Ngaihtuah teh, i thau hle a, i exercise tha hle a, i ei leh in tur pawh i fimkhur hle bawk. Kum 40 vel i ni tawh. Chutiang mi chu heart attack a nei ang tih tuin nge ngaihtuah ang? Rin theih loh a ni lawm ni? Mahse hei hi thil tak tak a ni. Vawiin hian hetianga hmuh theih loh, mahse hlauhawm tak hriselna dinhmun kan sawi dawn a ni. Hei hi mi tam takin kan hriat loh a ni a, mahse kan hriat vek a ngai a ni.
He hereditary cholesterol natna hi eng nge ni? (Chhungkaw Hypercholesterolemia) tih a ni.
A awlsam zawngin sawi ila, hei hi genetic disease a ni. Chu chu kan nu leh pate hnen atanga kan rochun thil a ni tihna a ni. He natna vei hian an taksaah an pian tirh atangin LDL (Low-Density Lipoprotein) cholesterol, "bad cholesterol" kan tih chu a sang hle a ni.
A tlangpuiin cholesterol chungchang kan sawi hian hengte hi ei tur thau leh thau nei ei thin, exercise nei lo, thau lutuk te zingah chauh a pung niin kan ngai thin. Chu chu eng emaw chen chu a dik a ni. Mahse he Familial Hypercholesterolemia (FH) tia koh dinhmunah hian eng ang pawhin i hring emaw, i nunphung hrisel emaw pawh ni ila, i taksaa cholesterol tha lo level chu a sang nghal vek a ni. A chhan chu, a chhan chu i nunphung ni lovin, i genes-a chhiatna vang a ni.
Chumi avang chuan thalai hrisel tak nia inngai pawhin vaukhânna awm lovin heart attack emaw stroke emaw a nei nghal thei a ni .
Kum tlemte kalta khan hmeichhe pakhat kum 40 mi chuan a thil tawn a sawi a. A thau hle a, a hrisel hle bawk. Ni khat chu restaurant-a a awm laiin a rilruah chuan tuar theih loh khawpa rit a nei a, a thawmhnaw a chhuak nasa hle. Doctor hmu nghal a, ECG a tih zawh chuan doctor chuan, "Heart attack i nei chauh a ni," a ti a. A ring thei lo.
A hnuah ``Heart Catheterization`` tih special test an neihah chuan a thinlunga thisen petu thisen kalna kawng lian pali chu 90% in a block tih hmuhchhuah a ni. Kar hnih chhungin chu vessels te chu hawn reng turin tube te tak te panga, ``Stents`` an tih chu dah a ngai ta a ni. A tawpah chuan natna pakhat Familial Hypercholesterolemia (FH) a nei tih an hmuchhuak ta a ni.
Kan fate pawh hi hlauhawmah an awm em?
Hei hi kan ngaih pawimawh ber a ni. FH hi thlahtu natna a nih avangin nu leh pa zinga pakhatin natna a neih chuan fate hian an rochun theihna chance 50% a awm . Chumi awmzia chu naupang pahnih an awm chuan an zinga pakhat tal chu natna vei theihna chance a sang hle tihna a ni.
Hei hi a hlauhawmna chu, a natna lan chhuah dan a hmuh theih loh avangin naupangin he natna hi a nei tih kan hre lo mai thei. Mahse chu naupang taksa chhungah chuan cholesterol tha lo chu zawi zawiin thisen kalna kawngah a pungkhawm tan ta a ni. Chumi avang chuan chu naupang chuKum naupang takah pawh, chu chu kum 20 leh 30 velah pawh heart attack emaw stroke emaw neih theihna a sang hle.
Chuvangin, i chhungkuaa mi tu emaw hian kum naupang tak atanga heart attack nei tawh emaw, chhungkaw history-a cholesterol sang tak nei tawh emaw a nih chuan i fate cholesterol test tir hi a pawimawh hle. American Academy of Pediatrics pawhin naupang kum 9 leh 11 inkar zawng zawng chu an cholesterol test vek turin a rawt hial a ni.
