I hmangaih tak hian hnute cancer a nei em? An chakna i ni ang u!

I hmangaih tak, i nu emaw, i farnu emaw, i nupui emaw, i ṭhian ṭha ber emaw pawh ni se, hnute cancer a vei tih i hriat chuan hlauhna, lungngaihna leh mangang taka i awm chu thil pangngai tak a ni. "Aw ka Pathian, tunah engtin nge ka tih ang? Engtin nge ka puih theih ang?" Nang pawhin chutiang bawk chu i ngaihtuah ve mai thei. Mahse, lungngai suh. Hei hi hun harsa tak a ni. Mahse kawng dik taka i hmachhawn chuan nang leh i hmangaih tak chu he zinkawng atang hian chak zawkin i chhuak thei ang.

Engtin nge i hmangaih tak chu direct-a i ṭanpui theih ang?

Hetiang hunah hian tanpui kan duh vek a ni. Mahse, engtin nge kan puih theih ang tih chiang takin kan chhui chhuak thei lo. Tips awlsam leh tangkai tak tak te chu hetiang hi a ni.

1. Ngaithla thiam tak ni la, nghet takin awm rawh.

A châng chuan an duh loh chu thil lian tak a ni a, an rilrua thil awmte ngaithlatu mai mai a ni. An sawi tur chu ngaithla rawh. An hlau emaw, an lungngai emaw a nih chuan vent tir rawh. "Chutiang chuan ngaihtuah suh" tih ang chi sawi ai chuan, "Chutiang chuan i inhriat chu thil pangngai a ni a, kei pawh i bulah ka awm" tih hi an tan chuan a chak zawk hle.

Tin, a theih phawt chuan , i doctor appointment-ah pawh keng la. Mahse i kal hmain, "Ka lo kal ve thei ang em?" Zawhna i neih chuan lehkha te tak teah ziak rawh. Tichuan doctor hnenah engkim chiang takin i zawt thei ang. Chutiang chuan natna leh a enkawl dan pawh i hrethiam zawk ang .

2. Nungchang inthlak danglamna hriatthiam

Hnute cancer enkawl hi thil awlsam a ni lo. Damdawi ei avanga side effects te, enkawlna avanga hahna te, leh an thil tawn zawng zawnga lo awm thin stress te hian an nungchang nasa takin a tidanglam thei a ni.

• Thinrim rang: Thil tenau ber pawh i thinrim thei.
• Depression : Lungngaihna leh lungkhamna i nei reng thei.
• Chauh lutuk: I chau lutuk a, engmah tih theih loh khawpin i inhria thei.

3. Mahni thil ti turin fuih rawh.

I tâna engkim ti tûra phalsak lovin, an theih ang tâwka mahni chauha thil ti tûrin fuih rawh. Entîr nân, tea no khat siam te, lehkhabu chhiar te, inchhung hna tlem te thawh te. Hetiang thil tenawm tak tak pawh anmahni ngeiin an tih hian, "Thil ka la thunun thei tho" tih ang hian an inhria. An rilru chakna a pui nasa hle.

4. Midangte tanpuina dil rawh

Heng zawng zawng hi nangmah chauhin tih tum suh. Chutianga i tih chuan rang takin i chau ang a, i lungngai bawk ang. Chhungkaw member dangte leh ṭhian rintlakte hnen aṭangin ṭanpuina dîl rawh. Mi tam takin tanpui an inhuam a, mahse tih tur an hre lo. An hnenah hna tenau te i delegate thei bawk.

• Ni khata chaw ei tur buatsaih turin hrilh rawh.
• Shopping-ah kal la, thil tul hrang hrang rawn ken turin hrilh rawh.
• Doctor hmu turin tanpuina dil rawh.
• Damlo bulah darkar engemaw zat awm turin an ti ang che a, chutiang chuan chawlh hahdam i nei thei ang.

Nangmah pawh in enkawl tha la, a pawimawh hle mai!

I hmangaih tak i enkawl lai hian i inenkawl a pawimawh. I chak leh hrisel a nih chauhvin i pui thei tih hre reng ang che . Vanlawng emergency-a an sawi angin, "I oxygen mask kha vuah hmasa la, chutah chuan midangte chu pui rawh." Hei hi a danglam bik lo.

Mahni in enkawl tura tanpui thei tur thil thenkhat chu hetiang hi a ni.

Support group atanga tanpuina lak

A châng chuan khawvela hetiang thil tawk mek hi nangmah chauh hi i ni tih i inhriat phah ṭhin. Mahse chu chu a dik lo. Cancer vei chhungkua te inkhawma inbiakna leh thil tawn insem theihna tur support group a awm bawk.

• Hetiang group i zawm hian i phurrit te, i lungngaihna te, i harsatna te chu midang hnenah i sawi chhuak thei a ni.
• Chutiang thil tawn tawh mi dangte i biak hian nangmah chauh i ni lo tih i hre chhuak a ni . Chu chu chakna ropui tak a ni.
• Mi dangte’n heng harsatna chi hrang hrang an hmachhawn dan a\angin thil thar i zir thei bawk.

Hemi chungchang hi i hmangaih tak enkawlna hmuna doctor emaw nurse emaw hnenah zawt rawh. Hmun dik takah an hruai thei ang che.