Naupai laiin i hnuteah natna hrik i nei bawk em? Clogged Milk Duct chungchang hi i zir dawn nia!

Nu i nih hian, a bik takin naute hnute i pek hian harsatna tam tak i tawk thin a ni lawm ni? A châng chuan i hnuteah natna te tak te i nei thei bawk. I hnute chu a hring leh a sen ang maiin a awm thei bawk. Hei hi vawiina kan sawi tur dinhmun, a nih loh leh `(Clogged Milk Duct)` a ni. Lungngai suh, hei hi nu tam tak chunga thil thleng a ni a, in lama enkawl dan tur a awm bawk.

Clogged Milk Duct tih hi eng nge ni?

A awlsam zawngin, i hnute chhunga bawnghnute kawng khat emaw a aia tam emaw (mammary ducts an ti bawk) chu eng emaw vanga a inkharkhip chuan hnute tui luang chhuak chu a tibuai a ni. Tui pipe-a tui a khar chuan a khawlkhawm ang bawkin, chu duct chhungah chuan bawnghnute pawh hmun khatah a inkhung khawm bawk. Hei hi a chhan ber chu heng duct chhehvela tissue leh thisen kalna kawng nalh tak takte inflammation vang a ni.

He network of milk ducts hi i hnute chhunga bawnghnute siamna hmun atanga i hnute thlenga hnute phur thei tura siam a ni. Chuvangin heng duct pakhat a block chuan hnute chu a chhuak tha lo va, lump na ang maiin a awm thin. Hei hi enkawl tha a nih loh chuan a chang chuan natna hrik a thlen thei bawk. Chuvang chuan hei hi hriat chian a pawimawh hle.

Milk duct blocked hian eng symptoms nge a neih?

Milk duct blocked symptom ber chu hnute hmun khatah lump khauh tak, na tak a awm a ni. A hmun chu khawih pawhin a hmin thei a, a sen pawh a sen thei bawk. Lump chu darthlalang atanga hmuh theih khawpa lian a ni thei. Breast engorgement i tawk tawh a nih chuan he lump hi chutiang bawk chu a ni ang.

Feature dang thenkhat chu hetiang hi a ni:

• Duhthusamin hnute a rawn luh chuan natna hriat (hei hi ``letdown'' kan ti).
• Lump awmna hmunah chauh na emaw, a hring emaw (hnute pumpui ni lovin).
• Naute chaw pek hnuah emaw, pump hnuah emaw, lump chu a te deuh emaw, a inher kual emaw ang maia hriatna.
• Nu hnute pek/pump hnuah a natna chu a reh deuh deuh thin.

Mi thenkhat chuan hetiang natna nei hian hnuteah hian blister dum (milk bleb) te tak te an nei thei. Hei hi inflammation avanga ducts chhunga tui awmkhawm vang nia ngaih a ni.

Engvangin nge hetiang hian milk duct te hi a block?

Milk ducts block chhan ber chu kan sawi tawh ang khan milk ducts chhehvela tissue leh thisen kalna kawngte inflammation vang a ni. Hei hi thil engemaw zat avanga lo awm thei a ni:

• Naupai lai skip: Feeding session i skip a, pumping i tihkhawtlai emaw, feeding inkar rei lutuk i kal chuan hnute tui a lo pungkhawm thei a, ducts a block thei bawk.
• Naute hnute pek dan inthlak danglamna: Entirnan, hei hi nautein chaw nghet a ei tan emaw, nausen hnute pek a tihtlem zauh zauh (weaning) emaw a awm thei.
• Bad latch: Naute chu a hnute leh areola-ah a latching tha lo a nih chuan hnute atanga hnute chu a chhuak kim lovang. ``Lactation Consultant``, hnute pek dan tur consultant hnen atangin tanpuina i dil thei ang.
• Bra tight bun emaw, hnute chunga pressure neih emaw: A chang chuan thawmhnaw tight vang emaw, naute mut laiin i kut hmanga hnute i press ang chi thil vang emaw hian hetiang hi a thleng thei.
• Stress leh hahna: Hengte hian a chang chuan a nghawng thei bawk.

Nau hnute pe lo chuan bawnghnute kawng a block thei em?

Ni e, a tlem hle nachungin, nu hnute pe loteah chuan bawnghnute kawngkhar (blocked milk ducts) a awm thei. Hei hi a chhan pakhat chu ``mammary duct ectasia.`` tih hi a ni.Hei hi hnute chhunga bawnghnute kawng a lian a, a bang a thim a ni. Hei hian duct chu a block thei a, fluid a awm khawm thei bawk. Amaherawhchu hei hi nu hnute petu zingah a tam zawk.

