I ke ruhte chu ‘claws’ ang maia hrual chhuah a ni em? Heng (Claw Toes) chungchang hi han sawi ila!

Kan ke hi kan taksa peng hlu tak a ni tak zet a, kan taksa pumpui rit phurtu leh min phur kual veltu a ni. Mahse a chang chuan heng ke, a bik takin ke ruhte hian harsatna tenau engemaw zat a nei thei a ni. I ke ruh emaw, i hriat mi emaw, ke ruhte chu sava kekawr ang maia chhung lam hawia inkhuh tih i hmu ngai em? Chu chu vawiin hian kan sawi dawn a, chu chu (Claw Toes) kan tih chu a ni. Hei hi mi thenkhat tan chuan thil thar deuh a ni mai thei, mahse hei hi hriat a pawimawh hle.

(Claw Toes) chu eng nge ni?

A awlsam zawngin sawi ila, claw toes chu i ke ruh, a bik takin ke ruh lian chu chhung lam hawia ‘claw’ ang lo taka ben a nih hian a ni. A bik takin, ke ruh chhunga middle joint leh end joint (ankle atanga hla ber joint pahnih) chu hetiang hian an ben a.

Hetiang dinhmun hi arch sang tak (cavus foot an tih), ke ruh (muscle imbalance) nei, emaw, neurological condition thenkhat nei teah hmuh tur a awm fo thin. A bik takin zunthlum vei te tan chuan ke sensitivity a tlahniam a, chu chuan heng hmunah te hian ulcer a siam tam zawk thin.

A pawimawh ber chu he natna (claw toes) hi i enkawl vat loh chuan heng ke ruhte hi a nghet reng thei a, a ding nghet thei tawh lo thei bawk.

Claw Toes hian Natna a thlen em? Engvangin Nge A Lo Thlen?

Ni e, vawi tam tak (claw toes) hi a na thei. Ngaihtuah teh, chutianga i ke ruhte chu hrual luh chunga pheikhawk i bun chuan eng nge thleng? Chu ke ruhte chu pheikhawk hnuai lamah a innghat a. Chutah chuan buaina chu a intan ta a ni.

• Corns leh Calluses: Corns leh callus te hi ke ruhte hian kekawr chung leh hnuai lam a hrual reng avangin a lo awm thei a ni.
• Natna: Hetianga nawr leh hrual hian natna a thlen thin.
• Infection: A tlem hle nachungin, heng hmunah te hian infection hi a awm thei fo.

Claw Toes stage hrang hrang a awm em?

Ni e, stage pahnih a awm ber a:

1. Flexible Stage: Hei hi a hmasa ber a ni. Hetiang dinhmunah hian i kut zungtangte chu a nghet deuh a, mahse a inzawmna hmunah chuan i la ben thei tho. Chumi awmzia chu kut a vawn a, zawi zawiin tihdik i tum chuan i ti thei tihna a ni.

2. Rigid Stage: Hei hi late stage a ni. Tunah chuan kut zungtang chu a nghet tawh hle a, a che thei tawh lo.

Surgery neih a ngai a nih chuan a hmasa ber, a tender stage-ah a hlawhtling ber. Chuvang chuan a rang thei ang bera damdawi lam thurawn dil turin kan rawt a ni.

(Claw Toes) leh (Hammertoes) te hi eng nge an danglamna?

Tunah chuan, ‘Okay, Claw Toes tih chi khat a awm a, mahse Hammertoes tih chi khat pawh a awm bawk a, an pahnih hi eng nge an danglamna?’ tiin i ngaihtuah mai thei. Ni e, zawhna tha tak a ni.

Hammertoes hi taksa ruh chak lohna avanga lo awm a ni. Tin, hammertoe-ah chuan ke ruh chu a ben bawk.Middle joint chauh a ni. Mahse claw toe-ah chuan middle joint leh end joint pahnih chu a bend vek a. Chu chu a danglamna ber chu a ni.

(Claw Toes) leh (Mallet Toes) te hi eng nge an danglamna?

