COVID-19 lakah engtin nge kan inven theih ang? Hei hi eng nge a nih chiang takin i zawng chhuak ang u! (COVID-19 laka invenna) .

COVID-19 hripui hi a tawp tawh niin i ngai mai thei. Mahse thudik tak chu he hri hi kan zingah hian a la darh zel a ni. "Tunlai ka khuh leh khawsik hi COVID-19 a ni em tih ka hre lo," tiin i ngaihtuah mai thei. Mi tam zawk chu kar tlemte chhungin he natna atang hian an dam leh thin. Mahse, ṭhenkhat tân chuan a lan chhuah dân chu kar tam tak emaw, thla tam tak emaw a awm thei a ni. Chuvang chuan hei hi hriat chian a pawimawh hle.

COVID kai tur hian eng chen nge a mamawh? Eng chen nge midang i kai theih ang?

A tlangpuiin, symptoms na lo tak nei chu kar hnih vel hnuah a dam leh ang. Amaherawhchu, mi thenkhat, a bik takin natna dang nei te tan chuan a rei zawk thei.

A pawimawh ber chu he natna hi midang i kai theih hun chhung hriat chian hi a ni.

• He virus hi a lan chhuah hma ni hnih hmain midang hnenah i kai darh thei a ni .
• Virus hi a lan chhuah tirh ni engemaw zat chhungin a darh tam ber a ni .
• Ngaihtuah teh, mi thenkhatin COVID-19 natna lanchhuahna nei loin an vei mai thei. Midangte hnenah hri hi an la thehdarh thei tho a ni. Hei hi asymptomatic spread kan ti a ni .

CDC (Centers for Disease Control and Prevention) sawi dan chuan khawsik i neih lai hian midang laka inthiarfihlim a tha ber. Darkar 24 hnuah khawsik -reducing damdawi ei lovin hna pangngaiah i kir leh thei. Amaherawhchu midang venhim nan hmai tuamna vuah chhunzawm zel a pawimawh a, ni 5 dang social distancing vawn reng a pawimawh.

Engtin nge he virus hi a darh tak tak?

COVID-19 thlentu virus hi mi pakhat atanga mi dangah a darh ber a ni. Chutianga tih theih dan kawng hrang hrang a awm. Eng nge an nih i han thlir teh ang.

Airborne transmission chungchang pawh i zir ang u.

Zirchianna atanga a lan dan chuan he hri hi boruakah darkar 3 thleng a awm thei a ni. Chumi awmzia chu, hri kai miin a thaw chhuah tawh boruak i thaw chhuah chuan i lung chhungah hri hi a lut thei tihna a ni. He hlauhawmna hi mipui tamna hmun, boruak luh that lohna, in chhunga hmuna awmteah a sang hle.

Symptoms leh 'Long COVID' dinhmun

COVID-19 symptoms hi kar tlemte atanga thla engemaw zat thleng a awm thei. I immune system , natna dang i neih, leh natna kai nasat danah a innghat .

• Infection na lo: A tlangpuiin upper respiratory symptoms, khuh leh kawr na a awm thin. Hengte hi kar 2 vel chhungin a tha tlangpui.
• Hriak leh thlum hloh: He natna hi mi thenkhat tan chuan hun engemaw chen a awm thei a, kar 2 atanga thla 3 vel thleng pawh a ni thei.
• Infection na tak: Lung tichhe thei symptoms hi a rei zawk thei a, thla 2-3 vel pawh a ni mai thei.

He Long COVID hi eng nge ni?

Mi thenkhat chuan COVID-19 atanga an dam hnuah thla tam tak chhung chu symptoms an nei chhunzawm zel a. Entîr nân, hahna te, thawk hahna te, ruh na te, rilru na te, leh hriatrengna leh ngaihvenna lama harsatna te an nei thei a ni. Hei hi Long COVID kan tih chu a ni. Heng hun rei tak chhunga natna lanchhuahna te hi i neih chuan i doctor nen inbiakna neihpui ngei ang che .

Engtin nge he thil lakah hian kan inven theih ang? (Inven dan tur) .

COVID-19 laka kan invenna tur thil tam tak a awm a. A pawimawh ber chu hengte hi uluk taka zawm hi a ni.

• Vaccine la rawh: COVID-19 vaccine leh booster dose te hriat reng tur. Vaccine pek hian natna i vei loh nan a veng kim lo mai thei a, mahse natna khirh tak, damdawi ina awm leh thihna laka venhimna nasa ber a pe a ni.
• Faina \ha: Sahbawn leh tuiin uluk takin kut sil \hin tur a ni. A nih loh leh hand sanitizer hmang la, zu 60% tal hmang bawk ang che.
• I hmai khawih loh tur: I mit, hnar leh hmui khawih loh tur.
• Mask vuah: Face mask vuah hian venhimna nasa tak a pe a, a bik takin mipui tamna hmunah te, vantlang lirtheiah te, leh in chhunga boruak luh that lohna hmunah te venhimna nasa tak a pe a ni.
• Social distancing vawng reng: Midang atanga feet 6 tal inhlat reng tur a ni a, a bik takin khuh emaw, thawk hah emaw te nen.
• Thli lut tha: In room chhunga window hawn la, boruak tha tak a lut thei ang. A theih chuan fans hmang rawh. Air purifier i hman chuan ``(HEPA)`` filter nei te hi a tha ber.
• I damloh chuan in lamah awm rawh: Natna i hriat chuan midang venhim nan in lamah awm rawh.
• Hmun tihfai: Thil khawih fo thin (kawngkhar, light switch, telephone) te chu disinfectant hmangin silfai fo thin ang che.

Risk bik nei mite hriat tur

Tu pawhin COVID-19 hi an kai thei a, mahse mi thenkhat chuan natna khirh tak an vei theihna chance a sang zawk a ni. Chung zingah chuan:

• Kum 65 chunglamte
• Natna khirh tak tak nei, zunthlum, thinlung natna, thisen sang , leh asthma te
• Cancer ang chi natna emaw, thil dang emaw avanga taksa hriselna chak lo nei te
• Mi thau lutuk (BMI kum 40 chunglam) te .
• Nu naupai te

Hetiang zingah hian i tel a nih chuan a chunga kan sawi tak himna atana fimkhur dante hi fimkhur zual rawh .A ni tur a ni. Tin, damdawi chu i doctor-in a sawi ang chiah khan hmang bawk ang che. Harsatna i neih emaw, natna i vei nia i rinhlelh emaw chuan doctor ko nghal rawh.

Engtikah nge Doctor ka hmuh ang?

COVID-19 symptoms i neih a, a chunga kan sawi tak risk group pakhatah i tlu lut a nih chuan damdawi lam thurawn la nghal rawh. A lan chhuah tirh ni engemaw zat chhunga antiviral damdawi (Paxlovid, Remdesivir) hmanga enkawl chuan natna a nasat loh nan a veng thei a ni.

Hetiang dinhmunah hian in lamah awm suh. Damdawi lam pan vat vat chuan nunna a chhanhim thei a ni.