna awm reng tur tihna a ni. Medical compression bras tam tak chuan hma lamah hook an nei a, hei vang hian bun leh phelh a awlsam hle.
A tirah chuan i doctor chuan darkar 24 chhung bra vuah turin a ti mai thei. I hnute lian tak i neih chuan i non-operated side-a mut a, i operated hnute hnuaiah pillow dah chu i nuam zawk mai thei.
Mastectomy i tih tawh a, hnute siam thar i neih loh chuan bra specialist nen i duhthlan tur chungchang sawipui rawh. I hnute awmna hmun luah khat nan hian hnute form emaw prosthesis chi hrang hrang a awm a.
Thawmhnaw atanga thlamuanna
Mastectomy i neih chuan kawr lian tak tak, a hma lamah zip emaw, button emaw awm chu pack la . Surgery zawhah i kut i chawi sang thei dawn lova, chuvangin lu khuhna i bun thei tawh lovang.
Tin, operation hnuah i taksa atanga tui chhuahna tur tube (drain) dah i ni thei bawk. HengteA enkawl nan chuan i kawrfual i bun thin lanyard i hmang thei bawk. Heng tube te hi i clip chuan shower emaw thawmhnaw thlak emaw a awlsam hle.
Chemotherapy i kal dawnin thawmhnaw rit lo, kawrfual elastic nei pants, leh pheikhawk nuam tak ha tur a ni. Silk ang chi, non-slip fabric atanga siam thawmhnaw leh khum te hian operation hnua khum chhunga luh leh chhuah theihna tur a pui ang che.
Hemi hun chhung hian pillow hi i thian tha ber a ni. I lu, i rilru, i kut emaw, i ke emaw hnuaiah pillow dahin, a sang zawka dah chuan natna hmuna pressure a tihziaawm ang.
Ṭanpuina i mamawh - ṭanpuina dawng rawh.
Nangmah ang hnute cancer vei tawh midangte nena inbiakna neih chu thlamuanthlak i ti mai thei. Inkhawm buatsaih ai chuan, inkhawmpui buatsaih ai chuan, mahni duhthusam anga i tel theihna leh i chhuah theihna tur online support group i duh zawk mai thei. I tana tha tur chu thlang rawh.
A pawimawh ber chu, chaw siam te, huan siam te, dawr kal te ang chi thila midangte tanpuina dil hi zak suh. Chuta tang chuan chakna i hmuh chu dam nan hman theih a ni.
I "nang" thar kha dawhthei rawh.
Cancer surgery leh enkawlna atanga dam leh hi thil kalphung a ni. I taksa thar i hman thiam theih nan hun a duh a ni. I hmel lan dan chu a tir lamah chuan i lungawi lo mai thei. Mahse hun a kal zel a, a hliamte a bo a, a hring a tlahniam chuan i in thiam leh tawh ang.
A châng chuan, mahni inhriatthiamna chu i rilru put hmang siam mai mai a ni.
Cancer aṭanga dam tawh hmeichhe pakhat chuan, "Ka taksa saruak ka en hian lungngaihna ka nei lo - ka taksa peng pakhat a ni," a ti. "Ka neih hi hmangaih ka thlang zawk."
I taksa nena inmil tura harsatna i neih chuan darthlalang bulah kal la, chutah chuan hun engemaw chen hmang rawh. A hmasa berin, i inchei lai hian i taksa peng hrang hrang i duh zawngte chu en la. Tichuan i underwear pawh chutiang bawk chuan ti rawh. A tawp berah chuan saruak takin thu la, i taksa peng hrang hrang, i hlim theihna tur zawng rawh. He exercise hian i taksa image ngaihtuahna leh mi hmuhnawm lo anga i hriatna chu a hneh thei ang. I awm dan anga in pawm hi i kawppui nena inzawmna nghet tak siamna atana hmalakna hmasa ber a ni.
Chûng zînga pakhat tal chungchânga zawhna emaw, ngaihtuahna emaw i neih chuan nangmah chauhin hrehawm tuar ngai suh. Hemi chungchang hi i doctor nen inhawng takin sawi rawh. I mamawh kaihhruaina leh \anpuina a pe ang che.
Take-Home Thuchah a ni
- Breast cancer enkawlna hi taksa leh rilru lamah pawh zinkawng harsa tak a ni. Nangmah chauh i ni lo tih hre reng ang che.
- Sam tlakchham leh hmel danglam ang chi thilte tana inbuatsaih lawk hian stress a tiziaawm thei a ni.
- Surgery hnua thawmhnaw nuam leh bra dik thlan hi natna tihziaawm nan a pawimawh hle.
- I chhungte, i ṭhiante, emaw, ṭanpuitu pawlte hnen aṭangin ṭanpuina dil hreh ngai suh.
- I taksaa inthlak danglamnate pawm turin hun pe rawh. Nangmah leh nangmah inhmangaih takin dawhthei takin awm rawh. I doctor nen harsatna i neih chuan sawiho rawh.











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