Mallet Toe hi ke ruh tichhe chi dang a ni bawk. Chutiang a nih chuan ke ruh hnuhnung ber chauh a ben a ni. Claw Toes-ah chuan kan sawi tawh ang khan middle leh last joint pahnih hi a bent vek a.

Tute nge claw toes nei tam zawk?

A tlangpuiin arch sang tak nei emaw, kea kal laiin ke chhung lam hawi thin emaw te hian he ke ruh natna chi hi an nei tam zawk thin.

Hei hi thlah kal zel atanga lo chhuak thil a ni em?

Ni e, heng kut zungtang chi hrang hrangte hi a chang chuan thlahtute atanga lo chhuak a ni thei bawk. Chumi awmzia chu i chhungkuaa mi pakhatin he natna hi a neih chuan nang pawhin i vei theihna chance a awm tihna a ni.

Claw toes awm chhan hi engte nge ni?

Claw toes awm chhan ber chu ke ruh (muscles) inthlauhna vang a ni fo thin. A awlsam zawngin, i ke ruh ṭhenkhat chu a inzawm khawm lutuk a, chu chuan ruh (tendon) a tikhauh a, ruhte chu a hrual a ni. Heng taksa peng hrang hrangte hi a inthlau thei lo chhan hrang hrang a awm a:

• Genetic influences (Genes): A hmaa kan sawi tawh ang khan thlahtute atanga lo chhuak a ni thei.
• Ill-fitting shoes: Hei hi mi tam takin an hriat loh pawhin an tihsual a ni. A bik takin kekawr hmalam a tight lutuk leh kekawr sang tak i bun chuan hei hian i ke ruh a ti pinch thei a ni. Nilengin i ke ruhte chu engtin nge a awm tih han ngaihtuah teh!
• Zunthlum vanga nerve chhiatna: Zunthlum (Diabetes Mellitus) vei te hian an keah nerve chak lo tak tak an nei thei a. Hei hian signals muscles-a a thawn dik loh chuan hetiang ang harsatna hi a thlen thei a ni.
• Rheumatoid arthritis emaw osteoarthritis: Hetiang chi ruh natna nei te hian ke ruh (claw toes) an nei thei bawk.
• Zu ruih vanga nerve chhiatna: Zu in tam lutuk hian nervous system a tihchhiat avangin he natna hi a thlen thei bawk.
• Neurological natna dang: 1.1.
• Neurological diseases hmuh tur awm lo thenkhat `(Charcot-Marie-Tooth Disease)` ang chi te.
• Spinal cord tumor a awm thin.
• Polio leh Cerebral Palsy natna a ni.
• Stroke: Hei hian paralysis sir lama ke a nghawng thei a ni.
• Trauma: Ke emaw ke ruh emaw hliam na tak avanga lo awm thei a ni bawk.

Claw Toes natna lan chhuah dan chu engte nge ni?

Kut zungtang an hrual bakah hian natna lan chhuahna dang engemaw zat hmuh tur a awm a:

• Corns: Ke ruh chunglam emaw pheikhawk hnuai lamah emaw.
• Calluses: Hengte hi vun thicked, rubbing avanga lo awm a ni.
• Blisters: A chang chuan, blisters hi rub nasat lutukna hmunah a lo awm thei.
• Natna: Kal lai emaw, pheikhawk bun lai emawa natna.
• Swelling: Kut zungtang natna chu a hring thei.
• Ulcers: A tlem berah chuan ulcer hi a awm thei a, a bik takin zunthlum ang chi natna nei te tan chuan a awm thei.

Eng thilin nge a dinhmun (Claw Toes) a ti na zual?

Hetiang dinhmun hi enkawl loh a nih chuan hun kal zelah a zual zel ang. Chumi awmzia chu kut zungtangte chu a hrual chhuak thei a, a nghet zawk a, a na zawk thei tihna a ni.

Granite leh limestone te hi eng nge ni?

