Cholesterol damdawi (statins) hian hna a thawk lo em ni? Hemi chungchang hi han sawi ila!

I doctor chuan i thisen cholesterol level a sang tih a hrilh che a ni mai thei. Hei hian natna khirh tak tak, heart attack leh stroke te i vei theihna a tipung a ni. Hetiang hlauhawmna tihziaawmna kawng tha ber pakhat chu i cholesterol level control hi a ni. Hemi atana damdawi chi hrang hrang doctor-te’n an pek tam ber chu statin an ti a. Mahse, a chang chuan heng damdawi ei hian i duh ang result a pe lo che a ni. Zirchianna pakhatah chuan statin ei thin zinga a chanve chuan kum hnih hnuah pawh an cholesterol chu hrisel takah an la tihhniam thei lo tih hmuhchhuah a ni. Chuti a nih chuan, chu chu nangmah i nih chuan engtin nge i tih ang?

Engvangin nge statin hian a chang chuan hna a thawk tha lo?

Statin ei chung pawha i cholesterol a tlahniam loh chuan doctor thenkhat chuan hei hi ‘statin resistance’ an ti thin. Mahse he dinhmun hi a takah chuan a tlem hle. I damdawi i ei dik a nih chuan a thawk lo tak tak tih hi rin harsa tak a ni. Mahse a thawk tha tawk lo tihna a ni thei. I beisei ang result i hmuh loh theih chhan thenkhat chu hetiang hi a ni.

Statin hian hna a thawk lo a nih chuan eng option dang nge awm?

I doctor-in statin hmanga i cholesterol control dan tur a hmu lo a nih chuan damdawi dang i enchhin theih tur a awm bawk. A hmasa berin statin chi dang i hmang thei ang. Mahse, an thawk dan inang vek tih hre reng ang che.

Statin i ei theih loh chuan, emaw, a thawk tha lo a nih chuan, i doctor chuan cholesterol tihhniamna damdawi class dang a pe thei ang. Hengte hi damdawi hnathawh dan inang lo tak tak an ni.

Genetic condition awm lo tak takte enkawlna

I cholesterol sang hi familial hypercholesterolemia ang chi genetic condition hmuh tur awm lo avanga lo awm a nih chuan enkawlna bik dang a awm bawk. Entirnan, Lipoprotein apheresis (thisen atanga cholesterol tha lo paih chhuahna process), damdawi bik Lomitapide leh Mipomersen (Kynamro) te, leh a then phei chuan liver transplant a ngai mai thei. Hengte hi i specialist-in a rel thin.

Damdawi chauh ni lovin, nunphung pawh i thlak danglam ang u!

Statin i ei emaw ei lo emaw pawh nise, cholesterol level hrisel tak vawn reng nan ei leh in tha leh exercise hi a pawimawh hle tih theihnghilh suh. Statin hian duh angin nghawng a nei lo a nih chuan i ei leh in tur hi ngaihtuah nawn leh i duh mai thei.

Thil pumpelh tur: 1.1.

• Saturated fat: Sa sen, full-fat dairy products, leh ei tur oil-a deep-fried te.
• Trans fats: Hengte hi margarine, packaged food thenkhat, leh bakery product-ah te hmuh tur a awm.

Thil ei tam zawk tur chu:

• Omega-3 fatty acids: Nga hriak nei, salmon, mackerel, leh herring te, flax chi te, leh nut chi hrang hrang walnut te.
• Fiber: Oats, barley, bean, lentils, thei leh thlai thar.
• Whey protein: Dairy products-a awm protein hrisel tak a ni.

He diet control bakah hian active lifestyle nun hian i cholesterol tha (HDL) level a tisang thei bawk . Pawh,

• Meizial zuk bânsan
• Thil thau tihtlem
• Zu in tam lutuk tihtlem

Chutiang thil chu i cholesterol level control-na kawngah pawh a pui hle bawk.

I risk pawh ngaihtuah bawk ang che.

I doctor chuan cholesterol tum bik a pe che a ni mai thei. Statin hmang pawha chu thil tum chu i la thleng thei lo a nih chuan thinlung natna vei theihna tur dang i ngaihtuah a ngai a ni. I risk a san chuan i doctor chuan i cholesterol tihhniam nan nasa zawka hmalakna tur a rawt thei ang.

Entirnan, heart attack emaw stroke emaw i neih tawh chuan i cholesterol tihhniam a pawimawh hle. Cholesterol bakah hian risk factor dang (zunthlum emaw thisen sang emaw) i neih chuan a pawimawh hle. I doctor chuan i hlauhawmna leh i hriselna humhimna atana i tih turte hriatthiamna a pe thei che a ni.