ADHD tih thumal kan hriat hian a tam zawk chuan naupang tê tê chauh nghawng thei thil niin kan ngai a. Mahse, puitling tawha he natna vei hi an tam hle tih i hria em? Chutiang zinga mi i nih chuan enkawl chu rilru leh sum leh pai lamah pawh phurrit tlem a ni thei tih i hre tawh ngei ang. A châng chuan, he dinhmun nena lo awm harsatna dangte hian dinhmun chu a ti buai zual thei a ni. Mahse, lungngai suh. Hei hi uluk taka kan hriat a, ruahmanna fel tak nena kan hmachhawn chuan hei hi hneh theih a ni lo.
ADHD chu eng nge ni? Engvangin nge sum sen a ngaih?
A awlsam zawngin sawi ila, ADHD hi neurodevelopmental condition a ni a, attention deficit hyperactivity disorder (ADHD), hyperactivity leh impulse control te a nghawng a ni. Puitling anga he natna hi i neih hian i nitin nunphung atanga i hnathawh, chhungkua leh nun thlengin a nghawng thei a ni.
Hei hi a senso hi hmun hnih ah then theih a ni. Pakhat chu direct cost a ni . Chu chu doctor panna senso, damdawi man, leh counseling services (therapy) man te a ni. A dang chu indirect cost a ni . Chu chu hnathawhna hmuna promotion hmuh loh te, hna thlak fo ngai te, leh heng ADHD symptoms avanga khawtlang inlaichinna siam harsat te ang chi thil hloh tihna a ni. Chuvangin, he natna enkawlna dawn hi nakin lawka investment ang mai a ni.
ADHD vei puitling tam tak chuan co-occurring condition dang an nei bawk a, chu chu zu in, lungkhamna, lungngaihna , leh mut harsatna te hi a ni. Accident an tawk nasa hle bawk. Heng zawng zawng hian enkawlna senso a tipung a ni.
Damdawi chi hrang hrang leh a senso
Damdawi chauh hian ADHD avanga harsatna awm zawng zawng hi a chinfel sak vek thei lo. Mahse, damdawi chuan i ngaihtuahna i ngaihtuahna leh thil tihsual thunun theihna a tipung thei a ni . ADHD nena lo awm symptoms, depression leh anxiety te pawh enkawl turin an pui thei bawk. I doctor chuan heng damdawi pakhat emaw a aia tam emaw a pe thei che a ni.
A pawimawh ber chu, i doctor thurawn tel lo chuan i damdawi ei tan ngai suh, titawp ngai suh, thlak ngai suh. A man chauh atanga thutlukna siam suh.
| Ruihhlo chi hrang hrang | Sawifiahna leh entirnan |
|---|---|
| Thil tichaktu a ni | Hengte hi puitling ADHD damdawi hman tam ber a ni. Thluaka neurotransmitters level an tisang a, ngaihvenna an ti sang bawk. Mahse, ruihhlo ngawlvei hlauhawmna an nei. Entirnan: Methylphenidate, Adderall tih te hi a ni. Chungte man pawh a inang lo thei hle. |
| Thil tichaktu ni lo | Hengte hian hna thawh nan hun rei tak an mamawh a ni. Mahse stimulant angin addiction risk an nei lo. Hriselna lama harsatna dang avanga stimulant ei thei lo tan chuan alternative tha tak an ni. Entirnan: Atomoxetine (Strattera), Viloxazine (Qelbree) te hi a tha hle. Hengte hi a man a to zawk tlangpui. |
| Antidepressant damdawi a ni | Hengte hi ADHD tan phalsak ni lo mah se, chi thenkhat (e.g., Bupropion) hian ADHD symptoms control nan a pui thei a ni. I doctor chuan a tul chuan hengte hi a pe thei ang. |
| Thisen sang tan damdawi | A châng chuan, hyperactive leh aggressive behavior control nan Clonidine emaw Guanfacine emaw ang chi damdawi dose tlemte pek thin a ni. |
Damdawi ei dawnin hengte hi hre reng ang che.
- Hman man tehkhin: Damdawi pakhat hian damdawi dawr hrang hrangah man a inang lo thei. Mahse i doctor-in a brand a pek kha i thlak hmain zawt hmasa phawt ang che.
- Assistance Programs: Damdawi siamtu company thenkhat chuan damlote hnena subsidized damdawi pekna programme an nei a. Chutiang chu i en thei bawk.
- Side effects: Damdawi zawng zawng ang bawkin side effects a awm thei. Thil thar emaw, thil danglam emaw i hmuh chuan i doctor hnenah hrilh nghal rawh .
Therapy - rilru tan damdawi a ni
ADHD nei puitling tan chuan counselling hi a hlu hle. Hei hian i hun hman danah a pui ang che.ADHD-in a nghawng thiamna, harsatna chinfel thiamna leh thinrimna thunun thiamna te chu tihchangtlun theih a ni.
- Cognitive Behavioral Therapy (CBT): A awlsam zawngin, hei hian i rinna leh ngaihtuahna tha lo, rilru dik lo, i rilru tibuaitu che chu hriatchhuah leh dodal a, a tha zawka ngaihtuahna zirtirna a huam a ni. Hei hi ADHD enkawlna tha tak a ni.
- Nupa leh chhungkaw enkawlna: ADHD hian nangmah chauh ni lovin, i chhungte pawh a nghawng a ni. He therapy hian nang leh i hmangaih tak takte in inhriatthiamna leh inbiakpawhna leh harsatna chinfel thiamna a tipung thei a ni.
Counselling service man hi counselor, program leh session mamawh zat a zirin a inang lo. Health insurance plan thenkhat chuan hei hi a then an khum thei a ni.
ADHD Coaching hi eng nge ni?
Hei hi tun hnaiah a lar chho ta hle mai. Hei hi damdawi leh counselling bakah hian tih tur a ni. ADHD Coach chu i thil tum tangkai tak tak (e.g., i in tihfel, lungkhamna enkawl) tihlawhtling tura puitu a ni.
Pawimawh: Heng coach zawng zawng hi licensed health professional an ni vek lo. Chuvangin pakhat i thlan hmain ngun takin i zirchiang hmasa tur a ni. Health insurance hian a tlangpuiin hei hi a huam lo.
Take-Home Thuchah a ni
- ADHD hi puitlingah pawh a awm fo. Zahpui tur a ni lo. Enkawlna dik tak hmangin hlawhtling takin enkawl theih a ni .
- Enkawlna atan hian sum sen a ngai a, mahse i nunphung leh hmalam hun atana investment tha ber a ni.
- I doctor hi i kaihhruaina tha ber a ni. Damdawi emaw, thurawn emaw chungchanga zawhna i neih apiang chu sawipui rawh. Online-a i thil chhiar a\angin thutlukna siam suh.
- Damdawi, therapy, leh coaching te pawh a tel a, duhthlan tur awmte chu hre reng ang che. I tana tha ber tur chu i doctor nen sawiho rawh.
- Direct cost bakah hian ADHD hian hnathawh leh inlaichinna a nghawng dan (indirect costs) ngaihtuah bawk ang che. Enkawl hmasak hian heng hlohnate hi a ti tlem thei hle.
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