Hengte hi ke ruh (claw toes) nei tan chuan a awm fo thin. An lo awm chhan chu ke ruh inzawmna (joint of the toe) hian pheikhawk chhung lam a rawn hrual a, kephah hnuai lam pawhin pheikhawk a hmet tlat vang a ni. Corn hi a te te, a zungpui (round bumps) a ni. Corn hi vun lian zawk, a thim zawk, a pianzia hrang hrang a ni. An hrehawm thei a, an hrehawm lo thei bawk.

Engtin nge (Claw Toes) hi kan hriat theih ang?

Doctor i pan hunah i ke leh ke ruhte uluk takin a enfiah ang. I ke ruhte an khawih fo ang a, an che vel leh an inthlak danglam theih dan an enfiah fo ang.

A châng chuan neurological test neihpui tûrin refer i ni thei a, a chhan chu thluak lam natna ṭhenkhat chuan ke ruh a tichak lo a, a inthlau thei a, kut zungtang a ti hrual thei bawk.

Specialist ka hmuh tur em ni?

I primary care physician (i chhungkaw doctor) chuan podiatrist emaw foot and ankle orthopaedic surgeon emaw hnenah a refer thei che a ni.

Doctor chuan eng zawhna nge a zawh theih ang (Claw Toes)?

Doctor i tlawh hunah hetiang zawhna hi i zawt thei ang:

• Engtik lai khan nge heng kut zungtang hrual hrual te hi i hriat tan?
• Corn i nei em?
• Callus a awm em?
• In lamah enkawlna eng emaw tal i lo enchhin tawh em?
• I chhungte hian claw toes an nei em?
• Chutianga an tih chhan chu i hria em?

(Claw Toes) hi engtin nge kan enkawl ang?

Claw toes tan hian non-surgical leh surgical treatment a awm vek a, a tam zawk chu in lamah i ti thei bawk.

Surgery ni lo enkawlna: 1.1.

• Kekawr hak tur dik tak ha rawh: Kekawrte chu toe box zau tak nei, kekawr bul hniam tak, leh arch support tha tak nei ha la. Kekawr zau leh thuk, kephah nêm tak, ke ruh vêla seam tlem zawk nei thlang rawh.
• Shoe inserts: I ke ruhte tana cushioning pe turin pad leh arch support ang chi thil hmang la.
• Finger exercise: I kut zungtang ruh tichaktu leh tizau thei exercise ti rawh.
• Splint emaw tape emaw: Kut zungtang dik taka awm theih nan splint emaw tape emaw hman theih a ni.
• Heels sang leh kekawr tight hak loh tur: Hengte hian harsatna a tizual zawk mai ang.

Surgery hmanga enkawlna hrang hrang:

Surgery chi i mamawh tur chu i claw toes nasat danah a innghat ang. I doctor chuan i dinhmun chu a hma emaw, a hnu emaw, a flexible emaw, a rigid emaw a zirin enkawlna chi hrang hrang a rel ang. Surgery hi chi hrang hrang a awm a:

• Tendon sei leh rerouting: Tendon tight tak takte a tizau.
• Phalanx ruh tawi: Kut zungtang ruh (phalanx) tlemte chu lakchhuah a, tihdik a ni.
• Steel pin hun eng emaw chen dah: Kut zungtang chu a dam hma loh chuan a awmna tur dik takah vawn turin pin te tak te dah a ni.
• Toe fusion: Joint chu a nghetin a inzawm khawm a, ke ruh chu a dinglam a ni.

Eng exercise nge ka tih theih ang?

Hengte hi exercise awlsam tak tak a ni.

• I kut zungtang hmangin zawi zawiin i ke ruhte chu han hrual rawh.
• Tichuan, i ke ruh hmangin leia thil te te chu lak chhuah tum ang che. Chumi atana i hman theih tur thilte chu:
• Towel a awm bawk
• Marble hmanga siam a ni
• Ball te te te

Ni khatah vawi tam tak hengte hi tih hian i kut zungtang ruhte a tichak ang a, i flexibility a tipung bawk ang.

