Naute i beisei a, i rilru hnung lamah "Fapa ka duh" nge "Fanu ka nei duh zawk" tih duhna tlem i nei em? Hei hi mi tam takin an hriat dan tlangpui a ni. Chuvangin hetiang hun lai hian i pi, i pi, emaw, clinic -a i tawn tu emaw pawhin "secret method" hrang hrang an hrilh mai thei che, a dik em? "Fapa i duh chuan hetiang hian ti rawh", "Fanu i duh chuan chutiang chu ni rawh" tih ang chi thawnthu tam tak i hre tawh ngei ang. Chuvangin vawiinah hian heng hmanrua te hi science lamah a hlawhtling tak tak em tih te, a chhunga thudik awm chu eng nge ni tih hi han sawi ila.
Ei leh in hmangin naute sex i thlak thei ang em?
Tun hnaia zirchianna pakhatah chuan nute hian chawhmeh tui tak, a bik takin chawhmeh cereal leh ei tur potassium tamna (banana ang chi) ei thinte hian fapa an nei tam zawk tih a tarlang. He zirchiannaah hian nute hian chawhmeh ei loh leh ni khata calorie tlem zawk ei thinte hian fanu an nei tam zawk tih hmuhchhuah a ni bawk.
Mahse hetah hian thil pawimawh tak kan hriatthiam a ngai a ni . Hei hian fapa nei nute ei leh in dan inzawmna a tilang chauh a ni. Chu chu, heng chaw ei hian fapa a piang tih hi a chhan leh a rah chhuah inzawmna a la finfiah lo tihna a ni.
Hetiang hian han ngaihtuah teh. Rannung zingah pawh hetiang pattern hi kan hmu thin. Rannung chaw tha leh chak tak takte chuan mipa an nei tlangpui a, ran chaw tha lo zawkte chuan hmeichhia an nei tlangpui bawk . Hei hi evolutionary thil a ni mai thei. Mahse mihringah chuan "hei hi i ei chuan fapa i nei ngei ang" emaw, "hei hi i ei chuan fanu i nei ngei ang" tih chiang taka sawi theihna tur scientific evidence a awm lo.
Hun kal tawh atanga lo chhuak hmanraw dang engte nge ni? (Low-Tech hmanga tih dan) .
Ei leh in bakah hian inbiakpawhna kawng dang tam tak a awm a, online emaw, mimal emaw pawh nise. Chûngte chu thlah khat a\anga thlah danga lo inthleng tawh rinna a ni fo \hin. Tlemte han thlir ila.
| Tihdan | Chutianga a chhan nia sawi chu |
|---|---|
| Inbiak hun tur | Fapa i duh chuan ovulation ni hnaih thei ang berah biak rawh. Hmeichhia i duh chuan ovulation hma ni engemaw zatah biak hmasa phawt ang che. A chhan chu mipa sperm (Y chromosome) chu a che chak zawk a, mahse a dam rei zawk a, hmeichhe sperm (X chromosome) chu a che zawi zawk a, mahse a dam rei zawk tih rinna a ni. |
| Vaginal pH a ni | Ṭhenkhat chuan fanu hnute chu acidic a nih theih nan vinegar leh tui inzawm hmanga douch a, fapa hnute alkaline a nih theih nan baking soda leh tui hmanga douch an rawt bawk. |
| Sexual Position hrang hrang | Hmun thenkhat chuan hmeichhe naupang nau pai theihnaah a pui a, thenkhat erawh chuan mipa nau pai theihnaah a pui thung tih rinna a awm. |
Heng hmanrua te hi doctor-te chuan engtin nge an sawi?
Hemi chungchang hi obstetrician leh gynecologist i zawt a nih chuan a tam zawk chuan heng methods zinga pakhat mah hi scientific basis a awm lo an ti ang.
"Thudik tak sawi ila, khawi hmunah pawh naute sex hriat theihna tur hmanraw hlui finfiah a awm lo. A zawng zawng hi random events mai a ni," tiin reproductive health expert-te chuan an tarlang.
A awlsam zawngin sawi ila, nau a pai hian a pa sperm hian mipa nge hmeichhia a nih dawn tih a hril a ni. Sperm hi chi hnih a awm a, chungte chu X chromosome leh Y chromosome te an ni. Nu egg hian X chromosome a keng tel fo thin.
- X sperm chu egg nen a inzawm chuan hmeichhe naupang (XX) a lo piang ang.
- Y sperm chu egg nen a inzawm chuan tlangval (XY) a lo piang ta a ni.
Hei hi 50-50 vel a ni vek. Coin flipping a, lu emaw tail emaw hmuh ang mai a ni. Method engemaw tak i zawm a, i duh ang gender naute i neih chuan chu method i hman vang ni lovin, chu 50% chance i neih vang a ni. Damdawi lamah chuan hengte hi "anecdote" kan ti a, chu chu mimal thil tawn a ni a, scientific evidence a ni lo.
Heng hmanraw hman hian hlauhawmna a awm em?
Hei pawh hi thil pawimawh tak a ni. Thil tih dan thenkhat chu a hlauhawm loh laiin, a then chuan side effect a thlen thei bawk.
- Diet : Mipa naupang beisei laiin calorie tam lutuk ei hian a tul lovah taksa rihna a tipung thei a ni. Tin, ei tur khap, a bik takin hmeichhe naupang beisei laiin nutrients tihtlem , hi naupai tum hmeichhia tan chuan a tha lo. Nu hian naupai hrisel tak neih theihna tura a mamawh ei leh in a neih a ngai a ni.
- Inpawl hun: I ovulation ni dik taka i sawi theih loh chuan ni dik lovah sex i hmang tawp mai thei. Hei hian naupai theihna a ti tlem lehzual thei a ni . A vaiin nupa hrisel tak tak pawhin thla khat chhungin nau an pai theihna chance 20% an nei a ni. Chuvangin chu chu tihtlem belh chuan awmzia a nei lo.
- Doucheng: Vagina hi vinegar emaw baking soda emaw ang chi thil hmanga douching hi a tha ngai lo. Chungte chuan serh chhunga natural protective bacteria te chu a that thei a, natna hrik a thlen thei a, sperm a tichhe thei bawk.
Chuvangin, doctor thenkhat chuan harsatna awm lo (diet thlak danglam tlem ang chi) i enchhin a, chu chuan rilru nuam tihna a pe che a nih chuan a pawi lo, mahse 100% result beisei suh, an ti. Mahse, a pawimawh ber chu naute hrisel leh nu hrisel hi a ni. Chuvangin, chutiang tih dan i enchhin hmain doctor nen inbia la, thurawn la hmasa phawt ang che.
Take-Home Thuchah a ni
- Fapa emaw fanu emaw neih hi a pianphungah chuan 50-50 chance-in a hril a ni. Hei hi tihdanglam theih dan tur scientifically proven a awm lo.
- Ei leh in leh mipat hmeichhiatna hman hun tur ang chi hmanrua te hi mimal thil tawn leh finfiahna chak lo takah a innghat a, scientific proof nghet takah a innghat lo.
- Doucheng ang chi method hian i hriselna a tichhe thei a, chuvangin pumpelh vek rawh.
- I tum ber chu naupai hrisel leh naute hrisel neih a ni tur a ni. Chuvângin, naute mipa leh hmeichhia ngaihtuah ai chuan, ei leh in inthlau tak, exercise, leh rilru ṭhatna lam ngaihtuah zâwk rawh.
- Naute i beisei apiangin i doctor nen i ngaihtuahna leh beiseina te chu zalen takin sawipui thin ang che.
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