Ngaihtuah teh, doctor chuan i nunah mi pawimawh ber, i nupui emaw, i pasal emaw chuan cancer a vei tih a hrilh thut che a nih chuan engtin nge i awm ang? Khawvel pum pui hi i chungah rawn tla thla ang maiin a lang ang, a ni lawm ni? Hetiang thil hi midangte chunga thleng thin kan hre tawh a, keimahni chunga a lo thlen chuan tuar a har em em thin. Ka nupui hian hnute cancer a vei tih ka hriat khan chutiang bawk chuan ka hria. Engtin nge heng zawng zawng hi keimah chauhin ka tih dawn tih te, a enkawl lai hian engtin nge hna ka thawh dawn tih pawh ka hre lo.
'A hna chu dam chhuah a ni a, ka hna chu thil dang zawng zawng tih a ni'.
Chu chu ka rilrua ngaihtuahna lo lang hmasa ber a ni. A mawhphurhna chu a rang thei ang bera dam hi a ni tih ka ngaihtuah a, ka mawhphurhna chu thil dang zawng zawng, inchhung hna te, pawn lama hnathawh te, a hnathawh te pawh a ni. Mahse chu chu engtin nge kan tan ang tih chu harsatna lian tak a ni.
Doctor te chuan ka nupui hian stage 3 breast cancer a nei tih min hrilh a. Mastectomy, chemotherapy leh radiation te a mamawh a ni. Chu zawng zawngah chuan a bula awm turin min duh a, ka theih ang tawkin a tan awm ka duh bawk.
Chutih lai chuan hmun harsa deuh, hmun hla takah kan awm a. Chuvang chuan min puitu tur tumah an awm lo. Support group leh chutiang thil chu a awm lo. Software developer hna ka thawh atang khan internet-ah he thil hi ka zawng tan a, ka tih dan pangngai angin. Kan zawn nasat hnu chuan oncologist tha ber leh cancer hospital tha ber kan hmu ta a.
Chumi hnuah chuan a dam lehna tur atan ka inpe vek a ni. Khualzin chu ka ngaihtuah aiin a rei zawk a ni. He natna hi kum tam tak chhung kan do a, chutah chuan surgery vawi ruk, chemotherapy round hnih, leh radiation therapy round thum kan do a ni. A hliamte chu ka tuam a, a surgical drain te ka tifai a, ka inbual a, ka chawm a, a damdawi te pawh a hun takah ka pe bawk. Mel 100 vela hlaa damdawi inah ka khalh a, ka khalh let leh ta a. Heng zawng zawng hi thil pakhat ngaihtuah chungin ka ti a ni. Tin, chu chu he hun rei lote chhunga a inpekna atanga hun rei tak chhunga a hlawkna, a nunna chu a hlu hle tihna a ni.
Hmangaih tak i enkawl dawnin nangmah kha theihnghilh suh. I chak phawt chuan midang tan chakna i ni thei ang.
Damlo enkawl pawh i chau em? (Enkawltu Burnout) 1.1.
Kum nga vel zet hetianga ka awm hnu hian ka chau tak zet a, rilru leh taksa lamah pawh ka chau ta hle mai. Doctor-te chuan he natna hi `burnout` emaw `compassion fatigue` emaw an ti (Khawngaihna hahna (compassion fatigue) an ti. A awlsam zawngin, midang kan tanpui hnua kan hahna nasa tak hi a ni. In atanga rei vak lo chhuah a ngai hle tih ka hria a, cancer chungchang sawina atanga inthiarfihlim a, ngaihtuahna atanga inthiarfihlim a ngai hle. Chutih laia sum lama harsatna lo awmte nen chuan heng zawng zawng hi tuar theih loh khawpin a lo awm ta a ni.
Hetiang hunah hian nangmah chauh i ni lo tih hriat hi a ropui hle. Online support group pakhatah ka lut ta a. Ka tanpui nasa hle. Keimah ang lawngah hian midang an awm tih ka hriat chuan chakna nasa tak min pe a.