Surgery hi inpatient nge outpatient basis-a tih a ni em?

Claw Toe surgery hi outpatient basis-a tih a ni tlangpui. Hei hian damdawi inah awm reng a ngai lo tihna a ni. Chumi ni vek chuan i haw thei bawk.

Surgery neih hian eng hlauhawmna nge a neih?

Surgery dang ang bawkin, hlauhawmna engemaw zat a awm. Claw Toe surgery-a risk bikte chu:

• Nerve hliam a awm
• Stiffness a awm
• Kaichhawng
• Recurrence: He natna hi enkawl hnuah a lo lang leh thei a ni. I doctor hnenah a laka inven dan tur zawt rawh.

Engtiang chiahin nge enkawl hnuah ka dam leh ang?

A tlangpuiin kar li atanga kar ruk vel hnuah i rilru a hahdam tan thin.

Claw Toes hi ven theih a ni em? Engtin nge risk hi ka tihtlem theih ang?

I doctor chuan a hnuaia mi hi a rawn rawt thei ang:

• I kut zungtang exercise: I kut zungtangte chu zau takin phar la, i kut zungtang hmangin thil te te chu la rawh.
• Kekawr tha ha: Claw toes lo piang duh tan pheikhawk tha ber chu ke arch thlawp tha tak, sang lutuk lo, hmalam hmun tam tak nei (`extra wide toebox`) te hi a ni.
• Pumice stone hmang rawh: Pumice stone hmangin i callus leh callus te chu paih chhuak rawh.

(Claw Toes) vei te tan engtin nge an hmalam hun?

Treatment i hmuh loh chuan i claw toes te chu a fix thei a ni. Chutah chuan kea kal leh tlan chu a hrehawm leh harsa thei hle. Chuvang chuan natna lan chhuah veleh Doctor pan vat a pawimawh hle a, ke ruhte a khauh loh nan ven a pawimawh hle.

(Claw Toes) nen hian nun pangngaia nun theih a ni em?

Ni e, i ti thei. Mahse, i claw toes hian kea kal leh tlan chu a ti harsa deuh thei a ni. Chuvang chuan a hmaa enkawl a pawimawh.

Engtin nge ka in enkawl ang?

I exercise te chu uluk takin ti la, i kut zungtang te chu tizau la, a tul chuan operation tih hreh suh. Doctor thupek zawm fo ang che.

Engtikah nge Doctor ka hmuh ang?

I kut zungtangte i ben harsa tih i hriat veleh doctor rawn rawh. I nghah rei poh leh buaina chu a buaithlak zual thei a ni.

Doctor hnenah (Claw Toes) chungchangah eng zawhna nge ka zawh tur?

Doctor i tlawh hunah heng zawhnate hi i zawt thei ang:

• (Claw Toes), (Hammertoes), emaw (Mallet Toes) emaw ka nei em?
• Eng in lama damdawi nge i rawt?
• Ka (Claw Toes) te hi eng stage-ah nge an awm?
• Surgery ka mamawh dawn i ti em?
• Ka ke ruh (claw toes) hi eng nge a chhan ni thei ang tih i ngaihtuah?
• Eng ang pheikhawk nge min recommend?

Thuchah pawimawh tak (Take-Home Message) .

I ke kha enkawl tha rawh. Kekawr tha, in fit tha tak ha rawh. Callus emaw corn emaw a awm chuan pumice stone hmangin zawi zawiin la chhuak rawh. I ke ruhte chu exercise la. Claw toes hi a natna lan chhuah tirh veleh enkawlna zawn a pawimawh hle tih hre reng ang che. I tihkhawtlai chuan an khauh thei a, an ben thei lo thei bawk a, operation pawh i mamawh thei bawk. Chuvangin, i ke kha uluk takin enkawl rawh! A chhan chu khawi hmunah pawh phurtu che an nih vang a ni!

` Toe pull, claw toes, bunions, corns, callus, ke na, pheikhawk harsatna