FH status rinhlelh hun tur
Cholesterol sang zawng zawng hi FH a ni vek lo. Mahse, a bik takin rinhlelh awm anga ngaih tur chhinchhiahna thenkhat a awm. Hengte hi table-ah ka sawifiah ang.
| Thil rinhlelh awm tak | Hrilhfiahna |
|---|---|
| LDL cholesterol level sang tak a ni | Puitling LDL 190 mg/dL aia tam emaw, naupang LDL 160 mg/dL aia tam emaw a nih chuan (heng value te hi ram hrang hrangah a inang lo deuh thei). |
| Chhungkaw chanchin | Chhungkaw member (mipa kum 55 hnuai lam, hmeichhia kum 65 hnuai lam) chuan heart attack emaw heart disease emaw a nei a nih chuan. |
| Taksa mizia (mi zawng zawngin kan nei vek lo) . | Mit vel vunah thau sen hring (Xanthelasmas), kut, kutphah, khup sa hring hring (Tendon Xanthomas)-a thau hring hring (Tendon Xanthomas) te. |
I nunphung thlak danglam mai mai chu a tawk lo em ni?
Hei hi mi tam takin an zawh thin a ni. "Ei tha ka ei a, exercise ka tih chuan cholesterol ka tihhniam thei lo em ni?" Cholesterol level pangngai a nih chuan nunphung thlak danglam hian danglamna nasa tak a thlen thei a ni.
Mahse FH chungchangah chuan nunphung inthlak danglamna chauh hi a tawk lo . A chhan chu buaina chu i taksaa cholesterol siamtu leh paih chhuaktu system-a genetic defect a nih vang a ni. Chuvangin, ei leh in hrisel leh exercise hi a pawimawh hle laiin, thisen a LDL cholesterol level tam lutuk control nan damdawi lam enkawl a ngai tak zet a ni .
Doctor-te chuan cholesterol tihhniamna damdawi, statin ang chi an pe fo thin. Heng damdawi te hi naupangte pawh a tlem berah pek hian nakin lawka thinlung natna an neih theihna tur nasa takin a tihziaawm thei a ni.
I doctor zawh tur thil
Nangmah emaw, i chhungkuaa mi tu emaw cholesterol level sang tak an neih chuan doctor hmu a, heng zawhnate hi zawh a pawimawh hle.
- Eng cholesterol test nge ka neih ang? (e.g. Lipid Profile) tih a ni.
- Heng test te hi engzat nge ka neih ang?
- Engtin nge ei leh in leh exercise hian ka cholesterol level a control theih ang?
- Lung natna ka vei theihna chu eng nge ni?
- Eng symptom nge ka ngaihtuah bik tur? (e.g. rilru na, thawk harsa) .
He thu hriat hian natna khirh tak laka nangmah leh i hmangaih takte venhimna kawngah kawng thui tak a zawh ang. Awareness hi invenna tha ber a ni tih hre reng ang che.
Take-Home Thuchah a ni
- Familial Hypercholesterolemia (FH) hi genetic natna a ni a, thlah kal zelah a kai darh thin a ni. Hei hian mi thau leh hrisel tak takah pawh cholesterol level sang tak a thlen thei a ni.
- I chhungte zingah tu pawhin kum naupan lai atanga lung natna nei tawh (mipa < 55, hmeichhia < 65) an awm a nih chuan nang leh i fate tan an cholesterol endik a pawimawh hle.
- FH chungchangah chuan nun hrisel neih a pawimawh laiin, cholesterol level control nan doctor-in a pek damdawi ei a ngai fo thin.
- A hmaa hriatchhuah leh enkawl dan dik chuan harsatna lian tak tak, heart attack leh stroke te chu nasa takin a tihziaawm thei a ni.
- I cholesterol level emaw, chhungkaw chanchin emaw chungchangah ngaihtuahna i neih chuan i doctor nen inbiakna neihpui ngei ang che .











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