Engtin nge hei hi ka diagnose theih ang? Doctor hmuh ka ngai em?

A tam zawkah chuan hei hi in lamah i enkawl thei a ni. Diagnose tur chuan doctor pan a ngai lo. Nau hnute i pek emaw, pump emaw i nih chuan, a chunga kan sawi tak symptoms (breast lumps, pain) i neih chuan, milk duct blocked i neih a rinawm.

Mahse, he thil chungchangah hian rinhlelhna i neih chuan, emaw , khawsik, taksa na, emaw natna nasa tak ang chi symptoms i neih chuan doctor pan ngei ang che. A chhan chu ``Mastitis.`` tih hming pu natna a ni thei a ni.Doctor chuan a lump chu a enfiah thei a, a dinhmun dik tak a hrilh thei che a ni.

Engtin nge milk duct blocked tihdam theih ang?

Mi tam zawk chuan ni hnih khat chhungin in lamah he thil hi an paltlang thei a ni. A pawimawh ber chu i naute mamawh zat zat hnute pek chhunzawm zel emaw, pump chhunzawm zel tur a ni. Mahse, a tlangpui aia tam pump emaw, hnute pe emaw suh. Chutianga tih chuan duct-te chu pressure a siam belh thei a, inflammation a tipung thei bawk.

Milk duct block tawh chu unclog dan tha ber engemaw zat a awm. Hengte hi BAIT tih acronym hmangin kan hre reng thei a ni:

• B - Breast rest: Lump hi massage na lutuk suh. Overfeed emaw pump emaw suh. Oversupply i neih chuan tlem tal tihtlem tum ang che.
• A - Advil: Natna leh inflammation tihziaawm nan darkar riat danah Advil milligram 800 (mg) ni hnih (darkar 48) chhung ei theih a ni. (Hei hi damdawi pawl Ibuprofen an tih zinga mi a ni).
• I - Ice: I sir lamah mu la, minute 10 vel chu a hmunah ice hnawih rawh. Minute 30 danah hetiang hian ti thin ang che. Hei hian a hring leh natna a tiziaawm ang.
• T - Tylenol a ni a.Natna tihziaawm nan Tylenol milligram 1000 (mg) darkar riat danah ni hnih (darkar 48) chhung ei theih a ni. (Hei hi damdawi pawl Paracetamol an tih zingah a tel a ni).

Pawimawh: Heng damdawi ei hma hian doctor emaw pharmacist emaw rawn hmasa phawt a finthlak a, a bik takin natna dang damdawi i ei a nih chuan.

Tin, i hnute chu zawi zawiin i stroke thei bawk (cat stroke ang chi). Hei hi i collarbone chunga lymph node lam hawiin leh i armpits lam hawiin ti rawh. Hei hian swelling a tihziaawm bakah lymphatic system-in bawlhhlawh a paih chhuah theih nan a pui bawk ang.

Engtin nge milk duct hian hna a thawk tha em tih i hriat theih ang?

A chhinchhiahna tha ber chu lump chu a sticky lo tih hi a ni. I pump emaw, kut hmanga i express emaw pawh ni se, a tlangpui aia thick leh oilier milk tlem a chhuak tih i hmu mai thei . Chu chu a tang tlat lai chu a ni ngei ang. Lump chu a bo tawh a, a natna a reh chuan hahdamna i nei ang.

Engtin nge bawnghnute kawngkhar (blocked milk ducts) ven theih ang?

Milk ducts block loh nan a pawimawh ber chu chaw pek apiangin hnute pahnih hi a hrufai tha vek tur a ni. I hnute a hring vek tih chhinchhiahna engemaw zat a awm a:

• Nausen hnute a ei thawm chu hriat theih a ni tawh lo.
• I hnute chu a êng a, a hring vek tih i hria.
• Pump hnuah pawh bawnghnute a chhuak tawh lo.

Mi thenkhat chuan midang aiin bawnghnute kawngkhar (blocked milk ducts) an nei tam zawk. Hei hi a bik takin oversupply i neih (i.e., i naute mamawh aia tam hnute siam chhuah) emaw, full-time pumper i nih chuan a dik hle. I hnute i hrufai ṭhat bakah hian thil dang i tih theih a awm bawk:

• Nu hnute pek hun hi skip suh.
• Naute atanga hla takah i awm chuan chutih chhung chuan bawnghnute pump la.
• A theih chuan naute chu pump ai chuan direct-in chaw pe rawh. I naute hian a hnute a hnim chuan i hnute chu a hring tha zawk ang.
• Bra tight emaw, thawmhnaw tight emaw ha suh. I hnute chungah pressure pe thei dinhmunah ding suh.
• I naute chu hmun hrang hrangah hnute pe rawh. Hei hian hnute peng zawng zawng atanga bawnghnute paih chhuah nan a pui a ni.

