Super actress chanchin atang hian hnute cancer leh BRCA gene chungchang hi i zir dawn nia.

Hollywood movie leh TV series en thin i ni ngei ang. Tichuan actress Christina Applegate kha i hre reng mai thei. Actress thiam tak leh lar tak a ni. Mahse chu hmel nuihzatthlak tak hnuaiah chuan a nunah a hmachhawn tawh thawnthu harsa tak a awm a, chuta tang chuan thil tam tak kan zir thei a ni. Vawiin hian chu chu kan sawi dawn a ni. Hei hi actress chanchin mai ni lovin, hnute cancer leh a kaihhnawih genetic risk chungchang mit tivar thei zirlai a ni.

Kum 36 mi hnute cancer... Engvangin nge hetiang hi a lo awm?

Ngaihtuah teh, kum 36 i nih laiin, i dam chhunga a ṭhat ber lai pawhin hnute cancer i vei tih hriat chhuah ni ta la, engtin nge i awm ang? Christina chuan chu thil tawn chu a hmachhawn a ngai ta a ni. Mahse hei hi a chhungte tan chuan thil thar a ni lo. A nu pawhin a naupan laiin hnute cancer a nei ve bawk. Hetiang chhungkaw chanchin avang hian Christina hian kum 30 a nih atang khan hnute cancer screening a nei fo thin a, hei hi a nunna chhanhimtu pawimawh ber a ni. Hei hian i chhungkuaa mi pakhatin cancer a vei tawh a nih chuan hriat a pawimawhzia leh doctor thurawn anga test hmasak a pawimawhzia min hriattir a ni. Diagnosis chuan a hnute pakhatah chauh cancer a nei tih nemnghet mah se, thutlukna huaisen tak a siam ta a ni. Chu chu hnute pahnih chu operation hmanga lak chhuah (``double mastectomy`') a ni. Mi tam tak chuan, "Engvangin nge hetiang thutlukna hi i siam?" Hei hi a chhan chu a genetic test result vang a ni.

He BRCA gene mutation hi eng nge ni?

A awlsam zawngin han sawi ila. Kan taksa hi blueprint anga sak building ang a ni. He building chhunga thil awm zawng zawng hi kan genes an tih "blueprint" hmanga thunun vek a ni. Heng gene thenkhat hi "guard" ang mai an ni a, chu chuan kan taksa cell te chu thunun theih loha a inthen darh a, cancer lo awm tur a veng bawk. BRCA1 leh BRCA2 te hi chutiang guard gene pahnih an ni. An hnathawh that chhung chuan hnute leh ovarian cancer vei theihna a ti tlem a ni. Mahse a chang chuan heng genes te hi "mutated" emaw faulty emaw an ni thei. Car brake system a chhiat chuan eng nge thleng tih hi han ngaihtuah teh. Car chu a ding thei lo. Chutiang bawkin BRCA gene-a mutation a awm chuan cancer cells lo thang lian zel tur tihtawp theihna a hloh a ni. Christina hian genetic testing a neihah BRCA1 gene mutation a nei tih a nemnghet a ni. He risk hi eng ang nge a nih tih hriat nan a hnuaia table hi en la. Tunah chuan Christina hian a hnute pahnih lak chhuah a tum chhan chu i hmu thei tawh ang? Nakin lawkah hnute dang cancer vei theihna sang zawk a awm loh nan. Tin, kum 2017 khan operation lian tak a nei leh bawk. Chu chu a ovary leh fallopian tube te lakchhuahna tur a ni. Chu chu ovarian cancer vei theihna sang zawk pumpelh nan a ni. Hengte hi a harsa hle a, mimal thutlukna a ni. Mahse heng zawng zawng hi a doctor-te nena inrawnkhawmin a siam a, thil awmdan pawh a hre chiang hle bawk.

Cancer dona leh nunphung

Christina indona chu surgery hmangin a tawp lo. A nunphung chu a thlak danglam vek a ni.

Ei leh in hrisel tak a ni

A sawi fo pakhat chu a theih ang anga chemical leh preservatives awmna ei tur tihtlem hi a ni. Chu ai chuan, thei leh thlai thar ang chi natural foods tam zawk ei a pawimawhzia a sawi fo thin .

Stress enkawl dan tur

Cancer a vei hma hian ``super stressed`` mi a ni. Mahse he thil tawn hnu hian stress enkawl a pawimawhzia a hrechhuak ta a ni. Tunah chuan engkim maiah ``silver lining`` hmuh a tum ta a ni. Kan rilru hriselna hian taksa hriselna (immune system) chu direct-in a nghawng a ni. Chuvangin rilru hahdam taka awm hian natna dona kawngah a pui bawk.

Midangte tanpui

Christina hian a thil tawn chu midang chunga thleng tir chu thil dik lo a ni ang tih a ngaihtuah chuan "Right Action for Women" tih pawl pawh a din ta a ni. He pawl hian cancer vei theihna sang tak nei hmeichhiate chu MRI ang chi test man to tak tak an neih theih nan sum leh paia tanpuina a pe thin.

Nun harsatna dang leh rilru huaisenna nghet tak

Hun a kal zel a, Christina nunah chuan harsatna dang a rawn thleng leh ta a. Chu chu ``Multiple Sclerosis (MS)`` tih natna a nei tih hmuhchhuah a ni a, chu chuan nervous system a nghawng a ni. Hemi nena khawsak hi a harsa hle. Mahse, a beidawng lo. Ani chuan, "He kawng hi a harsa hle. Mahse kan hre vek a, kawngpui hi a chhunzawm zel a ni," a ti. Heng thu tlemte hian a rilru chakna nghet tak chu a hriat theih phah a ni.

Christina chanchin atang hian eng nge kan zir theih ang

He thawnthu atang hian zir tur pawimawh engemaw zat a awm a. 1. I chhungkaw chanchin hre rawh: I nu emaw, i farnu emaw, i pi emaw, i pi emaw hian hnute cancer emaw, ovarian cancer emaw a nei tawh em? Chutiang a nih chuan i doctor nen pawh hemi chungchang hi sawipui ngei ang che. 2. Hriat hmasak hian nunna a chhanhim: I doctor-in a rawt chuan a hun takah ``mammogram'' ang chi test neih tir thin ang che. Tin, in lama hnute self-exam tih dan zir bawk ang che. If you feel any changes or lumps , hlau suh la, doctor pan nghal rawh. 3. Genetic Testing: Chhungkaw history-a cancer vei chak tak i neih chuan i doctor hnenah BRCA ang chi genetic testing chungchang zawt la. Hengte hi mi zawng zawngin kan mamawh vek lo a, mahse risk sang tak nei tan chuan a pawimawh hle thei. 4. Nun hrisel: Ei leh in inthlau tak, exercise leh stress management te hi natna eng pawh laka invenna tha ber a ni.