Hnute cancer do hi thil awlsam a ni lo tih kan hria. I sex life hi enkawl lai emaw enkawl zawh hnuah emaw a danglam emaw a nuam lo emaw a awm fo thin . He thupui hi sawi harsa tak ni mah se, i sawi chhuah leh hriatthiam a pawimawh hle. I inpeih chuan i kawppui nen hian he harsatna hi i hmachhawn dun thei ang. He thuziak hi chu zinkawng zawh hmasak ber angin ngaihtuah rawh.
Engvangin nge heng sexual side effects te hi ka neih?
A awlsam zawngin sawi ila, hei hi a chhan ber chu i enkawlna i dawn vang a ni. A bik takin hnute cancer chi thenkhat (entir nan, hormone receptor-positive cancer) ah chuan kan enkawlna hian taksaa hormone estrogen a control thin. He hormone hian hmeichhe sexual function nasa takin a nghawng a ni.
Chuvangin, menopause i la nei lo a nih chuan he enkawlna hian a paltlang hma thei che a ni. Menopause i neih tawh chuan i symptoms a ti na zual thei. Hei hian hetiang hi a thlen thei a ni:
- Vaginal a vawt lutuk.
- Mipat hmeichhiatna lama duhna (libido) tlahniam.
- Mipat hmeichhiatna hman laiin nuam tihna a tlahniam.
- Mipat hmeichhiatna hman laia natna.
Heng thilte hi i chungah chauh a thleng lo. Hei hi mi tam tak dinhmun tlanglawn tak a ni. A pawimawh ber chu i kawppui nen he thu hi tlang taka sawi dun hi a ni .
I sex life chungchang hi i sawi ngai lo mai thei a, chuvang chuan khawi atanga tan tur nge tih i hre lo mai thei. Lungngai suh. "Tun dinhmunah chuan thil a inang lo tih ka hria. Hemi chungchang hi sawi dun hun kan hmu thei ang em?" Tichuan, harsatna in tawhte leh in hmachhawn dânte chu sawiho ula.
Eng thilin nge vaginal dryness a thlen?
Hei hi hormone estrogen tlahniam avanga harsatna awm fo dang a ni. Estrogen a tlahniam chuan sexual stimulation-a vagina-a natural lubrication awm chu a tlahniam a ni. Chu mai pawh ni lovin, vagina tissue te chu a thim zawk a, a sensitive zawk a, a elastic lo zawk bawk.
Hetiang harsatna hi tihziaawmna tur thil i tih theih a awm.
1. Non-hormonal vaginal moisturizer : Hengte hi nitin i hmang thei. Kan hmaiah moisturizer kan hnawih ang bawkin, vaginal area-a moisture awm reng turin an pui bawk.
2. Lubricant: Sex hman lai chauha hman theih tur lubricant bik a awm. Heng pahnih hi damdawi dawrah i lei thei a, mahse i doctor nen i tana tha ber tur chi chungchang sawipui a tha ber.
Heng thilte hian i harsatna a sutkian loh chuan lungngai suh. I doctor chuan local estrogen cream emaw, DHEA ang damdawi emaw, vagina-ah chauh hnawih tur emaw a rawn rawt thei ang. Hengte hi hnute cancer hnua him taka hman theih damdawi an ni. Chuvangin, he thu hi i oncologist emaw gynecologist emaw nen sawiho rawh.
Sex hman laia natna chungchangah eng nge tih theih?
Lubricant hman hnu pawha natna a reh loh chuan i healthcare team hnenah hrilh ngei ang che. A châng chuan operation hnuah emaw, enkawlna avang emaw hian pelvic area-a ruhte chu a tight thei a ni. Chutiang hunah chuan pelvic floor physical therapy tih damdawi chu a hlawk hle thei a ni. Hei hian chu lai hmuna taksa ruhte chu a pangngaia awm leh tûra tih hahdam, tihchak, leh ṭanpui a huam a ni.
