Mi tam zawkin cholesterol chungchang an sawi hian ei leh in tha lo, exercise neih loh vang emaw, genetics vang emaw niin an ngai. Mahse, a chang chuan cholesterol sang hi i kawr chhunga gland te tak te avanga harsatna a awm thei tih i hria em? Vawiin hian he thyroid natna leh cholesterol inzawmna ngaihtuah aia lian zawk hi kan sawi dawn a ni. Dik tak chuan hypothyroidism vei zinga 13% vel chu cholesterol level "tha lo" sang tak nei thei an ni.
Heart disease risk
Check the risk of developing a heart disease within the next 10 years with the Framingham Score
Heng pahnih inzawmna hi eng nge ni?
A awlsam zawngin sawi ila, cholesterol hi kan thisena awm, waxy substance a ni. Kan taksa atanga siam a ni a, rannung chaw atanga lo chhuak a ni bawk. Cholesterol leh a kaihhnawih thau chi hrang hrang a awm a. Chiang takin i hrethiam ang u.
| Cholesterol/thau chi hrang hrang | Kan hming kan vuah chu | Taksa a nghawng dan |
|---|---|---|
| A rilru a buai em em a, a rilru a hah em em bawk a. High-Density Lipoprotein (HDL) . | "Cholesterol tha". | Hengte hian taksa atanga thin (liver) thlenga cholesterol duh loh zawng zawng paih chhuah nan a pui thin. Hengte hi a hniam chuan thinlung tan a tha lo. |
| A rilru a buai em em a, a rilru a hah em em bawk a. Low-Density Lipoprotein (LDL) . | "Cholesterol tha lo" tih a ni. | Heng level te hi a san chuan thisen kalna kawng bang ah an deposit a, a ti tawi a, a block bawk. Hei hi heart attack leh stroke thlentu lian tak a ni. |
| Triglycerides a awm bawk | "Thisenah thau a awm". | Hengte hi cholesterol chi khat ni lovin, kan ei leh in atanga thau lo chhuak a ni. Chungte level sang chuan thinlung natna vei theihna a tipung bawk. |
Awle, tunah chuan thyroid gland hi han en ila. Kan kawr hmalam a awm, hnim hring ang maia lian gland te tak te a ni. A hna ber chu kan taksain chakna a hmanna rate, kan metabolism control tu hormone siam a ni.
Mi pakhatin thyroid underactive, a nih loh leh hypothyroidism , a neih chuan taksain thyroid hormone a siam tling lo. Hei hi cholesterol buaina a lo chhuah hun a ni.
I liver hi kan thisen atanga thil duh loh, a bik takin cholesterol tha lo (LDL) tifai thei filter angin ngaihtuah rawh. Thyroid hormone hi he filter speed control tu switch a ni.
Thyroid hormone level a tlahniam chuan liver hnathawh pawh a tlahniam bawk. Filter speed a tlahniam ang bawkin. Tichuan, thisen atanga cholesterol tha lo (LDL) lakchhuahna rate pawh a tlahniam bawk. Chumi rah chhuah chu thisenah cholesterol a pungkhawm a, zawi zawiin thisen kalna kawngah a awm tan ta a ni. Research-in a tarlan angin thyroid hormone level tlahniam tlemte pawh hi cholesterol level tihsan nghal turin a tawk.
A lehlamah chuan hyperthyroidism an tih natna a awm a, chutah chuan thyroid gland chu a thawk nasa lutuk a ni. Hypothyroidism angin a awm lo. Chutiang dinhmunah chuan thil thleng thei pakhat chu "good cholesterol" (HDL) level tlahniam hi a ni. Chuvangin he natna hi i neih chuan i doctor pawhin i cholesterol level hi a ngaihven hle ang.
Engtin nge heng dinhmunte hi enkawl a nih?
Hetah hian thu lawmawm ber chu thyroid natna hi uluk taka enkawl a nih chuan i cholesterol level pawh nasa takin a tisang thei bawk.
Doctor-te chuan hypothyroidism hi an enkawl a, thyroid hormone tlem lutuk thlak nan taksa pill an pe a. Hei hi dam chhung zawnga enkawlna a ni thei. Hriat tur pawimawh tak chu thyroid natna enkawl hian cholesterol a tihniam thei a, cholesterol tihhniamna damdawi ei hian thyroid natna a tidam lo.
Chuvangin doctor-te chuan puitling cholesterol sang nei nia hriat thar zawng zawngte chu an thyroid function test vek turin an rawt a ni. Hei hi thil pawimawh tak a ni.
Enkawlna hnuah pawh cholesterol level a la sang reng a nih chuan engtin nge ni ang?
A chang chuan thyroid hormone damdawi dik taka ei pawhin mi thenkhat cholesterol level chu beisei angin a tlahniam lo. Hei hi i tan a nih chuan i doctor chuan step tlemte dang a rawn rawt thei ang.
- Ei leh in hrisel: Oil, sugar leh processed foods tihtlem la, fiber tamna ei tur, thlai, thei leh legumes te tihpun.
- Exercise neih fo thin: 1.1.Ni khata minute 30 vel kal ang chi exercise awlsam tak pawh hian danglamna nasa tak a thlen thei a ni.
- Cholesterol tihhniamna damdawi dang: A tul chuan i thyroid damdawi nen hian cholesterol tihhniam nan damdawi bik (entir nan, statin) hmang turin an ti thei che a ni.
Heng zawng zawng hi i doctor-in i thisen test leh hriselna dinhmun a enfiah hnuah a ruat vek a ni. Chuvangin i duh danin damdawi ei tan emaw, chawlhsan emaw suh.
Take-Home Thuchah a ni
- Thyroid natna, a bik takin hypothyroidism hi cholesterol level sang chhan lian tak a ni thei.
- Cholesterol sang i nei tih hmuhchhuah thar i nih chuan i thyroid hormone level enfiah turin i doctor nen inbia ang che.
- Thyroid natna hi uluk taka enkawl hian cholesterol level control nan a pui fo thin.
- A then phei chuan thyroid enkawlna rual hian nunphung thlak danglam leh cholesterol tihhniamna damdawi dangte pawh a ngai thei bawk.
- I hriselna lama harsatna leh enkawlna kawng hrang hrangte chu i doctor nen zalen takin sawipui fo ang che. Guesswork hmanga thutlukna siam loh tur.
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