Mi thenkhat chuan hnute tui viscosity tihziaawm nan ``Lecithin`` ang chi supplement an ei thin. Mi dangte chuan ``Probiotics`` an ei a, chu chuan gut chhunga bacteria hrisel tak tak a tipung a, inflammation a tihziaawm bawk. Mahse, heng supplement te hi i ei hmain i doctor nen in inbia ngei tur a ni.

I naute bawnghnute supply i tihtlem zauh zauh a nih chuan (`(weaning)`), emaw, i naute chaw pek dan a danglam a nih chuan, emaw, i hnute a hring a, a na a nih chuan, i duh angin bawnghnute pump emaw, express emaw la. Chutiang chuan i taksain bawnghnute i siam chhuah zat tihtlem a zir zauh zauh ang. Hei hian engorgement leh milk ducts block loh nan a pui thei a ni.

Milk duct block tawhte chu a lo awm leh thei em?

Ni e, bawnghnute kawngkhar (blocked milk ducts) a lo awm leh thei. A châng chuan, a zung chu a lo tlem a, a bo ang maiin a lang thei a, mahse darkar tlemte hnuah a lo lang leh thei bawk. Mi thenkhat chuan midang aiin he natna hi an nei tam zawk. Chuvangin in lama enkawl dan hriat hi a lo thleng leh a nih chuan a \angkai hle.

Milk duct blocked te hi enkawl loh chuan eng nge thleng ang? (Buaina awm thei) .

Milk duct blocked chu enkawl tha a nih loh chuan hnute natnaah a lo chang thei a, chu chu mastitis . Mastitis symptoms hi a lang nghal vat tlangpui. Chung zinga ṭhenkhat chu:

• Khawsik .
• Khua a vawt leh khur, taksa na.
• A hnute pum pui chu a sen a, a hring a, a na hle bawk .
• Naupai lai emaw, pump lai emawa natna nasa tak nei.

`(Mastitis)` symptoms nei nia i hriat chuan i obstetrician pan nghal tur a ni. Hei hi `(Antibiotics)` hmanga enkawl a ngai a ni.

Ka hnute tui kawngkhar (milk duct) a inkharkhip pawhin ka naute hi ka hnute ka pe tur em ni?

Ni e, a dik tak zet. I naute mamawh zat (a tam lo, tlem lo) pe chhunzawm zel ang che. Hei hian bawnghnute a luang chhuak tha zawk ang a, engorgement pawh a dam chak zawk ang. Nau hnute pek chawlhsan hian natna a tizual thei a ni.

Engtikah nge milk duct block chungchangah doctor i hmuh ang?

In lama enkawl ni engemaw zat hnuah pawh a lump a tlahniam lo a nih chuan doctor pan ngei ngei tur a ni. Tin, heng `(Mastitis)` chhinchhiahna te hi hre reng ang che:

• Khua a vawt a, a khur bawk.
• Khawsik.
• Lump awmna hmun chu a hring a, a sen bawk.
• Nipple atanga pus ang maia tui chhuak.
• Flu ang chi, taksa na leh hahna te hi khawsik nen a lo thleng thin.
• Natna nasa tak leh nuam lo tak.

Heng symptoms te hi i neih chuan damdawi lam pan vat a tha ber.

I hriat reng tur pawimawh ber berte (Take-Home Message) .

Nu hnute pek laiin bawnghnute kawngkhar (blocked milk ducts) hi a awm fo thin. Hrisel lohna a thlen thei a, natna a thlen thei a, hri kai pawh a thlen thei bawk. Chuvangin lump i hriat veleh enkawl vat a pawimawh hle.

A tha ber chu hei hi in lamah i enkawl thei fo thin. I naute mamawh zat chu hnute pe chhunzawm zel emaw, pump emaw chhunzawm zel ang che. Hei hian i hnute tui a luang tha thei ang. Nakin lawkah hetiang thil hi a thlen loh nan chaw pek hi skip suh la, i naute atanga i hlat hunah bawnghnute pump leh lakchhuah ngei ngei tur a ni.

Lungngai suh, nangmah chauh i ni lo. Hetiang thil i hmachhawn hian i rintlak tak nen inbiakna neih a pawimawh a, a tul chuan damdawi lam thurawn lak a pawimawh bawk. Nang leh i naute hriselna tha ka duhsakna ka hlan e!

`Clogged Milk Duct, Nau hnute pek, hnute na, hnute lump, Mastitis, Nu hnute pek, Nu hnute hring