He natna hi i enkawl theih dan tur tips dang thenkhat chu hetiang hi a ni.
| Thurawn | Hrilhfiahna |
|---|---|
| slow down rawh | Sex hmanhmawh suh. I tana nuam tur zawngin ti fo ang che. Natna i neih chuan i kawppui hnenah hrilh rawh. |
| Pose thar siam tum rawh. | Position thenkhatah chuan vagina chhunga luh tlem a ngai thin. I tana hrehawm lo zawk leh awlsam zawk position te chu enchhin rawh. |
| Muscle te chu relax rawh. | Natna hian i vagina ruhte chu i hriat lohvin a tikhauh thei a ni. Physics therapist chuan heng ruhte hi a ti hahdam theih nan relaxation technique leh Kegel exercise te a zirtir thei che a ni. |
| Hmun dangah natna | I hnungzang emaw, i hip emaw ang chi hmunah a natna a awm chuan chu hmun chu hahdamna pe turin pillow hmang ang che. Natna ngaihtuah chu bansan la, nuam tihna lam ngaihtuah rawh. |
I libido a tlahniam tawh a nih chuan engtin nge i siam that theih ang?
I chau a, i nat lai hian sex hman duhna i nei lo mai thei tih hi thil mak a ni lo. Hei hi a chinfel dan tha ber chu sex emaw intimacy emaw atan hun ruat hi a ni. Hei hi hna thawh tur a ni lo. Mahse, i nunah thil awm reng tûra siam chuan a kaihhnawih lungkhamna chu a tihziaawm thei a ni.
A pawimawh ber chu i taksa chungchang thil thar zir hi a ni . Tuna i hlim dan te, thil i duh dan te hi cancer hmaa i awm dan nen a danglam mai thei.
Tunah hian khawih che i duh dan te, hlimna thlentu che te chu enchhin rawh. Chu thil thar chu i kawppui nen chuan sawiho rawh. Tichuan, in pahnih in awm dun hun chu in pahnih tan chuan thil hlimawm leh hlimawm tak a ni ang.
Engtin nge he taksa thar hi hmangaih ka zir theih ang?
Hei hi zinkawng harsa ber pawh a ni mai thei. Cancer hnuah chuan "ka taksa ngei pawhin min phatsan" tih hi a awm fo thin. Darthlalang ka en apiangin operation (lumpectomy emaw mastectomy emaw) hnua hliam leh inthlak danglamna lo awmte chu ka hmu thin.
Mahse, i taksa nen hian in inhmelhriat leh thei tawh ang. Cancer hmaa i rilru hahdamna tur thilte chu ti tan rawh.
- I chunga hmeltha leh nuam tak thawmhnaw ha la.
- I duh angin makeup tlem tal hnawih la.
- I sam leh nail te chu mawi takin ti rawh.
- I doctor thupek angin exercise lak fo tan rawh .
Heng thilte hi thil tenawm ang maiin a lang thei a, mahse nangmah leh nangmah inhriatthiamna leh hlimna a siam thei che a ni. Nangmah chauh i ni lo tih hre reng ang che. I medical team te chu i tanpui turin an awm reng a ni. Tin, nangmah ang bawka thil tawn tawh midangte nen support group-ah i tel thei a nih chuan chu pawh chu chakna nasa tak a ni ang.
Take-Home Thuchah a ni
- Hnute cancer enkawl hnua mipat hmeichhiatna lama harsatna tawk hi thil awmze nei tak leh thil pangngai tak a ni. Zak suh la, mahni chauha inhriat suh.
- Hemi chungchang hi i kawppui nen inhawng takin sawi rawh. Hetih lai hian in pahnih atanga inhriatthiamna leh thlawpna hi a pawimawh hle.
- Mipat hmeichhiatna lama harsatna awm apiang chu doctor hnenah hrilh rawh. An pui thei che a ni.
- Vaginal dryness atan hian solution awlsam tak tak a awm a, chu chu non-hormonal moisturizer leh lubricants te hi a ni. An chanchin hi doctor zawt rawh.
- Natna a awm reng chuan pelvic floor physical therapy ang chi enkawlna ngaihtuah rawh.
- I taksa chu a danglam zel a. Hmangaih la, a chungchang thil thar zir turin hun pe rawh. Dawhthei takin awm rawh.
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