He thil tawn avang hian keimah ang midangte tanpui ngai angin ka inhria a, chuvang chuan lehkhabu ka ziak ta a ni. Damlo leh an enkawltute tanpui nan website engemawzat ka siam bawk.
Harsatna leh hmachhawn dan tur
Cancer vei enkawl hi zinkawng kal zel a ni. Kawng lakah hian harsatna tam tak kan tawk a. Chûng harsatna ṭhenkhat leh chûngte hmachhawn tûra min ṭanpui theite chu i lo en ang u.
| Chona | Thiltih \anpui thei tak tak |
|---|---|
| Mahni chauhna leh inhlat taka awm | I rilruah eng nge awm tih chu i ṭhian rintlak tak emaw, chhungte emaw hnenah sawipui rawh. Online support group hrang hrangah tel ve rawh. |
| Rilru leh taksa hahna (Burnout) . | Ni khatah darkar khat chu nangmah tan dah la. I duhzawng thil ti rawh. Mut hahdam la, lehkhabu chhiar la, hla ngaithla rawh. |
| Midangte sawi rilru na tak tak | Mi thenkhat chuan hriat loh vangin thil an sawi mai thei. Anmahni chu ngaihthah tum ang che. A chang chuan hlimthla hman hi a solution tha tak a ni. |
| Sum leh pai lama harsatna a awm | Ṭanpuina dil hlau suh. Hemi chungchang hi i chhungte leh i thiante hnai tak takte nen zalen takin sawi rawh. Anni chuan an pui thei che a ni mai thei. |
He zinkawng atanga ka zir chhuah te
He zinkawng thui tak hian nun chungchang tam tak min zirtir a.
- Hlimna pawimawhna: Cancer hi fiamthu a ni lo. Mahse cancer vanga thil thleng dang thenkhat i en hian i nuihzatthlak chang a awm. Heng hun harsa tak karah hian nuih hi damdawi ropui tak a ni.
- Thusawi leh ngaithla: I kawppui hnenah i rilru put hmang te, i hlauhthawnna te, i lungkhamna te sawipui rawh. Tin, a thusawi chu ngun takin ngaithla rawh. Chu chuan in inkara inzawmna chu a tichak ang.
- Midangte nena kan inkawp dan: Hetiang hunah hian miten thil mak tak tak an sawi thin. "Aw, engvangin nge hetiang hi a lo awm?", "Chu damdawi chu i lo enchhin lo em ni?" Chutih laia thinrim ai chuan an hriat lohnaah ngaiin thlahthlam zir rawh.
Ka nupui cancer hi tun thlengin vawi thum a lo kir leh tawh a (vawikhat chu a ruh thlengin, vawi hnih chu thluak tumor aiin). Mahse, chutiang ni lovin a hrisel a ni. Kum 25 chhung zet chu 24/7 in kan awm dun tawh a. Mahse he zinkawng harsa tak hian min hnaih tir a.
Chutiang zinkawng i zawh a nih chuan nangmah chauh i ni lo tih hre reng ang che. Chhungte, ṭhiante, doctor leh mi dang tam tak, ṭanpui thei che leh chakna pe thei che an awm . A pawimawh ber chu tanpuina dil hlau lo hi a ni.
Take-Home Thuchah a ni
- Cancer vei enkawl hi inpekna lian tak leh harsatna lian tak a ni. He zinkawngah hian hah leh rilru hah lutuk hi thil pangngai tak a ni.
- Nangmah rilru leh taksa hriselna pawh ngaihtuah tel ngei ang che. I hrisel hunah chauh i hmangaih tak tan chakna petu i ni thei ang.
- Ṭanpuina dil hlau suh. Chhungte, ṭhiante emaw, online support group emaw aṭangin ṭanpuina la rawh.
- I stress tuar harsa i tih chuan i doctor (`Doctor') nen inbia ang che. Counsellor tling tak hnenah a refer thei che a ni.
- Hetiang hun harsaah pawh hian hlimna tlem leh nuihzatna hun remchang zawng rawh. Nang leh damlo tan chakna petu ropui tak a ni ang.











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