Nau nei tura beiseite tan tanpuina: Childbirth Class chungchang i zir ang u.

Nu nih hi hmeichhe tin nunah chuan hun duhawm ber a ni. Chutih rual chuan, nau neih chungchang ngaihtuah hian hlauhna leh hlauhna tlem tal neih chu thil pangngai a ni . Movie-ah pawh i hmu tawh mai thei, nausen natna a tuar laiin nute an au chhuak a, pasal pawh tanpui theih loh, tih tur hre lovin a awm bawk. Mahse a nihna takah chuan he thil atan hian nang leh i kawppui nen in inbuatsaih tha a nih chuan he thil tawn hi a thlamuang thei hle a, a mawi hle bawk. Chu chu nau neih class neihna tur a ni.

Mi tam zawk chuan naupai thla 7 vel atang hian heng class te hi an tan thin. Class tinte tum ber chu nau neihna atana nau neihna tur te, natna te, leh naute neihna atana harsatna lo thleng tur te atana inbuatsaih che hi a ni.

Heng class-te hian eng nge an zirtir tak tak?

Heng class hrang hrangte hi a danglam bik laiin, an vai hian hriatna leh inrintawkna nasa tak an pe vek a ni. Class thenkhatah chuan painkiller hmang lovin natna chu natural taka enkawl dan tur an zirtir thin. Mi dangte chuan naupai tirh atangin an tan a, i naupai chhung zawnga i taksain a tawn dan tur hriatthiamna an pe che a ni.

A pawimawh ber chu heng class-te hian "hetiang hian ti rawh" ti tura nawr che ai chuan i duhthlan turte chu eng nge ni tih an sawifiah zawk a ni . Chu chu natna tidamtu hman tur nge, eng dinhmunah nge nau pai tur tih ang chi thilte zirtir che a, thutlukna tha ber siam theihna hun remchang pek che tihna a ni.

Khawvela hmanraw lar ber berte chu engte nge ni?

Nau neih tura inbuatsaih dan tur zirtirna leh philosophy hrang hrang a awm a. A lar deuh deuh thenkhat han thlir thuai teh ang. I awlsam zawk nan hengte hi table-ah ka rawn entir ang che.

Lamaze Technique chungchang tlem tal

Hei hi ram tam takah chuan hmanraw lar tak a ni. Hetah hian nau neih hi thil hrisel, pianphung anga ngaih a ni. Painkiller ei lo turin an ti lo che a, ei turin an ti lo bawk. Chu ai chuan, i duhthlannate chungchâng an zirtîr che a, thu tlûkna dik siam tûrin an tichak zâwk che a ni . Heng class-te hian hetiang hi a zirtir che a ni:

• Thâwk lak dan tur
• Massage technique hmanga natna tihziaawmna leh taksa ti hahdam thei
• Nau neih laiin pose awlsam tak tak
• Partner atanga support hmuh dan
• Damdawi lam kalphung hriat chian
• Nau hnute pek dan tur leh nunphung hrisel neih dan tur thurawn

Bradley Method hmanga tih dan

Hei hi "husband-coached birth" an ti bawk. A tum ber chu nu chu natna damdawi tel lova nau pai tura buatsaih a ni a, chutih laiin i kawppui, pa ni tur chu coach tha ber a ni thung Hetiang tih danah hian ruihhlo tel lova nau neih tur atan inbuatsaih mah la, beisei loh thil, emergency C-section ang chite pawh i inbuatsaih a ni.

Engtin nge ka tan class ka hmuh theih ang?

Chutiang class-a tel i duh chuan, i tih tûr ṭha ber chu i nau neih thiamte nêna sawiho hmasa phawt hi a ni . Eng method nge i tan a tha ber tih leh Sri Lanka rama heng facility te hi khawiah nge a awm tih a kaihruai thei ang che.

Chu bâkah, heng hmanrua te hi i chhui thei bawk:

• I thiante leh chhungte kaltlangin.
• Naute hrin i tumna damdawi inah zawhfiah a ngai a ni.
• International organization hrang hrang Lamaze leh Bradley Method te website online a browse hmangin.

I duhzawng method hi Sri Lanka hmun tinah zirtir a ni lo mai thei. Mahse, lungngai suh. Course thenkhat chu in atanga zir theih a ni a, lehkhabu hmang emaw online emaw pawh nise. A pawimawh ber chu he zinkawngah hian i kawppui hi rawn hruai tel a, inbuatsaih dun hi a ni.